Test-retest reliability of movement displacement during a 20-sec stepping-in-place test in community-dwelling older adults with and without supportive care.

INTRODUCTION: Our recent reports have shown that movement pattern and displacement assessed with an infrared depth sensor during a 20-sec stepping in-place test (ST) correaltes with measures of balance and need for assistance in older individuals. This study investigated ST test-retest reliability in community-dwelling older adults with and without supportive care. METHODS: Two groups were included: those not participating (HO: n= 25, 74.7 ± 5.2 yr) and those participating (DSU: n= 41, 78.8 ± 5.8 yr) in regular senior day services (supportive care). HO completed three ST trials, separated by 1 week, while DSU completed two ST trials during the same half-day supportive care visit. Testing was conducted with eyes open. ST measures included head movement path distance [TMD], maximum movement displacement [MMD], knee movement pathlength [KMD], and stepping rate (STEP). TMD•KMD-1 ratio indicated upper-body sway relative to lower-body. Test-retest reliability (Intra-class correlation coefficients; ICC) and between-trial and between group differences (ANCOVA, adjusting for age) were assessed. RESULTS: After adjusting for age, TMD, KMD, TMD•KMD-1 were lesser and STEP was greater in HO than DUS. HO ST variables did not differ across testing days. HO ICC (1, 3) for TMD (0.911 (95% confidence interval: 0.827-0.958)), MMD (0.918 (0.814-0.961)), KMD (0.838 (0.685-0.923)), and TMD•KMD-1 (0.940 (0.884-0.872)) showed strong to very strong reliability. Similaraly, DSU ST variables did not differ across same day trials and ICC (1, 2) for TMD, KMD, and TMD•KMD-1 displayed very strong reliability. CONCLUSION: These ST variables exhibited excellent test-retest reliability of discriminating between community-dwelling older adults with and without supportive care.

The stepping test, and infrared depth sensor, provide reliable measures of balance in community-dwelling older adults.

[Purpose] The purpose was to examine relationships between variables characterizing the 20-second stepping test movement pattern, assessed with an infrared depth sensor (KinectTM), and measurements of dynamic and static balance. [Participants and Methods] A total of 27 independent-living, older adults (7 males and 20 females) participated in this study. For each participant, the stepping test total movement distance, movement displacement, knee movement distance, and step number were calculated from Kinect closed joint-point coordinate data. Dynamic and static balance were assessed using a NeuroCom Balance Master Platform system. [Results] The stepping test total movement distance had a moderate negative correlation with endpoint excursion (r=-0.469) and a moderate positive correlation with total movement distance, corrected for knee movement distance (r=0.557). Step numbers had a moderate negative correlation with stepping test total movement distance (r=-0.667) and total movement distance, corrected for knee movement distance (r=-0.531). Division into high and low-balance sub-groups (based on endpoint excursion or sway velocity scores) revealed that stepping test total movement distances and movement displacements were greater, and step numbers were fewer, in low balance groups. [Conclusion] The stepping test, combined with a KinectTM-assessed movement pattern provides a simple, objective, reliable means for assessing balance in community-dwelling, independent-living older adults.

Prediction of Anaerobic Power From Standing Long Jump in NCAA Division IA Football Players.

