RESUMEN
OBJECTIVES: To investigate the intra-rater reliability and validity of belt-stabilized and tension dynamometry to assess hip muscle strength and power. DESIGN: Repeated measures. SETTING: Biomechanics laboratory. PARTICIPANTS: Seventeen uninjured adults (age = 22.0 ± 2.3y; 13 females). MAIN OUTCOMES MEASURES: Peak torque (strength) and rate of torque development (RTD; power) were measured for hip abduction, internal rotation, external rotation and extension using an isokinetic dynamometer, and belt-stabilized and tension dynamometry. RESULTS: For peak torque assessment, belt-stabilized and tension dynamometry showed good (Intraclass Correlation Coefficient [ICC] = 0.848-0.899) and good-to-excellent (ICC = 0.848-0.942) reliability, respectively. For RTD, belt-stabilized dynamometry showed fair reliability for abduction (ICC = 0.524) and good reliability for hip internal rotation, external rotation, and extension (ICC = 0.702-0.899). Tension dynamometry showed good reliability for all motions when measuring RTD (ICC = 0.737-0.897). Compared to isokinetic dynamometry, belt-stabilized and tension dynamometry showed good-to-excellent correlations for peak torque assessment (r = 0.503-0.870), and fair-to-good correlations for RTD (r = 0.438-0.674). Bland-Altman analysis showed that measures from belt-stabilized and tension dynamometry had clinically meaningful disagreement with isokinetic dynamometry. CONCLUSION: Tension dynamometry is reliable for assessing hip strength and power in all assessed motions. Belt-stabilized dynamometry is reliable for assessing internal rotation, external rotation, and extension. Validity of both methods is questionable, considering the lack of agreement with isokinetic dynamometry.
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Dinamómetro de Fuerza Muscular , Fuerza Muscular , Torque , Humanos , Femenino , Masculino , Fuerza Muscular/fisiología , Reproducibilidad de los Resultados , Adulto Joven , Adulto , Cadera/fisiología , Articulación de la Cadera/fisiología , Rango del Movimiento Articular/fisiología , Músculo Esquelético/fisiologíaRESUMEN
OBJECTIVE: To investigate whether transversus abdominis activation (TrA), hip strength, and movement competency are associated with the incidence of musculoskeletal disorder episodes (MDEs) in dancers when controlling for confounding variables. The secondary objectives were to determine if there were differences between professional and preprofessional dancers for the aforementioned factors, as well as to determine if there were differences in TrA activation and hip strength between the dominant and non-dominant sides. DESIGN: Prospective cohort study. METHODS: 118 dancers were recruited. The independent variables were collected at the beginning of the dance season: 1) TrA activation, 2) hip strength, and 3) movement competency. To assess the development of MDEs, a weekly electronic diary was used over a 38-week period. MDEs were compiled for each dancer's whole body and subdivided into total musculoskeletal disorder episodes (all body parts) and lower quadrant musculoskeletal disorder episodes (lower limb and lower back). RESULTS: Lower TrA, as well as higher hip abductor and external rotator strength, were associated with a lower incidence of MDEs. TrA activation (ß = 0.260, p = 0.023) and hip external rotator strength (ß = -0.537, p = 0.002) could significantly explain 25.4% of the variance of total MDEs, as well as 20.9% of the variance of lower quadrant musculoskeletal disorder episodes (ß = 0.272, p = 0.016; ß = -0.459, p = 0.011). No significant associations were found between movement competency and MDEs. CONCLUSIONS: Higher hip strength could be a protective factor for MDEs among dancers. Further studies are needed to better understand the involvement of the transversus abdominis in MDEs.
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Músculos Abdominales , Baile , Fuerza Muscular , Enfermedades Musculoesqueléticas , Humanos , Baile/fisiología , Femenino , Estudios Prospectivos , Enfermedades Musculoesqueléticas/fisiopatología , Masculino , Fuerza Muscular/fisiología , Músculos Abdominales/fisiología , Músculos Abdominales/fisiopatología , Adulto Joven , Movimiento/fisiología , Adolescente , Cadera/fisiología , Adulto , ElectromiografíaRESUMEN
The commonly used finite-state-machine (FSM) impedance control for powered prostheses deploys diverse control parameters according to different gait phases, resulting in dozens of parameter adjustments and possible gait phase misrecognition. In contrast, this study presents a straightforward, continuous, and speed-adaptive control approach based on hip-knee motion-lagged coordination mapping (MLCM). The mapping, featured by the motion lag, can effectively generate the prosthetic knee's goal gait within a second-order polynomial. It is also verified from extensive gait analysis that the motion lag and polynomial coefficients evolve linearly with respect to walking speed and gait period, promising a simple real-time deployment for prosthesis control. Experimental validation with two non-disabled subjects and two transfemoral amputees wearing a prosthesis demonstrates the MLCM controller's ability to reduce the hip compensatory behavior, generate biomimetic knee kinematics, stance phase time, stride length, and hip-knee motion coordination across various speeds. Furthermore, compared to the benchmark FSM impedance controller, the MLCM controller reduces the number of control parameters from 17 to 7 and avoids misrecognition during gait phase transitions.
