Effect of a juggling-based physical activity on postural stability, reaction time, and attention focus in older adults: a randomized crossover study.

BACKGROUND: In the aging society, more attention is paid to the promotion of forms of physical activity that can improve postural stability and cognitive functioning. In this context, the importance of combined exercises, requiring simultaneous physical and cognitive involvement, is emphasized. Juggling seems to be a form of activity that is both cognitively and physically demanding. The purpose of this study was to determine the effect of additional juggling exercise on postural stability and cognitive abilities in healthy, physically active older adults. METHODS: Twenty-six healthy and physically active older adults (70.08±4.40 years old) were included in a randomized crossover study. The addition of juggling three times a week during four weeks was the main intervention (one period), while the control phase included four weeks with no addition of juggling (second period). Measurements of postural stability and cognitive abilities were performed before and after each period. For the purpose of postural stability assessment, a velocity of center of pressure with root mean square, area 95 percentile, medio-lateral and anterior-posterior range of motion were measured. Center of pressure signals were obtained using an AccuGait™ System force plate in three conditions: free standing, dual-task and limits of stability. The Vienna Test System was used for the assessment of selected cognitive abilities. A battery of reaction time tests and Cognitrone test were used for this purpose. RESULTS: A significant interaction effect of intervention and time was observed in the postural stability dual-task condition in the root mean square of the center of pressure velocity in the advantage of the juggling period (medio-lateral: F=14.83, p<.01, ƞp2=.37; anterior-posterior: F=26.30, p<.01, ƞp2=.51). Additionally, moderate effect sizes were observed in the velocity of the center of pressure and variability of simple reaction time measurements, but without statistical significance. CONCLUSIONS: The results of this study indicate that the implementation of juggling activity in everyday life may have positive effects on cognitive abilities and postural stability in healthy, physically active older adults, but the true effect may be low to moderate. TRIAL REGISTRATION: The study was registered retrospectively (30.10.2023) at ClinicalTrials.gov (NCT06108713).

The dose-dependent effect of caffeine supplementation on performance, reaction time and postural stability in CrossFit - a randomized placebo-controlled crossover trial.

BACKGROUND: Caffeine (CAF) ingestion improves performance in a broad range of exercise tasks. Nevertheless, the CAF-induced, dose-dependent effect on discipline-specific performance and cognitive functions in CrossFit/High-Intensity Functional Training (HIFT) has not been sufficiently investigated. The aim of this study was to evaluate the effect of acute supplementation of three different doses of CAF and placebo (PLA) on specific performance, reaction time (RTime), postural stability (PStab), heart rate (HR) and perceived exertion (RPE). METHODS: In a randomized double-blind placebo-controlled crossover design, acute pre-exercise supplementation with CAF (3, 6, or 9 mg/kg body mass (BM)) and PLA in 26 moderately trained CrossFit practitioners was examined. The study protocol involved five separate testing sessions using the Fight Gone Bad test (FGB) as the exercise performance evaluation and biochemical analyses, HR and RPE monitoring, as well as the assessment of RTime and PStab, with regard to CYP1A2 (rs762551) and ADORA2A (rs5751876) single nucleotide polymorphism (SNP). RESULTS: Supplementation of 6 mgCAF/kgBM induced clinically noticeable improvements in FGBTotal results, RTime and pre-exercise motor time. Nevertheless, there were no significant differences between any CAF doses and PLA in FGBTotal, HRmax, HRmean, RPE, pre/post-exercise RTime, PStab variables or pyruvate concentrations. Lactate concentration was higher (p < 0.05) before and after exercise in all CAF doses than in PLA. There was no effect of CYP1A2 or ADORA2A SNPs on performance. CONCLUSIONS: The dose-dependent effect of CAF supplementation appears to be limited to statistically nonsignificant but clinically considered changes on specific performance, RTime, PStab, RPE or HR. However, regarding practical CAF-induced performance implications in CrossFit/HIFT, 6 mgCAF/kgBM may be supposed as the most rational supplementation strategy.

The effect of surgical repair of the chest on postural stability among patients with pectus excavatum.

