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1.
PLoS One ; 19(10): e0305578, 2024.
Artículo en Inglés | MEDLINE | ID: mdl-39446920

RESUMEN

Students spend a considerable amount of time in school. This study aimed to determine the prevalence of musculoskeletal pain and the association between the pain and suitability of school furniture and daily activities among primary school and university students. A total of 238 primary and university students participated in the study. The adapted Nordic questionnaire was used to assess pain prevalence, the BackPEI questionnaire was used to assess school-related factors, and student furniture mismatch calculations were performed to determine the anthropometric suitability of school furniture. Most students did not have a proper body posture while sitting, did not lift objects properly, and used TV and computer frequently. A high student-furniture mismatch was found for seat and desk height. The neck, lower back, shoulders, and upper back were the most affected body parts. Our study confirmed that musculoskeletal pain occurs in primary school students and increases with age, especially lower back pain. Proper backpack wearing was found to be an important factor in alleviating neck pain. Students who sat or lifted objects properly were more likely to report upper back pain, and students whose backrest height was appropriate were more likely to report lower back pain. Further efforts should be made to establish a comparable study protocol using objective methods to obtain more valid and reliable data to study school-related risk factors for musculoskeletal pain in students using prospective study protocols.


Asunto(s)
Diseño Interior y Mobiliario , Dolor Musculoesquelético , Instituciones Académicas , Autoinforme , Estudiantes , Humanos , Masculino , Dolor Musculoesquelético/epidemiología , Femenino , Universidades , Niño , Adolescente , Actividades Cotidianas , Adulto Joven , Encuestas y Cuestionarios , Postura , Prevalencia , Adulto
2.
J Sports Sci Med ; 23(1): 504-514, 2024 Sep.
Artículo en Inglés | MEDLINE | ID: mdl-39228784

RESUMEN

The dynamic strength index (DSI) is calculated as the ratio between countermovement jump (CMJ) peak force and isometric mid-thigh pull (IMTP) peak force and is said to inform whether ballistic or strength training is warranted for a given athlete. This study assessed the impact of an individualized in-season resistance training program, guided by DSI on basketball players' physical performance. Forty-three elite players (19.4 ± 2.9 years; 1.97 ± 0.08 cm; 89.1 ± 9.5 kg) were divided into an intervention group (IG) (27 players) and a control group (CG) (16 players). The IG was further split based on DSI into a ballistic group (DSI ≤ 0.90, 11 players) and a strength group (DSI > 0.90, 16 players). Over five weeks, participants underwent two weekly resistance sessions, with the IG following a DSI-based program and the CG a standard program. Performance was measured pre- and post-intervention through 20-m sprints, 505 change of direction test, CMJ, and IMTP. There were statistically significant improvements in the IG, notably in sprint times (η2 = 0.12-0.21, p < 0.05) and 505 test (η2 = 0.15-0.16, p < 0.05), predominantly in the strength group. The CG's performance was either unchanged or declined for different variables. Our results suggest that DSI-guided training effectively enhances basketball players' physical performance within a competitive season.


Asunto(s)
Rendimiento Atlético , Baloncesto , Fuerza Muscular , Entrenamiento de Fuerza , Carrera , Humanos , Baloncesto/fisiología , Rendimiento Atlético/fisiología , Fuerza Muscular/fisiología , Entrenamiento de Fuerza/métodos , Adulto Joven , Masculino , Carrera/fisiología , Adolescente , Ejercicio Pliométrico
3.
Cureus ; 16(8): e67051, 2024 Aug.
Artículo en Inglés | MEDLINE | ID: mdl-39286699

