The phenomenon of anticipation in fencing. An applicability approach.

Introduction: The aim of the study was to determine the structure of muscular activity and ground reaction forces during the preparatory period and the execution of a fencing lunge at the opponent's torso. The analysis focused on the correlations between three phases of a fencing technical action in the context of factors of temporal anticipation. Methods: Six female épée fencers from the Polish National Fencing Team participated in the study. The research tools included electromyography (EMG), ground reaction force (GRF) platforms, and the OptiTrack motion capture system. The fencers performed the lunge three times in response to visual cues from the coach. By integrating the testing system, the EMG signal indices of the fencers' upper and lower limbs and the vertical force values of the fencers' front and rear leg muscles were obtained simultaneously. Results: The results of the study demonstrated the key role of five muscles: BICEPS BRACHII, LAT TRICEPS, EXTCARP RAD, BICEPS FEMORIS and MED GAS in influencing the speed of lunge execution. In addition, a significant correlation was found between the EMG signal of the gastrocnemius muscle of the rear leg and the movement time (MT) phase of the lunge execution. Discussion: The anticipatory activation of the EMG signal in relation to the vertical force waveforms generated by the ground forces response platform in the 15-30 ms interval was demonstrated. Finally, the importance of the preparatory period for the effectiveness of the fencing lunge was highlighted based on the phenomenon of anticipation.

Stress Responses to One-Day Athletic Tournament in Sport Coaches: A Pilot Study.

BACKGROUND: Watching athletic tournaments induces emotional and physiological responses in sports fans and coaches. The aim of the study was to investigate hormonal and cardiovascular responses in judo coaches observing the fights of their athletes during one-day, high-level tournaments. MATERIAL AND METHODS: We studied the biological responses of a group of seventeen judo club coaches between the ages of 39 and 57 years to a one-day judo tournament attended by the adult male and/or female athletes that they coached. At the time of the tournaments and also in neutral conditions, the coaches' capillary blood and saliva samples were collected concurrently two times a day, both at 7:30 a.m. and after completion of the tournament (at about 8:00 p.m.). Cardiovascular parameters were also determined at the same times of day. Sleep quality (SQ) was assessed on a 6-point scale both on the night preceding the tournament and in neutral conditions. Cortisol (C) and testosterone (T) levels were determined from serum and saliva samples. The results for both days at different times of day were compared. RESULTS: Statistical calculations showed higher concentrations of cortisol and a greater reduction of testosterone levels in serum and saliva at the end of the day during the tournament compared with those on a neutral day. Morning and evening cardiovascular indices were higher during the tournament. CONCLUSION: The study showed that during one-day tournaments, judo coaches were exposed to stress that induced intermittent hormonal changes in blood and saliva and activated the autonomic nervous system.

Diagnostics of tissue involved injury occurrence of top-level judokas during the competition: suggestion for prevention.

Background: Judo, as a high-intensity contact sport, may lead to the occurrence of injuries, especially in competitions. This work aims to assess the likelihood of soft and hard tissue injuries in top-level judokas during competition with defining factors that determine the probability of injury occurrence. Methods: The injuries that occurred in 123 official international competitions from 2005-2019 were recorded by the European Judo Union (EJU) Medical Commission as a survey that was a part of the EJU Injury Registration form with internal consistency shown by a Crombach Alpha of 0.69. This survey data identified factors such as: sex, anatomical localisation of injury, type of injury, tissue involved and mechanisms of the injury. A total of 650 tissue injuries were reported correctly in terms of tissue injury definition. Results: The most frequent soft tissue injury (STI) reported was a ligament STI (48.15%), closely followed by skin STI (12.15%) and muscles STI (11.38%). In turn, the most frequent hard tissue injury occurred in bones (8.56%). The highest rates of injuries occurred during the fight in the standing position (78%). Injuries in the standing position mainly occurred while executing a throw (25.85%) and followed by the attempt to throw, i.e., the action of reaching the throwing position (22.30%), grip fighting (15.07%), and during falls (14.77%). Opposite to this, fight in groundwork reached only 18.30% soft and hard tissue injuries combined. The ongoing registration of injuries during judo combat and training and the early diagnosis of risk factors for injuries are the basis for the development of effective strategies for injury prevention and further treatment.