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Algoritmos , Amputados , Marcha , Prótesis de la Rodilla , Diseño de Prótesis , Velocidad al Caminar , Humanos , Fenómenos Biomecánicos , Masculino , Amputados/rehabilitación , Marcha/fisiología , Adulto , Velocidad al Caminar/fisiología , Caminata/fisiología , Articulación de la Rodilla/fisiología , Femenino , Rodilla/fisiología , Impedancia Eléctrica , Reproducibilidad de los Resultados , Miembros Artificiales , Articulación de la Cadera/fisiología , Cadera/fisiologíaRESUMEN
This study investigated the effects of plyometric training on lower-limb muscle strength and knee biomechanical characteristics during the landing phase. Twenty-four male subjects were recruited for this study with a randomised controlled design. They were randomly divided into a plyometric training group and a traditional training group and underwent training for 16 weeks. Each subject was evaluated every 8 weeks for knee and hip isokinetic muscle strength as well as knee kinematics and kinetics during landing. The results indicated significant group and time interaction effects for knee extension strength (F = 74.942 and p = 0.001), hip extension strength (F = 99.763 and p = 0.000) and hip flexion strength (F = 182.922 and p = 0.000). For landing kinematics, there were significant group main effects for knee flexion angle range (F = 4.429 and p = 0.047), significant time main effects for valgus angle (F = 6.502 and p = 0.011) and significant group and time interaction effects for internal rotation angle range (F = 5.475 and p = 0.008). The group main effect for maximum knee flexion angle was significant (F = 7.534 and p = 0.012), and the group and time interaction effect for maximum internal rotation angle was significant (F = 15.737 and p = 0.001). For landing kinetics, the group main effect of the loading rate was significant (F = 4.576 and p = 0.044). Significant group and time interaction effects were observed for knee extension moment at the moment of maximum vertical ground reaction force (F = 5.095 and p = 0.010) and for abduction moment (F = 8.250 and p = 0.001). These findings suggest that plyometric training leads to greater improvements in hip and knee muscle strength and beneficial changes in knee biomechanics during landing compared to traditional training.
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Articulación de la Rodilla , Fuerza Muscular , Ejercicio Pliométrico , Humanos , Masculino , Fenómenos Biomecánicos , Adulto Joven , Fuerza Muscular/fisiología , Articulación de la Rodilla/fisiología , Rodilla/fisiología , Atletas , Adulto , Rango del Movimiento Articular/fisiología , Cadera/fisiologíaRESUMEN
OBJECTIVES: To determine normal hip adduction- and abduction strength and range of motion (ROM) values for youth and adult female national team football players, and evaluate if increasing age, playing position and leg dominance were associated with these strength and ROM values. DESIGN: Cohort study. SETTING: National football center. PARTICIPANTS: 344 unique asymptomatic female football players. MAIN OUTCOME MEASURES: Hip internal/external rotation (°), Bent Knee Fall Out test (cm), hip adduction/abduction strength(N) and ratio, and normalised hip adduction/abduction torque (Nm/kg). RESULTS: A total of 504 assessments were performed. A total of 107 players underwent two (n = 67), three (n = 27) or four (n = 13) assessments. Mean peak hip adduction strength was 39% greater in 20 + Y old players 170 (±53 N) than in 13Y old players 122 (±28 N). Normalised hip adduction torque was 9% greater: 2.5 (±0.8Nm/kg) versus 2.3 (±0.5Nm/kg). A positive association between age and all strength measurements was found, while a negative association between age and hip external rotation and total hip rotation was found. No clinically relevant differences were found for the associations between playing position, leg dominance and hip strength- and ROM values. CONCLUSION: Normal values for hip strength and range of motion in youth and adult female national football players are presented that can be used as clinical reference values.