RESUMEN

The purpose of this scoping review was to report the effects of vibration therapy, electrical stimulation, and transcranial magnetic stimulation on patients with muscle dystrophies. The outcome measures were muscle strength, body composition, balance, and functional mobility of these patients. We used the Preferred Reporting Items for Systematic reviews and Meta-Analyses (PRISMA) guidelines and the Arksey and O'Malley framework. The literature review was conducted on PubMed. We included studies that were written in English, were peer-reviewed, without regard to the publication date, and implemented a form of "vibration therapy" or "electrical stimulation" or "magnetic stimulation" as an intervention program of any duration. Overall, 14 studies were retrieved. Most of the studies applied whole-body vibration (WBV) therapy or electrical stimulation and only one was found that implemented transcranial magnetic stimulation. The interventions were reported but there was a variety in duration or the frequency of the program, as well as in the disease progression of the patients. It seems that WBV, electrical stimulation, and magnetic stimulation have positive outcomes, but these vary depending on the muscle deficits and limitations of the patients with muscle dystrophy. It is recommended that future studies should be conducted in order to determine the ideal prescription of each intervention, so as to be as beneficial as possible.

4.
J Sports Sci ; 42(15): 1464-1476, 2024 Aug.
Artículo en Inglés | MEDLINE | ID: mdl-39189445

RESUMEN

The objectives of our study were 1) to examine whether the force-velocity-power (FvP) outcomes in the concentric and eccentric phases of flywheel (FW) squats differ among sports disciplines and 2) to investigate the association between FvP outcome variables and two key sport-performance indicators: countermovement jump height (CMJ) and change of direction (CoD) time involving 90° or 180° turns. Tests were performed by 469 athletes from five different sport disciplines and physical education students. Our results showed that FvP outcomes, when measured during the eccentric phase of the FW squat, effectively differed between athletes from different sports. However, during the concentric phase of the squat, only for the slope variable differences between sports were found. Contrary to our hypothesis, there were no statistically significant correlations between FW squat FvP outcomes and CMJ or CoD test results. These results suggest that FvP outcomes derived from FW squats may lack external validity and cannot be reliably used as a predictor of athletes' jumping and agility performance. The paper discusses possible reasons for the larger differences between sports in eccentric FvP outcomes, as well as the absence of correlations between FvP outcomes and functional tests.


Asunto(s)
Rendimiento Atlético , Fuerza Muscular , Deportes , Humanos , Rendimiento Atlético/fisiología , Masculino , Adulto Joven , Femenino , Fuerza Muscular/fisiología , Deportes/fisiología , Ejercicio Pliométrico , Adulto , Adolescente , Fenómenos Biomecánicos , Prueba de Esfuerzo/métodos , Movimiento/fisiología
5.
Int J Behav Nutr Phys Act ; 21(1): 83, 2024 Aug 02.
Artículo en Inglés | MEDLINE | ID: mdl-39095778

RESUMEN

BACKGROUND: Time spent in sleep, sedentary behaviour (SB), and physical activity are exhaustive and mutually exclusive parts of a 24-h day that need to be considered in a combination. The aim of this study was to identify validated self-reported tools for assessment of movement behaviours across the whole 24-h day, and to review their attributes and measurement properties. METHODS: The databases PubMed, Scopus, and SPORTDiscus were searched until September 2023. Inclusion criteria were: (i) published in English language, (ii) per-reviewed paper, (iii) assessment of self-reported time spent in sleep, SB, and physical activity, (iv) evaluation of measurement properties of all estimates across the full 24-h day, and (v) inclusion of adolescents, adults, or older adults. The methodological quality of included studies was assessed using the Consensus-based Standards for the selection of health Measurement Instruments checklist. RESULTS: Our search returned 2064 records. After studies selection, we included 16 articles that reported construct validity and/or test-retest reliability of 12 unique self-reported tools - eight questionnaires, three time-use recalls, and one time-use diary. Most tools enable assessment of time spent in sleep, and domain-specific SB and physical activity, and account that sum of behaviours should be 24 h. Validity (and reliability) correlation coefficients for sleep ranged between 0.22 and 0.69 (0.41 and 0.92), for SB between 0.06 and 0.57 (0.33 and 0.91), for light-intensity physical activity between 0.18 and 0.46 (0.55 and 0.94), and for moderate- to vigorous-intensity physical activity between 0.38 and 0.56 (0.59 and 0.94). The quality of included studies being mostly fair-to-good. CONCLUSIONS: This review found that only a limited number of validated self-reported tools for assessment of 24-h movement behaviours are currently available. Validity and reliability of most tools are generally adequate to be used in epidemiological studies and population surveillance, while little is known about adequacy for individual level assessments and responsiveness to behavioural change. To further support research, policy, and practice, there is a need to develop new tools that resonate with the emerging 24-h movement paradigm and to evaluate measurement properties by using compositional data analysis. SYSTEMATIC REVIEW REGISTRATION: PROSPERO CRD42022330868.


