Analysing substitutions in recent World Cups and European Championships in male and female elite football - influence of new substitution rules.

Substitutions play a key role in modern football and can substantially affect the physical and overall performance of a team, and the recent substitution rule changes are worth investigating. This study explored the characteristics of substitutions, including different substitution rules, game results, sex, competition stages, tournaments and penalty shoot-outs success rates. We analysed data from a total of 3,738 substitutions from the last 10 years (2013-2023) of European Championships and World Cups, both men's and women's games. Non-parametric tests and chi-square tests were used for statistical analysis with the significance level set at p < 0.05. With the 5-substitution rule, 48% more substitutions occurred compared to the 3-substitution rule (4.26 ± 1.07 vs. 2.87 ± 0.43, p < 0.05) with a slight increase in the average substitution time (70.6 ± 14.3 vs. 69.2 ± 14.6 min, p < 0.05), and 10% more substitutions in the men's game compared to the women's game (p < 0.05). The timing of the first substitution was slightly different in the knock-out stage compared to group stage (59.8 ± 14.7 vs. 57.2 ± 13.3 min, p < 0.05), and the timing for the winning team and drawing team was later than for the losing team (p < 0.05). A total of 13.2% goals were scored by substitutes, with no significant difference between the 5-substitution rule (15.9%) vs the 3-substition rule (12.5%) (p > 0.05). Interestingly, substitute players had a lower success rate in penalty shoot-out compared to starters (61 vs. 74%, p < 0.05). Additionally, substitute player goal scorers entered the pitch later (p < 0.05) in male games compared to female games and in knock-out stage games compared to group games. This study highlights the importance of substitution rules and timing in modern elite football matches. The timing of the first substitution, introduction of substitutes in knock-out stages, and a lower success rate of substitute players in penalty shoot-outs are crucial factors to consider. Coaches can use this information to make strategic substitution decisions to improve team performance.

Using Microtechnology and the Fourier Transform for the Analysis of Effective Activity Time in Professional Soccer.

ABSTRACT: Oliva-Lozano, JM, Chmura, P, Granero-Gil, P, and Muyor, JM. Using microtechnology and the Fourier Transform for the analysis of effective activity time in professional soccer. J Strength Cond Res 37(12): 2491-2495, 2023-This study aimed to investigate the use of the fast Fourier transform (FFT) for the analysis of effective activity time in professional soccer by (a) exploring the relationship between this variable and standard external load parameters and (b) analyzing the effective activity time during official professional soccer matches. Twenty-six male players participated in the study. Each player was categorized as midfielder, central defender, full-back, wide-midfielder, or forward. Tracking systems based on inertial sensors (4 3D accelerometers, 3 3D gyroscopes, and 1 magnetometer), and global positioning systems technology were used to collect external load measures for 35 matches. Each match was analyzed considering 15-minute periods to explore the evolution of effective activity time during the matches. The extra time from each match was also included. Fast Fourier transform duration may be a representative variable of effective activity time, given the strong positive correlation with the external load variables ( p < 0.001). The linear regression analysis showed that the variables that significantly contributed to the model ( R2 = 0.97) were the total of steps and the distance covered. The mean effective activity time in soccer match play was ∼48.69 minutes. This time significantly changed depending on factors such as the period of the match ( F = 239.05; p < 0.001; ηp 2 = 0.60) or playing position ( F = 16.99; p < 0.001; ηp 2 = 0.06). The greatest effective activity time was observed for all playing positions in the 0'-15' period. However, the 60'-75' period showed the lowest effective activity times compared with the rest of the 15-minute periods for all positions except for forwards (75'-90'). From a practical standpoint, sports performance practitioners may consider these results to improve the individualization of training and match demands. Also, a more accurate indicator of exercise intensity may be obtained (e.g., multiplying the rating of perceived exertion by the effective activity time).

Within-Subject Principal Component Analysis of External Training Load and Intensity Measures in Youth Soccer Training.

