Accuracy and reliability of the RGB-D camera for measuring walking speed on a treadmill.

AIM: RGB-D cameras (Red Green Blue+Depth) are widely employed in exergames designed to physically stimulate elderly people. Nevertheless, the intensity of the physical activity reached with the existing solutions is rarely sufficient to obtain a real impact on the physical fitness and thus on the health status of this population. In this context, a Point Cloud Based System (PCBS) has been developed to interface ordinary motorized treadmills with exergames through a simple RGB-D camera, to induce players to perform physical activities at higher intensities. The goal of this study was to assess the accuracy and reliability of PCBS to measure the walking speed of a subject on a standard motorized treadmill based on the image streams of an RGB-D camera. METHODS: 36 participants performed three 10min walking exercises, divided in 5 blocks of 2min at the following constant ordered speeds: 0.42, 0.69, 0.97, 1.25 and 1.53ms(-1). The measured walking speeds are compared to those obtained through a Marker Based Control System (MBCS). RESULTS: Results showed a high system accuracy (bias: 0.013±0.015ms(-1)), a good reliability (ICC=0.63-0.91) and a low variability (SEM=1-5%; MD=2.7-14%). DISCUSSION: Accuracy and reliability of PCBS are consistent with those obtained in similar existing systems measuring gait parameters. CONCLUSION: Within the context of the development of exergames, PCBS may be combined with exergames to perform physical activities at sufficiently high intensities in the elderly population, in order to improve their physical health and possibly prevent/delay cognitive impairment.

Spring-mass behaviour during the run of an international triathlon competition.

We investigated the changes in step temporal parameters and spring-mass behaviour during the running phase of a major international triathlon competition. 73 elite triathletes were followed during the 2011 World Championships Grand Final. The running speed, ground contact and flight times were assessed over a 30 m flat section at the beginning of the 4 running laps and towards the finish line, by using a high-frequency camera (300 Hz). The leg and vertical stiffness, and vertical displacement of the mass centre were calculated from step temporal characteristics. A concomitant decrease in running speed, vertical stiffness and leg stiffness was reported during the 4 running laps, except towards the finish line, where these parameters increased. Running biomechanics was not affected between the beginning and the end of the 10 km run, when triathletes were compared for the same running speed (1.68±0.16 m vs. 1.70±0.17 m for step length, 3.18±0.11 Hz vs. 3.16±0.15 Hz for step rate, 12.87±3.14 kN.m - 1 vs.12.76±3.05 kN.m - 1 for Kleg, 31.18±4.71 kN.m - 1 vs.30.74±3.88 kN.m - 1 for Kvert, at lap1 and finish, respectively). Multiple regression models revealed that both step rate change and step length change were correlated with running speed change and that the standardized partial regression coefficient was higher for step length change than for step rate. Independent of the cofounding effect of speed and despite the neuromuscular fatigue previously shown after long-duration events, the lower limb mechanical stiffness and the overall spring-mass regulation were not altered over the 10 km triathlon run in elite competitors. This study showed also that step length explained, to a greater extent than step frequency, the running speed variance in elite triathletes.

Physiological demands of a simulated BMX competition.

The aim of this study was to investigate the physiological demands of Supercross BMX in elite athletes. Firstly athletes underwent an incremental cycling test to determine maximal oxygen uptake (VO2max) and power at ventilatory thresholds. In a second phase, athletes performed alone a simulated competition, consisting of 6 cycling races separated by 30 min of passive recovery on an actual BMX track. Oxygen uptake, blood lactate, anion gap and base excess (BE) were measured. Results indicated that a simulated BMX performed by elite athletes induces a high solicitation of both aerobic (mean peak VO2 (VO2peak): 94.3±1.2% VO2max) and anaerobic glycolysis (mean blood lactate: 14.5±4. 5 mmol x L(-1) during every race. Furthermore, the repetition of the 6 cycling races separated by 30 min of recovery led to a significant impairment of the acid-base balance from the third to the sixth race (mean decrease in BE: -18.8±7.5%, p<0.05). A significant relationship was found between the decrease in BE and VO2peak (r = - 0.73, p<0.05), indicating that VO2peak could explain for 54% of the variation in BMX performance. These results suggest that both oxygen-dependent and -independent fuel substrate pathways are important determinants of BMX performance.

Spring-mass behavior and electromyographic activity evolution during a cycle-run test to exhaustion in triathletes.