Asunto(s)
Ejercicio Físico , Conducta Sedentaria , Autoinforme , Sueño , Humanos , Reproducibilidad de los Resultados , Encuestas y Cuestionarios , Adulto , Adolescente , Conductas Relacionadas con la Salud
6.
Front Sports Act Living ; 6: 1386882, 2024.
Artículo en Inglés | MEDLINE | ID: mdl-39119511

RESUMEN

Introduction: The aim of this study was to assess the validity and reliability of a hydraulic resistance device (HRD) for monitoring sprint split times under different loads within and between sessions. Methods: Three 20-m sprints with low (15 N), medium-low (40 N), medium-high (50 N), and high (130 N) HRD resistance levels (loads) were performed on two separate occasions 14 days apart. Twenty-four student athletes (24.8 ± 3.8 years) participated in the first session and 13 (24.1 ± 3.2 years) of them in the second session. Resisted sprints split times over a distance of 0-20 m (t0-5, t0-10, t0-20, t5-10, t10-15, t15-20) were measured simultaneously with magnetic incremental encoder embedded in the HRD and a system of single-beam timing gates. Results: The results showed acceptable to high within session (ICC3,1 = 0.91-0.99; CV = 0.92%-3.38%) and between session (ICC3,1 = 0.82-0.99; CV = 1.62%-4.84%) reliability of HRD for measuring all split times at all loads. The minimal detectable change between sessions ranged from 3.3% at high load to 9.9% at low load. The HRD systematically underestimated timing gates times at all loads (bias = 2.01-11.08%), yet good to excellent consistency was observed between the HRD and timing gates, specifically for t0-10 and t0-20 (ICC3,k lower 95% CI = 0.84-0.99). Discussion: Due to high reliability and good validity in monitoring resisted sprint times, the HRD holds potential for practical and research applications.

7.
Eur J Appl Physiol ; 2024 Aug 19.
Artículo en Inglés | MEDLINE | ID: mdl-39158592

RESUMEN

PURPOSE: Spinal flexion exposure (SFE) leads to alterations in neuromuscular and mechanical properties of the trunk. While several studies reported changes in intrinsic trunk stiffness following SFE, there is a lack of studies evaluating the effects on lumbar muscle shear modulus (SM). Therefore, the aim of our study was to investigate the effects of SFE on lumbar muscle SM and posture. METHODS: Sixteen young volunteers were included in this clinical study. Passive lumbar muscle SM, lumbar lordosis, lumbar flexion range of motion and sitting height were measured prior to and following a 60-min SFE protocol. RESULTS: For SM, our results did not show a significant muscle × time interaction effect (p = 0.40). However, we found increased SM (from 6.75 to 15.43% - all p < 0.02) and maximal lumbar flexion (15.91 ± 10.88%; p < 0.01), whereas lumbar lordosis ( - 7.67 ± 13.97%; p = 0.03) and sitting height ( - 0.57 ± 0.32%; p < 0.01) decreased following SFE. Our results showed no significant correlations between the changes in the included outcome measures (p = 0.10-0.83). CONCLUSION: We hypothesized that increased lumbar muscle SM following SFE might be a compensation for decreased passive stability due to viscoelastic deformations of connective tissues, which are indicated by increased maximal lumbar flexion and decreased sitting height. However, there were no significant correlations between the changes of the included outcome measures, which implies that increased muscle SM and reduced lumbar lordosis are more likely an independent consequence of SFE.

