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Objectives: This study evaluated countermovement jump and Single Leg Jump measures to identify landing measures that best distinguish a novel Anterior Cruciate Ligament reconstruction technique using bone marrow aspirate, demineralized bone matrix, and suture tape augmentation patients from controls. The secondary objective assessed performance differences between operated and non-operated limbs post-reconstruction. The hypothesis was that novel Anterior Cruciate Ligament reconstruction patients at return to sport would not differ from controls during landing and that the operated limb's performance would not differ from the unoperated limb. Methods: The study included 31 patients with the novel reconstruction technique matched with controls in a 1:10 ratio based on age, sex, weight, and height. Both groups underwent screening and were compared during a Countermovement Jump. Using a Sparta Science Force Platform, each patient's unoperated and operated limbs were also compared for Single Leg Jump post-op (6.5 months). Results: Test patients showed no difference in center of pressure during landing of both jumps compared to controls (P=0.27) and the uninvolved limb (P=0.26). Test patients exhibited increased braking impulse relative to the uninvolved limb during Single Leg Jump (P<0.001). Deceleration upon landing of Countermovement Jump was also increased compared to controls (P<0.001). Test patients demonstrated slower concentric time during a Countermovement Jump compared to controls (P=0.03) and significantly slower compared to the uninjured leg (P<0.001). Countermovement Jump height was decreased compared to controls (P<0.001). Single-leg jump height was decreased in the injured limb compared to the uninjured limb (P<0.001). Conclusions: Test patients did not show significant differences in landing motion compared to controls or the uninvolved leg. However, power and performance alterations were evident at Return to Sport after reconstruction. Although these results are quite promising, they may be too preliminary to draw definitive conclusions. Double and single-legged assessments should be considered in return-to-sport decision-making.
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Resumen Antecedentes: La participación de las mujeres en el fútbol se ha incrementado exponencialmente en los últimos años, por lo que integrar antecedentes basados en la evidencia en esta población, permite una mejor compresión y análisis del desempeño deportivo de atletas femeninas. Objetivo: Determinar el nivel de asociación entre los indicadores de composición corporal y el rendimiento en test 30-15 IFT en futbolistas mujeres de primera división. Métodos: Participaron 29 jugadoras profesionales de un equipo de primera división de Chile. Se evaluó el test 30-15, se analizó la velocidad final alcanzada (VIFT) y se estimó el consumo máximo de oxígeno (VO2máx). La composición corporal (CC) fue estimada a través de antropometría y se analizó la talla, masa corporal, índice de masa corporal (IMC), masa adiposa absoluta (MA) y relativa (PMA), masa muscular absoluta (MM) y relativa (PMM) y sumatoria de 6 pliegues (S6P). Para analizar el nivel de asociación, se utilizó el coeficiente de correlación de Pearson (r) con un alfa de 0.05. Resultados: Se encontraron correlaciones negativas débiles entre MA con VIFT (r = -0.384 y p = 0.04) y VO2máx (r = -0.375 y p = 0.45); correlaciones negativas moderadas entre S6P con VIFT (r = -0.476 y p = 0.009) y VO2máx (r=0.454 y p=0.013); correlaciones negativas moderadas entre IMC con VIFT (r = 0.401 y p = 0.031) y VO2máx (r = -0.379 y p = 0.043). No se hallaron correlaciones entre MM y PMM con VIFT o VO2máx. Conclusión: Es posible concluir que el rendimiento en el 30-15IFT presenta asociación con la composición corporal, específicamente con la MA, S6P e IMC en las jugadoras evaluadas.