A Systematic Review on the Biomechanics of Breakfall Technique (Ukemi) in Relation to Injury in Judo within the Adult Judoka Population.

OBJECTIVES: To investigate the biomechanics of Ukemi in relation to head and neck injury in adult judokas with varying skill sets. DESIGN: Narrative systematic review. METHODS: An extensive literature search was performed using PubMed, Google Scholar, Science direct and EMBASE from inception to April 2021. Studies were included if they: (1) reported biomechanical analysis of judo throws and Ukemi; (2) were on adult judoka populations; (3) discussed injury related to judo technique. The included studies were assessed for risk of bias using a five-part modified STROBE checklist. A narrative synthesis was performed due to the heterogeneity of included studies. RESULTS: 173 titles and abstracts were screened with 16 studies (158 judokas, 9 of which were female) included. All studies used 3D biomechanical analysis to assess Ukemi. Ukemi implementation produced reduced kinematic data in comparison to direct occipital contact, which was always below the injury threshold. Analysis of lower limb and trunk kinematics revealed variances in Ukemi between novice and experienced judoka. Whilst no significant differences were seen in neck flexion angles, hip, knee and trunk angle time plots revealed greater extension angles in experienced judokas. CONCLUSIONS: Ukemi is essential in preventing head and neck injuries; however, technique differs between experienced and novice judoka. Larger flexion angles of the hip, knee and trunk are seen in novice judoka, which correlate with increased kinematic data. The association of greater neck muscle strength with improved Ukemi is weak. However, a negative correlation was established between fatigue and breakfall skill by one study.

Principles of Judo Training as an Organised Form of Physical Activity for Children.

When organising judo training for children, it is essential to ensure maximum safety, and use an appropriate training methodology adapted to the age of the youngest judo athletes. This paper aims to review the current literature containing judo training principles and safety-related considerations for preschool (4-6 years) and school-age (7-12 years) children as an organised physical activity. Data were collected until October 2021 from eight international scientific databases (PubMed, Scopus, UpToDate, Web of Science, Cochrane, EBSCOhost, ScienceDirect, Google Scholar). In the overviews, we found various times and frequencies of judo training for children. In preschool, the training time was 30-60 min with a frequency of 2-3 times per week, whereas in the school-age group, the training time was extended from 45 to 90 min 3-4 times per week. The most common injuries included upper arm injuries, followed by those of the lower limbs. In the future, it would be an advantage to systematise the methodology of judo training as an organised form of physical activity that can complement the daily dose of exercises recommended by the World Health Organization for maintaining children's general health.

Rotational head acceleration and traumatic brain injury in combat sports: a systematic review.

BACKGROUND: Traumatic brain injury (TBI) in combat sports is relatively common, and rotational acceleration (RA) is a strong biomechanical predictor of TBI. This review summarizes RA values generated from head impacts in combat sport and puts them in the context of present evidence regarding TBI thresholds. SOURCES OF DATA: PubMed, EMBASE, Web of Science, Cochrane Library and Scopus were searched from inception to 31st December 2021. Twenty-two studies presenting RA data from head impacts across boxing, taekwondo, judo, wrestling and MMA were included. The AXIS tool was used to assess the quality of studies. AREAS OF AGREEMENT: RA was greater following direct head strikes compared to being thrown or taken down. RA from throws and takedowns was mostly below reported injury thresholds. Injury thresholds must not be used in the absence of clinical assessment when TBI is suspected. Athletes displaying signs or symptoms of TBI must be removed from play and medically evaluated immediately. AREAS OF CONTROVERSY: Methodological heterogeneity made it difficult to develop sport-specific conclusions. The role of headgear in certain striking sports remains contentious. GROWING POINTS: RA can be used to suggest and assess the effect of safety changes in combat sports. Gradual loading of training activities based on RA may be considered when planning sessions. Governing bodies must continue to work to minimize RA generated from head impacts. AREAS TIMELY FOR DEVELOPING RESEARCH: Prospective research collecting real-time RA data is required to further understanding of TBI in combat sports.