8.
Healthcare (Basel) ; 12(14)2024 Jul 18.
Artículo en Inglés | MEDLINE | ID: mdl-39057577

RESUMEN

Peripheral magnetic stimulation has recently been introduced as a non-invasive but effective physical agent to improve muscle strength and everyday function. The aim of this study was to evaluate the feasibility and safety of an exercise program focusing on the abdominal muscles in combination with the peripheral magnetic stimulation of the abdominal muscles. Male and female overweight and obese adults (n = 19) participated in an eight-week exercise program with the additional peripheral magnetic stimulation of the abdominal muscles. Outcome measures included changes in abdominal subcutaneous fat thickness, trunk muscle strength, body composition, and self-reported body satisfaction. Subcutaneous fat thickness was significantly reduced after the intervention (p < 0.01-p < 0.001). Trunk flexion and left side flexion strength increased significantly after the intervention, although no significant changes were observed for trunk extension (p = 0.07) and right side flexion strength (p = 0.13). The body satisfaction self-assessment score significantly increased (p < 0.01), while body mass, body mass index, and fat mass significantly decreased after the intervention (p < 0.05). Our findings suggest that an exercise program with the additional peripheral magnetic stimulation is feasible and safe for overweight and obese participants. These results support the use of peripheral magnetic stimulation as a safe adjunct to the voluntary abdominal muscle contraction. Future studies are needed to evaluate the efficacy of the additional peripheral magnetic stimulation of the abdominal muscles compared to the voluntary contraction of the abdominal muscles alone.

9.
Med Probl Perform Art ; 39(2): 64-71, 2024 Jun.
Artículo en Inglés | MEDLINE | ID: mdl-38814125

RESUMEN

BACKGROUND: Ballet dancers are expected to use their bodies symmetrically during training, because dance movements are performed on both sides. However, there is a general belief that ballet training encourages the use of one side of the body more than the other. Frequent repetition of a particular exercise can lead to body asymmetries and musculoskeletal injuries. The aim of this cross-sectional study was to investigate the presence of lower limbs and trunk muscle strength asymmetries in ballet dancers and secondly to assess whether there is a difference between professional dancers and ballet students. METHODS: Ballet students (n=19) and professional ballet dancers (n=23) performed maximal voluntary isometric contractions of the trunk (flexion, extension, lateral flexion), hip (flexion, extension, adduction, abduction, external and internal rotation), knee (flexion, extension) and ankle (flexion, extension) on isometric dynamometer. RESULTS: The results showed that the percentage of ballet dancers with contralateral muscle strength asymmetries >10% ranged from 22.5% (ballet students) to 31.6% (professional dancers). The percentage of ballet dancers deviating by >10% from the normative maximum torque agonist/antagonist ratio ranged from 56.5% to 100%. A statistically significant difference between ballet students and professional ballet dancers was found in the trunk flexion/extension ratio (t(40) = -3 .55; p = 0.001; d = 0.55). CONCLUSION: This study revealed strength asymmetries in the lower limbs and trunk in ballet dancers, both professionals and students. Further research is needed to develop appropriate complementary exercise to address and eliminate asymmetries in muscle strength in ballet dancers.


Asunto(s)
Baile , Contracción Isométrica , Extremidad Inferior , Fuerza Muscular , Músculo Esquelético , Humanos , Baile/fisiología , Fuerza Muscular/fisiología , Femenino , Estudios Transversales , Adulto Joven , Masculino , Extremidad Inferior/fisiología , Músculo Esquelético/fisiología , Contracción Isométrica/fisiología , Torso/fisiología , Adulto , Rango del Movimiento Articular/fisiología
10.
Sci Prog ; 107(2): 368504241247998, 2024.
Artículo en Inglés | MEDLINE | ID: mdl-38651328

