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1.
PLoS Biol ; 21(11): e3002394, 2023 Nov.
Artículo en Inglés | MEDLINE | ID: mdl-37967305

RESUMEN

[This corrects the article DOI: 10.1371/journal.pbio.3001733.].

2.
PLoS Biol ; 20(8): e3001733, 2022 08.
Artículo en Inglés | MEDLINE | ID: mdl-35998121

RESUMEN

Humans help each other. This fundamental feature of homo sapiens has been one of the most powerful forces sculpting the advent of modern civilizations. But what determines whether humans choose to help one another? Across 3 replicating studies, here, we demonstrate that sleep loss represents one previously unrecognized factor dictating whether humans choose to help each other, observed at 3 different scales (within individuals, across individuals, and across societies). First, at an individual level, 1 night of sleep loss triggers the withdrawal of help from one individual to another. Moreover, fMRI findings revealed that the withdrawal of human helping is associated with deactivation of key nodes within the social cognition brain network that facilitates prosociality. Second, at a group level, ecological night-to-night reductions in sleep across several nights predict corresponding next-day reductions in the choice to help others during day-to-day interactions. Third, at a large-scale national level, we demonstrate that 1 h of lost sleep opportunity, inflicted by the transition to Daylight Saving Time, reduces real-world altruistic helping through the act of donation giving, established through the analysis of over 3 million charitable donations. Therefore, inadequate sleep represents a significant influential force determining whether humans choose to help one another, observable across micro- and macroscopic levels of civilized interaction. The implications of this effect may be non-trivial when considering the essentiality of human helping in the maintenance of cooperative, civil society, combined with the reported decline in sufficient sleep in many first-world nations.


Asunto(s)
Encéfalo , Sueño , Altruismo , Encéfalo/diagnóstico por imagen , Encéfalo/fisiología , Humanos , Imagen por Resonancia Magnética , Privación de Sueño
3.
4.
Nat Hum Behav ; 4(1): 100-110, 2020 01.
Artículo en Inglés | MEDLINE | ID: mdl-31685950

RESUMEN

Are you feeling anxious? Did you sleep poorly last night? Sleep disruption is a recognized feature of all anxiety disorders. Here, we investigate the basic brain mechanisms underlying the anxiogenic impact of sleep loss. Additionally, we explore whether subtle, societally common reductions in sleep trigger elevated next-day anxiety. Finally, we examine what it is about sleep, physiologically, that provides such an overnight anxiety-reduction benefit. We demonstrate that the anxiogenic impact of sleep loss is linked to impaired medial prefrontal cortex activity and associated connectivity with extended limbic regions. In contrast, non-rapid eye movement (NREM) slow-wave oscillations offer an ameliorating, anxiolytic benefit on these brain networks following sleep. Of societal relevance, we establish that even modest night-to-night reductions in sleep across the population predict consequential day-to-day increases in anxiety. These findings help contribute to an emerging framework explaining the intimate link between sleep and anxiety and further highlight the prospect of non-rapid eye movement sleep as a therapeutic target for meaningfully reducing anxiety.


Asunto(s)
Ansiedad/etiología , Ansiedad/fisiopatología , Neuroimagen Funcional , Sistema Límbico/fisiopatología , Red Nerviosa/fisiopatología , Corteza Prefrontal/fisiopatología , Privación de Sueño/complicaciones , Privación de Sueño/fisiopatología , Fases del Sueño/fisiología , Adulto , Amígdala del Cerebelo/diagnóstico por imagen , Amígdala del Cerebelo/fisiopatología , Ansiedad/diagnóstico por imagen , Ansiedad/prevención & control , Trastornos de Ansiedad/prevención & control , Electroencefalografía , Femenino , Humanos , Sistema Límbico/diagnóstico por imagen , Imagen por Resonancia Magnética , Masculino , Red Nerviosa/diagnóstico por imagen , Corteza Prefrontal/diagnóstico por imagen , Privación de Sueño/diagnóstico por imagen , Adulto Joven
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