ABSTRACT: Marynowicz, J, Lango, M, Horna, D, Kikut, K, Konefal, M, Chmura, P, and Andrzejewski, M. Within-participant principal component analysis of external training load and intensity measures in youth soccer training. J Strength Cond Res 37(12): 2411-2416, 2023-The aim of this study was to identify which combination of external training load (EL) and external intensity (EI) metrics during youth soccer training sessions captured similar or unique information. Data were collected from 18 youth soccer players during an 18-week in-season competition period using a 10-Hz global positioning system, rating of perceived exertion (RPE), and session-RPE (sRPE). External training load measures included total distance (TD, in meters), PlayerLoad (PL, in arbitrary units), high-speed running distance (HSR, in meters), and number of accelerations (ACC, n). All EL metrics were also divided by session duration (minutes) to obtain EI values. A total of 804 training observations were undertaken (43 ± 17 sessions per player). The analysis was performed by use of the principal component analysis technique. The first principal component (PC) captured 49-70% and 68-89% of the total variance in EI and EL, respectively. The findings show that from the 5 EI metrics, most of the information can be explained by either TD per minute or PL per minute, with a loading from 0.87 to 0.98 and from 0.76 to 0.95, respectively. The majority of EL information can be explained by PL (loading: 0.93-0.98), TD (loading: 0.95-0.99), ACC (loading: 0.71-0.91), or sRPE (loading: 0.70-0.93). The second PC for EL metrics is most strongly correlated with HSR, with loadings from 0.53 to 0.84. The results suggest that the majority of the information contained in the EL variables can be captured in 1 PC without losing much information. The findings suggest that stakeholders who intend to provide a fast and holistic view of EL information in a daily training environment should report TD, PL, ACC, or sRPE plus HSR to coaching staff as a metrics that provides additional unique information.

Factors affecting match running performance in elite soccer: Analysis of UEFA Champions League matches.

This study aimed to examine the independent effect of different match-related factors on match running performance (MRP) in elite soccer. Players' MRPs (n = 244) were collected during UEFA Champions League (UCL) group stage matches in the 2020-21 season. All MRP data were collected by the semi-automatic optical system InStat Fitness (InStat Limited, Limerick, Republic of Ireland). Match-related factors included match outcome, team quality, match location, opponent quality and difference in team quality, while MRP included cumulative and relative measures of total distance (TD and R-TD), low-intensity running (LIR and R-LIR) (≤ 4 m/s), moderate-intensity running (MIR and R-MIR) (4-5.5 m/s) and high-intensity running (HIR and R-HIR) (≥ 5.5 m/s). Linear mixed models were used to examine the collective effect of match-related factors on MRPs when controlling for between-player, between-playing position and between-team variation. The main findings were that match outcome was associated with reduced HIR (d = -0.38, p = 0.04), match location was associated with increased TD, R-TD, LIR and R-LIR (d = 0.54-0.87, all p < 0.01), while team quality, opponent quality and difference in team quality were not associated with MRP. These results show that (i) winning UCL matches was not strongly influenced by players' physical performance, (ii) away UCL matches were characterized by a slower match pace and greater match volume, and (iii) players' physical performance was similar irrespective of playing either in or against high- or low-quality teams. The findings from this study may help soccer coaches to ensure optimal physical preparation of players in elite soccer.

The effect of ball possession on physical and technical performance in UEFA Champions league matches.

This study aimed to examine the effects of low-percentage ball possession teams (LPBPT) and high-percentage ball possession teams (HPBPT) on the physical and technical performance of UEFA Champions League (UCL) players. All data were obtained from group stage matches of UCL during the 2020/21 season using a semi-automatic optical tracking system. Linear mixed model was fitted with contextual variables as covariates. Wide midfielders and forwards in LPBPT covered more total distance, low-intensity running, and achieved greater average speed than in HPBPT (all large effect sizes [ES]). Central defenders and fullbacks covered more high-intensity running (small ES), while CMs covered more sprinting (medium ES) in HPBPT than in LPBPT. Players on all playing positions produced greater number of passes and successful passes in HPBPT than in LPBPT (large ES), except forwards who produced more passes in LPBPT than in HPBPT (small ES). Both physical and technical performance were highly dependent on ball possession percentages, with evident position-specific changes, indicating that the effect of ball possession is highly position-dependent. These findings provide information for soccer coaches on physical and technical demands across teams with varying percentage ball possession, which could be used to individualise training programs based on playing style and position.