Pectus excavatum is the most encountered of chest wall deformities. It may produce respiratory and cardiovascular symptoms, hence surgical repair of this defect is performed. The procedure involving the insertion of metal bars under the sternum (the Nuss procedure) usually brings significant improvement to patients. However, the effect of the repair on the postural stability of patients has not been studied so far. To investigate the problem of patients' stability in the postoperative period male patients with pectus excavatum (n = 21) and healthy controls (n = 22) were included in the study. Using posturography methods, we showed a negative impact of the pectus excavatum repair surgery on patients' postural stability in the first postoperative phase. The centre of pressure displacement parameters used to measure postural stability were lower after the repair for both, the frontal and sagittal plane as well as for the velocity of displacements in the sagittal plane in the double stance with eyes open. Poorer postural stability was also found in patients with pectus excavatum when compared to healthy controls. Our findings may be useful for functional monitoring in the evaluation and surgical management of pectus excavatum patients and also when designing the rehabilitation of patients undergoing the Nuss procedure.

The effect of sleep deprivation on postural stability among physically active young adults.

The study aimed to evaluate the effect of sleep deprivation on postural stability among physically active young adults. The study involved 22 physical education students. Average velocities and spatial distribution of the center of pressure displacements were taken as indicators of postural stability (double and one-leg standing). Two-way ANOVA with two factors of repeated measurements-"session" (control-experimental) and "daytime" (evening-morning)-was used. For indicators of the spatial distribution of the center of pressure in double stance with eyes open and eyes closed, and for average velocities for measurements with eyes closed, statistically significant interaction effects were found (at least p < 0.01, ƞ2 > 0.36, power statistics > 0.90) with the general tendency of higher results in the morning in the session with sleep deprivation than in the control session. In one-leg standing, an increase of average velocities was observed in the control session, and no differences in the session with sleep deprivation (interaction effect: at least p < 0.01, ƞ2 > 0.37, power statistics > 0.90). Besides spatial distribution indicators in double stance, there were no statistical differences between evening-morning tests in the session with sleep deprivation. Despite significant interaction effects, only the results of spatial distribution indicators in double stance were higher in the morning than in the evening in the session with sleep deprivation. So, no clear decline in postural stability after sleep deprivation was observed. This may suggest that sleep deprivation prevents natural regeneration rather than significantly worsening postural stability among physically active adults. It's possible that systematic physical activity might be one of the factors decreasing the risk of accidents among people exposed to sleep deprivation.

Nordic walking with an integrated resistance shock absorber affects the femur strength and muscles torques in postmenopausal women.

Deterioration of the structure and function of the musculoskeletal system represents a significant problem during aging and intervention with a suitable load of physical activity may improve the quality of life. Nordic walking (NW) has become a popular and easily accessible form of activity, especially for older adults people around the world. Thus, the purpose of the study was to evaluate the influence of an Nordic walking training program with classic poles (NW) and with integrated resistance shock absorber (RSA) on bone mineral density and the peak torques of upper limb muscles and to compare the effects of both intervention programs. 25 women were randomly assigned to two training groups: 10 subjects using RSA (68 ± 4.19 years) and 15 subjects using NW poles (65 ± 3.40 years), which completed 8 weeks of training program. The hip, spine and forearm areal bone mineral density, torques of the flexors and extensors at the elbow and shoulder joints were measured before starting the training programs and after their completion. The most significant effect was found in differences between the two groups of women with respect to the femur strength index (p = 0.047) and the ratio of the flexors to extensors in the elbow (p = 0.049) and shoulder (p = 0.001) joints and peak torque of flexors in the shoulder joint (p = 0.001) for the left arm. A significant difference was also found in the index of torque asymmetry of flexors in the shoulder joint (p = 0.002). The study shows that Nordic walking with RSA poles for postmenopausal women led to beneficial changes in the femur strength index. However, we found no significant influence on bone mineral density values measured on the whole body, the femoral neck, forearm or lumbar spine regions. The occurrence of asymmetry in biomechanical muscle parameters, which was observed using RSA poles, may suggest the necessity of systematic controlling the gait technique to avoid the adverse consequences of asymmetrical rotation of the lumbar spine.

Influence of Nordic walking with poles with an integrated resistance shock absorber on carbohydrate and lipid metabolic indices and white blood cell subpopulations in postmenopausal women.