ABSTRACT: Mann, JB, Bird, M, Signorile, JF, Brechue, WF, and Mayhew, JL. Prediction of anaerobic power from standing long jump in NCAA Division IA football players. J Strength Cond Res 35(6): 1542-1546, 2021-Despite the popularity of the standing long jump (SLJ), limited research has explored the estimation of power developed during this test. The purpose of this study was to determine SLJ power from jump distance and selected anthropometric measures in NCAA Division IA football players. Height (Ht), body mass (Wt), thigh length, and lower leg length (LL) were measured in 58 players, allowing calculation of leg ratios of thigh length·Ht-1, LL·Ht-1, and TL·SL-1. Players performed 2-3 maximal familiarization trials of SLJ followed by 2 maximal jumps from a 3-dimension force plate sampling at 1,000 Hz. Standing long jump distance (intraclass correlation coefficient [ICC] = 0.944) and power (ICC = 0.926) calculated from resultant force and velocity vectors were highly reliable. Standing Ht (r = 0.40), Wt (r = 0.36), lower leg length (r = 0.43), total leg length (thigh + LLs) (r = 0.38), and best SLJ (r = 0.52) were significantly related (p < 0.05) to peak power, but none accounted for more than 27% of the common variance. Step-wise multiple regression identified SLJ and body mass as the only significant variables necessary to predict peak power (Power [W] = 32.49·SLJ [cm] + 39.69·Wt [kg] - 7,608, R = 0.86, SEE = 488 W, CV% = 9.3%). Standing long jump contributed 56.8% to the known variance, whereas Wt contributed 43.2%. Thus, a combination of SLJ and Wt can be used to effectively estimate explosive power in Division IA college football players.

A 20-sec Stepping Test and KINECTTM Sensor Provides Objective Quantification of Movement/Balance Dysfunction in Older Individuals.

Background: Tests such as the Functional Independence Measure (FIM) are widely used measures of infirmity and burden of care. However, these scales are largely qualitative and especially problematic when assessing movement-based tasks. Effective, reliable analysis of human movement is technically complicated and expensive, but an infrared depth sensor is potentially a low-cost, portable devise which may provide a quantitative aspect to clinical testing. Our purpose was to assess the utility of a 20-sec stepping test (ST) and KinectTM infrared-depth sensor in providing objective evaluation of balance toward identifying disability in older adults.Methods: Men and women between 64 and 90 years of age, consisting of independent (IG; n = 37) and dependent (DG; n = 38) living at community, geriatric day-care center in Japan. Total movement distance (TMD) and greatest displacement (MMD) were calculated from KinectTM recording of the ST.Results: DG had lower FIM scores than IG. TMD and MMD were significantly greater in DG than IG, while step number and rate were lower in DG. Receiver-operator characteristic analysis showed TMD, TMD/step, MMDstep, and MMD corrected for time and height strongly discriminated between assignment to DG or IG with moderate sensitivity and specificity.Conclusions: Greater TMD and MMD observed during a 20-sec ST appear to indicate disability with moderate sensitivity and specificity in older adults. Measures of movement distance (e.g. TMD, MMD) appear indicative of changes in dynamic balance due to a circuitous movement pattern generated by aberrant step replacement with repeated stepping-in-place.

Validity and reliability of a novel instrumented one-legged hop test in patients with knee injuries.

BACKGROUND: Conventional one-legged hop tests simply evaluate the total hop distance, thus neglecting important temporal and spatial parameters related to the strategy of execution, such as foot contact time. AIM: To examine the validity and reliability of an instrumented one-legged hop test, the "four hops, three contacts" (4H3C) test, in patients with knee injuries. METHODS: The 4H3C test consists of four consecutive one-legged hops, of which individual hop distance and foot contact time are recorded by a validated floor-based photocell system. We examined the test-retest reliability, discriminant validity (involved vs. uninvolved side) and convergent validity (relation with maximal voluntary strength) of consecutive hop distance and foot contact time parameters in 50 patients with unilateral knee injuries. RESULTS: Test-retest reliability was very high for hop distance (intraclass correlation coefficients: 0.91 to 0.97) and high for contact time variables (intraclass correlation coefficients: 0.75 to 0.88). The difference between the involved and the uninvolved side was significant for all hop distance and contact time parameters (p<0.05). Maximal voluntary strength was correlated to both hop distance (r=0.67; p<0.001) and contact time (r=-0.42; p<0.01) variables. CONCLUSION: The 4H3C is a valid and reliable test for the evaluation of single hops in patients with knee injuries and may be useful in sport and clinical settings. The interpretation of foot contact time data requires however some caution.

Inter-Investigator Reliability of Anthropometric Prediction of 1RM Bench Press in College Football Players.