RESUMEN

Team sports involve various sprinting actions, including curvilinear sprints, yet their neuromuscular factors have been understudied. The aim of this cross-sectional study was to investigate the relationship between lower limb muscle strength, strength asymmetries, linear sprint and curvilinear sprint performance. At two visits 12 male (age: 24.8 ± 4.7 years, height: 1.82 ± 0.06 m, body mass: 80 ± 6.58 kg) and 6 female (age: 20.8 ± 1.33 years, body height: 1.60 ± 0.02 m, body mass: 55.3 ± 2.88 kg) student-athletes completed isometric strength measurements of the knee flexors (KF), knee extensors (KE), hip abductors (HABD), hip adductors (HADD), as well as linear sprint and curvilinear sprint to the right and left. Sprint split times over 30 m (t30) were measured and curvilinear sprint split time deficits (t30deficit) and inter-limb strength asymmetries were calculated. Very large negative correlations were observed between HADD and HABD strength on one side and t30 of curvilinear sprint to the left (r = -0.75 and -0.71; p < 0.001) and right (ρ = -0.81 and -0.70; p < 0.001) on the other. The regression model consisting of HADD, HABD, and KF explained 76% and 67% of the variance in left and right curvilinear sprint t30, respectively. Similarly, 59% of the left curvilinear sprint t30deficit variance was explained by the HABD and KF strength. High inter-limb HABD strength symmetry was related to better left and right curvilinear sprint t30 (r = 0.71 and ρ = 0.75, p < 0.001). These results highlight the pivotal role of hip strength for curvilinear sprint speed, and emphasize the need of symmetrical HABD muscle strength to optimize neuromuscular function during curvilinear sprint.


Asunto(s)
Rendimiento Atlético , Extremidad Inferior , Fuerza Muscular , Carrera , Humanos , Fuerza Muscular/fisiología , Masculino , Proyectos Piloto , Extremidad Inferior/fisiología , Carrera/fisiología , Rendimiento Atlético/fisiología , Femenino , Adulto Joven , Adulto , Estudios Transversales , Atletas , Músculo Esquelético/fisiología
11.
Int Biomech ; 11(1): 1-5, 2024 Dec.
Artículo en Inglés | MEDLINE | ID: mdl-38613407

RESUMEN

This exploratory study examines the relationship between the eccentric utilization ratio (EUR) and the rate of force development (RFD) in squat jumps (SJ). EUR, a key metric in sports science, compares performance in countermovement jumps (CMJ) and squat jumps (SJ). The study hypothesizes that a higher EUR is associated with a poorer RFD in SJ. Basketball and soccer players, long-distance runners, alongside physical education students (209 men; age: 23.2 ± 4.95 years and 104 women; age: 22.7 ± 4.42 years) participated. The EUR was calculated from jump height, peak force and peak power. The results indicated a small to moderate but significant negative correlation between EUR based on peak force or peak power and RFD in SJ (r = -.41 and -.27), suggesting that a higher EUR might be linked to a diminished ability to rapidly develop force in SJ. Thus, a higher EUR may not indicate superior athletic performance.


Asunto(s)
Rendimiento Atlético , Baloncesto , Masculino , Humanos , Femenino , Adolescente , Adulto Joven , Adulto , Educación y Entrenamiento Físico , Examen Físico , Postura
12.
Healthcare (Basel) ; 12(3)2024 Jan 25.
Artículo en Inglés | MEDLINE | ID: mdl-38338199

RESUMEN

Functional assessments are crucial for the evaluation of rehabilitation after total knee (TKA) and hip (THA) arthroplasty. Muscle strength, a key determinant of physical function (PF), is often measured with isokinetic dynamometry (ID), which is considered the gold standard. However, studies lack evaluations of responsiveness-the ability to detect changes over time. This study aims to determine the responsiveness of ID in measuring PF in TKA and THA rehabilitation-is muscle strength a valid indicator for assessing improvement in rehabilitation processes? The pre- and post-surgery PF of 20 osteoarthritis patients (age 55-82) was assessed, using ID, performance-based and self-reported measures. Responsiveness was evaluated by comparing the observed relationship of changes in ID and PF scores with the a priori defined expected relationship of change scores. While the performance-based and self-reported measures showed significant improvements post-surgery (Cohen's d [0.42, 1.05] p < 0.05), ID showed no significant differences. Moderate correlations were found between changes in some ID parameters and selected functional tests (r ≈|0.5|, p < 0.05). Responsiveness was solely found for the peak torque of knee extension at 180°/s on the operated side. Responsiveness is an often-overlooked psychometric property of outcome measurements. The findings suggest that ID may not be fully responsive to the construct of PF after TKA and THA, raising questions about its role and usefulness in this context and the need for more appropriate assessment methods.