PURPOSE: To evaluate spring-mass (SM) behavior and associated electromyographic (EMG) activity during a run to exhaustion following a cycle exercise in trained triathletes. METHODS: Ten triathletes completed four tests: a cycling test to determine V˙O(2max); a running test to determine the lactate threshold (LT); a 5 min control run at LT (C-Run) followed after a total recovery period by a cycle-to-run session to exhaustion [30 min of cycling at ∼80% V˙O(2max) followed by a run until exhaustion at LT (T-Run)]. SM behavior and EMG signals in nine lower limb muscles were recorded throughout the running sessions. RESULTS: Immediately after cycling, leg stiffness was 12.1% higher than its C-Run value and a concomitant increase of EMG activity of knee extensors was observed during pre-contact. Throughout T-Run, leg stiffness decreased by 7.3%, while knee extensors and ankle flexors activities decreased during pre-contact and braking phases. No significant variations in SM parameters and no significant increase of muscle activity were reported between C-Run and the end of T-Run. CONCLUSION: SM behavior during the cycle-run test was consistent with EMG activity changes. Cessation of exercise was not associated with significant alterations of stiffness values and EMG activity.

Variation in heart rate and blood lactate concentration in freestyle kytesurfing.

AIM: The aim of this paper was to evaluate the physiological demands of freestyle kitesurfing. METHODS: Ten elite subjects performed an incremental running test on a treadmill and a three 7 min simulated freestyle heats of kitesurfing in MW (Midwind) condition ranging from 15 to 22 knots. Oxygen uptake (VO(2)) was estimated from the heart rate (HR) recorded during the freestyle trial using the individual HR-VO(2) relationship determined during the incremental test. Blood lactate concentration [Lab] was measured at rest and 3 min after the exercise completion. 3 experienced kitesurfers acted as judges to better simulate competition conditions. RESULTS: Linear relationship was demonstrated between scores and % HR(max) on water (r=-0.764, P<0.05), HR(max) on water (r=-0.684, P<0.05) estimated VO(2) on water (r=-0.724, P<0.05), HR on water (r=0.709, P<0.05), % VO(2) on water (r=0.740, P<0.05), final [Lab] (r=-0.884, P<0.05), anaerobic threshold (AT) (r=0.836, P<0.05), HR in AT (r=0.748, P<0.05) and ranking (r=-0,924, P<0.05), mean HR and estimated VO(2) values represented, respectively 85.4±3.0% of maximal heart rate and 80.0±4.5% of maximal oxygen uptake. Mid values for [Lab] were observed at the end of crossing trial (5.2±0.8 mmol L(-1)). CONCLUSION: This first analysis of freestyle kitesurfing suggests that the energy demand is sustained by both aerobic and anaerobic metabolism during a MW condition and freestyle event of kitesurfing.

Neuromuscular fatigue after maximal exercise in patients with cystic fibrosis.

The aim of this study was to determine whether patients with cystic fibrosis (CF), despite their ventilatory limitation, would develop neuromuscular fatigue of quadriceps muscles following a maximal cycling exercise. Eleven adults with CF (age=26.8±6.9years; forced expiratory volume in 1s=54.1±12.8% predicted) and 11 age-matched healthy subjects performed a maximal incremental cycle test with respiratory gas exchange measurements. Maximal voluntary contraction (MVC) and electromyographic (EMG) activity of the vastus medialis muscle were recorded before and after exercise. Neural and contractile properties of the quadriceps were also investigated using femoral nerve electrical stimulation. Patients had lower exercise capacity, peak oxygen uptake and MVC than controls. MVC fell significantly postexercise in both groups (CF: -20±10%, controls: -19±6%; p<0.01). EMG root mean square values, M-wave amplitude and duration were unchanged in both groups. Peak twitch (-46.9±13.8%), maximal rate of twitch torque development (-50.3±13.8%) and relaxation (-35.2±19.5%) were all reduced after exercise in CF patients. The control group followed the same pattern (-38.4±14.4%, -42.1±14.7% and -15±20.4%) but the statistical significance was not reached for the maximal rate of twitch torque relaxation. In conclusion, CF patients demonstrated lower limb fatigue following symptom-limited cycle exercise, which was comparable to that exhibited by healthy controls. This fatigue may be due to contractile impairments and not to transmission failure. Further studies should be conducted in a larger sample to confirm these preliminary results.

Clinical utility of the oxygen uptake efficiency slope in cystic fibrosis patients.