Changes of physical match performance after the COVID-19 lockdown in professional soccer players according to their playing position.

The aim of this study was to evaluate the impact of the pandemic lockdown, which included training cessation and home-based training, on physical performance in professional soccer players from the Polish Ekstraklasa according to their playing position. The research was based on 3137 players' individual match performance observations during the 2019/2020 season divided into before (26 matchdays) and after (11 matchdays) lockdown periods. The data were collected using the computerised multiple-camera optical tracking system TRACAB (ChryronHego VID, New York, NY) with a sampling frequency of 25 Hz. Independently of playing position, a significant (p < 0.001) reduction in season resumption metrics of total distance (-0.9%), jogging (-1.6%), running (-3.4%) and high-speed running (-2.5%), with a contemporaneous increase in walking distance (1.4%), was noted in relation to pre-lockdown performance. A reduction in high-speed running was observed in central defenders (p < 0.05), central midfielders (p < 0.01) and forwards (p < 0.05). No significant decrease in sprinting or maximal running velocity was observed. The COVID-19 lockdown negatively influenced the physical performance in professional soccer players.

Direction of travel of time zones crossed and results achieved by soccer players. The road from the 2018 FIFA World Cup to UEFA EURO 2020.

The study detailed here has sought to assess the physical and technical activity engaged in by football players in the light of the direction of travel in which time zones were crossed as players transferred from training centres to match venues, in the context of matches played at the 2018 FIFA World Cup in Russia. The material consisted of 945 observations of 340 players. Analysed: total distances covered [km], distances covered with high-intensity running (20-25 km/h) [m], numbers of sprints, numbers of shots, numbers of passes, pass accuracy [%] and the official ranking of national teams. Three categories of time-zone shift (training centre → match venue) were taken account of, i.e. (1) West→East (WE), (2) Same Zone (SZ) and (3) East→West (EW). Analysis of results revealed that players in the EW and SZ categories were able to achieve results significantly better than those moving WE (total distances covered H = 11.815(2); p = 0.003; numbers of passes H = 7.630(2); p = 0.022), and this in relation to team placings in the end-of-tournament ranking (H = 18.099(2); p = 0.001). The results will be valuable in searching places for training centres during future FIFA World Cup and UEFA European Championship competitions.

The influence of thermal stress on the physical and technical activities of soccer players: lessons from the 2018 FIFA World Cup in Russia.

The present study attempts to assess changes in soccer players' physical and technical activity profiles due to thermal stress, measured with the Universal Thermal Climate Index (UTCI), in training centres and during matches of the 2018 FIFA World Cup in Russia. The study also verifies the theoretical models of soccer players' physiological parameters. The study sample consisted of 945 observations of 340 players of national teams taking part in the World Cup in Russia. The measured variables included physical activities: total distance covered, distances covered with an intensity of 20-25 km/h, number of sprints; technical activities: number of shots, number of passes, pass accuracy and physiological indicators: evaporative water loss and heart rate. In addition, the final ranking places of each national team were also used in the study. The UTCI was calculated based on meteorological data recorded at training centres and during matches. The UTCI records were then classified into two ranges: NTS-no thermal stress (UTCI 9-26 °C) and TS-thermal stress (UTCI > 26 °C). Climatic conditions at soccer training centres assessed as involving "no thermal stress" are found to be more beneficial for increasing the total distance covered and the number of sprints performed by players during a match. The theoretical models for determining soccer players' physiological parameters used in the study reduce the players' heart rate effort and evaporative water loss, which is in line with findings in studies by other authors. The climatic conditions at soccer training centres and during tournament matches should be taken into account in planning preparations for future World Cup tournaments, especially those in hotter countries.

How did three consecutive matches with extra time affect physical performance? A case study of the 2018 football Men's World Cup.

