Can the Supido Radar Be Used for Measuring Ball Speed during Soccer Kicking? A Reliability and Concurrent Validity Study of a New Low-Cost Device.

The aim was to analyze the reliability and validity of a low-cost instrument, based on a radar system, to quantify the kicking ball speed in soccer. A group of 153 male soccer players (under-13, n = 53; under-15, n = 54; under-18, n = 46) participated in this study. Each player performed three kicks on the goal in a standardized condition while the ball speed was measured with three different devices: one Radar Stalker ATS II® (reference criterion) and two Supido Radar® (Supido-front of the goal and Supido-back of the goal). The standard error of measurement (SEM) expressed as a coefficient of variation (CV) and the intraclass correlation coefficient (ICC) were employed for assessing the reliability of each instrument. Stalker and Supido-back showed very high absolute (CV = 4.0-5.4%) and relative (ICC = 0.945-0.958) reliability, whereas Supido-front resulted in moderate to low reliability scores (CV = 7.4-15%, ICC = 0.134-0.693). In addition, Lin's concordance correlation coefficient (CCC) values revealed an 'almost perfect' agreement between Stalker and Supido-back for the average (r = 0.99) and maximal (r = 0.98) ball speed, regardless of the ball speed range analyzed. However, Supido-front resulted in a poor degree of concordance (CCC = 0.688) and a high magnitude of error (17.0-37.5 km·h-1) with the reference Stalker radar gun. The Supido Radar® placed behind the goal could be considered a reliable and valid device for measuring ball speed in soccer.

Effects of Muscle Fatigue Induced by Countermovement Jumps on Efficacy Parameters of Instep Ball Kicking in Soccer.

The purpose was to study the effects of muscle fatigue induced by countermovement jumps (CMJ) on instep kick foot velocity in young male soccer players. Fifteen under-18 soccer players from a professional club performed maximal velocity instep kicks before and after a fatigue protocol that consisted of continuous CMJ. Foot velocity at impact without fatigue, foot velocity at impact with fatigue, CMJ height without fatigue, maximum jump height in fatigue test, and CMJ height change in fatigue test on a dynamometric platform were measured. There was a significant difference between jump height with and without fatigue (P = .00; ES = 0.8), but there were no significant differences between kicking with fatigue and without fatigue (P = .580, ES = 0.10). In conclusion, although the protocol was intense enough to generate fatigue in the muscles involved in CMJ, there were no significant differences in kicking velocity under fatigue conditions with respect to kicking without fatigue in the soccer players studied.

Comparison of the effect of repeated-sprint training combined with two different methods of strength training on young soccer players.

The aim of this study was to assess the effect of combining repeated-sprint training with 2 different methods of muscle strength training on physical performance variables in young players. Twenty-one soccer players with mean (± SD) age of 18.1 (± 0.8) years, weight 69.9 (± 6.5) kg, and height 177.1 (± 5.7) cm, and competing in U-19 category, were randomly assigned to 2 experimental groups: squat group (SG: n = 10) and take-off group (TG: n = 11). Intervention in both groups consisted of the combination of a weekly session of repeated-sprint training (the same for both groups), with 2 weekly sessions of strength training (different for each group), for 8 weeks in the final period of the season. The strength sessions for the SG consisted of conducting a series of full squats executed at maximum velocity in the concentric phase. Intervention in the TG was the performance of 2 specific strength exercises (take-offs and change of direction), with measurements taken before and after consideration of the following variables: repeated-sprint ability (RSA), yo-yo intermittent recovery test level 1 (YYIRT1), countermovement jump (CMJ), and average velocity in full squat progressive loads test. The SG improved CMJ height in 5.28% (p ≤ 0.05) and FS37.5-47.5-67.5 (p ≤ 0.05), whereas the TG improved FS17.5-27.5-37.5-47.5-67.5 (p ≤ 0.05). There were no significant changes in the values of RSA or YYIRT1 in either group. The results seem to show that the combination of a weekly session of repeated-sprint training with 2 weekly sessions of strength training could be an insufficient stimulus to improve RSA in the final period of the season.

Effect of phlebodium decumanum on the immune response induced by training in sedentary university students.