Evaluation of the Body Composition and Selected Physiological Variables of the Skin Surface Depending on Technical and Tactical Skills of Kickboxing Athletes in K1 Style.

BACKGROUND: Kickboxing is a combat sport with high demands on fitness and coordination skills. Scientific research shows that kickboxing fights induce substantial physiological stress. Therefore, it is important to determine the body composition of athletes before competitions and to analyze the skin temperature and skin pH during the fight. METHODS: This study aimed to determine the body composition, skin temperature, and skin pH in kickboxers during a fight according to K1 rules. A total of 24 kickboxers (age range: 19 to 28 years) competing in a local K1 kickboxing league participated in the present study. RESULTS: Changes in skin temperature and pH were observed and significant correlations were found between body composition and weight category. CONCLUSIONS: Changes in skin temperature and pH were demonstrated after each round of the bout. Level of body fat and muscle tissue significantly correlates with technical-tactical skills of the K1 athletes studied.

Ball heading and subclinical concussion in soccer as a risk factor for anterior cruciate ligament injury.

Soccer players have a high risk of anterior cruciate ligament (ACL) injury, a potentially career-ending event. ACL rupture has been linked with abnormal neuromuscular control in the lower limb. Additionally, heading the ball with the unprotected head during game play is increasingly recognized as a major source of exposure to concussive and sub-concussive repetitive head impacts. This article provides a hypothesis of potential connection of ACL injury with ball heading in soccer players. The study reviews literature sources regarding the impact of neurocognitive alterations after ball headings in ACL injuries. Poor baseline neurocognitive performance or impairments in neurocognitive performance via sleep deprivation, psychological stress, or concussion can increase the risk for subsequent musculoskeletal injury.

Association Analysis of Polymorphic Variants of the BDNF Gene in Athletes.

As BDNF is one of the group of neurotrophins highly influencing the processes happening in the brain, such as the processes of learning and personality creation, we decided to look closer at its genetic variations in association with the personality of a group of athletes and their controls. The study group consisted of 305 volunteers: martial arts athletes (n = 153; mean age = 24.06) and healthy non-athletes as controls (n = 152; mean age = 22.23). Thirty-eight percent of the martial arts group achieved the championship level. Both the martial arts and control subjects were examined using the NEO Five-Factor Personality Inventory (NEO-FFI) and the State-Trait Anxiety Inventory (STAI) scales. The results of the NEO-FFI and STAI inventories were given as sten scores. The conversion of the raw score to the sten scale was performed according to Polish norms for adults. Genomic DNA was extracted from blood leukocytes and then genotyped using a PCR method for the following polymorphisms: BDNF rs10767664 and BDNF rs2030323. We observed statistical significance for both polymorphisms when comparing martial arts athletes with the control group in relation to the conscientiousness and extraversion scales. However, since few extant articles consider this association, our results still require further analysis, probably by considering a larger group.

Isokinetic Profile of Elite Serbian Female Judoists.

Elite judo athletes undergo vigorous training to achieve outstanding results. In pursuit of achieving competitive success, the occurrence of injuries amongst judo athletes is not rare. The study aimed to perform a knee flexors and extensors isokinetic torque analysis in elite female judo athletes. Fifty-eight elite female judo athletes of the Serbian national team (21.02 ± 3.11 years; 62.36 ± 11.91 kg, 165.04 ± 10.24 cm, training experience 12.72 ± 2.98 years) volunteered to participate in this study. The range of motion (ROM) was set at 90°. Testing was performed in a concentric-concentric mode for the testing speed of 60 °/s. Five maximal voluntary contractions of knee extensors and knee flexors muscle groups were measured for both legs. The obtained data showed a statistically significant difference in absolute torque values among different categories as heavier athletes demonstrated higher values. Post hoc analysis showed a significant difference between weight categories, as heavier athletes demonstrated higher values, while no significant differences in normalized torque values for different weight categories were observed. The implementation of new elements and training modalities may improve performance and prevent lateral asymmetry, thus reducing the risk of injury.