Abstract Background: The participation of women in football has increased exponentially in recent years, so integrating evidence-based background in this population allows a better understanding and analysis of the sporting performance of female athletes. Objective: Determine the level of association between body composition indicators and performance in the 30-15 IFT test in first division female football players. Methods: 29 professional female players from a first division team in Chile participated. The 30-15 test was evaluated, the final velocity achieved (VIFT) was analyzed, and the maximum oxygen consumption (VO2máx) was estimated. Body composition (CC) was estimated through anthropometry and height, body mass, body mass index (BMI), absolute (AM) and relative (RM) adipose mass, absolute (MM) and relative (RMM) muscle mass, and 6-fold sum (S6P) were analyzed. Pearson's correlation coefficient (r) with an alpha of 0.05 was used to analyze the level of association. Results: Weak negative correlations were found between MA with VIFT (r = -0.384 and p = 0.04) and VO2máx (r = -0.375 and p = 0.45); moderate negative correlations between S6P with VIFT (r = -0.476 and p = 0.009) and VO2máx (r = 0.454 and p = 0.013); moderate negative correlations between BMI with VIFT (r = 0.401 and p = 0.031) and VO2máx (r = -0.379 and p = 0.043). No correlations were found between MM and PMM with VIFT or VO2máx. Conclusion: It is possible to conclude that performance in the 30-15IFT is associated with body composition, specifically with MA, S6P, and BMI in players evaluated.
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Abstract Introduction: In recent decades, the level of skiing performance in Russia has decreased significantly. This has necessitated problems with the preparation of athletes for competitions and the training process. Objective: To analyze the effects of simulation training tools on the physical condition of ski racers aged 13-14 years. Methods: Quasi-experimental, non-randomized study. 40 cross-country skiers aged 13-14 years belonging to the Korshik Village sports school (Russia) were assigned to a control (n = 20) and experimental (n = 20) group. Classes in the control group were conducted according to the usual training plan and in the experimental group simulation exercises were used. The control tests included pull-ups, squats, two-legged long jump, simulated 100-meter climbing and a 500-meter running test. Results: The control group showed no significant improvements (p > 0.05), while the experimental group reported significant improvements in pull-ups (22.2%; p< 0.05), squat (5.9%; p< 0.05), two-legged long jump (6.8%; p< 0.05), 100-meter climbing simulation (7.8%; p< 0.05) and 500-meter run (4.2 %, p <0.05). Conclusion: If, in the preparatory period, a series of simulation exercises are included in the training program for skiers aged 13-14 years, the level of physical fitness of athletes will improve significantly.
Resumen Introducción: En las últimas décadas, el nivel de rendimiento del esquí en Rusia ha disminuido significativamente. Esto plantea nuevos desafíos en la preparación de los atletas para las competiciones y el proceso de entrenamiento. Objetivo: Analizar los efectos de las herramientas de entrenamiento por simulación sobre la condición física de corredores de esquí de entre 13 y 14 años. Métodos: Estudio cuasiexperimental, no aleatorizado. 40 esquiadores de fondo de entre 13 y 14 años pertenecientes a la escuela deportiva Korshik Village (Rusia) fueron asignados a un grupo control (n=20) y experimental (n=20). Las clases en el grupo de control se llevaron a cabo según el plan de entrenamiento habitual y en el grupo experimental se utilizaron ejercicios de simulación. Las pruebas de control incluyen dominadas, sentadillas, salto de longitud con dos piernas, escalada simulada de 100 metros y una prueba de carrera de 500 metros. Resultados: El grupo control no presentó mejoras significativas (p>0,05), mientras que el grupo experimental reportó mejoras significativas en dominadas (22,2%; p<0,05), sentadilla (5,9%; p<0,05), salto de longitud a dos piernas (6,8%; p<0,05), simulación de escalada de 100 metros (7,8%; p<0,05) y carrera de 500 metros (4,2%; p<0,05). Conclusión: Si en el periodo preparatorio se incluye una serie de ejercicios de simulación en el programa de entrenamiento para esquiadores de 13-14 años, el nivel de condición física de los deportistas mejorará significativamente.