13.
Eur J Transl Myol ; 34(1)2024 Jan 15.
Artículo en Inglés | MEDLINE | ID: mdl-38226557

RESUMEN

Neuralgic Amyotrophy, a peripheral nervous system disorder, is characterized by severe pain and muscle weakness, which can have a significant impact on patients' quality of life. The exact cause of neuralgic amyotrophy is unknown, but it may be linked to immunopathological mechanisms. Recent research has found an association between neuralgic amyotrophy and hepatitis E virus infection. This communication aims to expand knowledge on the clinical phenotype of patients with neuralgic amyotrophy and hepatitis E virus infection, presenting the case of a 55-year-old man diagnosed with bilateral neuralgic amyotrophy and hepatitis E virus infection.

14.
J Back Musculoskelet Rehabil ; 37(1): 213-224, 2024.
Artículo en Inglés | MEDLINE | ID: mdl-37781792

RESUMEN

BACKGROUND: Traction-and-vibration-therapy (TVT) relieves pain in participants with hip osteoarthritis. Hip TVT is usually performed manually by the physiotherapist. OBJECTIVE: A medical device was developed to perform hip-TVT in order to investigate effects on hip disability, pain intensity, recovery of balance and functional mobility in older adults with hip osteoarthritis and also to reduce physiotherapists' workload and help standardize treatment of hip TVT. METHODS: In a block-randomized 3-month controlled trial involving 28 older adult participants with symptomatic primary hip osteoarthritis (SPHOA), one group (n= 10) received device-performed TVT, one (n= 10) manual TVT, and one (n= 8) sham/placebo therapy. Hip disability (Harris Hip Score), pain intensity (visual-analog-scale), recovery of balance and gait (Functional Gait Assessment) and functional mobility (Timed-Up-and-Go-test) were assessed at baseline, after 3 weeks without intervention, and after 3-month intervention. RESULTS: The Device TVT and Manual TVT groups exhibited superior outcomes compared to the Placebo group in terms of hip disability (p= 0.005 and p< 0.001, respectively), pain intensity (p= 0.002 and p< 0.001, respectively), and functional mobility (TUG) (p= 0.012 and p= 0.011, respectively). Furthermore, the recovery of balance and gait (FGA) showed a significant improvement in the Device TVT group when compared to the Placebo group (p= 0.043). The effect sizes ranged from 0.17 to 0.51, indicating moderate to large effects. CONCLUSION: Device-performed-TVT is comparable to manual hip-TVT for reducing pain and improving mobility in older adults with SPHOA, and may be beneficial in terms of reducing physiotherapists' workload and better therapy standardization.


Asunto(s)
Osteoartritis de la Cadera , Humanos , Anciano , Osteoartritis de la Cadera/complicaciones , Osteoartritis de la Cadera/terapia , Resultado del Tratamiento , Tracción , Método Simple Ciego , Vibración , Dolor
15.
Eur J Transl Myol ; 33(4)2023 Dec 05.
Artículo en Inglés | MEDLINE | ID: mdl-38058287