Characteristics of Technical and Tactical Preparation of Elite Judokas during the World Championships and Olympic Games.

The basis for achieving success in sport is technical preparation supported by adequate level of physical fitness. During judo competitions, athletes use technique to meet tactical objectives aimed to achieve victory. The modification of the rules of combat in judo that has been carried out in recent years has changed the course of competition. It seems to be interesting if there are relations between technical and tactical preparation expressed by means of indices and modification of the course of the fight caused by changes in the rules. The purpose of the paper was to determine the values of technical and tactical preparation of judokas during competition at the elite level. A hundred and twenty bouts during the Olympic Games in London in 2012 as well as 136 bouts fought during the World Championships in Rio de Janeiro in 2013 were analyzed. Verification was performed by calculating indicators of technical and tactical preparation. The results show a significant correlation between the indicators of technical and tactical preparation and the ranking in the general classification of the analyzed competitions. There were no statistically significant correlations between the change of fighting rules and the level of the examined indices of technical and tactical preparation. The results of the study verified the appropriate method of preparation for the competitions analyzed.

The Effect of High-Intensity Interval Training Periods on Morning Serum Testosterone and Cortisol Levels and Physical Fitness in Men Aged 35-40 Years.

BACKGROUND: Intensive physical activity largely modulates resting concentrations of blood cortisol (C) and testosterone (T) and their molar ratio, which is defined as the anabolic-catabolic index and expressed as T/C × 102. The aim of the study is to evaluate the effect of the author's high-intensity training program on T, C, T/C × 102, and selected physical fitness indices in men between 35 and 40 years of age. METHODS: The experiment was conducted on a group of 30 healthy men, divided into control and experimental groups. The experimental group followed a high-intensity 8-week training program, which included three sessions per week, each of them lasting 1 h and consisting of intensive-interval exercises followed by strength circuit exercises. The controls did not change their previous recreational physical activity. T, C, and T/C × 102 were measured before and after the experiment for all participants. Physical performance was examined using a standardized laboratory exercise test to determine maximal oxygen uptake (VO2max). RESULTS: There were statistically significant increases in T (by 36.7%) and T/C × 102 (by 59%), while C somewhat dropped (by 12%) in the experimental group. No changes in the hormonal indices were found in the control group. After completing the experimental training, there were no statistically significant changes in aerobic capacity, but it improved muscle strength in the men studied. CONCLUSIONS: High-intensity interval training, continued over an 8-week period, modulates (significantly and positively) the balance between testosterone and cortisol levels and improves physical capacity in men aged 35-40 years.

Judo Injuries Frequency in Europe's Top-Level Competitions in the Period 2005-2020.

BACKGROUND: The present study assesses the frequency of injury in Europe's top-level judokas, during top-level competitions, and defines risk factors. METHODS: The members of the EJU Medical Commission collected injury data over the period of 2005 to 2020 using the EJU Injury Registration Form at Europe's top judoka tournaments. RESULTS: Over the 15 years of the study, 128 top-level competitions with 28,297 competitors were included; 699 injuries were registered. Of all competitors, 2.5% needed medical treatment. The knee (17.4%), shoulder (15.7%), and elbow (14.2%) were the most common anatomical locations of injury. Sprains (42.2%) were by far the most frequent injury type, followed by contusions (23.1%). Of all contestants, 0.48% suffered an injury which needed transportation to hospital. There was a statistically significant higher frequency of elbow injuries in female athletes (p < 0.01). Heavy-weight judokas suffered a remarkably low number of elbow injuries, with more knee and shoulder injuries. Light-weight judokas were more prone to elbow injuries. CONCLUSIONS: We found there was a low injury rate in top-level competitors, with a greater frequency of elbow injuries in female judokas. During the 15 years of injury collection data, an injury incidence of 2.5% was found, with a remarkable high injury rate in the women's -52 kg category, and statistically significantly more elbow injuries in women overall.