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Articulación de la Cadera , Fuerza Muscular , Rango del Movimiento Articular , Humanos , Rango del Movimiento Articular/fisiología , Femenino , Fuerza Muscular/fisiología , Adolescente , Adulto Joven , Adulto , Articulación de la Cadera/fisiología , Torque , Fútbol Americano/fisiología , Factores de Edad , Rotación , Estudios de Cohortes , Fútbol/fisiología , Cadera/fisiologíaRESUMEN
CONTEXT: Poor knee biomechanics contribute to knee joint injuries. Neuromuscular control over knee position is partially derived from the hip. It is unknown whether isolated activation training of the gluteal muscles improves lower-extremity frontal plane mechanics. This study examined if a home-based hip muscle activation program improves performance on the Forward Step-Down Test as well as increases surface electromyography (sEMG) activation of the gluteal muscles. DESIGN: The study utilized a single-group repeated-measures design. METHODS: Thirty-five participants (24 females, mean age = 23.17 [SD 1.36] years) completed an 8-week hip muscle activation program. The Forward Step-Down Test score and sEMG of gluteus maximus and medius were assessed preintervention and postintervention. RESULTS: Forward Step-Down Test scores improved significantly from preintervention (Mdn = 3.5) to postintervention (Mdn = 3.0, T = 109, P = .010, r = .31.), but this result did not meet clinical significance. sEMG analysis revealed a significant increase in mean gluteus maximus activation (P = .028, d = 1.19). No significant dose-response relationship existed between compliance and the Forward Step-Down Test scores or sEMG results. CONCLUSIONS: A home-based hip activation program increases gluteus maximus activation without clinically significant changes in frontal plane movement quality. Future studies may find clinical relevance by adding motor learning to the activation training program to improve functional muscle use.
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Electromiografía , Terapia por Ejercicio , Músculo Esquelético , Humanos , Femenino , Masculino , Músculo Esquelético/fisiología , Adulto Joven , Terapia por Ejercicio/métodos , Movimiento/fisiología , Nalgas/fisiología , Adulto , Prueba de Esfuerzo/métodos , Fenómenos Biomecánicos , Cadera/fisiologíaRESUMEN
CONTEXT: The hip adductor and abductor muscles play vital roles as stabilizers in the lower-extremity. Their activation during soccer-specific actions is essential, but local muscular fatigue can hinder athletic performance and increase the risk of injury. DESIGN: This study aimed to observe the variations in frontal plane hip strength in female college soccer players before and after a high-workload soccer-specific training session. Furthermore, the study sought to compare the relative changes in hip strength with the internal and external load measures obtained during that session. METHODS: Twenty female college soccer players participated in a retrospective observational study. Isometric hip adductor and abductor strength were measured before and after a training session in the college spring season. Measurements were taken with a handheld dynamometer (MicroFET 2) while the players were supine. Global positioning system sensors (Catapult Vector S7), commonly worn by players during training sessions and competitive matches, were used to measure external and internal loads. Statistical analyses were performed using paired samples t test to assess hip adductor and abductor strength changes before and after the training session. Spearman rank was used to identify correlation coefficients between global positioning system data and isometric hip strength. RESULTS: The findings revealed significant decreases in the strength of the right hip adduction (P = .012, -7% relative change), right abduction (P = .009, -7.6% relative change), and left abduction (P = .016, -4.9% relative change) after the training session. Furthermore, relative decreases in hip isometric adduction and abduction strength are related to the distance covered at high speeds. CONCLUSION: The results of this study highlight that hip isometric adduction and abduction strength tend to decrease after exposure to high workloads during soccer-specific training.
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Cadera , Contracción Isométrica , Fuerza Muscular , Fútbol , Humanos , Fútbol/fisiología , Femenino , Fuerza Muscular/fisiología , Adulto Joven , Estudios Retrospectivos , Cadera/fisiología , Contracción Isométrica/fisiología , Músculo Esquelético/fisiología , Sistemas de Información Geográfica , Adolescente , Dinamómetro de Fuerza MuscularRESUMEN
Hip fractures are a severe health concern among older adults. While anthropometric factors have been shown to influence hip fracture risk, the low fidelity of common body composition metrics (e.g. body mass index) reduces our ability to infer underlying mechanisms. While simulation approaches can be used to explore how body composition influences impact dynamics, there is value in experimental data with human volunteers to support the advancement of computational modeling efforts. Accordingly, the goal of this study was to use a novel combination of subject-specific clinical imaging and laboratory-based impact paradigms to assess potential relationships between high-fidelity body composition and impact dynamics metrics (including load magnitude and distribution and pelvis deflection) during sideways falls on the hip in human volunteers. Nineteen females (<35 years) participated. Body composition was assessed via DXA and ultrasound. Participants underwent low-energy (but clinically relevant) sideways falls on the hip during which impact kinetics (total peak force, contract area, peak pressure) and pelvis deformation were measured. Pearson correlations assessed potential relationships between body composition and impact characteristics. Peak force was more strongly correlated with total mass (r = 0.712) and lean mass indices (r = 0.510-0.713) than fat mass indices (r = 0.401-0.592). Peak deflection was positively correlated with indices of adiposity (all r > 0.7), but not of lean mass. Contact area and peak pressure were positively and negatively associated, respectively, with indices of adiposity (all r > 0.49). Trochanteric soft tissue thickness predicted 59 % of the variance in both variables, and was the single strongest correlate with peak pressure. In five-of-eight comparisons, hip-local (vs. whole body) anthropometrics were more highly associated with impact dynamics. In summary, fall-related impact dynamics were strongly associated with body composition, providing support for subject-specific lateral pelvis load prediction models that incorporate soft tissue characteristics. Integrating soft and skeletal tissue properties may have important implications for improving the biomechanical effectiveness of engineering-based protective products.
