Effects of 6 weeks in-season flywheel squat resistance training on strength, vertical jump, change of direction and sprint performance in professional female soccer players.

Pecci, Javier; Muñoz-López, Alejandro; Jones, Paul A; Sañudo, Borja

Pecci, Javier; Muñoz-López, Alejandro; Jones, Paul A; Sañudo, Borja.

Afiliación

Pecci J; Department of Physical Education and Sport, University of Seville, Seville, Spain.
Muñoz-López A; Departamento de Motricidad Humana y Rendimiento Deportivo, University of Seville, Seville, Spain.
Jones PA; School of Health Sciences, University of Salford. Salford, UK.
Sañudo B; Department of Physical Education and Sport, University of Seville, Seville, Spain.

Biol Sport ; 40(2): 521-529, 2023 Apr.

Article en En | MEDLINE | ID: mdl-37077802

Palabras clave

Change of direction; Flywheel; Jump performance; Soccer; Sprint ability; Strength

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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Idioma: En Revista: Biol Sport Año: 2023 Tipo del documento: Article País de afiliación: España

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