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INTRODUCTION: Whether acute caffeine supplementation can offset the negative effects of one-night of partial sleep deprivation (PSD) on endurance exercise performance is currently unknown. METHODS: Ten healthy recreational male runners (age: 27 ± 6 years; V Ë O 2 max : 61 ± 9 mL/kg/min) completed 4 trials in a balanced Latin square design, which were PSD + caffeine (PSD-Caf), PSD + placebo (PSD-Pla), normal sleep (NS) + caffeine (NS-Caf) and NS + placebo (NS-Pla). 3 and 8 h sleep windows were scheduled in PSD and NS, respectively. 10-km treadmill time trial (TT) performance was assessed 45 min after caffeine (6 mg/kg/body mass)/placebo supplementation in the morning following PSD/NS. Blood glucose, lactate, free fatty acid and glycerol were measured at pre-supplementation, pre-exercise and after exercise. RESULTS: PSD resulted in compromised TT performance compared to NS in the placebo conditions by 5% (51.9 ± 7.7 vs. 49.4 ± 6.9 min, p = 0.001). Caffeine improved TT performance compared to placebo following both PSD by 7.7% (PSD-Caf: 47.9 ± 7.3 min vs. PSD-Pla: 51.9 ± 7.7 min, p = 0.007) and NS by 2.8% (NS-Caf: 48.0 ± 6.4 min vs. NS-Pla: 49.4 ± 6.9 min, p = 0.049). TT performance following PSD-Caf was not different from either NS-Pla or NS-Caf (p = 0.185 and p = 0.891, respectively). Blood glucose, lactate, and glycerol concentrations at post-exercise, as well as heart rate and the speed/RPE ratio during TT, were higher in caffeine trials compared to placebo. CONCLUSIONS: Caffeine supplementation offsets the negative effects of one-night PSD on 10-km running performance.
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Objectives: This study aims to understand the prevalence, incidence rate, anatomical sites, injury severity and main medical actions carried out during official training and racing by elite downhill mountain biking (DHMTB) riders during the 2023 Union Cycliste Internationale (UCI) Cycling World Championships. Methods: The participants of this prospective, observational study were elite male and female cyclists competing at the UCI DHMTB World Championships located in the Nevis range in Fort William, Scotland, in 2023. This study followed the injury reporting guidelines established by the International Olympic Committee, which include the Strengthening the Reporting of Observational Studies in Epidemiology-Sports Injury and Illness Surveillance (SIIS) and the cycling-specific extension. Injuries were defined as 'tissue damage or other derangement of normal physical function due to participation in sports, resulting from rapid or repetitive transfer of kinetic energy requiring medical attention'. All epidemiological data were collected by the local organising committee medical professionals working at the event through an online survey. All data inputted were screened daily by the lead event physician and UCI medical delegate. Results: Throughout 5 days of the championships, 10.4% of the 230 cyclists sustained at least one injury. The overall injury incidence rate was 3.3 (95% CI 3.1 to 3.5) per 100 rides. The incidence rates were higher in the training 4.3 (95% CI 4.0 to 4.6)/100 rides than in the racing 2.2 (95% CI 2.1 to 2.3)/100 rides. There was a greater incidence of injury in female cyclists in the training 5.8 (95% CI 5.0 to 6.6)/100 rides and racing 4.5 (95% CI 3.9 to 4.9)/100 rides compared with male cyclists. Female cyclists experienced more severe injuries, with an average of 12.6 (±14, 95% CI 5.66 to 19.54) days lost to injury compared with 5.5 (±1.6 95% CI 1.89 to 9.11) seen in male cyclists. The main event medical actions were lifting, immobilisation and helmet removal. Conclusion: This study provides insights into the risk of injury to athletes within DHMTB. Our findings suggest more focus should be placed on the female DHMTB athlete. Additionally, this study provides unique information about common medical actions required of medical professionals working at DHMTB events and the importance of pre-event scenario training.
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Background: Elite athletes are exposed to many different sport-specific stressors that may put them at particular risk for mental health symptoms and disorders. E-mental health interventions could be a feasible option to support elite athletes in need. The aim of the present study was to assess the acceptance of e-mental health interventions among elite athletes and explore its underlying drivers and barriers. Materials and methods: A cross-sectional study was conducted with N = 382 elite athletes. Of these, N = 275 (71.99%, 167 females) were included in the statistical analyses. The impact of various sociodemographic, sport-related and medical characteristics on acceptance was assessed. EHealth-related data and acceptance of e-mental health interventions were examined using a modified assessment based on the Unified Theory of Acceptance and Use of Technology (UTAUT). Results: Overall, the acceptance of e-mental health interventions in elite athletes can be classified as high (M = 3.69 SD = 0.97). In the UTAUT regression model sex, financial situation, depression symptoms, digital confidence, digital overload as well as the UTAUT predictors performance expectancy, effort expectancy, and social influence predicted acceptance significantly. Conclusions: The UTAUT model has proven to be a valuable instrument in predicting of acceptance of e-mental health interventions in elite athletes. Given the strong association between acceptance and future use, new interventions should focus on the explored factors to establish effective e-mental health interventions for elite athletes.