RESUMEN

A well-synchronized circadian system is a manifestation of an individual's health. A gradual weakening of the circadian timing function characterizes aging. Regular exercise has been suggested as a modality to improve many detrimental changes associated with aging. Therefore, we aim to examine the benefits and risks of lifelong endurance exercise on age-dependent changes in the circadian time-keeping function, the performance of the muscular system and health status. The study protocol has a comparative cross-sectional design, including groups of senior (65 to 75 years old, n=16) and young (20-30 years old, n=16) endurance runners and triathletes. Age-matched groups of young and elderly sedentary men are included as controls. The circadian function is evaluated mainly by measurement of urinary 6-sulphatoxymelatonin, a metabolite of the hormone melatonin shown to participate in the modulation of sleep cycles. The 6-sulphatoxymelatonin will be assessed in urine samples collected upon awakening in the morning and in the late evening, as a marker of melatonin production. In addition, sleep/activity rhythms and sleep quality will be measured by wrist actigraphy. Performance of the muscular system will be assessed by examination of muscular strength and quantifying of gene expression in the skeletal muscle tissue samples. Health status and age-induced reduction in immune function are to be analysed via the balance of pro- and anti-inflammatory immune markers in the plasma and skeletal muscle, body composition, bone density and physical fitness.

16.
BMJ Open Sport Exerc Med ; 9(4): e001701, 2023.
Artículo en Inglés | MEDLINE | ID: mdl-38022760

RESUMEN

Objectives: The aim of this cross-sectional study was to explore the associations of reallocating time between moderate- to vigorous-intensity physical activity (MVPA), light-intensity physical activity (LPA), sedentary behaviour (SB) and sleep with occurrence, frequency and intensity of low back pain (LBP) among adults using compositional isotemporal substitution analysis. Methods: A total of 2333 participants from the general adult population completed the Daily Activity Behaviours Questionnaire asking about their time-use composition consisting of sleep, SB, LPA and MVPA, and they self-reported their frequency and intensity of LBP in the past year. Results: Regression analyses adjusted for age, sex, body mass index, smoking, stress, education and socioeconomic status found that the time-use composition is associated with the frequency (p=0.009) and intensity of LBP (p<0.001). Reallocating time from SB or LPA to sleep was associated with lower frequency and intensity of LBP (p<0.05). Reallocating time from MVPA to sleep, SB or LPA and from SB to LPA was associated with a lower intensity of LBP (p<0.05). For example, reallocating 30 min/day from SB to sleep was associated with 5% lower odds (95% CI: 2% to 8%, p=0.001) of experiencing LBP more frequently, and 2% lower LBP intensity (95% CI: 1% to 3%, p<0.001). Conclusion: LBP sufferers may benefit from getting additional sleep and spending more time in LPA, while engaging less in SB and MVPA. These reallocations of time may be meaningful from clinical and public health perspectives.

17.
Eur J Transl Myol ; 33(4)2023 Nov 23.
Artículo en Inglés | MEDLINE | ID: mdl-37997783

RESUMEN

It is well known that different types of exercise significantly improve physical function and relieve pain in knee osteoarthritis (KOA) patients. The aim of this study was to investigate the added effects of glucosamine or glucosamine and chondroitin supplementation in combination with an exercise program in the management of KOA. The randomized controlled trials on adding glucosamine (G) or G combined with chondroitin (C) to an exercise program in the treatment of KOA were searched in the PubMed, Cochrane Central Register of Controlled Trials, PEDro, and Web of Science online databases. The Pedro scale tool was used to assess quality of literature. A meta-analysis was performed using the Review Manager 5.4 software. In total, 6 studies (including 297 participants) were included for the final meta-analysis. According to the PEDro scale, the average quality of the studies was rated as good (mean = 8.2 (2)). The results showed that the effect of G, or G and C, in combination with exercise is not significant, as indicated by the assessed knee pain (WOMAC pain: SMD -0.18, 95% CI -0.47 to 0.11, p = 0.23; and VAS pain: SMD -0.34, 95% CI -0.85 to 0.17, p = 0.20) and physical function (SMD -0.13, 95% CI -0.95 to 0.69, p = 0.76). Adding glucosamine alone or a combination of glucosamine and chondroitin to exercise, has no effect on knee pain and physical function compared with exercise alone in KOA patients. Keywords: treatment, dietary supplement, physical activity, older adults.