The purpose of this study was to determine the effect of inter-investigator differences in anthropometric assessments on the prediction of one-repetition maximum (1RM) bench press in college football players. Division-II players (n = 34, age = 20.4 ± 1.2 y, 182.3 ± 6.6 cm, 99.1 ± 18.4 kg) were measured for selected anthropometric variables and 1RM bench press at the conclusion of a heavy resistance training program. Triceps, subscapular, and abdominal skinfolds were measured in triplicate by three investigators and used to estimate %fat. Arm circumference was measured around a flexed biceps muscle and was corrected for triceps skinfold to estimate muscle cross-sectional area (CSA). Chest circumference was measured at mid-expiration. Significant differences among the testers were evident in six of the nine anthropometric variables, with the least experienced tester being significantly different from the other testers on seven variables, although average differences among investigators ranged from 1-2% for circumferences to 4-9% for skinfolds. The two more experienced testers were significantly different on only one variable. Overall agreement among testers was high (ICC>0.895) for each variable, with low coefficients of variation (CV<10.7%). Predicted 1RMs for testers (126.9 ± 20.6, 123.4 ± 22.0, and 132.1 ± 28.4 kg, respectively) were not significantly different from actual 1RM (129.2 ± 20.6 kg). Individuals with varying levels of experience appear to have an acceptable level of ability to estimate 1RM bench press using a non-performance anthropometric equation. Minimal experience in anthropometry may not impede strength and conditioning specialists from accurately estimating 1RM bench press.

The Association Between Serum Biomarkers of Collagen Turnover and Subsequent Anterior Cruciate Ligament Rupture.

BACKGROUND: No study has attempted to associate the levels of preinjury serum biomarkers of collagen turnover with the subsequent risk of anterior cruciate ligament (ACL) injury. HYPOTHESIS: Preinjury serum biomarkers of collagen turnover would be associated with the subsequent risk of ACL injury. STUDY DESIGN: Case-control study; Level of evidence, 3. METHODS: We conducted a case-control study with 45 ACL-injured cases and 45 controls matched for sex, age, height, and weight. In addition to the matching criteria, controls had no history of major joint injury. Baseline preinjury serum samples were obtained from the Department of Defense Serum Repository for all subjects. Samples were assessed for 2 serum biomarkers of collagen synthesis (CPII and CS846) and 2 markers of collagen degradation (C1,2C and C2C) through commercially available enzyme-linked immunosorbent assay (ELISA) kits. All ELISAs were performed in triplicate. Conditional logistic regression models were used to analyze the data. RESULTS: Univariate results suggested that both biomarkers for collagen degradation (C1,2C and C2C) were significantly associated with the subsequent likelihood of ACL injury. Serum C2C and C1,2C concentration at baseline were associated with odds ratios (ORs) of 2.05 (95% CI, 1.30-3.23; P = .001) and 3.02 (95% CI, 1.60-5.71; P = .002), respectively. Baseline serum CPII concentrations were also associated with subsequent ACL injury. Serum CPII concentration at baseline was associated with an OR of 4.41 (95% CI, 1.87-10.38; P = .001). Baseline serum CS846 levels approached significance (OR = 0.77; 95% CI, 0.57-1.03; P = .080). Multivariable models suggested that preinjury CPII and C2C concentrations at baseline are important indicators of subsequent ACL injury risk. CONCLUSION: Preinjury differences in serum biomarker levels of collagen turnover suggest that collagen metabolism in individuals who go on to tear an ACL may be different when compared with a matched control group with no history of major joint injury. These differences may be reflective of different preinjury biochemical and/or biomechanical risk profiles or genetic factors that subsequently affect both collagen metabolism and ACL injury risk.

Relationship Between Agility Tests and Short Sprints: Reliability and Smallest Worthwhile Difference in National Collegiate Athletic Association Division-I Football Players.

