The effect of foam rollers of varying densities on range of motion recovery.

Yanaoka, Takuma; Yoshimura, Akane; Iwata, Risa; Fukuchi, Momoko; Hirose, Norikazu

Yanaoka, Takuma; Yoshimura, Akane; Iwata, Risa; Fukuchi, Momoko; Hirose, Norikazu.

Afiliación

Yanaoka T; Graduate School of Humanities and Social Sciences, Hiroshima University, Hiroshima, Japan.
Yoshimura A; Graduate School of Sport Sciences, Waseda University, Saitama, Japan.
Iwata R; Graduate School of Sport Sciences, Waseda University, Saitama, Japan.
Fukuchi M; Graduate School of Sport Sciences, Waseda University, Saitama, Japan.
Hirose N; Faculty of Sport Sciences, Waseda University, Saitama, Japan. Electronic address: toitsu_hirose@waseda.jp.

J Bodyw Mov Ther ; 26: 64-71, 2021 Apr.

Article en En | MEDLINE | ID: mdl-33992298

Asunto(s)

Masaje; Mialgia; Humanos; Masculino; Músculo Esquelético; Rango del Movimiento Articular; Muslo

Palabras clave

Creatine kinase; Foam rolling; Muscle flexibility; Muscle hardness; Muscle soreness; Recovery strategy

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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Mialgia / Masaje Límite: Humans / Male Idioma: En Revista: J Bodyw Mov Ther Asunto de la revista: MEDICINA FISICA / TERAPEUTICA Año: 2021 Tipo del documento: Article País de afiliación: Japón

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