18.
J Strength Cond Res ; 37(11): 2282-2288, 2023 Nov 01.
Artículo en Inglés | MEDLINE | ID: mdl-37747901

RESUMEN

ABSTRACT: Ujakovic, F, and Sarabon, N. The effects of workload difference between limbs in plyometric and strength exercises in reducing asymmetry in change of direction ability during basketball season. J Strength Cond Res 37(11): 2282-2288, 2023-The topic of interlimb asymmetries has recently been extensively investigated; despite that, intervention for purpose of reducing them have been narrowly examined. The present study investigated the effects of maximal strength and plyometric resistance training program with 3:1 workload ratio (nondominant to dominant side) on change of direction deficit (CoDdef) asymmetry during the basketball season. Thirty-six highly trained male basketball players (19.3 ± 4.9 years) from different age categories (U-17, U-19, and senior) were divided into 2 groups: the control group ( n = 18) and the intervention group ( n = 18). The intervention group performed once-a-week training that consisted of strength (Bulgarian split squats) and jumping (single-leg countermovement jumps [SLCMJs]) part in which nondominant-to-dominant workload ratio was 3:1 during the 8-week period. Preintervention and postintervention testing included single-leg isometric squat, SLCMJ, 10-m sprint, and 505 test. Analysis of covariance results showed a statistically significant difference with large effect size ( p < 0.05; η2 = 0.26) when preintervention asymmetry was included as covariate. Post hoc analysis showed a statistically significant decrease in mean CoDdef asymmetry between preintervention (11.88%) and postintervention (4.47%) testing ( p < 0.01, effect size [ES] = -1.37). Isometric squat strength increased on nondominant side in the intervention group ( p < 0.05; ES = 0.77). No other performance or asymmetry variable showed significant change. In conclusion, a 3:1 workload of nonspecific movement task in favor of nondominant limb is an effective training strategy to reduce CoDdef asymmetry during basketball season.


Asunto(s)
Rendimiento Atlético , Baloncesto , Ejercicio Pliométrico , Humanos , Masculino , Estaciones del Año , Carga de Trabajo , Fuerza Muscular , Ejercicio Pliométrico/métodos
19.
Eur J Transl Myol ; 33(3)2023 Sep 26.
Artículo en Inglés | MEDLINE | ID: mdl-37753787

RESUMEN

We read with particular interest the study by Rua et al. (Eur J Transl Myol 33 (3) 11637, 2023 doi: 10.4081/ejtm.2023.11637) on the electromyographic (EMG) activity of the quadriceps muscle during squat at high-altitude. It offers interesting insights into how neural factors might alter muscle function during a multi-joint low-intensity motor task with sustained contraction after trekking under hypoxic conditions. However, the methodological processes and procedures used in the study could bias the interpretation of the outcomes. Therefore, we outline the procedural considerations that should be taken into account in further studies aimed at investigating the potential changes in quadriceps EMG activity during the squat as a result of trekking at high-altitude.

20.
J Aging Phys Act ; 31(6): 1016-1022, 2023 Dec 01.
Artículo en Inglés | MEDLINE | ID: mdl-37536679

RESUMEN

Time spent in physical activity, sedentary behavior, and sleep collectively impact health of older adults. There is a need for valid self-reported methods for the assessment of movement behaviors across the entire 24-hr day. The aim of this study was to explore the validity of the German version of Daily Activity Behaviours Questionnaire (DABQ), the "Schlaf- und Aktivitätsfragebogen (SAF)," among older adults. Participants were asked to wear activity monitor (activPAL) for a period of 8 days and to complete the German version of DABQ. Seventy-seven participants (45 females; 68 ± 5 years of age) completed the protocol. Spearman's correlation coefficients between DABQ and activPAL estimates for time spent in sleep, sedentary behavior, light physical activity, and moderate to vigorous physical activity were .69, .35, .24, and .52, respectively. The German version of the DABQ showed satisfactory validity to be used in epidemiological research and population surveillance among older adults.


Asunto(s)
Ejercicio Físico , Conducta Sedentaria , Femenino , Humanos , Anciano , Encuestas y Cuestionarios , Autoinforme , Tiempo
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