The Pro-Agility test (I-Test) and 3-cone drill (3-CD) are widely used in football to assess quickness in change of direction. Likewise, the 10-yard (yd) sprint, a test of sprint acceleration, is gaining popularity for testing physical competency in football players. Despite their frequent use, little information exists on the relationship between agility and sprint tests as well the reliability and degree of change necessary to indicate meaningful improvement resulting from training. The purpose of this study was to determine the reliability and smallest worthwhile difference (SWD) of the I-Test and 3-CD and the relationship of sprint acceleration to their performance. Division-I football players (n = 64, age = 20.5 ± 1.2 years, height = 185.2 ± 6.1 cm, body mass = 107.8 ± 20.7 kg) performed duplicate trials in each test during 2 separate weeks at the conclusion of a winter conditioning period. The better time of the 2 trials for each week was used for comparison. The 10-yd sprint was timed electronically, whereas the I-Test and 3-CD were hand timed by experienced testers. Each trial was performed on an indoor synthetic turf, with players wearing multicleated turf shoes. There was no significant difference (p > 0.06) between test weeks for the I-Test (4.53 ± 0.35 vs. 4.54 ± 0.31 seconds), 3-CD (7.45 ± 0.06 vs. 7.49 ± 0.06 seconds), or 10-yd sprint (1.85 ± 0.12 vs. 1.84 ± 0.12 seconds). The intraclass correlation coefficients (ICC) for 3-CD (ICC = 0.962) and 10-yd sprint (ICC = 0.974) were slightly higher than for the I-Test (ICC = 0.914). These values lead to acceptable levels of the coefficient of variation for each test (1.2, 1.2, and 1.9%, respectively). The SWD% indicated that a meaningful improvement due to training would require players to decrease their times by 6.6% for I-Test, 3.7% for 3-CD, and 3.8% for 10-yd sprint. Performance in agility and short sprint tests are highly related and reliable in college football players, providing quantifiable parameters for judging true change in performance as opposed to random measurement variation in college football players.

Validity and reliability of hand and electronic timing for 40-yd sprint in college football players.

The 40-yd sprint is the premier event for evaluating sprint speed among football players at all competitive levels. Some questions remain concerning the validity of hand timing compared with electronic timing, as well as the lack of assessment and reliability of each method. The purpose of this study was to evaluate the validity of hand timing by experienced and novice timers compared with electronic timing and to establish the reliability and smallest worthwhile difference (SWD) of each method for the 40-yd sprint. National Collegiate Athletic Association (NCAA) Division I college football players (n = 81) ran two 40-yd sprint trials, with each being timed electronically (touch pad start and infrared beam stop) and with hand-held stopwatches by 2 experienced and 4 novice timers. There was no significant difference between trials timed electronically or by experienced and novice timers. Hand timing (experienced = 4.90 ± 0.34 seconds; novice = 4.86 ± 0.33 seconds) produced a significantly faster 40-yd sprint time than electronic timing (5.12 ± 0.35 seconds) by 0.22 ± 0.07 and 0.26 ± 0.08 seconds, respectively. Relative reliability was extremely high for all comparisons with intraclass correlation coefficient >0.987. The SWD was 0.12 seconds with electronic timing and 0.14 seconds with hand timing. In conclusion, hand timing produces faster sprint times than electronic timing in college football players, independent of timer experience. Repeated 40-yd sprint trials have high relative reliability regardless of timing method. A meaningful change in 40-yd sprint performance is dependent on timing method used.

Efficacy of the National Football League-225 Test to Track Changes in One Repetition Maximum Bench Press After Training in National Collegiate Athletic Association Division IA Football Players.