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Concussions in contact sports are challenging for athletes, health professionals and sporting bodies to prevent, detect and manage. Design of interventions for primary prevention, early recognition of concussion and continuing to improve postconcussion management are essential for protecting athletes and promoting brain health. Over the last decade, there have been advancements in video technology for analysing head impact events and improvements in the clinical management of concussions. This study protocol describes how researchers, clinicians and staff from the Australasian National Rugby League (NRL) have brought these advancements together and developed a database of videos with head impact events and clinical outcomes. The intended outputs from this work will enhance the understanding of head impact events in NRL, from biomechanical and gameplay factors to concussion and return to play outcomes. Publishing this protocol increases the transparency of this large-scale effort to better identify head impacts and their relationship to concussions and player movement behaviour to contextualise these variables to generate new knowledge and support the reproducibility of these emerging findings. Between 2017 and 2023, over 5250 head contact cases were recorded in the database, from which >1700 head injury assessments were performed, and >600 concussions were diagnosed. Future studies using these data are planned to inform both primary and secondary injury prevention initiatives, such as risk analysis and prediction of game scenarios that result in concussion, as well as investigation of features and factors that help to inform the duration of recovery and return to play.
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The World Health Organization's declaration of mpox (formerly known as monkeypox) as a public health emergency of international concern (PHEIC) in July 2022, followed by its resurgence in 2024, has sparked concerns about its potential impact on sports, especially contact sports such as football. Although mpox is not a pandemic (as of late September 2024), the coronavirus disease 2019 (COVID-19) experience offers valuable lessons for proactive planning in sports. Our conceptual framework has been designed to draw insightful lessons from the COVID-19 pandemic to assist sports organizations in planning for and preventing similar situations. We aimed to draw lessons from COVID-19 to help sports organizations enhance practical preparedness through effective planning and mitigation strategies. Accordingly, we sought to assess the potential impact of mpox on sports, with a focus on football (soccer), and to develop strategies for prevention, management, and preparedness based on epidemiological insights and lessons from COVID-19 pandemic experience. Here we review mpox's pathophysiology and possibility of transmission in sports settings and discuss tailored strategies, including risk assessments, testing protocols, hygiene measures, and return-to-play policies. This review highlights key differences between mpox and COVID-19 in transmission, incubation, and management, emphasizing the need for customized prevention and control measures in sports. We propose innovative risk assessment methods using global positioning system tracking and machine learning for contact analysis, alongside tailored testing and hygiene protocols. We emphasize the importance of proactive planning, noting improved preparedness in the sports community compared to the early days of COVID-19. In conclusion, our proposed framework provides sports organizations with practical tools to manage potential risks associated with mpox, ensuring the continuity of activities while prioritizing public health.
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This study aimed to compare the predictive accuracy of absolute and relative external load indices (ELI) across three machine learning models, and predict the rating of perceived exertion (RPE) of elite Gaelic football players using ELI, personal characteristics, wellness scores, and training workloads. ELI and related variables were collected from 49 elite Gaelic football players over three competitive seasons resulting in 1617 observations. ELI included total distance, high speed running distance (≥ 4.72 m · s-1), and number of accelerations and decelerations (n ± 3 m · s-2), expressed in both absolute and relative terms. Variables related to personal characteristics, wellness scores, and training workloads were also included. Data were analysed using decision tree, random forest (RF), and bootstrap aggregation (BS) models. The RF model had the highest predictive accuracy using absolute and relative ELI only, at 54.3% and 48.3%, respectively. Total and relative distance were the strongest predictors of RPE in the RF model, accounting for 38.8% and 27.9% of the normalised importance. The BS model had the highest accuracy at 67.0% and 65.2% for absolute and relative ELI when performed in conjunction with the related variables, respectively. The current models demonstrate potential to predict RPE and subsequently optimise training load in Gaelic football.