Background: Regular and individualised physical activities have been shown to prevent adverse changes associated with the aging process. The main purpose of this study was to evaluate changes in carbohydrate and lipid metabolism and white blood cell (WBC) subpopulations in postmenopausal women participating in Nordic walking (NW) training and to compare the use of poles with an integrated resistance shock absorber (RSA) with the use of classic poles. Materials & Methods: A total of 23 postmenopausal women participated in a 8-week programme of systematic physical activity between February and April. Before and after the training programme, somatic features and serum concentrations of 25-hydroxyvitamin D, glucose, and insulin, were assessed, as well as lipid profile and WBC count and its specific subpopulations. Results: Analysis of differences in somatic features and biochemical indices before and after training in the group of women who used RSA poles showed significant decreases in fat mass content (p < 0.05), insulin (p < 0.05), homeostatic model assessment of insulin resistance (p < 0.05), triglycerides (p < 0.05), total cholesterol (p < 0.05) and monocytes (p ≤ 0.01). In the group of women who used classic poles (NW), there was a significant decrease in WBC (p ≤ 0.01), lymphocytes (p < 0.05), monocytes (p ≤ 0.01) and granulocytes (p < 0.05). Conclusion: Increasing the training load through the use of RSA poles resulted in greater changes in carbohydrate and lipid metabolic indices compared to the use of classic NW poles. In turn, the more significant effect on WBC and its specific subpopulations count in the NW, compared to the RSA training programme, may indicate that specificity of training load is an important factor in modifying the immune system response.

The Effect of Juggling as Dual-Task Activity on Human Neuroplasticity: A Systematic Review.

This systematic review formulated a research question based on the PICO method in accordance with the Guidelines for Systematic Reviews and Meta-Analyses (PRISMA), "What is the effect of juggling as dual-task activity on neuroplasticity in the human brain?" In total, 1982 studies were analysed, 11 of which met the inclusion criteria and were included in the review. These studies included 400 participants who had no prior juggling experience or were expert jugglers. The research methodology in seven studies was based on a long-term intervention with juggling. Three studies were based on brain imaging during the act of juggling, and one study was based on comparing differences between experienced jugglers and non-jugglers without the intervention. In all of these selected studies, positive structural changes in the human brain were found, including changes mainly in the gray matter (GM) volume in the visual motion complex area (hMT/V5) and the white matter (WM) volume in fractional anisotropy (FA). Based on this evidence, it can be concluded that the bimanual juggling task, as a dual-task activity, may effectively integrate brain areas to improve neuroplasticity. The small number of well-designed studies and the high risk of bias call for further research using a juggling intervention to identify conclusive evidence.

Effects of Jaques-Dalcroze eurhythmics program on postural stability in elderly women.

Decreased postural stability is observed in older adults. There is an increased risk of falls, which may lead to serious complications and death. Elderly people can maintain and even improve their postural stability through properly selected exercises. This study investigated the effect of exercise using the Emil Jaques-Dalcroze's Eurhythmics (JDE) method on the postural stability of women over 65 years of age. The study model was based on a randomized controlled trial-parallel group design. Fifty-nine women (69.85 ± 3.29) were divided into two groups: intervention (IG, n = 26) and control (CG, n = 33). The IG subjects participated in a JDE exercise programme for 12 weeks, twice a week for 45 min each. Postural stability was determined using a test on the AMTI AccuSway Plus posturography platform, recording centre of pressure (COP) point displacement. A biofeedback model was used. Accuracy, speed and reaction time of movements were assessed. Two measurement sessions were conducted in both groups: 1 week before starting the exercise programme and immediately afterwards. After 12 weeks of exercise, subjects from IG scored significantly better in the test of accuracy (p < 0.05) and speed (p < 0.05) of movements. Additionally, for parameters determining accuracy of movements, an interaction between allocation to a group and a measurement session was shown (group × time). A 12-week exercise program using the JDE method improves the postural stability of women over 65 years of age by improving the parameters of speed and accuracy of torso movements.

The Effect of Nordic Walking Training with Poles with an Integrated Resistance Shock Absorber on the Body Balance of Women over the Age of 60.

The aim of this study was to assess the changes in the balance of healthy, elderly women as a result of Nordic walking training using of two types of poles: classic poles, and poles with an integrated resistance shock absorber. Thirty-four women completed the experiment (Age = 66.8 ± 4.1 years). They were randomly assigned into the experimental group-training with poles with an integrated resistance shock absorber-EG (n = 17), and the control active group-training with classic poles-CG (n = 17). Body balance was measured with Romberg sharpened test and using the AccuGait ™ force platform before and after an intervention lasting for 8 weeks (2 training sessions × 75 min per week). In ANOVA analysis, the Romberg sharpened test showed a statistically significant effect of "time" (F = 18.62, p < 0.001, ɳ2 = 0.37). No interaction effect or clear "time" effect was observed in the ANOVA analysis for the results of posturographic tests (p > 0.05). The lack of pre-post differences in posturographic tests indicates that further research is necessary, where, e.g., there are extended intervention times and more difficult examination tasks are performed. In the case of the Romberg test, both groups improved their results, which may indicate an improvement in perception and processing of sensory information, regardless of the type of training applied.