Numerous investigations have attested to the efficacy of the National Football League (NFL)-225 test to estimate one repetition maximum (1RM) bench press. However, no studies have assessed the efficacy of the test to track changes in strength across a training program. The purpose of this study was to determine the accuracy of the NFL-225 test for determining the change in 1RM bench press in National Collegiate Athletic Association Division IA college football players after training. Over a 4-year period, players (n = 203) were assessed before and after a 6-week off-season resistance program for 1RM bench press and repetitions completed with 102.3 kg (225 lbs). Test sessions typically occurred within 1 week of each other. Players significantly increased 1RM by 4.2 ± 8.6 kg and NFL-225 repetitions by 0.9 ± 2.3, although the effect size (ES) for each was trivial (ES = 0.03 and 0.07, respectively). National Football League 225 prediction equations had higher correlations with 1RM before training (intraclass correlation coefficient [ICC] = 0.95) than after training (ICC = 0.75). The correlation between the change in NFL-225 repetitions and change in 1RM was low and negative (r = -0.22, p < 0.02). Short-term heavy resistance training may alter the association between muscular strength and muscular endurance in college football players and render the NFL-225 test less effective in predicting the change in 1RM bench press strength after short-term training.

Progressive, Site-Specific Loss of Muscle Mass in Older, Frail Nursing Home Residents.

To clarify the progression of muscle loss in nursing home residents, frail women (n = 16; age: 85 ± 9 years; residence time: 764 days) were assessed for physical activity, caloric intake, and site-specific muscle thickness (MTH) and subcutaneous fat thickness (SFT) using B-mode ultrasound at nine anatomical sites at four intervals over one year. Height, body weight, and BMI did not change. Physical activity (246 steps/ day) and nutritional intake (1,441 kcal, 60.3 g protein/day) were unaltered throughout the study. Subjects experienced a significant, progressive loss of muscle indicated by decrements in anterior upper arm (20%), posterior upper arm (25%), abdomen (20%), subscapular (33%), anterior thigh (15%), posterior thigh (22%), anterior lower leg (11%), posterior lower leg (13%), and forearm (15%) MTH. At study inception, prevalence of sarcopenia was related to muscle loss in the upper leg, while upper body muscle wasting contributed to sarcopenia later and was unrelated to physical activity, nutritional input, or duration of residence.

Reliability and smallest worthwhile difference of the NFL-225 test in NCAA Division I football players.

The NFL-225 test is widely used to assess the strength level and evaluate the progress of college football players during resistance training. Despite the studies evaluating the validity of this test, there are no reports assessing its reliability. The purpose of this study was to determine the reliability and smallest worthwhile difference (SWD) of the NFL-225 test in Division I college football players. Seventy-two players were assessed for more than 3 weeks for the number of repetitions completed with a constant load of 102.3 kg (225 lbs) during winter conditioning. Test sessions occurred on the same day and at the same time 1 week apart. Intraclass correlation coefficients (ICCs) between weeks 1 and 2 (ICC = 0.987), weeks 2 and 3 (ICC = 0.981), and across weeks 1, 2, and 3 (ICC = 0.988) indicated high relative reliability. A small technical error (TE) (TE = 0.5 repetitions) provided strong absolute reliability. The SWD suggests that a change in performance of 3 repetitions or more after training would indicate a meaningful improvement in performance for this test.

Changes in serum biomarkers of cartilage turnover after anterior cruciate ligament injury.

BACKGROUND: Biomarkers of cartilage turnover and joint metabolism have a potential use in detecting early degenerative changes after a traumatic knee joint injury; however, no study has analyzed biomarkers before an anterior cruciate ligament (ACL) injury and again after injury or in comparison with a similar group of uninjured controls. HYPOTHESIS: Changes in serum biomarker levels and the ratio of cartilage degradation to synthesis, from baseline to follow-up, would be significantly different between ACL-injured patients and uninjured controls. STUDY DESIGN: Case-control study; Level of evidence, 3. METHODS: This case-control study was conducted to examine changes in serum biomarkers of cartilage turnover following ACL injury in a young athletic population. Specifically, 2 markers for type II collagen and aggrecan synthesis (CPII and CS846, respectively) and 2 markers of types I and II degradation and type II degradation only (C1,2C and C2C, respectively) were studied. Preinjury baseline serum samples and postinjury follow-up samples were obtained for 45 ACL-injured cases and 45 uninjured controls matched for sex, age, height, and weight. RESULTS: Results revealed significant decreases in C1,2C (P = .042) and C2C (P = .006) over time in the ACL-injured group when compared with the controls. The change in serum concentrations of CS846 from baseline to follow-up was also significantly different between the ACL-injured patients and uninjured controls (P = .002), as was the change between groups in the ratio of C2C:CPII over time (P = .013). No preinjury differences in the ratio of C1,2C:CPII or C2C:CPII were observed between groups; however, postinjury differences were observed for both ratios. CONCLUSION: Changes in biomarker concentrations after an ACL injury suggest an alteration in cartilage turnover and joint metabolism in those sustaining ACL injuries compared with uninjured matched controls.