BACKGROUND: The present study investigated the validity and the reliability of the oxygen uptake efficiency slope (OUES) as a determinant of exercise tolerance in adults with cystic fibrosis (CF). METHODS: 31 CF patients and 34 healthy controls performed a maximal incremental cycle test with respiratory gas-exchange measurements. OUES was calculated from data taken from different percentages of the entire exercise duration, including 80% (OUES(80)) and 100% (OUES(100)). Peak oxygen uptake (VO(2peak)) and gas exchange threshold (GET) were also determined. The agreement between submaximal parameters and VO(2peak) was assessed using Bland Altman plots. Test retest reliability was evaluated in CF patients using absolute (SEM) and relative indices (ICC). RESULTS: On the contrary to the GET, which was undetectable in 16% of the CF patients, the OUES was easily determined in all patients. Among all the submaximal variables, OUES(80) had the best reliability (ICC=0.94, SEM=7.3%) and agreement with VO(2peak) (r(2)=0.83, P<0.01; limits of agreement: ±365mL min(-1)) and did not differ from OUES(100). CONCLUSIONS: OUES(80) is a reliable and more useful submaximal parameter than the GET and may find use in the interpretation of exercise studies in CF patients who are unable to perform maximal exercise.

Age-related changes in triathlon performances.

The aim of this study was two-fold: i) to analyse age-related declines in swimming, cycling, and running performances for Olympic and Ironman triathlons, and ii) to compare age-related changes in these three disciplines between the Olympic and Ironman triathlons. Swimming, cycling, running and total time performances of the top 10 males between 20 and 70 years of age (in 5 years intervals) were analysed for two consecutive world championships (2006 and 2007) for Olympic and Ironman distances. There was a lesser age-related decline in cycling performance (p<0.01) compared with running and swimming after 55 years of age for Olympic distance and after 50 years of age for Ironman distance. With advancing age, the performance decline was less pronounced (p<0.01) for Olympic than for Ironman triathlon in cycling (>55 years) and running (>50 years), respectively. In contrast, an age-related decline in swimming performance seemed independent of triathlon distance. The age-related decline in triathlon performance is specific to the discipline, with cycling showing less declines in performance with age than swimming and running. The magnitude of the declines in cycling and running performance at Ironman distance is greater than at Olympic distance, suggesting that task duration exerts an important influence on the magnitude of the age-associated changes in triathlon performance.

Endurance and strength training effects on physiological and muscular parameters during prolonged cycling.

PURPOSE: This study investigated the effects of a combined endurance and strength training on the physiological and neuromuscular parameters during a 2-h cycling test. METHODS: Fourteen triathletes were assigned to an endurance-strength training group and an endurance-only training group. They performed three experimental trials before and after training: an incremental cycling test to exhaustion, a maximal concentric lower-limbs strength measurement and a 2-h cycling exercise. Physiological parameters, free cycling chosen cadence and the EMG of Vastus Lateralis (VL) and Rectus Femoris (RF) were analysed during the 2-h cycling task before and after a strength training programme of 5 weeks (three times per week). RESULTS: The results showed that the maximum strength and the isometric maximal voluntary contraction (isoMVC) after training were significantly higher (P<0.01) and lower (P<0.01) than those before training, respectively, in endurance-strength training group and endurance-only group. The physiological variables measured during the cycling tests and the progressive increase (P<0.01) in EMGi(VL) and EMGi(RF) throughout the 2-h cycling test did not differ between the two groups before and after training, except for the variation of EMGi(VL) over the cycle time which was stabilized during the second hour of the 2-h cycling test due to training in endurance-strength training group. The decrease in free cycling chosen cadence observed in pre-training (P<0.01) was also replaced by a steady free cycling chosen cadence for the endurance-strength training group during the second hour of exercise. CONCLUSION: This study confirmed the decrease in the free cycling chosen cadence with exercise duration and demonstrated that a specific combined endurance and strength training can prevent this decrease during a 2-h constant cycling exercise.

Long term reliability of EMG measurements in adults with cystic fibrosis.