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This study analyzed the physiological and physical demands of recreational team handball (RTH) and the training sessions' (matches) intensity variability in 50-77-year-old postmenopausal women (n = 20) without prior experience with the sport. Heart rate (HR), blood lactate, rating of perceived exertion (RPE), distance covered, time spent in different locomotor categories, accelerations, decelerations, Player Load (PL), game actions and fun levels were evaluated in 245 matches, played indoor (n = 130) or outdoor (n = 115), as small-sided games (3 × 15-min periods). Mean and peak HRs were 79 and 88% of maximal HR (%HRmax), showing reliable values across the training sessions, with time spent in the HR zones showing excellent relative reliability, though poor absolute reliability. Time spent > 80 and > 90%HRmax was 48% and 14% of total match time, respectively. Mean and peak blood lactate values were 2.6 ± 0.8 and 2.9 ± 0.9 mmol · l-1, respectively. RPE was 5.5 ± 1.5, showing good relative though poor absolute reliability, and fun levels were 8.4 ± 1.1 (0-10 scale). Total distance covered was 1878 ± 333 m and the participants spent 54%, 3% and < 1% of total match time walking, fast running and sprinting, respectively. Total PL was 224 ± 41 (AU), with 67% of total match time being spent in low-intensity zones. Participants performed a total of 38 specific high-demanding actions per match, mainly throws (10.6 ± 5.8) and stops (11.0 ± 3.6). RTH training, played as small-sided games, is a high-intensity exercise training mode with high aerobic and anaerobic demands, low RPE and high fun levels for 50-77-year-old women without prior experience with the sport. Average cardiovascular demands were consistent across the training sessions.
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New training approaches have emerged advocating for the implementation of compensatory physical training. This approach aims to provide additional training that balances the load typically experienced by non-starters during a match. This may help maintain their readiness and ensures that their physical fitness is not compromised by the reduced exposure to match loads. Thus, this narrative review aims to describe the differences in external loads between starting and non-starting players and describe the studies conducted in compensatory training. Studies examining external load metrics such as total distances covered, high-speed running, and sprinting suggest that, adjusted for playing time, values are often higher in non-starting players. Although not standardized, there is an obvious decrease in exposure for these critical variables in non-starters. Additionally, internal load parameters such as perceived exertion and heart rate tend to be higher in starting players. Regarding the physical fitness impacts, evidence suggests differences observed between starters and non-starters in some aspects of physical performance, although the extent and significance of these differences can vary. The studies on compensatory training are limited, and the typical approach usually centres on running-based exercises and small-sided games, offering differing approaches to address the physical needs. The gap in research underscores the necessity for improved study designs that can shed light on the real impact of compensatory training. Presently, the practice of compensatory training has been adopted, yet a definitive understanding of its genuine influence, particularly in terms of enhancing physical fitness and mitigating injury risks, remains elusive.
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The objective of this study was to characterize surveyed coaches and elucidate the practices of physical fitness assessment and monitoring for both male and female athletes across three countries. A total of 165 coaches participated by completing a comprehensive 32-question survey. Pre-season assessments are a priority for coaches, with a significant range from 60.5% to 87.7% in Romania, while Portuguese and Spanish coaches tend to prefer testing during the competition (26.3% and 16.9%, respectively). Portuguese and Spanish coaches predominantly favor aerobic tests (50% and 46.8% respectively), whereas Romanian coaches exhibit a preference for sprint (56.9%) and skill tests (52.3%). Notably, change of direction tests are less commonly employed, ranging from 10.5% to 21% across the countries. In terms of exercise intensity determination, Portuguese coaches predominantly employ maximal heart rate (31.6%), while Spanish coaches often rely on the 220-age formula or perceived exertion (27.4%). For strength assessment, Portuguese coaches lean towards direct (34.2%) or estimated (31.6%) maximal repetition methods. When it comes to maximal speed sprint, Portuguese and Romanian coaches show preference (50% and 43.1% respectively), while Spanish coaches exhibit a relative lack of emphasis on individualized speed measures (37.1%). Perceptual scales are the preferred method for recovery monitoring, with adoption rates of 57.9% in Portugal, 53.2% in Spain, and 44.6% in Romania. In summary, this study underscores the distinct assessment and monitoring practices employed by coaches in Portugal, Spain, and Romania. These findings are in alignment with established literature standards, highlighting the diversity of approaches used in different countries.