The Effects of Cognitive Task and Change of Height on Postural Stability and Cardiovascular Stress in Workers Working at Height.

The purpose of the study was to analyze the effects of cognitive task and change of height on the postural stability and cardiovascular stress of at-height workers. The study included 32 healthy men aged 25-47. Due to the type of work performed, two groups were identified: at‒height workers, HW (n = 16), and office workers (mainly work at desk with a computer) OW (n = 16). The objective measures of postural stability (posturography) and cardiovascular stress (heart rate monitor) were evaluated for both groups at two different platform heights (ground level and 1 m above the ground) with or without cognitive task (backward counting). The increased height and the cognitive task were found to significantly affect measures of postural stability and cardiovascular stress. It was observed that in inexperienced OW employees, higher platform height and performing a cognitive task meant that posture stability significantly decreased, while cardiovascular stress and difficulties in maintaining balance increased. In HW group postural stability is less affected by distress conditions than in OW group.

The Influence of Proprioceptive Training with the Use of Virtual Reality on Postural Stability of Workers Working at Height.

The aim of the study was to assess the impact of proprioceptive training with the use of virtual reality (VR) on the level of postural stability of high-altitude workers. Twenty-one men working at height were randomly assigned to the experimental group (EG) with training (n = 10) and control group (CG) without training (n = 11). Path length of the displacement of the center of pressure (COP) signal and its components in the anteroposterior and medial-lateral directions were measured with use of an AccuGaitTM force plate before and after intervention (6 weeks, 2 sessions × 30 min a week). Tests were performed at two different platform heights, with or without eyes open and with or without a dual task. Two-way ANOVA revealed statistically significant interaction effects for low-high threat, eyes open-eyes closed, and single task-dual task. Post-training values of average COP length were significantly lower in the EG than before training for all analyzed parameters. Based on these results, it can be concluded that the use of proprioceptive training with use of VR can support, or even replace, traditional methods of balance training.

The Impact of 12-Week Jaques-Dalcroze Eurhythmics Programme on the Dynamic Agility in Single-Dual-Task Conditions in Older Women: A Randomized Controlled Trial.

BACKGROUND: Progressive degenerative changes in the body of elderly people lead to a decrease in physical and mental fitness. Seniors have a problem with performing tasks that involve both physical and mental health at the same time. The risk of falls increases, the consequences of which in old age may be particularly dangerous. It was decided to investigate the impact of performing exercises involving both physical and mental spheres on the dynamic agility in older women. METHODS: 73 women (69.9 ± 3.2) were divided into two groups: intervention (IG, n = 34) and control (CG, n = 39). Individuals with IG participated in the Jaques-Dalcroze Eurhythmics exercise programme for 12 weeks, twice a week for 45 minutes each. Dynamic agility was determined by the Timed Up and Go test, which was conducted both in single-task (TUG_ST) and dual-task (TUG_DT) conditions, where the participant was simultaneously counting down from 60 every 3. The percentage difference between the results of both tests (dual-task cost, DTC) was also determined. Both groups had two measurement sessions: one week before the start of the exercise programme and one week after the end of exercise programme. RESULTS: After 12 weeks of exercise, IG participants obtained significantly better results in TUG_DT (p < 0.001) and DTC (p = 0.003) tests. During this time, CG participants had significantly worse results in TUG_DT (p < 0.001) and DTC (p < 0.001) tests. In the TUG_ST test, neither IG nor CG achieved a significant change in the result. In each test, a significant interaction between the group assignment and the measurement session was observed: TUG_ST: F = 11.523, η 2 P = 0.139, p = 0.001; TUG_DT: F = 60.227, η 2 P = 0.458, p < 0.001; DTC: F = 32.382, η 2 P = 0.313, p < 0.001. CONCLUSION: JDE exercises with a frequency of twice a week, for about 12 weeks, have a significant impact on the improvement of the dynamic agility control in women over 65 years of age.

Sex Differences in Maintaining the Requested Handgrip Force Enhanced by Auditory or Visual Feedback.