The aim of this study was to investigate the long term reliability of surface electromyography (sEMG) measurements in adults with cystic fibrosis (CF). Eighteen healthy subjects (CO) and sixteen adults with CF were tested on two occasions, six weeks apart. sEMG was recorded from the rectus femoris, vastus lateralis and vastus medialis obliquus muscles during maximal voluntary contraction (MVC) and 50% MVC until exhaustion. Quadriceps muscle activity during 50% MVC was described using four measures (initial, final, normalized and slope values) for both frequency and time domain. Relative (ICC) and absolute (SEM) reliabilities were applied to asses test-retest reliability. In CF group, median frequency (MDF) values for 100% MVC and initial, final and normalized final MDF for 50% MVC demonstrated moderate to very high relative reliability (ICC = 0.60-0.91) and low variability (SEM = 5.5-13%). MDF slope showed large variability in both groups. Root mean square (RMS) values were not reproducible in both groups whatever the intensity of exercise and can not be recommended as outcomes parameters. In conclusion, sEMG measurements during maximal and submaximal isometric contractions could be valid and reliable tools for clinical applications in cystic fibrosis patients but mainly in the frequency domain and from rectus femoris.

Muscle strength and metabolism in master athletes.

Knee extensor muscle strength and metabolism were examined in endurance trained young versus master athletes (10 elderly: 62.5+/-4.1 yr and 10 young: 26.2+/-2.4 yr). Before and immediately after a resistance strength training (RST), subjects performed a maximal isometric voluntary contraction (MVC) and a 10-min cycling test at a same relative intensity. During MVC, evoked contractions of the knee extensors muscles were performed to assess neuromuscular properties. Metabolism was assessed using oxygen uptake kinetics model. Before the RST session master athletes showed lower knee extensors MVC values than young subjects (257 vs. 354 N p<0.05) without any difference in oxygen kinetics (respectively for elderly and young: oxygen slow component (VO2(sc)): 231 vs. 214 ml . min(-1) and time constant (tau1): 27.8 vs. 25.1 s, p>0.05). After the RST session, a similar effect of fatigue was observed on muscular properties and oxygen kinetics whatever the group (respectively for elderly and young: MVC: -13.4 vs. -15.9%; VO2(sc): +11.8 vs.+25.2% and tau1: -15.4 vs. -13.9%). Our results suggest that the ability of master athletes to perform exercise at a given intensity is maintained despite a significant loss in strength with ageing.

Accuracy and repeatability of the Polar RS800sd to evaluate stride rate and running speed.

The purpose of this study was to evaluate the accuracy and the repeatability of a new running computer system (RS800sd, Polar, Kempele, Finland) which included the measurement of running speed (RS) and stride rate (SR). Eight well-trained triathletes participated in this study. First, they completed an incremental continuous maximum test on a treadmill (from 12 km x h (-1) to 18 km x h (-1)) at 0% grade. Then the subjects took part in a second test to determine RS800sd intra-reproducibility to evaluate running speed. They ran twice during 5 min at a pace corresponding to their maximal lactate steady-state. During these two tests, RS and SR were recorded by the RS800sd system, by an optical sensor system (for RS) and a force-sensitive device (for SR). No difference was found between the RS800sd system and the reference systems both for RS (ICC=0.95) and SR (ICC=0.69). Moreover RS measures were statistically repeatable. This study provided evidence for the validity of the RS800sd system for measuring the kinematic characteristics of running (speed and frequency). Further investigations are needed to replicate these findings at lower running speeds, notably during walking to assess its capacity to evaluate physical activity in natural conditions.

Assessment of physiological demand in kitesurfing.

To evaluate the physiological demands of kitesurfing, ten elite subjects performed an incremental running test on a 400-m track and a 30-min on-water crossing trial during a light crosswind (LW, 12-15 knots). Oxygen uptake (V(O)(2)) was estimated from the heart rate (HR) recorded during the crossing trial using the individual HR-V(O)(2) relationship determined during the incremental test. Blood lactate concentration [La(b)] was measured at rest and 3 min after the exercise completion. Mean HR and estimated V(O)(2) values represented, respectively 80.6 +/- 7.5% of maximal heart rate and 69.8 +/- 11.7% of maximal oxygen uptake for board speeds ranging from 15 to 17 knots. Low values for [La(b)] were observed at the end of crossing trial (2.1 +/- 1.2 mmol l(-1). This first analysis of kitesurfing suggests that the energy demand is mainly sustained by aerobic metabolism during a LW condition.

Prior muscular exercise affects cycling pattern.

