Effects of Web-Based Group Mindfulness Training on Stress and Sleep Quality in Singapore During the COVID-19 Pandemic: Retrospective Equivalence Analysis.

Lim, Julian; Leow, Zaven; Ong, Jason; Pang, Ly-Shan; Lim, Eric

Lim, Julian; Leow, Zaven; Ong, Jason; Pang, Ly-Shan; Lim, Eric.

Afiliación

Lim J; Centre for Sleep and Cognition, Yong Loo Lin School of Medicine, National University of Singapore, Singapore, Singapore.
Leow Z; Centre for Sleep and Cognition, Yong Loo Lin School of Medicine, National University of Singapore, Singapore, Singapore.
Ong J; Department of Neurology, Center for Circadian and Sleep Medicine, Northwestern University Feinberg School of Medicine, Evanston, ID, United States.
Pang LS; Brahm Centre, Tampines, Singapore.
Lim E; Brahm Centre, Tampines, Singapore.

JMIR Ment Health ; 8(3): e21757, 2021 Mar 15.

Article en En | MEDLINE | ID: mdl-33482627

Palabras clave

COVID-19; intervention; mental health; mindfulness; perceived stress; psychology; sleep quality; telehealth; videoconference

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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Idioma: En Revista: JMIR Ment Health Año: 2021 Tipo del documento: Article País de afiliación: Singapur

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