Lower-body work capacity and one-repetition maximum squat prediction in college football players.

The purpose of this study was to assess lower-body muscular strength and work capacity after off-season resistance training and the efficacy of predicting maximal squat strength (1 repetition maximum [1RM]) from repetitions to fatigue. National Collegiate Athletic Association Division-II football players (n = 58) were divided into low-strength (LS, 1RM < 365 lb, n = 32) and high-strength (HS, 1RM ≥ 365 lb, n = 26) groups before training based on median 1RM squat performance. Maximal repetitions to failure (RTFs) were performed with a relative load of 70% of 1RM before training and 60, 70, 80, and 90% of 1RM after 12 weeks of a linear periodization resistance training program. As a team, 1RM squat (32 ± 27 lb), 70% RTF (4.5 ± 4.5 reps), and work capacity at 70% 1RM load (1,482 ± 1,181 lb reps) increased significantly after training. Likewise, training resulted in significant increases in 1RM, RTF at 70% 1RM, and work capacity (load × reps) in both LS (8 ± 33 lb, 3.9 ± 4.7 reps, 1,736 ± 1,521 lb reps, respectively) and HS (27 ± 21 lb, 4.9 ± 4.4 reps, 2,387 ± 1,767 lb reps, respectively), with no significant difference between groups. There was no relationship between the change in work capacity and the change in muscular strength for either the LS (r = 0.02) or HS (r = 0.06) group. Predicted 1RMs were best when RTFs were performed using 80% 1RM (5-17 RTFs), with an error of ±5% in 95% of the subjects. In conclusion, the changes in muscular strength associated with an off-season training program appear to have a positive influence on squat work capacity at 70% of 1RM and allow favorable prediction of 1RM using submaximal loads.

Impact of testing strategy on expression of upper-body work capacity and one-repetition maximum prediction after resistance training in college-aged men and women.

The purpose of this study was to assess the effect of resistance training on upper-body muscular strength and the expression of work capacity and muscular endurance. In addition, a training-induced change in the relationship between muscular strength and endurance was assessed by testing changes in the accuracy of using endurance repetitions to predict 1 repetition maximum (1RM) bench press before and after training. College-aged men (n = 85) and women (n = 62) completed a 12-week linear periodization resistance training program. Before and after training, the subjects were assessed for 1RM and repetitions to fatigue (RTFs) with a submaximal load. After pretraining 1RM determination, the subjects were randomly assigned to perform RTFs at 65% 1RM (n = 74) or 90% 1RM (n = 73). Pretraining and posttraining RTFs were conducted at the same respective % 1RM. Work capacity was determined from repetition weight × RTF. After training, there was a significant increase in 1RM in both men (∼14%) and women (∼23%). Posttraining RTF was not different from pretraining RTF at 65 %1RM (18.2 ± 5.1 and 19.0 ± 6.0, respectively) but was significantly reduced in the 90% 1RM group (6.1 ± 3.6 vs. 4.5 ± 2.7, respectively). Likewise, there was a differential effect of training on the expression of work capacity, which increased in the 65 % 1RM group (123 ± 155 kg-reps) but decreased in the 90% 1RM group (-62 ± 208 kg-reps); the effect was independent of gender within each testing group. In conclusion, the changes in muscular strength associated with resistance training produced an increase in work capacity when tested with a 65 % 1RM load without a change in endurance. In contrast, both work capacity and endurance decreased when tested with 90% 1RM. Thus, the impact of strength training on work capacity and muscle endurance is specific to the load at which endurance testing is performed.