Significant Predictors of Sports Performance in Elite Men Judo Athletes Based on Multidimensional Regression Models.

BACKGROUND: This research aimed to identify the most significant predictors of sports level using regression modeling. METHODS: This study examined 16 judokas (aged 23 (±2.5)) from four weight categories, with four athletes in each category (66 kg, 73 kg, 81 kg and 90 kg). Each athlete was a member of the Polish National Team, an international master class (IM) or national master class (M). The tests were carried out twice (every two weeks) during the pre-competitive season in the morning, after a 10-min warm-up. The tests were performed according to the following protocol: Explosive Strength Lower Limbs (ExSLL) [W], Strength Endurance Lower Limbs (SELL) [%], Explosive Strength Upper Limbs (ExSUL) [W], Strength Endurance Upper Limbs (SEUL) [%]. The relationships between the dependent variable (ranking score) and the other analyzed variables (predictors) were estimated using the one-factor ridge regression analysis. RESULTS: There were significant intergroup and intragroup differences in the results of explosive strength and strength endurance of the lower and upper limbs. The best predictors were identified using regression modeling: ExSLL, SELL, and SEUL. CONCLUSIONS: Increasing the value of these predictors by a unit should significantly affect the scores in the ranking table. Correlation analysis showed that all variables that are strongly correlated with the Polish Judo Association (PJA) ranking table scores may have an effect on the sports performance.

Influence of Health Related Fitness on the Morphofunctional Condition of Second Mature Aged Women.

To analyze the influence of health-related fitness on the condition of second mature aged women. Participants: 65 women divided into two groups. Group 1-40 women, (43.33 ± 0.93) years old and group 2-25 women (44.40 ± 0.93) years old. The participants trained for 8 months, three times a week for 1 h. Group 1 trained dance aerobics (Monday), strength fitness (Wednesday) and stretching (Friday). Group 2 trained only stretching. The body length and mass, handgrip strength test, vital capacity, blood pressure, heart rate, Stange and Genchi tests, and motion amplitude in joints were evaluated before and after the program. The significance of the differences between the groups was evaluated by Student's criterion (t) and Rosenbaum (Q). The different intensity of the health-related effect was confirmed at the end of the program. Physiometric indicators significantly increased in group 1. The complex physical activity led to a decrease in heart rate. The results of the Stange and Genchi tests significantly increased. Goniometric indicators of group 2 increased. The comparative analysis of the participants indicators confirms the generalized and higher health-related effect of the complex fitness program. The effect of such a program showed an increase of the adaptive potential, a significant increase in the functional capabilities of women, and the optimization of the studied indicators. With the same time expenditure for health-related fitness, the complex program has a more multifaceted effect in comparison with stretching.

Quality of Life after Spinal Cord Injury: A Multiple Case Study Examination of Elite Athletes.

A three-times World Champion in BMX (an acronym for Bicycle Motocross) dirt jumps, a Junior World Champion in ski jumping, and a European karate Champion sustained spinal cord injuries at the cervical and thoracic level. Such a severe trauma is tantamount to the end of a professional sporting career. In such a situation, the athlete's life significantly changes in every aspect of it: health, professional, and social. The greatest sports champions have not yet been portrayed in the context of a strategy they used to deal with an abrupt end of a professional career due to severe injury. A semi-structured interview was conducted with study participants who additionally filled out the WHO Quality of Life Scale. This multiple case series presents the quality of life in elite athletes as well as the social activities they have undertaken regardless of the tragic accident. The results of the research indicate that these people are characterized rather by a positive sense of quality in life, and the way they function in a difficult situation is an inspiration to others.