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Composición Corporal , Tamaño Corporal , Fracturas de Cadera , Humanos , Femenino , Composición Corporal/fisiología , Adulto , Tamaño Corporal/fisiología , Fracturas de Cadera/fisiopatología , Accidentes por Caídas , Cadera/fisiología , Fenómenos BiomecánicosRESUMEN
INTRODUCTION: The lateral medicine ball throw (LMBT) test is used to evaluate the throwing action, involving the entire kinetic chain and the principle of force transfer, with association between the strength of the lower limb and trunk muscles and the lower limb kinematics. The LMBT to investigate the association between lower limb kinematics and hip and trunk muscle strength. EXPERIMENTAL: This was a cross-sectional study with 84 healthy and physically active young people. Determinations were made of the maximum isometric strengths of the hip abductor, lateral rotator, extensor, and flexor muscles, and the trunk lateral flexors and extensors. Kinematic analyses (2D) of the hip, knee, and ankle in the sagittal and frontal planes were performed during the countermovement phase of the LMBT, together with quantification of LMBT. Statistical analysis of the associations employed multiple linear regression, with α = 5%. RESULTS: There were significant associations between the LMBT and the independent variables hip extensors strength, trunk flexors strength, valgus angle, and knee flexion angle and gender. The regression model presented adjusted R2 = 0.622. CONCLUSIONS: LMBT was influenced by the trunk flexor and hip extensor muscle strengths, knee flexion kinematics, lower limb valgus in the countermovement phase, and gender.
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Extremidad Inferior , Fuerza Muscular , Músculo Esquelético , Torso , Humanos , Estudios Transversales , Fuerza Muscular/fisiología , Masculino , Femenino , Fenómenos Biomecánicos/fisiología , Extremidad Inferior/fisiología , Adulto Joven , Músculo Esquelético/fisiología , Torso/fisiología , Cadera/fisiología , Adulto , Rango del Movimiento Articular/fisiología , Factores SexualesRESUMEN
CONTEXT: The Hip Stability Isometric Test (HipSIT) is commonly employed in clinical settings for evaluating the hip posterolateral muscle strength. In this study, we introduced the "Field Hip Stability Isometric Test" (F-HipSIT) and assessed the intrarater and interrater reliability of this strength assessment specifically designed for sports settings. DESIGN: Reliability study. METHODS: Two independent raters (A and B) went to athletes' training facilities to conduct 2 sessions of F-HipSIT spaced at least 1 week apart. The average peak force value from 3 valid attempts of each leg was recorded and normalized by the participant's body mass for statistical analysis. RESULTS: Thirty male and 30 female amateur athletes took part in this study. Rater A obtained similar values in the first (0.39 [0.05] and 0.44 [0.07] kg·f/kg) and second (0.39 [0.06] and 0.45 [0.07] kg·f/kg) testing days for men and women, respectively. Rater B also found similar values in the first (0.35 [0.06] and 0.42 [0.08] kg·f/kg) and second (0.36 [0.06] and 0.45 [0.08] kg·f/kg) testing days for men and women, respectively. Excellent intrarater intraclass correlation coefficient (ICC) values were found for men (ICC = .922) and women (ICC = .930), with coefficient of variation of 6% to 8% and minimal detectable change of 0.06 to 0.10 kg·f/kg. The F-HipSIT presented good interrater reliability for men (ICC = .857) and women (ICC = .868), with coefficient of variation of 5% and minimal detectable change of 0.05 to 0.06 kg·f/kg. CONCLUSION: The F-HipSIT intrarater and interrater reliability among male and female recreational athletes supports this field test as a quick and convenient screening tool to monitor hip posterolateral muscle strength in sports settings.