Thus far, the differences in effect of auditory or visual feedback in motor learning have presented results derived from mixed groups and sex differences have not been considered. However, perception and processing of auditory stimuli and performance of visual motor tasks appear to be sex-related. The purpose of this study was to investigate the learning of the simple motor task of maintaining a requested handgrip force in separate male and female groups. A total of 31 volunteers (15 males, 16 females) were randomly assigned to one of four experimental groups with defined sex and training conditions (audio or visual feedback). Participants performed training sessions over a period of six days, for which auditory or visual feedback was provided, and the effectiveness of both types of signals was compared. The evident learning effect was found in all groups, and the main effect of sex was significant among visual groups in favor of the males (p < 0.05). On the other hand, the main effect of feedback conditions was found to be significant among females, beneficially in the case of auditory displays (p < 0.05). The results lead to the conclusion that an equal number of males and females in mixed experimental groups may be supportive to obtain reliable results. Moreover, in motor-learning studies conducted on females only, a design including auditory feedback would be more suitable.

Intra- and Inter-Device Reliability of the Change-of-Direction Angles Using a Smartphone Application for Sailing.

The smartphone has recently become a commonly used tool for satellite navigation. The reliability of built-in smartphone Global Navigation Satellite Systems receivers was analyzed in terms of distance, velocity/speed and acceleration, but little is known about the accuracy of angular change-of-direction measurements. This might be important in the assessment of usefulness in sailing navigation. The aim of the study was to assess the reliability of the calculated change-of-direction angles, measured with the built-in smartphone Global Navigation Satellite Systems technology using the SoniSailing application. One individual completed five trials in an urban open space (sports ground), wearing six identical Samsung Galaxy J5 smartphones. The trials simulated an upwind sailing race (127 m), including two consecutive courses at 45° angle to the line of the tacking leg. To assess the reliability of change-of-direction angle measures the intra- and inter-device correlation coefficients were calculated. The analysis showed excellent reliability in change-of-direction angle measures-no less than 0.95 and 0.93 in case of correlation coefficients for inter- and intra-device, respectively. Correlation coefficients for average measures were no less than 0.99 in both cases. The study confirmed high reliability of the calculated change-of-direction angles, measured with the Global Navigation Satellite Systems technology using the SoniSailing application for smartphones.

The Effect of Nordic Walking Training with Poles with an Integrated Resistance Shock Absorber on the Functional Fitness of Women over the Age of 60.

Inadequate levels of physical activity among older people lead to a gradual decline in self-reliance and consequent dependence on other people. The aim of the study was to evaluate the impact of Nordic walking training with poles with an integrated resistance shock absorber on the functional fitness of older women. Forty-two women (Mage = 64.7 ± 3.15 years) were randomly assigned into the experimental group-training with poles with an integrated resistance shock absorber, EG (n = 21) and the control active group-training with classic poles, CG (n = 21). Functional fitness was measured with the Senior Fitness Test before and after an intervention lasting for 8 weeks (2 training sessions × 75 minutes per week). Two-way ANOVA revealed statistically significant interaction effects for aerobic endurance (F = 14.47, p < 0.001) and upper body strength (F = 5.98, p < 0.05), indicating greater improvement in the experimental group. Nordic walking training both with classic poles and with poles with an integrated resistance shock absorber is beneficial for older people and improves functional fitness over a short time period. However, the poles with an integrated resistance shock absorber provide additional resistance effort during marching, which causes increased muscle activation and results in improved muscle strength and aerobic endurance. Based on these results, it can be concluded that this kind of training could be applied in the complex health programs of seniors.

Postural Stability and Physical Activity of Workers Working at Height.

The purpose of the study was to analyze the level of postural stability and physical activity of at-height workers. The study included 34 healthy men aged 25-43. Two groups were identified based on the type of work they performed: at-height workers (HW) ( n = 17), and office workers (OW) ( n = 17). Physical activity, including physical activity at work, sports activity, and leisure, was assessed with a Baecke questionnaire. For evaluation of postural stability, the one-leg standing test with eyes open and closed was used. The HW group had a higher rate of average physical activity at work than the OW group ( p = .000), whereas the OW group showed greater physical activity during leisure time ( p = .000). No differences were found between the groups in terms of sports activity. Postural stability analysis shows that the HW group ( p < .05) scored statistically significantly higher values in one-leg standing with eyes closed. The groups differed in terms of postural stability in favor of HW. At the same time, despite differences in particular aspects, the overall level of PA was similar. This may indicate that postural stability is rather affected by exposure to distress conditions.

A systematic literature review of reviews on techniques for physical activity measurement in adults: a DEDIPAC study.