Characteristics of sprint performance in college football players.

To investigate sprinting strategy, acceleration and velocity patterns were determined in college football players (n = 61) during performance of a 9.1-, 36.6-, and 54.9-m sprints. Acceleration and velocity were determined at 9.1-m intervals during each sprint. Lower-body strength and power were evaluated by 1 repetition maximum (1-RM) squat, power clean, jerk, vertical jump, standing long jump, and standing triple jump. Sprint times averaged 1.78 +/- 0.11 seconds (9.1 m), 5.18 +/- 0.35 seconds (36.6 m), and 7.40 +/- 0.53 seconds. Acceleration peaked at 9.1 m (2.96 +/- 0.44 m x s(-2)), was held constant at 18.3 m (3.55 +/- 0.0.94 m x s(-2)), and was negative at 27.4 m (-1.02 +/- 0.72 m x s(-2)). Velocity peaked at 18.3 m (8.38 +/- 0.65 m x s(-2)) and decreased slightly, but significantly at 27.4 m (7.55 +/- 0.66 m x s(-2)), associated with the negative acceleration. Measures of lower-body strength were significantly related to acceleration, velocity, and sprint performance only when corrected for body mass. Lower-body strength/BM and power correlated highest with 36.6-m time (rs = -0.55 to -0.80) and with acceleration (strength r = 0.67-0.49; power r = 0.73-0.81) and velocity (strength r = 0.68-0.53; power r = 0.74-0.82) at 9.1 m. Sprint times and strength per body mass were significantly lower in lineman compared with linebackers-tight ends and backs. The acceleration and velocity patterns were the same for each position group, and differences in sprint time were determined by the magnitude of acceleration and velocity at 9.1 and 18.3 m. Sprint performance in football players is determined by a rapid increase in acceleration (through 18.3 m) and a high velocity maintained throughout the sprint and is independent of position played. The best sprint performances (independent of sprint distance) appear to be related to the highest initial acceleration (through 18.3 m) and highest attained and maintained velocity. Strength relative to body mass and power appears to impact initial acceleration and velocity (through 18.3 m) in contribution to sprint performance.

Venous blood gas and metabolite response to low-intensity muscle contractions with external limb compression.

The effect of low-intensity resistance exercise with external limb compression (100 [EC100] and 160 [EC160] mm Hg) on limb blood flow and venous blood gas-metabolite response was investigated and compared with that of high-intensity resistance exercise (no external compression). Unilateral elbow flexion muscle contractions were performed at 20% (75 repetitions, 4 sets, 30-second rest intervals) and 70% of 1-repetition maximum (1-RM; 3 sets, each set was until failure, 3-minute rest intervals). Precontraction brachial arterial blood flow (Doppler ultrasound) was reduced with EC100 or EC160 (56% and 39% of baseline value, respectively) compared with no external compression (control). At 20% 1-RM, brachial arterial blood flow increased after contractions performed with EC160 (190%), but not with the others. Decreases in venous oxygen partial pressure (P(v)O(2)) and venous oxygen saturation (S(v)O(2)) were greater during EC100 and EC160 than control (mean [SE]: P(v)O(2), 28 [3] vs 26 [2] vs 33 [2] mm Hg; S(v)O(2), 41% [5%] vs 34% [4%] vs 52% [5%], respectively). Changes in venous pH (pH(v)), venous carbon dioxide partial pressure (P(v)CO(2)), and venous lactate concentration ([L(-)](v)) were greater with EC160 than EC100 and/or control (pH(v), 7.19 [0.01] vs 7.25 [0.01] vs 7.27 [0.02]; P(v)CO(2), 72 [3] vs 64 [2] vs 60 [3] mm Hg; [L(-)](v), 5.4 [0.6] vs 3.7 [0.4] vs 3.0 [0.4] mmol/L, respectively). Seventy percent 1-RM contractions resulted in greater changes in pH(v) (7.14 [0.02]), P(v)CO(2) (91 [5] mm Hg), and [L(-)](v) (7.0 [0.5] mmol/L) than EC100 and EC160, but P(v)O(2) (30 [4] mm Hg) and S(v)O(2) (40% [3%]) were similar. In conclusion, changes in pH(v), P(v)CO(2), and [L(-)](v), but not in P(v)O(2) and S(v)O(2), are sensitive to changes in relative, "internal" intensity of low-intensity muscle contractions caused by reduced blood flow (EC160) or high-intensity muscle contractions. Given the magnitude of the changes in pH(v), P(v)CO(2), and [L(-)](v), it appears plausible that they may be involved in stimulating the observed increase in muscle activation via group III and IV afferents.