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Prueba de Esfuerzo , Contracción Isométrica , Fuerza Muscular , Humanos , Masculino , Femenino , Reproducibilidad de los Resultados , Fuerza Muscular/fisiología , Contracción Isométrica/fisiología , Adulto Joven , Prueba de Esfuerzo/métodos , Prueba de Esfuerzo/normas , Adulto , Cadera/fisiología , Atletas , Músculo Esquelético/fisiología , Variaciones Dependientes del Observador , Deportes/fisiologíaRESUMEN
CLINICAL SCENARIO: Existing studies have posited that incorporating abdominal enhancement techniques during lower-extremity exercises might mitigate compensatory pelvic motions and enhance the engagement of specific hip muscles. CLINICAL QUESTION: Does performing lower-extremity exercises with abdominal enhancement techniques increase hip muscle activation levels in healthy individuals? Summary of Key Finding: After the literature review, 4 cross-sectional studies met the inclusion criteria and were included in this critically appraised topic. CLINICAL BOTTOM LINE: There is moderate evidence to support that prone hip extension with abdominal enhancement may increase gluteus maximus and hamstring muscle activity. Gluteus medius activity may not be affected by abdominal enhancement during hip abduction exercises. Strength and Recommendation: The collective findings from the 4 cross-sectional trials indicate that the incorporation of abdominal enhancement techniques during lower-extremity exercises may have the potential to enhance targeted muscle activation levels in healthy individuals. Further research is recommended to establish more robust conclusions.
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Músculos Abdominales , Cadera , Contracción Muscular , Humanos , Músculos Abdominales/fisiología , Contracción Muscular/fisiología , Cadera/fisiología , Extremidad Inferior/fisiología , Ejercicio Físico/fisiología , Músculo Esquelético/fisiología , Músculos Isquiosurales/fisiologíaRESUMEN
Hip muscle weakness can be a precursor to or a result of lower limb injuries. Assessment of hip muscle strength and muscle motor fatigue in the clinic is important for diagnosing and treating hip-related impairments. Muscle motor fatigue can be assessed with surface electromyography (sEMG), however sEMG requires specialized equipment and training. Inertial measurement units (IMUs) are wearable devices used to measure human motion, yet it remains unclear if they can be used as a low-cost alternative method to measure hip muscle fatigue. The goals of this work were to (1) identify which of five pre-selected exercises most consistently and effectively elicited muscle fatigue in the gluteus maximus, gluteus medius, and rectus femoris muscles and (2) determine the relationship between muscle fatigue using sEMG sensors and knee wobble using an IMU device. This work suggests that a wall sit and single leg knee raise activity fatigue the gluteus medius, gluteus maximus, and rectus femoris muscles most reliably (p < 0.05) and that the gluteus medius and gluteus maximus muscles were fatigued to a greater extent than the rectus femoris (p = 0.031 and p = 0.0023, respectively). Additionally, while acceleration data from a single IMU placed on the knee suggested that more knee wobble may be an indicator of muscle fatigue, this single IMU is not capable of reliably assessing fatigue level. These results suggest the wall sit activity could be used as simple, static exercise to elicit hip muscle fatigue in the clinic, and that assessment of knee wobble in addition to other IMU measures could potentially be used to infer muscle fatigue under controlled conditions. Future work examining the relationship between IMU data, muscle fatigue, and multi-limb dynamics should be explored to develop an accessible, low-cost, fast and standardized method to measure fatiguability of the hip muscles in the clinic.
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Electromiografía , Ejercicio Físico , Cadera , Fatiga Muscular , Humanos , Electromiografía/métodos , Fatiga Muscular/fisiología , Masculino , Ejercicio Físico/fisiología , Adulto , Cadera/fisiología , Femenino , Músculo Esquelético/fisiología , Adulto Joven , Rodilla/fisiologíaRESUMEN
OBJECTIVES: The aim of the study was to assess whether strength and range of motion (ROM) of the hip and ankle are the factors determining performance in the Lower Quarter Y-Balance test (YBT-LQ). DESIGN: Cross-sectional study. PARTICIPANTS: 66 healthy males (age: 25.2±6.8 years) participated in this study. MAIN OUTCOME MEASURES: Participants underwent assessments of ankle dorsiflexion (DF) ROM, hip internal rotation (IR) ROM, external rotation (ER) ROM and isometric strength of hip abductor (ABD), extensor (EXT) and external rotators (ERS) muscles together with YBT-LQ for both legs. A forward 2-steps multiple linear regression analysis was conducted to examine the relationship between the predictor variables and the criterion variable. RESULTS: Ankle DF ROM predicted anterior (ANT) reach (R2 = 0.49; R2 = 0.33; p < 0.001). The model with hip ABD strength and ankle DF ROM explained posteromedial (PM) reach variance for stance leg (R2 = 0.35; p < 0.001), while only hip ABD strength was included for kicking leg (R2 = 0.19; p = 0.007). The model with ankle DF ROM and hip ABD strength explained posterolateral (PL) reach for stance leg (R2 = 0.41; p < 0.001). Hip ABD was the only predictor for kicking leg PL reach (R2 = 0.15; p < 0.001). YBT-LQ composite score was explained by ankle DF ROM and hip ABD strength for both legs (R2 = 0.44; p < 0.001) and (R2 = 0.25; p = 0.002). CONCLUSION: Hip ABD strength and ankle DF ROM can determine performance in the YBT-LQ. Strength of hip EXT, ERS as well as ROM of hip IR and ER did not predict YBT-LQ performance.
