The gold rush in para swimming: changes in the speed curve of a visually impaired world and paralympic champion - a case study.

This case study examined the association between 50 m freestyle and speed curve parameters of a world-class Paralympic swimmer and analysed the changes in speed curves and their frequency components across her performance levels. From 2018 to 2021, a visually impaired female swimmer (26.59 s in 50 m freestyle, S12 class) underwent 22 tests to obtain instantaneous speed synchronised with video recording. She regularly performed 50 m freestyle in competitions and time trials. The fast Fourier transformation method converted the speed signal into frequency domains and determined the relative contribution of the harmonics with two maxima and minima (H2, arms actions) and six maxima and minima (H6, legs actions). The functional paired t-test compared the speed curves at the beginning (PRE) and end (POST) of the analysed period. The 50 m freestyle time correlated with average speed (r = -0.50, p = 0.02). The contribution of H6 increased in the first year and remained large, whereas the contribution of H2 was lower throughout the whole period. POST was faster than PRE in five moments that coincide with the downward leg kick moments. These changes allowed her to stay longer at the upper part of the curve and improve performance over time.

Reproducibility of an incremental treadmill VO(2)max test with gas exchange analysis for runners.

The evaluation of performance through the application of adequate physical tests during a sportive season may be a useful tool to evaluate training adaptations and determine training intensities. For runners, treadmill incremental VO(2)max tests with gas exchange analysis have been widely used to determine maximal and submaximal parameters such as the ventilatory threshold (VT) and respiratory compensation point (RCP) running speed. However, these tests often differ in methodological characteristics (e.g., stage duration, grade, and speed increment size), and few studies have examined the reproducibility of their protocol. Therefore, the aim of this study was to verify the reproducibility and determine the running speeds related to maximal and submaximal parameters of a specific incremental maximum effort treadmill protocol for amateur runners. Eleven amateur male runners underwent 4 repetitions of the protocol (25-second stages, each increasing by 0.3 km·h in running speed while the treadmill grade remained fixed at 1%) after 3 minutes of warm-up at 8-8.5 km·h. We found no significant differences in any of the analyzed parameters, including VT, RCP, and VO(2)max during the 4 repetitions (p > 0.05). Further, the results related to running speed showed high within-subject reproducibility (coefficient of variation < 5.2%). The typical error (TE) values for running speed related to VT (TE = 0.62 km·h), RCP (TE = 0.35 km·h), and VO(2)max (TE = 0.43 km·h) indicated high sensitivity and reproducibility of this protocol. We conclude that this VO(2)max protocol facilitates a clear determination of the running speeds related to VT, RCP, and VO(2)max and has the potential to enable the evaluation of small training effects on maximal and submaximal parameters.

Interpretação metabólica dos parâmetros ventilatórios obtidos durante um teste de esforço máximo e sua aplicabilidade no esporte / Metabolic interpretation of ventilatory parameters during maximal effort test and their applicability to sports

A determinação das velocidades atingidas no limiar ventilatório (LV), ponto de compensação respiratório(PCR) e consumo máximo de O2 (VO2max) através de um teste de esforço máximo, é uma ferramenta importante para aaplicação de intensidades de treinamento específicas e individualizadas. Mas para poder interpretar os dados de uma forma abrangente, também é importante o entendimento das respostas metabólicas presentes no ajuste dos sistemas de transporte e utilização de O2 e produção de CO2 durante a realização do teste. Esta revisão apresenta um panorama das respostas metabólicas que acontecem durante a realização de um teste de esforço máximo hipotético, e a aplicabilidade dos valores obtidos no treinamento de atletas.

One important tool for producing specific and individualized training intensities is to determine ventilatory threshold (VT), respiratory compensation point (RCP) and maximal oxygen uptake (VO2max) by means of maximum effort testing. However, in order to be able to interpret these data in a wide-ranging manner, it is also important to understand the metabolic responses that occur during the test as the systems transporting and utilizing O2 and producing CO2 adjust. This review article presents an overview of the metabolic responses that take place during a hypothetical maximum effort test, and the applicability of the figures thus obtained to the training of athletes.