Analysis of Differences in Running Demands between Official Matches and Transition Games of Young Professional Soccer Players according to the Playing Position.

The aim of this study was to compare the running demands of transition games (TGs) and official matches, analysing their requirements according to the performance of each position. An observational design was used to examine the activity of 20 soccer players during official matches and TGs. GPS technology was used to monitor the total distance covered (DC), distance at speeds between 14-17.9 km•h-1, 18-21 km•h-1, and above 21 km•h-1, peak speed, accelerations and decelerations above 2.5 m•s-2, and Player Load for both activities. All players were assigned to groups: centre-backs (CBs), fullbacks (FBs), defensive midfielders (DMFs), offensive midfielders (OMFs), wide midfielders (WMFs) and strikers (Ss). TGs showed greater total DC, DC 14-17.9 km•h-1, DC 18-21 km•h-1, DC >21 km•h-1, accelerations and decelerations >2.5 m•s-2, and Player Load (p < 0.01). CBs, FBs and Ss showed more DC, DC 14-17.9 km•h-1, DC 18-21 km•h-1, DC >21 km•h-1, accelerations and decelerations >2.5 m•s-2 and Player Load in TGs (p < 0.01). In the midfielder positions, transition game players showed greater DC 18-21 km•h-1, DC >21 km•h-1, accelerations and decelerations >2.5 m•s-2 than in matches (p < 0.05). DMFs showed higher total DC (p < 0.05) and WMFs greater DC and DC 14-17.9 km•h-1 (p < 0.01) in these drills. During transition games CBs showed greater DC 14-17.9 km•h-1 than FBs, and greater DC than Ss (p < 0.05). FBs performed more decelerations >2.5 m•s-2 than DMFs and OMFs (p < 0.05). TGs produced a homogenized load in soccer players, independent of their position, which exceeded the external load of official matches.

Influence of the Number of Players on the Load of Soccer Players During Transition Games.

The aims of this study were to determine the effect of different compositions in transition games (TGs) on the load of soccer players and to evaluate their performance in physical tests. Using a GPS system, 18 players were monitored during: 3vs2, 2vs1 and 1vs1. Distance covered (DC), DC 18-20.9 km·h-1, 21-23.9 km·h-1,>24 km·h-1, peak speed, accelerations (Acc) and decelerations (Dec)>1.0 m·s-2 and>2.5 m·s-2 and rate of perceived exertion (RPE) were recorded. Before and after each TG, countermovement-jump (CMJ), 15- (S15) and 30 m (S30) speed tests were assessed. TG3vs2 showed greater DC and Dec>1.0 m·s-2 than TG2vs1, and DC, DC 18.0-23.9 km·h-1, Acc>1.0 m·s-2 and Dec>2.5 m·s-2 than TG1vs1 (p<0.01). TG2vs1 achieved higher DC, DC 18.0-23.9 km·h-1, and Acc>2.5 m·s-2 (p<0.01) but lower peak speed (p=0.02) and RPE (p=0.02) than TG1vs1. Post-intervention, TG1vs1 showed lower CMJ and higher S15 (p=0.02), while TG3vs2, showed improvements in CMJ (p<0.01). The three tasks showed large variations for DC>24 km·h-1, Acc>1.0 m·s-2, Dec>1.0 m·s-2 and Dec>2.5 m·s-2. The load of TGs is sensitive to their player composition.

Different pitch configurations constrain the external and internal loads of young professional soccer players during transition games.

The aims of this study were to compare the influence of transition game (TG) size on the external and internal loads of young professional soccer players and to describe the high-speed profile of these drills in response to pitch dimensions. Eighteen young professional soccer players (age: 16.1 ± 0.3 years; height: 178.3 ± 5.4 cm; weight: 70.1 ± 6.2 kg) performed a 3vs2 TG on pitches measuring 40 × 30 m (TG30), 40 × 50 m (TG50) and 40 × 70 m (TG70) m. Distance covered (DC); accelerations-decelerations above 1.0 m · s-2 and 2.5 m · s-2; rate of perceived exertion (RPE); maximal heart rate and time above 90%; DC at 18.0 to 21.0 km · h-1 (DC 18-20.9 km · h-1); DC at 21.0 to 23.9 km · h-1 (DC 21-23.9 km · h-1); DC above 24.0 km · h-1 (DC > 24 km · h-1); and peak speed and sprint profile (duration, distance and maximal speed) were measured. TG30 achieved lower DC, DC above 18 km · h-1, peak speed, sprint distance and RPE than TG50 and TG70 (p < 0.01 and p < 0.05) and lower sprint duration and maximal speed sprint than TG70 (p < 0.01). TG30 and TG50 achieved higher Acc > 1.0 and > 2.5 m · s-2 respectively than TG70 (p < 0.05). TG70 showed greater DC above 21 km · h-1, peak speed, sprint distance and maximal speed sprint than TG50 (p < 0.01). Soccer coaches should use larger TGs to overload variables related to high speed and sprint demands during training and smaller TG formats to stimulate the accelerations of the soccer players.

Internal and External Loads of Young Elite Soccer Players during Defensive Small-Sided Games.