The purpose of this study was to ascertain the effect of playing three consecutive matches with extra time (ET) on the physical performance of selected Croatian players in their subsequent match, the final of the 2018 Men's World Cup in Russia. The case study consisted of 4 players on the Croatian national team (16 observations) who had played in all three matches up to 120 min. The consecutive full time matches (90 minutes) and extra time (30 minutes) were compared. The analysis was conducted using data collected by an advanced motion analysis system known as STATS and from interviews with the strength and conditioning coach of the Croatian national team. The recorded variables used were: total distance covered [m], distances covered [m] at intensity ranges of 20-25 km/h and above 25 km/h, and number of sprints performed. All the studied parameters systematically increased in each match up to 90 minutes of play, reached their maximum values in the semi-final and then decreased in the final match. Compared to the first extra time period, in the third extra time period the players covered twice as much distance with an intensity of 20-25 km/h and above 25 km/h, and recorded twice as many sprints. This investigation shows that players in central positions on the pitch are able to maintain or even increase high and very high intensity activity in three consecutive matches with extra time. These data complement the developing body of literature relating to the influence of accumulation of match play with extra time periods on high level players.

Anabolic-catabolic hormonal responses in youth soccer players during a half-season.

This study sought to evaluate the hormonal response (i.e. total testosterone, free testosterone, cortisol, and their ratios TT/C and FT/C) in the under-19 youth soccer team (n = 18) throughout a six-month period. All sport medical examinations were conducted four times: before the beginning of the preparation period (T1), just after preparation period (T2), in the middle of the competitive period (T3), and at the end of the season (T4). The cortisol concentration was decreased at the T3 (-16.9%; p = 0.014), then increased at the T2 (16.8%; p = 0.001) and at the T4 (12.7%; p = 0.062), respectively, compared to the initial value. The analyses for total and free testosterone demonstrated no differences between the measurements. Finally, values of the TT/C and FT/C ratios were increased during the T3 (25%; p = 0.017, 24.4%; p = 0.021) in comparison with the initial measurement and decreased at the T4 (-28.9%; p = 0.001, - 30.8%; p = 0.001) in comparison with the T3. The study results showed that the lowest level of peripheral fatigue was recorded in the T3, which may suggest that a correct selection of training loads does not affect the severity of catabolic processes in youth players.

Effects of Plyometrics Training on Muscle Stiffness Changes in Male Volleyball Players.

Dariusz, M, Krzysztof, M, Pawel, C, Edward, S, Marek, K, Tomasz, S, Dorota, B, Rektor, Z, and Jan, C. Effects of plyometrics training on muscle stiffness changes in male volleyball players. J Strength Cond Res 33(4): 910-921, 2019-We investigated whether 6 weeks of specific plyometric training (PT) impacts on changes in muscle stiffness and enhances the vertical jumping ability as the indirect evaluation of the explosive power of the lower extremities of male volleyball players. Sixteen male collegiate volleyball players participated in this experiment. Regular PT was performed twice per week for 60-90 minutes each time. During each PT session, heart rate and muscle stiffness data were collected. Two series of 10 single measurements of each muscle (23 points of the front and back legs) were measured the day before the first enhanced training session and after completing each week of PT. Participants were tested for maximum effort in vertical jumping using the squat jump (SJ) with hands on thighs, countermovement jump (CMJ), and CMJ with a 2-step to 3-step approach. Jumping motor ability tests were completed. Data were collected 1 day before PT. The last measurement was performed 3 days after completing the last week of PT. The 6-week PT program only had an effect on the statistically relevant increase in muscle stiffness in the tibialis anterior (highest value, 593.86 ± 60.24 N·m) and quadriceps. Improvements in the explosive power of leg muscles resulted in a significant increase in the vertical jumping ability; there were improvements in SJ and CMJ (p = 0.0338 and p = 0.0007, respectively). If PT involves a moderate workload and if players never exceed the intensity target of the workout, then less muscle stiffness and muscle soreness may occur.

Evolution of technical activity in various playing positions, in relation to match outcomes in professional soccer.