Exercise training is considered a good model to provoke different degrees of immune dysfunction affecting physical performance and some physiological responses related to oxidative stress and low grade inflammation. Phlebodium decumanum is a polypodiaceae may induce shown immunomodulating effects, specifically directed to the release of proinflammatory cytokines by macrophages in response to various stimuli, as reported different in vitro studies. The aim of this study was to evaluate the modulating effect of phlebodium decumanum, on the immune response induced by physical exercise. Thirty-one subjects (males only) were randomly divided into two groups: Group PD (n = 18); age: 22.1 ± 1.81, weight 74.21 ± 8.74 kg) that was treated with phlebodium decumanum; Group P (n = 13); age: 22.5 ± 1.63, weight 78 ± 12.5 kg) that was treated with a placebo. Before and after one month training program performed by both groups (three times a week), the following performance parameters and immune response variables were measured: Dynamic Maximum Force; Interval-Training; Tennis test; pro-inflammatory (TNF , IL6) and anti-inflammatory (TNFα-IIrs, IL1-ra) cytokines levels. Data were statistically analyzed with Mann- Whitney U test and Wilcoxon paired test (p < 0.05). Statistically significant differences were recorded within groups before and after the training program. PD group showed a significant improvement in the performance parameters (Strength Muscle Test: dorsal: p < 0.002; deltoids: p < 0.03; and pectorals: p < 0.07; Interval Training: p < 0.06; Tennis Test: p < 0.02). Cytokine levels resulted in a more positive profile in the PD group rather than in the P group, in which higher levels of IL-6 (p < 0.02) and a reduction of TNF-IIrs (p < 0.003) and IL1-ra (p < 0.03) were recorded. In this study the use of phlebodium decumanum demonstrated beneficial effects in the modulation of the immune response during physical performance. Key pointsPracticing sport or physical activity of medium-high intensity three times a week during 4 weeks induces changes in immune response indicators levels;The assumption of phlebodium decumanum induced a reduction in pro-inflammatory cytokines levels and a higher concentration of anti-inflammatory cytokines.Anti-inflammatory cytokines have a protective and modulating effect on the immune response.

Effects of fatigue induced by repeated-sprint on kicking accuracy and velocity in female soccer players.

The aim of this study was to investigate the effects of fatigue induced by repeated sprint in the kicking accuracy and velocity in female soccer players. Eighteen Under-23 female soccer players from a Spanish professional club were subjected to a fatigue protocol based on a repeated-sprint ability (RSA) test. Measurements of the kicking velocity (maximal ball velocity) and accuracy (Loughborough Soccer Shooting Test) were taken before and after fatigue induction. Correlations between the change in the maximal ball velocity/accuracy and the heart rate (HR), the fatigue index (FI), the sprint decrement (Sdec) and the rating of perceived exertion (RPE) were made. There was a significant difference between maximal ball velocity under fatigue conditions with respect to non-fatigue conditions (p = 0.001; ES = 0.89). However, despite a lower kicking accuracy punctuation with fatigue, this was not statistically significant (p = 0.433; ES = 0.22). Significant correlations were found between the maximal kicking velocity and the FI (r = 0.632, p < 0.01) and the Sdec (r = -0.554, p < 0.05) and between the kicking accuracy and the RPE (r = -0.506, p < 0.05). In conclusion, there was a significant reduction in the maximal kicking velocity, but not in the kicking accuracy, under fatigued conditions. The RSA-related FI and Sdec were the best predictors of the maximal kicking velocity and the RPE for the kicking accuracy.

Relationships between fitness test and kicking velocity in young soccer players.

BACKGROUND: To study the relation between fitness test and kicking velocity in young soccer players, which has not been previously studied in this group of age. METHODS: Ninety-eight Under-11 soccer players who belonged to two professional Spanish clubs and two amateur clubs were subjected to sprint test (15 and 30 meters), countermovement jump (CMJ), estimation of maximal oxygen intake (VO2max), kicking velocity test, fatigue index of jump height and anthropometrical measures. RESULTS: Kicking velocity was significantly correlated (P<0.05) with 15-m sprint (r=-0.554) and 30-m sprint (r=-0.587), CMJ height (r=0.479), VO2max (r=0.475), body mass (r=0.311) and height (r=0.529), but not with Body Mass Index (BMI) (r=-0.011) and Fatigue Index of jump height (r=-0.05). CONCLUSIONS: This study provides new data about correlations between kicking velocity and fitness test, establishing greater correlations between kicking velocity and other variables compared to other groups of age previously studied, suggesting high transferences between results in fitness test and kicking velocity.