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Nutrition is vital for athletic performance, especially in ultra-endurance sports, which pose unique nutritional challenges. Despite its importance, there exist gaps in the nutrition knowledge among athletes, and emerging digital tools could potentially bridge this gap. The ULTRA-Q, a sports nutrition questionnaire adapted for ultra-endurance athletes, was used to assess the nutritional knowledge of ChatGPT-3.5, ChatGPT-4, Google Bard, and Microsoft Copilot. Their performance was compared with experienced ultra-endurance athletes, registered sports nutritionists and dietitians, and the general population. ChatGPT-4 demonstrated the highest accuracy (93%), followed by Microsoft Copilot (92%), Bard (84%), and ChatGPT-3.5 (83%). The averaged AI model achieved an overall score of 88%, with the highest score in Body Composition (94%) and the lowest in Nutrients (84%). The averaged AI model outperformed the general population by 31% points and ultra-endurance athletes by 20% points in overall knowledge. The AI model exhibited superior knowledge in Fluids, outperforming registered dietitians by 49% points, the general population by 42% points, and ultra-endurance athletes by 32% points. In Body Composition, the AI model surpassed the general population by 31% points and ultraendurance athletes by 24% points. In Supplements, it outperformed registered dietitians by 58% points and the general population by 55% points. Finally, in Nutrients and in Recovery, it outperformed the general population only, by 24% and 29% points, respectively. AI models show high proficiency in sports nutrition knowledge, potentially serving as valuable tools for nutritional education and advice. AI-generated insights could be integrated with expert human judgment for effective athlete performance optimization.
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This study aimed to examine the intra-season variation and the effects of contextual variables on total distance (TD), high-intensity running distance (HIRD) and high-speed distance (HSD) covered by Spanish football teams. The sample included 20 professional teams that competed in the Spanish LaLiga during the 2021-2022 season. Data were recorded using the TRACAB (ChyronHego, New York, USA) multicamera computerized optical tracking system. Multilevel linear mixed models were used to examine the effects of five contextual variables (1: phase of the season in six periods, 2: match location, 3: opponent ranking, 4: team ranking and 5: congested schedule) on TD, HIRD and HSD. Teams increased the running performance from period 1 to 5 of the season in TD (+2.2%; P < 0.05) and from period 1 to 4 in HIRD (+7.2%; P < 0.05), while a declining effect was found in period 6 for both TD (-1.2%; P < 0.05) and HIRD (-5.8%; P < 0.05). More HIRD (+1.5) and HSD (+5.3) were covered at home (P < 0.05), and more TD and HIRD were covered when playing against opponents ranked in the first (+2.4% and +5.3%, respectively; P < 0.05) and second quartile (+1.2% and +5.0%, respectively; P < 0.05), compared to teams from the fourth quartile. Football coaches and fitness specialists should note that running performance of Spanish teams increased throughout the season, but it declined during the last matches of the competition. Additionally, home matches and highranked opponents elicited higher running demands.
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The aims were to I. assess the differences in unforced errors between men's and women's professional padel players, II. assess the differences in unforced errors between winners and losers of the set in professional padel players, III. analyse the evolution of unforced errors in professional padel. To do this, the unforced errors (which are provided by World Padel Tour (WPT)) were collected from 2,567 sets (1,476 men's sets and 1,091 women's sets) corresponding to matches from the final draw (round of 32, round of 16, quarterfinals, semi-finals and finals) of tournaments on the WPT men's and women's circuits during 2016 to 2022 seasons, which are available on the WPT YouTube channel and on the WPT TV website. The results with respect to the first aim indicate that the number of unforced errors was higher in women's padel than in men's, regardless of the set number, tournament round, season and court. With respect to the second aim, not committing unforced errors is a fundamental factor in professional padel to win the sets. Finally, regarding the third aim, the number of unforced errors decreased as the seasons progressed; therefore, to win, players should not only have to pass the ball without missing, but they might have to hit winners or generate forced errors of the opponent.