Reaction of the Organisms of Young Football Players to City Smog in the Sports Training.

The essence of a sports training includes not only developing the skills necessary in a chosen sport but also particular care about athlete's health. This issue should be taken into account especially in case of children and youth engaged in sporting activities. In the paper there are issues connected to the control of physical effort abilities in the sports training of young football players and the assessment of the reaction of the body to physical exercise in city smog conditions (the environment of the city of Kraków) and clean air conditions (the environment of the town of Glucholazy). This paper shows that, when assessing physical effort, one can consider not nly the results of physical tests but also the reaction of the body to a given physical load. One should remember that physical load depends not only on the methods used and the range of intensity, but also on the environmental conditions, like the quality of the air. Determining the reaction of the body to physical load (performance tests), taking into account the conditions in which the training takes place, prevents overloading and sets directions for rational sports training. The analysis of the results of the study leads to three main conclusions: (1) The planning of sports training has to consider not only the methods and means of the training but also environmental factors (air pollution); (2) Physical effort in smog conditions should be done with the use of antismog face masks; (3) The arrangement of sports training (particularly for youth) should strictly take into account the environment in which the training takes place.

Nonspecific Low Back Pain among Kyokushin Karate Practitioners.

Background and objective: Spinal pain is a common and growing problem, not only in the general population but also among athletes. Lifestyle, occupation, and incorrectly exerted effort have a significant impact on low back pain. To assess the prevalence of low back pain among those practicing Kyokushin karate, we take into account age, body weight, sex, length of karate experience, level of skill, and occupation. Materials and Methods: The study involved 100 people practicing Kyokushin karate, aged 18 to 44. A questionnaire developed for this study and the Oswestry Disability Index (ODI) were used. Results: The research showed the prevalence of low back pain among karate practitioners (55%), depending on age (R = -0.24; p = 0.015), body weight (χ2 = 16.7; p = 0.002), occupation (χ2 = 18.4; p = 0.0004), and overall length of karate experience (R = -0.28; p = 0.04). A correlation was also found between sex (χ2 = 22.3; p = 0.001), occupation (χ2 = 51; p = 0.0000), length of experience (R = -0,28; p = 0.04), karate skill level (R = 0.39; p = 0.003), and the intensity of pain defined using the Visual Analogue Scale (VAS). Subjects with low back pain showed minimal (71%) and moderate (29%) disability according to the Oswestry index. Conclusions: Low back pain is common in karate practitioners and depends on age, weight, occupation, and length of karate experience. The intensity of low back pain is influenced by sex, occupation, overall length of training experience, and one's level of karate skill. Lumbar spine ailments reduce functionality and quality of life to a small degree. Karate practitioners seldom seek treatment for spinal pains, and only few use physiotherapy and pharmacology.

Functional connectivity between core and shoulder muscles increases during isometric endurance contractions in judo competitors.

PURPOSE: The aim of this study was to assess the surface electromyogram (SEMG) changes within and between muscles of the torso and shoulder region during static endurance contraction in elite judokas. We hypothesized an increased functional connectivity of muscles from the shoulder and torso regions during sustained isometric contraction. METHODS: Twelve healthy, right-handed judo competitors participated in the study. The SEMG signals from the dominant trapezius (upper, middle and lower part), deltoideus anterior, serratus anterior, and pectoralis major muscles were recorded during isometric endurance contraction consisting of bilateral arm abduction at 90°. The normalized mutual information (NMI) was computed between muscle pairs as an index indicating functional connectivity. RESULTS: The NMIs increased significantly during endurance test for 10 of the 15 muscle pairs (P < 0.001). CONCLUSION: We concluded that the increases in NMIs highlighted functional changes in the interplay between core and shoulder muscles during an endurance contraction in elite judokas.