Comparison between hand and electronic timing of 40-yd dash performance in college football players.

The purpose of this study was to determine the difference between hand and electronic timing of 40-yd dashes in college football players. National Collegiate Athletic Association Division II players (n = 59) were measured during a 40-yd sprint by electronic timing and simultaneously by 7 experienced hand timers using digital stopwatches. Electronic times were initiated by lifting the hand from a switch mat and stopped by the torso passing through an infrared beam. Hand timers initiated timing on first movement of the player from a 3-point stance. To establish performance and timing reliabilities, 32 players completed a second trial. Interrater reliability for hand timing was intraclass correlation coefficient (ICC) = 0.987 (p < 0.001). Five of the 7 timers did not differ significantly (p > 0.05) in their timing. The maximum difference among the hand timers on any given trial was 0.19 +/- 0.14 seconds, with a 95% confidence interval (CI) of -0.08 to 0.41 seconds. Hand timing (4.85 +/- 0.28 seconds) was significantly faster (p < 0.001) than electronic timing (5.16 +/- 0.28 seconds), producing an average difference of 0.31 +/- 0.07 seconds (6.0 +/- 1.3%) and a 95% CI on the average difference of -0.44 to -0.18 seconds. The correlation between electronic timing and hand timing was ICC = 0.985 (p < 0.001). Practically speaking, electronic timing produces the best measurement of 40-yd dash speed, and using the hand timing produces consistently but significantly faster times.

Metabolic and cardiovascular responses to upright cycle exercise with leg blood flow reduction.

The purpose of this study was to examine the metabolic and cardiovascular response to exercise without (CON) or with (BFR) restricted blood flow to the muscles. Ten young men performed upright cycle exercise at 20, 40, and 60% of maximal oxygen uptake, VO2max in both conditions while metabolic and cardiovascular parameters were determined. Pre-exercise VO2 was not different between CON and BFR. Cardiac output (Q) was similar between the two conditions as a 25% reduction in stroke volume (SV) observed in BFR was associated with a 23% higher heart rate (HR) in BFR compared to CON. As a result rate-pressure product (RPP) was higher in the BFR but there was no difference in mean arterial pressure (MAP) or total peripheral resistance (TPR). During exercise, VO2 tended to increase with BFR (~10%) at each workload. Q increased in proportion to exercise intensity and there were no differences between conditions. The increase in SV with exercise was impaired during BFR; being ~20% lower in BFR at each workload. Both HR and RPP were significantly greater at each workload with BFR. MAP and TPR were greater with BFR at 40 and 60% VO2max. In conclusion, the BFR employed impairs exercise SV but central cardiovascular function is maintained by an increased HR. BFR appears to result in a greater energy demand during continuous exercise between 20 and 60% of control VO2max; probably indicated by a higher energy supply and RPP. When incorporating BFR, HR and RPP may not be valid or reliable indicators of exercise intensity. Key pointsBlood flow reduction (BFR) employed impairs stroke volume (SV) during exercise, but central cardiovascular function is maintained by an increased heart rate (HR).BFR appears to result in a greater energy demand during continuous exercise between 20 and 60% of control VO2max;Probably indicated by a higher energy supply (VO2) and rate-pressure product (HR x systolic blood pressure).