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This study aimed to compare the most demanding scenarios (MDS) of under-19 professional soccer players during official matches, controlling for contextual factors such as playing position, the level of opponent teams, playing venue, match status, playing surface, pitch size, and playing status of players. A total of 42 players were monitored across 27 games using Global Positioning System (GPS) technology to collect the external loads, including total distance covered, high-speed running, sprint distance, accelerations, and decelerations. MDS were calculated across 1-minute, 5-minute, and 10-minute time windows for each variable. Significant differences were found based on the contextual factors. (i) Opponent level did not show significant differences; (ii) full-backs covered more distance at 1 minute in home games; (iii) midfielders in winning vs. drawing scenarios exhibited higher decelerations at 1 minute but less distance at 10 minutes; (iv) in drawing vs. losing scenarios, central defenders had greater distance at 5 minutes and accelerations at 5 minutes, while midfielders showed greater distances at 1 minute, 5 minutes, and 10 minutes; (v) offensive midfielders and forwards displayed specific performance differences; (vi) no significant differences were found for the playing surface; (vii) regarding pitch size, full-backs covered more distance at 5 minutes on larger pitches, while midfielders covered more distance at 5 minutes and 10 minutes; and (viii) starters generally outperformed non-starter players across various variables depending on the playing positions. The findings suggest that contextual factors have a significant impact on soccer player performance across different playing positions.
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Intermittent pneumatic compression (IPC) applied to lower limbs is becoming a popular postexercise recovery technique; however, it still lacks strong scientific support. The purpose of this systematic review and meta-analysis was to analyse the effects of lower-limb IPC on sports recovery, as well as to identify the most used protocols to optimize it. A systematic search was conducted across athletic and healthy populations, following the PRISMA guidelines, covering the databases: PubMed, Web of Science, SportDiscus, Academic Search Complete, and Science Direct; using the search terms: ("Pneumatic compression" OR "Intermittent pneumatic compression" OR "Recov* boot*") AND (Recover*). Data was extracted, and standardized mean differences were calculated with 95% confidence and prediction interval. The pooled data analysis was conducted using a random-effects model, with heterogeneity assessed using I2. A total of 17 studies (319 participants) were included. The studies' methodological quality was assessed using the PEDro scale, ranging from fair to good. Results indicate a trivial to small benefit towards lower-limb IPC in enhancing muscular function, as well as a trivial to moderate effect for pain and soreness measurements, and a highly variable effect on muscle damage markers. Moreover, protocols of about 20 to 30 minutes and pressures of about 80 mmHg appear to be the most used option to optimize recovery. In summary, lower-limb IPC might be a method with potential effects for recovery in sports, mainly reducing perceived soreness.
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This study aimed to describe and compare specific matchdays sessions and playing positions external load during congested fixtures in elite football when combining the objectives from two different training days in one session. Data was collected from 27 players from the 1st Brazilian division (28.7 ± 18.61 years) that participated in the following training days during congested fixtures (n = 16 weeks): a) Match day+1 (MD+1MD-2, session 1 day after the game with tasks from MD+1 and MD-2 sessions, n = 9); b) Matchday-2 (MD-2MD+2, session 2 days prior to subsequent match with tasks from MD-2 and MD+2 sessions, n = 11); c) Matchday-1 (MD-1MD+2, session 1 day prior to subsequent match with tasks from MD-1 and MD+2 sessions, n = 12); and d) Matchday-1 (MD-1MD+3, session 1 day prior to subsequent match with tasks from MD-1 and MD+3 sessions, n = 11). External load was collected with global positioning systems, while internal load with the rating of perceived exertion (RPE). The MD+1MD-2 showed higher total distance covered (F = 116.92, p < 0.001) and player load (F = 56.67, p < 0.001) values than the other three training days, while both the MD+1MD-2 and MD-2MD+2 revealed higher distance covered at high-speed running (F = 22.43, p < 0.001) and high metabolic load distance covered (F = 75.98, p < 0.001) than both MD-1 sessions. Fullbacks covered higher high-speed running distance (F = 3.6, p = 0.033) than center backs, while midfielders reported higher RPE (F = 5.29, p = 0.003) values than defensive midfielders and fullbacks. Coaches may use the MD+1MD-2 to emphasize total distance covered, while both MD+1MD-2 and MD-2MD+2 to promote HSR and HML distance compared to MD-1 sessions. In addition, combining training sessions allows to normalize external load across playing positions with the exception of fullbacks that are exposed to higher stimulus.