The study presented below aimed to examine the position-specific evolution of technical activity among soccer players and how it is related to match outcomes over three consecutive domestic seasons in Germany's Bundesliga. The research was based on a sample of 13,032 individual match observations of 556 soccer players during the 2014/2015, 2015/2016 and 2016/2017 seasons. These players were classified into five positional roles: central defenders (CD), full-backs (FB), central midfielders (CM), wide midfielders (WM) and forwards (F). The activity of the players was analysed using the Impire AG motion analysis system. Our study indicates that over the course of the three seasons: 1) the total numbers of shots by CMs decreased in the case of won or drawn matches; 2) the number of passes by CD players increased in matches won, and by CM and WM players in matches won, drawn and lost, whereas percentage pass accuracy increased at the CM position in won and drawn matches; 3) players at each position engaged in a substantially smaller number of duels, no matter what the match outcome, while the percentage of encounters won in subsequent seasons decreased among CD, and increased among WM in matches won and at F positions in both won and drawn matches. This research clearly shows that the evolution of technique among professional soccer players is heading in the direction of increased accuracy, with a simultaneous stabilisation of, or even a decline in, the number of activities engaged in.

Match outcome and running performance in different intensity ranges among elite soccer players.

The monitoring of players' work-rate profiles during competition is now feasible through computer-aided motion analysis. The aim of the present study was to examine how various playing positions and match outcomes (i.e. won, drawn, lost) affect the total distance, and the distances covered at different intensities, by soccer players in Germany's Bundesliga. Match performance data were collected for 556 soccer players competing in the Bundesliga during the 2014/15, 2015/16 and 2016/17 domestic seasons. A total of 13 039 individual match observations were made of outfield players (goalkeepers excluded). The analysis was carried out using an IMPIRE AG motion analysis system, with records of all players' movements in all the 918 matches. The recorded variables included total distance covered [km] and distance covered at intensities in the ranges below 11 km/h, 11-14 km/h, 14-17 km/h, 17-21 km/h, 21-24 km/h, and above 24 km/h. In won matches, as opposed to drawn and lost matches, the wide midfielders and forwards ran a significantly longer distance, primarily covered at intensities of 21-23.99 and above 24 km/h (p ≤ 0.05). The analysis of full-backs, central defenders and central midfielders in won matches - as opposed to drawn and lost matches - in turn reveals that players ran a significantly shorter distance, most likely to be covered at intensities of 17-20.99 and 21-23.99 km/h (p ≤ 0.05). The results of the present study emphasise the importance of match outcome and playing positions during the assessment of physical aspects of soccer performance.

Physical activity profile of 2014 FIFA World Cup players, with regard to different ranges of air temperature and relative humidity.

The present study attempts to assess changes in soccer players' physical activity profiles under the simultaneous influence of the different combinations of ambient temperature and relative humidity characterising matches of the 2014 FIFA World Cup hosted by Brazil. The study material consisted of observations of 340 players representing 32 national teams taking part in the tournament. The measured indices included total distances covered; distances covered with low, moderate, or high intensity; numbers of sprints performed, and peak running speeds achieved. The analysis was carried out using FIFA official match data from the Castrol Performance Index system. Ultimately, consideration was given to a combination of three air temperature ranges, i.e. below 22 °C, 22-28 °C, and above 28 °C; and two relative humidity ranges below 60 % and above 60 %. The greatest average distance recorded (10.54 ± 0.91 km) covered by players at an air temperature below 22 °C and a relative humidity below 60 %, while the shortest (9.83 ± 1.08 km) characterised the same air temperature range, but conditions of relative humidity above 60 % (p ≤ 0.001). Two-way ANOVA revealed significant differences (p ≤ 0.001) in numbers of sprints performed by players, depending on whether the air temperature range was below 22 °C (40.48 ± 11.17) or above 28 °C (30.72 ± 9.40), but only where the relative humidity was at the same time below 60 %. Results presented indicate that the conditions most comfortable for physical activity on the part of players occur at 22 °C, and with relative humidity under 60 %.