The aim of this study was to investigate the effect of concentric or eccentric fatiguing exercise on cycling pattern. Eleven well trained cyclists completed three sessions of cycling (control cycling test [CTRL], cycling following concentric [CC] or eccentric [ECC] knee contractions) at a mean power of 276.8 +/- 26.6 Watts. Concentric and eccentric knee contractions were performed at a load corresponding to 80 % of one repetition maximum with both legs. Before and after CTRL, CC or ECC knee contractions and after cycling, a maximal voluntary contraction (MVC) test was performed. Cardiorespiratory, mechanical and electromyographic activity (EMG) of the rectus femoris, vastus lateralis and biceps femoris muscles were recorded during cycling. A significant decrease in MVC values was observed after CC and ECC exercises and after the cycling. ECC exercise induced a significant decrease in EMG root mean square during MVC and a decrease in pedal rate during cycling. EMG values of the three muscles were significantly higher during cycling exercise following CC exercise when compared to CTRL. The main finding of this study was that a prior ECC exercise induces a greater neuromuscular fatigue than a CC exercise, and changes in cycling pattern.

Self-perception of health and fitness among French and Tunisian men and women.

This work examines the effects of sex and culture on physical self-perceptions. The aim was to compare the perception of physical fitness of French and Tunisian men and women. 400 individuals ages 20 to 35 years assessed their own fitness, endurance, strength, flexibility, body composition, and health according to specific category scales by completing a questionnaire. In general, the Tunisian group rated themselves higher than the French group. It appears that perceived physical fitness was related mainly to perceived endurance for both groups. Some disparities were observed between the two nationalities. Analysis showed an interaction between sex and culture (French vs Tunisian). For French men and women and Tunisian men, perceived physical fitness was more associated with perceived endurance, whereas for Tunisian women, perceived physical fitness was more strongly associated with flexibility. These data show that self-perception of physical fitness is a dimension which varies between individuals from different cultures.

Relationship between strength level and pedal rate.

The purpose of this study was to examine the relationship between strength capacity and preferred and optimal cadence in well trained cyclists. Eighteen cyclists participated in this study. Each subject completed three sessions. The initial session was to evaluate the maximal isokinetic voluntary contraction level of lower limb. The second session was an incremental test to exhaustion. During the third session subjects performed a constant cycling exercise (20 min) conducted at five randomly cadences (50, 70, 90, 110 rpm) and at the preferred cadence (FCC) at the power reached at ventilatory threshold. Cardiorespiratory and EMG values were recorded. A metabolic optimum (EOC) was observed at 63.5 +/- 7.8 rpm different from preferred cadence (FCC, 90.6 +/- 9.1 rpm). No difference was found between FCC and the neuromuscular optimal cadence (NOC, 93.5 +/- 4). Significant relationships were found between EOC, NOC and strength capacities (r = - 0.75 and - 0. 63), whereas FCC was only related with VO2max (r = 0.59). The main finding of this study was that during submaximal cycling energetically optimal cadence or neuromuscular optimum in trained cyclists was significantly related with strength capacity and whereas preferred cadence seems to be related with endurance training status of cyclists.

The assessment of energy demand in the new Olympic windsurf board: Neilpryde RS:X.

The aim of this study was to evaluate the energy demands of sailing the new Neilpryde RS:X Olympic windsurf board. Ten skilled male subjects performed an exhaustive incremental treadmill test to determine their maximal physiological parameters. Thereafter, four tests were performed in a randomised order using two wind conditions, light [2-4 ms(-1) (4-8 knots)] and strong: [9-11 ms(-1)(16-22 knots)]. Oxygen consumption (VO2, ml min(-1) kg(-1)), blood lactate concentration ([la](b), mmol l(-1)), and time spent pumping (% total time) were recorded during 10 min of up-wind leg and during 6 min of down-wind leg. The results indicate that sailing on RS:X is associated with a high level of energy demand using both aerobic and anaerobic pathways whatever the wind conditions. During the down-wind leg, VO2, (ml min(-1) kg(-1)), [la](b) (mmol l(-1)), and time spent pumping (% total time) values for the light and strong wind conditions were 56.5 +/- 5.9 versus 55.5 +/- 3.6; 10.2 +/- 1.5 versus 9.6 +/- 2.3, and 69 +/- 5 versus 64 +/- 2%, respectively. In contrast, during up-wind leg the same parameters for light and strong wind were 53.9 +/- 4.5 versus 40.4 +/- 7.2; 9.7 +/- 2.8 versus 5.0 +/- 2.7 and 66 +/- 3 versus 37 +/- 8%, respectively. During the up-wind leg with strong wind conditions, less time was spent pumping (p < 0.05), mean oxygen consumption values were close to 60% VO2max and post-exercise blood lactate was less than 50% maximal lactate concentration. These results could be related to the time spent in pumping action, involving whole body activity. When sailing with the RS:X board, the physiological demand seems to be higher than with the previous official Olympic windsurf board [Mistral One Design (MOD)]. This difference could be mainly attributed to the specific biomechanical constraints induced by each board characteristic.