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This study investigated the 5-minute most demanding passages (MDP) of kinematic (distance covered) and mechanical (acceleration and deceleration) activities in elite male football according to multifactorial criterion performance variables. Global positioning systems data were collected from 39 players across 45 matches in the Swedish first division (n = 329 observations). The multifactorial kinematic variable (MDPk) was composed of the concurrent distances covered at moderate-speed running, high-speed running, and sprinting distances, and the multifactorial mechanical (MDPm) considered the concurrent occurrences of high-intensity acceleration and deceleration activities. A moving average method was used to identify the MDP across a 5-minute period. The frequency distribution of the multifactorial variables, and differences in the time of occurrence and magnitude between multifactorial performance variables and their univariate constituent variables were investigated. Frequency distribution analysis revealed MDPk and MDPm peaked in the first 5 min of the match (MDPk: χ 2 (15, N = 329) = 135.88, p ≤ 0.001, W: 0.64, 115.99 ± 32.7 s; MDPm: χ 2 (15, N = 329) = 31.02, p ≤ 0.001, W: 0.31, 101.21 ± 25.1 s; p ≤ 0.0004). Within each half, differences in the MDP commencement time between the multifactorial variables and their respective discrete univariate constituent variables were trivial to small (MDPk effect size (ES): 0.04-0.21; MDPm ES: 0.02-0.11). Linear mixed model analysis demonstrated that the MDP magnitude of multifactorial variables were approximately 8-28% and 8-21% lower across the match and halves, respectively, compared to the MDP of their respective univariate constituent variables (p ≤ 0.001; r = 0.26-0.62). The greatest differences between the respective multifactorial and discrete constituent variables were observed for sprinting (-28%) and high-intensity acceleration (-22%). The results reveal that the MDP is distinguished based on peak kinematic and mechanical demands, which occur at discrete periods and exhibit distinct locomotor profiles across the match and within each half. Practitioners should consider the methods of identifying the MDP, as the selection of univariate and multifactorial kinematic and mechanical performance variables can impact MDP characterization, which can qualify the designing of bespoke training protocols.
ABSTRACT
This study examines the relationships between body composition, anthropometry and physical fitness measures, and internal and external load (match physical and running demands) during a congested period of an overseas futsal training camp. Eleven under-20 national futsal players participated in a eleven-day training camp. During the matches, exercise heart rate (HR) and locomotion profiles were recorded via a Polar Team Pro system as the players' internal and external load. The friendly matches were scheduled on the training camp's 2nd, 4th, 6th, 8th, and 10th days. A repeated-measures analysis of variance (ANOVA) and Pearson's correlation coefficient were used for statistical analysis. The results revealed significant differences in sprint (F = 2.74, p = 0.04, η2 = 0.21), accelerations (F = 3.63, p = 0.04, η2 = 0.27), and decelerations (F = 2.73, p = 0.04, η2 = 0.21) performance between the five matches (p < 0.05). Also, the overall body composition and physical fitness measures had large to very large correlations with match running demands during congested periods of futsal competition (p < 0.05). In conclusion, the baseline body composition and the overall physical fitness measures may be essential factors in match running demands during a congested futsal match period. Futsal players who perform better in the 30-15 Intermittent Fitness Test can sustain a greater volume of high-intensity accelerations during a congested period.