Functional connectivity between core and shoulder muscles increases during isometric endurance contractions in judo competitors.

PURPOSE: The aim of this study was to assess the surface electromyogram (SEMG) changes within and between muscles of the torso and shoulder region during static endurance contraction in elite judokas. We hypothesized an increased functional connectivity of muscles from the shoulder and torso regions during sustained isometric contraction. METHODS: Twelve healthy, right-handed judo competitors participated in the study. The SEMG signals from the dominant trapezius (upper, middle and lower part), deltoideus anterior, serratus anterior, and pectoralis major muscles were recorded during isometric endurance contraction consisting of bilateral arm abduction at 90°. The normalized mutual information (NMI) was computed between muscle pairs as an index indicating functional connectivity. RESULTS: The NMIs increased significantly during endurance test for 10 of the 15 muscle pairs (P < 0.001). CONCLUSION: We concluded that the increases in NMIs highlighted functional changes in the interplay between core and shoulder muscles during an endurance contraction in elite judokas.

Relationship between team ranking and physical fitness in elite male handball players in different playing positions.

The aim of this study was to identify the key physical indicators that affect game performance of male team handball athletes in national team handball tournaments and explore them further in relation to playing positions. A total of 150 male handball athletes were tested before a national tournament, using squat, bench press, 30-m sprint, vertical jump, pull-ups and abdominal endurance testing. Correlation analysis was used to examine the potential relationship between fitness level and tournament ranking. The results revealed significant differences in fitness variables among different playing positions (p < 0.05), excepted abdominal endurance and vertical jump (p > 0.05). 1RM squad performance was associated with team rankings (r = 0.289, p < 0.05). For individual playing positions, bench press of backs correlate with rankings (r = 0.354, p < 0.05). For goalkeepers, ranking was significantly positively correlated with 30-m sprinting (r = 0.604, p < 0.05). No other correlations were found (p > 0.05). To conclude, fitness level is to some extent related to team ranking with higher ranked teams having better scores in some of the fitness tests for all playing positions. The key predictors of performance in sport vary from position to position and practitioners need to differentiate between them to organize strength and conditioning training more precisely. More specialized fitness tests are also needed to assess athletes' competition ability.

Weekly Training Load Differences between Starting and Non-Starting Soccer Players.

The aim of this study was to examine the differences in the weekly training load between starters and non-starters classified based on the match starting line-up, with respect to the playing position and a training day. Notably, 31 young adult soccer players (age: 18.79 ± 1.04 years) competing in the 3rd Czech division were monitored across the season. The weekly training load was measured using a GPS system as follows: total distance covered (TD), high-speed running distance (HSR), sprint running distance (SR), and acceleration and deceleration distance (ACDC). We found higher values in three out of four observed variables (HSR, SR, and ACDC, excluding TD) for starters compared to non-starters (p < 0.05), with small to moderate effect sizes (d = 0.40-0.49). Differences were observed especially in players who were fullbacks, offensive midfielders, and forwards. Moreover, the largest differences were found in training prior to a match day for HSR, SR, and ACDC (p < 0.05). Non-starters experienced lower weekly external loads in offensive player positions, predominantly in high-intensity variables, which are essential for their physical performance. It seems that non-starters may experience potential under-loading in the training process. Coaches and practitioners should be aware of this potential risk and find an appropriate method to compensate for load discrepancies, particularly in terms of high-intensity activities.

Goal scoring patterns in the FIFA World Cup 2022 group stage: more goals by substitute players, but no effect of more stoppage time.