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Articulación del Tobillo , Fuerza Muscular , Equilibrio Postural , Rango del Movimiento Articular , Humanos , Masculino , Rango del Movimiento Articular/fisiología , Estudios Transversales , Fuerza Muscular/fisiología , Adulto , Articulación del Tobillo/fisiología , Adulto Joven , Equilibrio Postural/fisiología , Músculo Esquelético/fisiología , Articulación de la Cadera/fisiología , Cadera/fisiologíaRESUMEN
ABSTRACT: Hamada, Y, Akasaka, K, Otsudo, T, Sawada, Y, Hattori, H, Kikuchi, Y, and Hall, T. Golfers' performance is improved more by combining foam rolling and dynamic stretch to the lead hip than practice golf swinging. J Strength Cond Res 38(7): e391-e397, 2024-Warming up is considered effective in improving performance and preventing injury. Despite this, there have been few studies investigating warm-up programs in golf and whether specific factors contribute to improved performance. The purpose of this study was to examine the immediate effects of combined foam rolling and dynamic stretch (FR + DS) to the lead hip on golf swing performance, hip range of motion (ROM), and muscle strength in amateur golfers using a randomized crossover design. The study sample comprised 22 men (mean ± SD ; age, 32.6 ± 8.5 years, body mass index (BMI), 23.4 ± 2.7 kg·m -2 ). Subjects were assigned to receive either FR + DS or repetitive golf swing practice (SW) before crossing over to the other intervention for another day. Measurements included golf swing performance (ball speed, club head speed, flight distance ["carry"], spin rate, and launch angle), hip internal rotation (IR), and external rotation (ER) ROM, as well as hip IR and ER muscle strength. Comparisons between groups were made before and after each intervention. For golf swing performance, FR + DS improved "carry" significantly more than SW ( p < 0.05). No significant differences in golf swing performance other than "carry" were found. In addition, IR ROM and IR muscle strength of the lead hip were significantly increased in the FR + DS group ( p < 0.05). FR + DS has effects on improving lead hip IR ROM and IR muscle strength, which may facilitate golfers' swing and "carry." FR + DS shows promise as a warm-up method for amateur golfers who want to improve golf performance.
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Rendimiento Atlético , Estudios Cruzados , Golf , Fuerza Muscular , Rango del Movimiento Articular , Humanos , Golf/fisiología , Masculino , Rendimiento Atlético/fisiología , Rango del Movimiento Articular/fisiología , Adulto , Fuerza Muscular/fisiología , Ejercicio de Calentamiento/fisiología , Cadera/fisiología , Adulto Joven , Ejercicios de Estiramiento Muscular/fisiología , Equipo Deportivo , Articulación de la Cadera/fisiologíaRESUMEN
The purpose was to compare two non-laboratory based running retraining programs on lower limb and trunk kinematics in recreational runners. Seventy recreational runners (30 ± 7.3 years old, 40% female) were randomised to a barefoot running group (BAR), a group wearing a digital metronome with their basal cadence increased by 10% (CAD), and a control group (CON). BAR and CAD groups included intervals from 15 to 40 min over 10 weeks and 3 days/week. 3D sagittal kinematics of the ankle, knee, hip, pelvis, and trunk were measured before and after the retraining program, at comfortable and high speeds. A 3 × 2 mixed ANOVA revealed that BAR and CAD groups increased knee and hip flexion at footstrike, increased peak hip flexion during stance and flight phase, decreased peak hip extension during flight phase, and increased anterior pelvic tilt at both speeds after retraining. In addition, BAR increased ankle plantar flexion at footstrike and increased anterior trunk tilt. Both retraining programs demonstrated significant moderate to large effect size changes in parameters that could reduce the mechanical risks of injury associated with excessive knee stress, which is of interest to coaches, runners and those prescribing rehabilitation and injury prevention programs.
