Effects of range of motion on resistance training adaptations: A systematic review and meta-analysis.

Pallarés, Jesús G; Hernández-Belmonte, Alejandro; Martínez-Cava, Alejandro; Vetrovsky, Tomas; Steffl, Michal; Courel-Ibáñez, Javier

Pallarés, Jesús G; Hernández-Belmonte, Alejandro; Martínez-Cava, Alejandro; Vetrovsky, Tomas; Steffl, Michal; Courel-Ibáñez, Javier.

Afiliação

Pallarés JG; Human Performance and Sports Science Laboratory, Faculty of Sport Sciences, University of Murcia, Murcia, Spain.
Hernández-Belmonte A; Human Performance and Sports Science Laboratory, Faculty of Sport Sciences, University of Murcia, Murcia, Spain.
Martínez-Cava A; Human Performance and Sports Science Laboratory, Faculty of Sport Sciences, University of Murcia, Murcia, Spain.
Vetrovsky T; Faculty of Physical Education and Sport, Charles University, Prague, Czech Republic.
Steffl M; Faculty of Physical Education and Sport, Charles University, Prague, Czech Republic.
Courel-Ibáñez J; Human Performance and Sports Science Laboratory, Faculty of Sport Sciences, University of Murcia, Murcia, Spain.

Scand J Med Sci Sports ; 31(10): 1866-1881, 2021 Oct.

Article em En | MEDLINE | ID: mdl-34170576

Assuntos

Força Muscular/fisiologia; Amplitude de Movimento Articular/fisiologia; Treinamento Resistido/métodos; Adaptação Fisiológica; Humanos

Palavras-chave

health; injury; performance; range of movement; sport; strength training

Texto completo

Imprimir

XML

PubMed Links

Buscar no Google

Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Assunto principal: Amplitude de Movimento Articular / Força Muscular / Treinamento Resistido Tipo de estudo: Systematic_reviews Limite: Humans Idioma: En Revista: Scand J Med Sci Sports Assunto da revista: MEDICINA ESPORTIVA Ano de publicação: 2021 Tipo de documento: Article País de afiliação: Espanha

Texto completo

Imprimir

XML

PubMed Links

Buscar no Google