The links between increased participation in Physical Activity (PA) and improvements in health are well established. As this body of evidence has grown, so too has the search for measures of PA with high levels of methodological effectiveness (i.e. validity, reliability and responsiveness to change). The aim of this "review of reviews" was to provide a comprehensive overview of the methodological effectiveness of currently employed measures of PA, to aid researchers in their selection of an appropriate tool. A total of 63 review articles were included in this review, and the original articles cited by these reviews were included in order to extract detailed information on methodological effectiveness.Self-report measures of PA have been most frequently examined for methodological effectiveness, with highly variable findings identified across a broad range of behaviours. The evidence-base for the methodological effectiveness of objective monitors, particularly accelerometers/activity monitors, is increasing, with lower levels of variability observed for validity and reliability when compared to subjective measures. Unfortunately, responsiveness to change across all measures and behaviours remains under-researched, with limited information available.Other criteria beyond methodological effectiveness often influence tool selection, including cost and feasibility. However, researchers must be aware of the methodological effectiveness of any measure selected for use when examining PA. Although no "perfect" tool for the examination of PA in adults exists, it is suggested that researchers aim to incorporate appropriate objective measures, specific to the behaviours of interests, when examining PA in free-living environments.

The Effect of Physical Exercise on Postural Stability in Sighted Individuals and Those Who Are Visually Impaired: An Analysis Adjusted for Physical Activity and Body Mass Index.

The aim of this study was to assess the effect of physical exercise on postural stability in sighted participants and individuals who are visually impaired, adjusted for potential modulatory effects of physical activity level and body mass index (BMI). The study included 23 participants who were severely visually impaired and 23 sighted participants. Postural stability measurements were taken with open eyes (session I) and with closed eyes (session II). During each session, the mean velocity of the center of pressure (COP) displacements was determined using a force plate both before and after physical exercise. During testing with open eyes, the 2 groups did not differ significantly in terms of their postural response to physical exercise. When examined with closed eyes, the individuals who were visually impaired showed markedly greater postexercise increase in mean velocity of the COP displacement in the mediolateral direction. This intergroup difference was likely a consequence of significantly higher preexercise values of posturographic parameters observed in the sighted participants. More pronounced postexercise changes in the postural stability of sighted participants were associated with lower levels of physical activity and higher values of BMI. Further research is needed to explain the character of the abovementioned relationships in individuals who are visually impaired.

Habitual physical activity as a determinant of the effect of moderate physical exercise on postural control in older men.

The aim of the study was to compare the effect of exercise on postural control (PC) among the elderly with lower or higher level of habitual physical activity (HPA). The study involved 17 elderly men (mean age 72.9 ± 4.79 years). Mean velocity of the center of pressure (COP) displacements was measured using a force plate both before and after cycle ergometer exercise. A significantly higher increase in mean velocity of COP displacements and its component in the sagittal plane were observed in the group with lower level of HPA in comparison with the group with higher HPA level. Simultaneously, a relatively similar reaction to the exercise in the frontal plane was observed in both groups, possibly connected to the specific type of used exercise, which mainly activated the sagittal muscles.

Effect of moderate physical exercise on postural control among 65-74 years old men.

The aim of this study was to assess the changes in the postural control (PC) during quiet stance among elderly men with fatigue induced by moderate exercise, and to assess the relationships between changes in PC and somatic indices (body mass index (BMI), waist to hip ratio (WHR)), load during exercise, and post-exercise blood lactate (BL) concentration. The study involved 17 elderly men (68.4±2.9 years of age, ranging between 65 and 74 years). Mean velocity of the center of pressure (COP) displacements was measured using a force plate both before and after fatigue induced by a cycle ergometer exercise. Following physical exercise, the mean velocity of the COP and its components, both in the sagittal and frontal plane, increased significantly. It was found that increasing BMI was associated with increasing exercise-induced changes in the mean velocity of the frontal plane. Additionally, BL level was positively correlated with changes in the mean velocity of the sagittal plane. Higher post-exercise values of the mean velocity of the COP may suggest a temporary increase in the risk of falls. Therefore, it seems advisable to caution the elderly men in regards to the increased risk of falling following exercise. Analysis showed that the changes in the PC as indicated by the increase in the COP displacements velocity may be related to the level of fatigue (as indicated by BL). Moreover, elderly men possessing a higher BMI may exhibit a tendency toward the greater increase in the postural sway after exercise-induced fatigue.