[Neuromuscular function in patients with cystic fibrosis]. / Etude de la fonction neuromusculaire chez des patients atteints de mucoviscidose.

INTRODUCTION: In patients with cystic fibrosis impaired exercise tolerance and the reasons for this dysfunction are now well documented. This decrease in performance is mainly related to respiratory and nutritional problems but also to impaired muscle function. The aim of this study was to determine whether there is a specific neuromuscular disorder in this population that could explain the decreased muscular performance. METHODS: Nine male subjects with forced expiratory volume (FEV1) values ranging from 40% to 80% of predicted values and taking regular nutritional supplements were included in this study. Ten untrained healthy subjects were used as a control group. The neuromuscular properties of the quadriceps were evaluated by voluntary maximal isometric force (VMIF) and EMG values (spectral analysis) before, and immediately after, maximal incremental cycling exercise to exhaustion. RESULTS: At rest the subjects with cystic fibrosis had, significantly lower values of VMIF than the control group (-26%; p<0.05), with no difference in EMG. After fatigue a similar decrease in VMIF was observed in the two groups (cystic fibrosis -20%; controls -19.4%). Furthermore no significant difference in the decrease of EMG values (mean power frequency) was observed between the two groups. CONCLUSION: An identical decrease in maximal isometric force and EMG parameters was observed in both populations after exhausting exercise. Therefore, no specific alteration of muscular function seems to exist in subjects with cystic fibrosis with FEV1 values above 40% of maximal predicted values and taking adapted nutritional supplementation.

Is impairment similar between arm and leg cranking exercise in COPD patients?

UNLABELLED: Impaired skeletal muscle function has been reported in patients with chronic obstructive disease (COPD), but such impairment is not homogenous and its distribution between the upper and the lower limbs is still unclear. The present study was designed to assess and compare upper and lower limb capacities in patients with moderate to severe COPD during incremental and constant-load exercises. Thirteen COPD patients of similar age with moderate to severe air flow limitation (FEV(1): 35%+/-5% predicted) and 19 healthy subjects were studied. Four sessions were organized: two incremental and two constant-load cycling exercises with arm or leg in randomized order. As observed in a previous study involving incremental and constant tests, power, VO(2), RER, VE, and HR were all significantly lower in the upper and lower limbs of patients with COPD than in healthy controls. In the healthy population, aerobic capacity and mechanical efficiency (ME) were lower in the course of arm exercises than in leg exercises. For the same relative workload, dyspnea and blood lactate production were higher during arm exercise. In contrast, no significant difference was observed between arm and leg capacities for any of these parameters in COPD patients. CONCLUSION: Although aerobic capacity is impaired in COPD patients, arm aerobic capacity is relatively preserved. Given the lack of significant difference between arm and leg capacities in COPD, we hypothesize that upper limb muscles are less compromised than lower limb muscles in this patient population.

Variable power output during cycling improves subsequent treadmill run time to exhaustion.

The aim of this study was to investigate the effect of constant versus variable power output cycling exercise on subsequent high-intensity, running performance. Eight triathletes completed two testing sessions (in a random order), which required the subjects to perform 30 min of cycling at either, a constant power output (90% of the lactate threshold), or a variable power output with power output alternating every 5 min (+/-20% of the constant workload). Each cycling bout was immediately followed by a high-intensity treadmill run (16.7+/-0.7 km h(-1)) to exhaustion. No significant differences were found for mean metabolic values or power output between cycling conditions. However, a significant (P<0.05) improvement in run time to exhaustion was reported after 30 min of variable cycling (15:09+/-4:43 min) compared to constant cycling (10:51+/-3:32 min). The results of this study demonstrate that, despite similar average physiological responses during 30 min of cycling, variable-intensity cycling results in an improved running performance compared to constant-intensity cycling. It is hypothesised that the reduced power output in the final 5 min of variable cycling protocol may allow recovery before transition, however the mechanisms involved cannot be determined from the current study.