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Extremidad Inferior , Pelvis , Carrera , Torso , Humanos , Carrera/fisiología , Fenómenos Biomecánicos , Femenino , Masculino , Torso/fisiología , Adulto , Extremidad Inferior/fisiología , Pelvis/fisiología , Pie/fisiología , Adulto Joven , Rodilla/fisiología , Tobillo/fisiología , Cadera/fisiología , Marcha/fisiologíaRESUMEN
PURPOSE: This study aimed to determine associations between running economy (RE) and running sagittal plane kinematic and kinetic parameters. METHOD: A total of 30 male recreational runners (age: 21.21 ± 1.22 yr, VÌO 2max : 54.61 ± 5.42 mL·kg -1 ·min -1 ) participated in two separate test sessions. In the first session, the participant's body composition and RE at 10 and 12 km·h -1 were measured. In the second session, measurements were taken for the sagittal plane of hip, knee, and ankle angles and range of motion (ROM), as well as ground reaction force. RESULTS: Moderate correlations were found between lower energy costs at 12 km·h -1 and smaller hip flexion at toe-off ( r = 0.373) as well as smaller peak hip flexion during stance ( r = 0.397). During the swing phase, lower energy costs at 10 km·h -1 were moderately correlated with smaller peak knee flexion and smaller knee flexion and extension ROM ( r = 0.366-0.443). Lower energy costs at 12 km·h -1 were moderately correlated with smaller peak hip and knee flexion as well as knee extension ROM ( r = 0.369-0.427). In terms of kinetics, there was a moderate correlation between higher energy costs at 10 km·h -1 and larger peak active force, as well as larger peak braking and propulsion force ( r = -0.470-0.488). Lower energy costs at 12 km·h -1 were moderately to largely correlated with smaller peak impact and braking force ( r = 0.486 and -0.500, respectively). Regarding the statistical parametric mapping analysis, most outcomes showed associations with RE at 10 km·h -1 , including knee flexion (42.5%-65.5% of the gait cycle), ankle plantarflexion (32.5%-36% of the gait cycle), active force (30.5%-35% of the stance phase), and propulsion force (68%-72.5% of the stance phase). Lower energy costs at 12 km·h -1 were correlated with smaller hip flexion (5.5%-12% and 66.5%-74%) and smaller knee flexion (57%-57.5%) during the running gait cycle. CONCLUSIONS: This study indicates that biomechanical factors are associated with RE in recreational runners. To design effective training methods to improve RE, coaches and runners should focus on the sagittal plane kinematics of the hip, knee, and ankle, as well as lower vertical and horizontal kinetic parameters.
Asunto(s)
Metabolismo Energético , Extremidad Inferior , Rango del Movimiento Articular , Carrera , Humanos , Carrera/fisiología , Masculino , Fenómenos Biomecánicos , Rango del Movimiento Articular/fisiología , Adulto Joven , Extremidad Inferior/fisiología , Metabolismo Energético/fisiología , Cinética , Consumo de Oxígeno/fisiología , Articulación del Tobillo/fisiología , Rodilla/fisiología , Articulación de la Cadera/fisiología , Tobillo/fisiología , Articulación de la Rodilla/fisiología , Composición Corporal , Cadera/fisiología , Marcha/fisiologíaRESUMEN
BACKGROUND: Unpredictable stopping or deceleration tasks are crucial to prevent ACL injury. The purpose of this study was to reveal differences and relationships in kinematics during different deceleration tasks with and without anticipation. METHODS: Twenty-four collegiate athletes were recruited. Three commercial video cameras were used to capture frontal and sagittal lower-extremity kinematics. Participants were instructed to perform three deceleration tasks: 1) anticipated stopping and running backward at a point indicated previously (SRB-P); 2) anticipated stopping and running backward in front of a badminton net (SRB-N); and 3) unanticipated stopping and running backward upon random flashing of a light (SRB-U). Differences and relationships between hip, knee, and ankle kinematics at stopping (SS) and deceleration steps (DS) and the height of the great trochanter (HGT) at SS were analyzed. RESULTS: For all tasks, the knee flexion angle was less than 25° at SS. There were no significant differences in hip, knee, and ankle kinematics between tasks. HGT during SRB-U was higher than that in the other tasks at DS. Hip flexion angle at SS and DS was significantly correlated with HGT at SS. During SRB_P and SRB_N, only knee flexion angle at DS was significantly correlated with HGT at SS. CONCLUSIONS: The deceleration task in this study, SRB, causes a low knee-flexion angle at SS. The COM remained higher during unanticipated stopping, which is related only to hip flexion angle during the task. Knee flexion movement does not contribute to lowering COM during an unpredictable deceleration task.