BACKGROUND: The 2022 World Cup introduced new substitution rules, tournament periods and stoppage time calculation methods. Thus, the aim of this study was to analyze the goal time characteristics during the FIFA World Cup 2022 group stage in comparison with those of the 2018 event, exploring the potential influence on the goal times after the new substitution rules, stoppage time calculation method, and tournament periods. METHODS: A total of 242 goals were used for analysis. The timing, zones and ways of goals scored were used for the analyses by χ2 Test with a significance level set at P<0.05. RESULTS: More goals were scored in the second half than in the first half (64.2% vs. 35.8%; χ2=9.633, P<0.05) and a significant difference in the goals scored in 15 minutes intervals in 2022 World Cup group stage (χ2=16.000, P<0.05). No difference were observed in the goal scoring time in two World Cups in terms of the different intervals, results, areas, and ways (P>0.05), but more open play goals were scored in the 2022 event (χ2=10.200, P<0.05) and substitutes scored more goals in the 2022 World Cup group stage as compared to those in the 2018 event (χ2=5.161, P<0.05). Despite more stoppage time in the 2022 event than in the 2018 event (11.6 vs. 7.3 min), no differences were observed in the number of goals scored in stoppage time (χ2=0.953, P>0.05). CONCLUSIONS: This study highlights the importance of the insight of goal scoring pattern. Practitioners need to allocate physical fitness to tactical arrangements in a reasonable manner according to the time of the game, improve open play scoring ability and increase substitution awareness.

In which rounds were the most rotations of key players made, and how did this affect physical activity? Analysis of the eight best teams of the 2018 FIFA world cup Russia.

BACKGROUND: Team management, especially player selection, rotation, and availability, are critical issues when dealing with the high demands of modern training and gameplay. As such, research continuously seeks ways to improve these actions or implement new ideas to gain a competitive advantage through the rotation of players in the starting line-up. The current study aimed to examine the rounds of the 2018 FIFA World Cup Russia in which the most rotations of key players were made and how this affected physical activity. METHODS: The sample consisted of 110 players from the top eight teams in the 2018 World Cup Russia who played entire matches for up to 90 min in seven consecutive games. All players were divided into key players (KPs, n = 58) and non-key players (NKPs, n = 52). The analysis used data collected by an advanced motion analysis system known as STATS®, with physical activity variables analyzed, including total distance covered (TDC), distance covered with high intensity over 20 km/h (HIR), and the number of sprints undertaken. In statistical analysis, differences between categories and consecutive matches were calculated using the Kruskal-Wallis H test, and if a significant effect size was found, a multiple comparisons p values test was performed. RESULTS: The best teams at the 2018 FIFA World Cup Russia used the most KP rotations with NKPs in the third match of the group stage. In addition, this was even more visible among more successful teams than less successful teams. The rotation strategy among the best eight teams allowed them to maintain the physical activity of KPs and NKPs in all rounds of the tournament. CONCLUSIONS: Coaches and coaching staff should incorporate squad rotation that includes a large group of players in their team management to improve their success. Team management expertise in player rotation during matches played over congested schedules at top tournaments maintains high levels of physical activity indicators (TDC, HIR, and sprints).

Internal and external load during on-field training drills with an aim of improving the physical performance of players in professional soccer: a retrospective observational study.

Extensive research has led to evidence-based methodological recommendations for appropriate prescription and implementation of different training drills to improve the physical performance of professional soccer players, while also pointing out limitations of drills. Less is known about the current methods used in an ecological context and the extent to which evidence-based considerations are applied. Knowledge of current practices might also enable to identify pitfalls in successful implementation and/or deficiencies in the communication of scientific knowledge. Thus, the aim of this study was to quantify and compare the load that players experience in an ecological context during drills that are frequently used, and in which there is an intention to improve the players' physical capacities. Therefore, a retrospective observational cohort study was conducted over a 14-month period, analyzing 9 load measures during training drills of 39 players of a team competing in the highest Swiss league. The load experienced by players was statistically significant different between the assessed drill categories for each load measure (all p < .001). This indicates different drills provide different stimuli. HIIT drills proved to be a more powerful tool of getting players to cover distances at high-speed and to spend time at an intensity ≥90% HRmax compared to sided games. The sprint distance of players was very low in all sided games and in most cases also in HIIT drills, in the latter the players also hardly performed any deceleration. In small goal-oriented sided games, players covered a greater distance per minute when outside floaters were present. Particularly regarding an improvement of the players' aerobic capacity, the present data emphasize the relevance for coaches to ensure an appropriate exposure. In general, the importance of individual load management in professional soccer is highlighted.