Differences in Maximum Voluntary Excitation Between Isometric and Dynamic Contractions are Age-Dependent.

Obtaining true maximum voluntary excitation appears to be more difficult in older populations than in young populations. The aims of this study were (1) to determine whether differences in maximum voluntary excitation obtained from maximum voluntary isometric contraction (MVIC) and (sub-)maximum voluntary dynamic contraction [(s-)MVDC] are age dependent, and (2) to determine how normalizing electromyographic signals to corresponding maximum voluntary excitations affects variance between participants and the likelihood of normalized signals exceeding 100%. MVIC, s-MVDC, and MVDC were recorded in 10 young women, and MVIC and s-MVDC were recorded in 19 older women. A significant age × contraction mode interaction effect was found for vastus lateralis (P = .04). In young women, MVDC elicited the highest maximum voluntary excitation for vastus lateralis and rectus femoris (P < .05). In older women, no differences in maximum voluntary excitation were found (P > .05). Normalization to dynamic contractions resulted in lower between-participant variance of electromyography amplitudes, though not for all muscles, and decreased the number of normalized signals exceeding 100% in young women. These findings indicate that differences in maximum voluntary excitation across contraction modes are age dependent. Therefore, one should be cautious when comparing normalized signals between age groups; however, overall dynamic contractions may be preferable over isometric contractions for normalization purposes.

Weight bearing exercise can elicit similar peak muscle activation as medium-high intensity resistance exercise in elderly women.

PURPOSE: To assess whether stepping-based weight bearing exercise (WBE) can elicit peak activation of upper leg muscles similar to resistance exercise (RE) at an intensity required to induce strength gains in elderly women. METHODS: Muscular activation of several upper leg muscles was measured during RE and WBE in a cohort of 19 healthy elderly women (69.3 ± 3.4 years). WBE consisted of forward and lateral stepping with step heights of 10, 20 and 30 cm. Muscular activation was compared to 60% of one-repetition maximum (1-RM) of congruent RE. RESULTS: Peak activation during WBE was higher than RE at 60% 1-RM during forward and lateral stepping in vastus lateralis starting at 20 cm (p = 0.049 and p = 0.001), and biceps femoris at 30 cm step height (p = 0.024 and p = 0.030). Gluteus maximus peak activation matched RE at 60% 1-RM at 20 and 30 cm step height regardless of step direction (p ≥ 0.077). Peak activation of the rectus femoris and gluteus medius matched RE activation at 60% 1-RM during lateral stepping at 30 cm (p = 0.355 and p = 0.243, respectively) but not during forward stepping. WBE did not induce similar activation as RE in the semitendinosus. CONCLUSION: In WBE, most upper leg muscles were recruited at an equal or higher intensity than in RE at 60% 1-RM. Lateral stepping at 30 cm step height showed the highest training potential of all WBE's applied.

Effects of Oral Levodopa on Balance in People with Idiopathic Parkinson's Disease.

BACKGROUND: Balance impairment is a frequent cause of morbidity and mortality in people with Parkinson's disease (PD). As opposed to the effects of appendicular motor symptoms, the effects of Levodopa on balance impairment in idiopathic PD are less clear. OBJECTIVE: To review the literature on the effects of oral Levodopa on clinical balance test performance, posturography, step initiation, and responses to perturbation in people with idiopathic PD (PwPD). METHODS: A systematic search of three scientific databases (Pubmed, Embase, and Web of Science) was conducted in accordance with PRISMA guidelines. For the pilot meta-analysis, standardized mean differences with 95% confidence intervals were calculated using an inverse variance random effects model. Data not suitable for implementation in the meta-analysis (missing means or standard deviations, and non-independent outcomes) were analyzed narratively. RESULTS: A total of 2772 unique studies were retrieved, of which 18 met the eligibility criteria and were analyzed, including data of 710 idiopathic PwPD. Levodopa had a significant positive effect on the Berg Balance Scale, the Push and Release test, and jerk and frequency parameters during posturography. In contrast, some significant negative effects on velocity-based sway parameters were found during posturography and step initiation. However, Levodopa had no significant effect on most step initiation- and all perturbation parameters. CONCLUSION: The effects of Levodopa on balance in PwPD vary depending on the outcome parameters and patient inclusion criteria. A systematic approach with well-defined outcome parameters, and prespecified, sensitive and reliable tests is needed in future studies to unravel the effects of oral Levodopa on balance.

Bench stepping with incremental heights improves muscle volume, strength and functional performance in older women.

AIM: Task-specific exercises such as bench stepping can improve functional ability and reduce falling incidents in older adults. However, such exercises are often not optimized to improve muscle volume and force-velocity characteristics. This study determined the effects of a 12-week stepping program using incremental step heights (STEEP), on muscle volume, strength, power, functional ability and balance performance in older women. METHODS: Forty-five community-dwelling women (69y ±â€¯4) were randomly assigned to the STEEP group or a non-training CONTROL group. Training intensity was primarily determined by step height, while training volume remained equal. Thigh muscle volume (CT-scan), force-velocity characteristics of the knee extensors (Biodex dynamometer) and functional ability (Short Physical Performance Battery, timed stair ascent, 10-m walk test and countermovement jump height) were determined pre- and post-intervention. In addition, 3D trunk accelerations were recorded at the lower back to assess balance during the Short Physical Performance Battery balance tests. RESULTS: Two-way ANOVA showed that the STEEP program increased thigh muscle volume, knee extensor isometric peak torque, dynamic peak power, unloaded rate of velocity development and improved performance on all functional tests to a greater extent than CONTROL (p < .05), except the countermovement jump. No improvements were found for peak velocity and balance performance (p > .05). CONCLUSION: Our results indicate that bench step training with incremental step heights simultaneously improves functional ability, thigh muscle volume and force-velocity characteristics of the knee extensors in older women.