Asunto(s)
Desaceleración , Humanos , Fenómenos Biomecánicos , Masculino , Femenino , Adulto Joven , Carrera/fisiología , Articulación del Tobillo/fisiología , Articulación de la Rodilla/fisiología , Articulación de la Cadera/fisiología , Cadera/fisiología , Tobillo/fisiologíaRESUMEN
Patellofemoral pain syndrome (PFPS) is a common injury among runners, and it is thought that abnormal lower extremity biomechanics contribute to its development. However, the relationship between biomechanical changes after a marathon and PFPS injury remains limited. This study aims to investigate whether differences in knee and hip kinematics and lower extremity muscle activities exist in recreational runners before and after a marathon. Additionally, it aims to explore the relationship between these biomechanical changes and the development of PFPS injury. 12 recreational runners participated in the study. Kinematics and muscle activities of the lower extremity were recorded during walking (5 km/h) and running (10 km/h) tasks within 24 hours before and within 5 hours after a marathon. After the marathon, there was a significant decrease in peak knee flexion (walking: p = 0.006; running: p = 0.006) and an increase in peak hip internal rotation (walking: p = 0.026; running: p = 0.015) during the stance phase of both walking and running compared to before the marathon. The study demonstrates a decrease in knee flexion and an increase in hip internal rotation during the stance phase of gait tasks after completing a marathon, which may increase the risk of developing PFPS injury.
Asunto(s)
Extremidad Inferior , Carrera de Maratón , Músculo Esquelético , Síndrome de Dolor Patelofemoral , Caminata , Humanos , Fenómenos Biomecánicos , Caminata/fisiología , Masculino , Adulto , Músculo Esquelético/fisiología , Extremidad Inferior/fisiología , Femenino , Carrera de Maratón/fisiología , Síndrome de Dolor Patelofemoral/fisiopatología , Carrera/fisiología , Marcha/fisiología , Articulación de la Cadera/fisiología , Cadera/fisiología , Electromiografía , Rodilla/fisiología , Adulto Joven , Articulación de la Rodilla/fisiología , Rotación , Estudios de Tiempo y MovimientoRESUMEN
BACKGROUND: Anterior cruciate ligament injury frequently occurs in the deceleration with the knee-extended position. In addition, a rapid hip internal rotation is concomitantly observed. However, how the extended knee position induces the hip internal rotation is unclear. METHODS: Sixteen healthy participants performed the simulated foot impact task on the experimental chair. To vary the knee flexion angle, the following four-foot placement positions relative to the pelvis segment, i.e.: 1) near; 2) middle; 3) far; and 4) far + heel strike, were tested. The reflective marker positions and the ground reaction force (GRF) data were collected. The moment of inertia of the entire lower limb around its long axis as well as the peak hip internal rotation angular velocity were calculated and compared among four conditions (Wilcoxon Signed-Rank Test with Bonferroni correction, P<0.0083). RESULTS: As the knee extended from the near to far + heel strike condition, the moment of inertia of the entire lower limb significantly decreased and hip internal rotation angular velocity significantly increased (P<0.001). CONCLUSIONS: The extended knee position with far foot placement from torso reduces the inertial resistance of the entire lower limb around its long axis and is vulnerable to the hip internal rotation.
Asunto(s)
Lesiones del Ligamento Cruzado Anterior , Pie , Humanos , Fenómenos Biomecánicos , Masculino , Rotación , Lesiones del Ligamento Cruzado Anterior/fisiopatología , Femenino , Pie/fisiología , Adulto Joven , Adulto , Extremidad Inferior/fisiología , Cadera/fisiologíaRESUMEN
Hip muscle weakness is associated with low back and leg injuries. In addition, hiking with heavy loads is linked to high incidence of overuse injuries. Walking with heavy loads on slopes alters hip biomechanics compared to unloaded walking, but individual muscle mechanical work in these challenging conditions is unknown. Using movement simulations, we quantified hip muscle concentric and eccentric work during walking on 0° and ±10° slopes with, and without 40% bodyweight added loads, and with and without a hip belt. For gluteus maximus, psoas, iliacus, gluteus medius, and biceps femoris long head, both concentric and eccentric work were greatest during uphill walking. For rectus femoris and semimembranosus, concentric work was greatest during uphill and eccentric work was greatest during downhill walking. Loaded walking had greater concentric and eccentric work from rectus femoris, biceps femoris long head, and gluteus maximus. Psoas concentric work was greatest while carrying loads regardless of hip belt usage, but eccentric work was only greater than unloaded walking when using a hip belt. Loaded and uphill walking had high concentric work from gluteus maximus, and high eccentric work from gluteus medius and biceps femoris long head. Carrying heavy loads uphill may lead to excessive hip muscle fatigue and heightened injury risk. Effects of the greater eccentric work from hip flexors when wearing a hip belt on lumbar spine forces and pelvic stability should be investigated. Military and other occupational groups who carry heavy backpacks with hip belts should maintain eccentric strength of hip flexors and hamstrings.