The aim of this study was to evaluate the effects of different time periods on the internal and external loads of soccer players during small-sided games (SSGs). Seventeen young soccer players performed a SSG of 5 vs. 5 + 5 with 2 floaters, where two teams had possession of the ball, and one had to recover it. With established periods of 30 s (SSG30), 1 min (SSG1) or 2 min (SSG2), teams participated in a defensive role for these periods of time. Total distance covered, moderate speed running distance, high speed running distance, sprint running distance, accelerations, decelerations and Player Load were monitored using global positioning systems devices. The maximal heart rate and modified training impulse were monitored using heart rate monitors. The rating of perceived exertion (RPE) was also measured. Data showed a small increase between SSG30 and SSG1 in Player Load (ES = -0.35; p < 0.01), and a small increase in high speed running (ES = -0.41; p < 0.05) and sprinting (ES = -0.47; p < 0.01) between SSG30 and SSG2. Also, SSG1 showed a small increase in sprinting (ES = -0.57; p < 0.01) and accelerations (ES = -0.37; p < 0.05) with respect to SSG2. In addition, SSG2 showed a small increase in the RPE with respect to SSG30 (ES = 0.46; p < 0.05). The results indicate that shorter defensive periods in SSGs increased high speed running, while longer defensive periods promoted greater perceived exertion. Manipulation of the duration of defensive periods in SSGs is a variable that should be considered in soccer training.

Congested Period in Professional Youth Soccer Players Showed a Different High Decelerations Profile in the Group Performance and a Specific Positional Behaviour.

Present soccer demands are increasing in terms of running requirements and the number of matches until youth soccer players experience several periods of fixture congestion during the season. Currently, congested periods have not been extensively studied in this population. For this reason, this study aimed to compare the running demands of professional youth soccer players in congested periods according to their specific playing positions. Twenty youth players were grouped according to their position: Central Defenders (CD), Fullbacks (FB), Midfielders (MF), Wide Midfielders (WM) and Strikers (ST). A GPS system was used to monitor the players during the first (M1), second (M2) and third (M3) matches played during a congested period, measuring their total distance covered (TDC), DC 18.0−20.9 km·h−1, DC 21.0−23.9 km·h−1, DC > 24.0 km·h−1, number of high accelerations (>2.5 m·s−2), number of high decelerations (<2.5 m·s−2) and peak speed (km·h−1). M1, M2 and M3 showed the same TDC, DC 18.0−20.9 km·h−1, DC 21.0−23.9 km·h−1, DC > 24.0 km·h−1, number of high accelerations, and peak speed (p > 0.05). The statistical analysis showed significant differences between M1, M2 and M3 in the decelerations recorded between M1 and M3 (p < 0.05). Likewise, each position showed specific behaviours during the congested period, with all showing at least one difference in DC 18.0−20.9 km·h−1, 21.0−23.9 km·h−1 or >24.0 km·h−1 between M1, M2 and M3 (p < 0.05). In conclusion, coaches should pay attention to the fatigue produced by the number of high decelerations. Secondly, an individualized training protocol should be considered according to the running requirements of each position when youth professional soccer players are involved in a congested period.

High-speed Training in a Specific Context in Soccer: Transition Games.

The aims of this study were to compare the load of three tasks designed to train features of soccer: a transition game, a small-sided game with a change of playing area, and a large-sided game. Twenty young elite players performed these tasks. Variables measured were total distance covered (DC), distance covered at 14.0-17.9 km·h-1 (DC 14.0-17.9 km·h-1), distance covered at 18.0-21 km·h-1 (DC 18-21 km·h-1), distance covered > 21 km·h-1 (DC>21 km·h-1), peak speed, accelerations and decelerations > 1.0 and > 2.5 m·s-2, player load, and rate of perceived exertion. Transition games produced greater DC 18-21 km·h-1, DC>21 km·h-1, peak speed and Acc>2.5 m·s-2 than the other drills (p<0.01) and higher DC 14-17.9 km·h-1 (p<0.01), Dec>1 m·s-2 (p<0.05) and Dec>2.5 m·s-2 (p<0.01) than the large-sided game. Both sided games produced more DC (p<0.01), Acc>1 m·s-2 (p<0.01) and player load (p<0.01 and p<0.05, respectively) than the transition game. During the small-sided game, significantly higher DC 14-17.9 km·h-1, DC 18-21 km·h-1 and DC>21 km·h-1 were recorded in comparison with the large-sided game (p<0.01). The studied parameters showed lower variation in the transition game. Coaches could use transition games to train high speed running in counter-attack contexts.

External and internal load during small-sided games in soccer: use or not floaters.

BACKGROUND: The purpose of the present study was to analyze the internal and external loads on regular and floater players during standardized small-sided games (SSGs) with different numbers of players (teams of 3, 5, or 7 players). METHODS: Fifteen male semi-professional football players played different SSGs maintaining the same relative area per player. Total distance (TD), distance covered at different speeds (DC), the number of accelerations and decelerations, maximal (HRmax) and mean (HRmean) heart rate and rate of perceived exertion (RPE) were registered. RESULTS: Regular players showed greater internal and external loads in SSGs with 3 and 5 players without floaters than with floaters (ES 0.60-to-1.27). Likewise, with floaters, regular players in the SSGs with 3 performed more accelerations (ES 1.40 and 1.17) and with 7 achieved higher TD, DC>14 km·h-1, HRmax and HRmean (ES 0.66-to-2.79) than any other. During SSGs with 7 players the floaters showed a higher TD and decelerations than in other SSGs (ES 0.47-to-1.70), and a higher DC (0-6.9 km·h-1,14-17.9 km·h-1) and RPE than in SSGs with 3 players (ES 0.59-to-0.89). During SSGs with 5, the floaters showed a higher TD, HRmax, HRmean and RPE than in SSGs with 3 (ES 0.86-to-1.45). In all SSGs, regular players showed higher TD, DC (14-17.9 km·h-1), accelerations, decelerations and HRmean than floaters (ES 1.24-to-6.23). CONCLUSIONS: Coaches must carefully design SSGs because the number of players and the presence or absence of floaters can affect the external-internal load expressed.