The effect of diet and strength training on obese children's physical self-concept.

AIM: The aim of this study was to examine the effects of a 6-week diet and exercise program, with emphasis on strength training, on the physical self-concept, body composition, and physical fitness of young overweight and obese children. METHODS: Eighty-two overweight and obese children aged 8-11 years were randomized into a diet-only or a diet-and-strength training group. Self-concept, body composition and physical fitness were measured before and after the 6-week study period using the Physical Self Description Questionnaires (PSDQ), dual-energy X-ray absorptiometry (DXA), and standard fitness tests. Dietary intake was assessed with a food frequency questionnaire. Total daily energy intake was significantly reduced in both groups with a trend of more reduction in the diet-only group. RESULTS: Both groups developed greater confidence in strength. Those in the diet-and-strength training group also improved their endurance self-concept. Body Mass Index (BMI) decreased significantly in both groups. Lean mass increased significantly in both groups but significantly more in the diet-and-strength training group (+0.8 kg vs +0.3 kg, P<0.05). Handgrip, shuttle run, sit-up, and push-up were significantly improved in both groups, to a significantly greater extent in the diet-and-strength training group. CONCLUSION: These findings confirm the 6-week program of either diet-only or diet-and-strength training improved overweight/obese children's self-perception of muscular strength and body composition. With the diet-and-strength training program, self-concept in endurance also improved and the gain in lean body mass was more than double that of the diet only group.

Longer term follow up of aerobic capacity in children affected by severe acute respiratory syndrome (SARS).

BACKGROUND: A study was undertaken to investigate the aerobic capacity and pulmonary function of children 6 and 15 months after the diagnosis of severe acute respiratory syndrome (SARS). METHODS: Thirty four patients of mean age 14.7 years completed both pulmonary function and maximal aerobic capacity tests at 6 months. All had normal clinical examination and were asymptomatic. Their exercise responses were compared with a group of healthy controls. Complete data were collected on 27 of the original 34 cases at 15 months. RESULTS: Compared with normal controls, the patient group had significantly lower absolute and mass related peak oxygen consumption (peak V o(2) (p<0.01)), higher ventilatory equivalent for oxygen (p<0.01), lower oxygen pulse (p<0.01), and a lower oxygen uptake efficiency slope (p<0.01) at 6 months. This impairment was unexpected and out of proportion with the degree of lung function abnormality. Residual high resolution computed tomography of thorax (HRCT) abnormalities were present in 14 patients. Those with abnormal HRCT findings had significantly lower mass related peak V o(2) than subjects with normal radiology (p<0.01). Absolute and mass related peak V o(2) in the patient group remained impaired at 15 months despite normalisation of lung function in all patients. CONCLUSIONS: The mechanism for the reduced aerobic capacity in children following SARS is not fully understood, but it is probably a consequence of impaired perfusion to the lungs at peak exercise and deconditioning.

Self-perception of physical competences in preadolescent overweight Chinese children.

OBJECTIVE: To compare self-perceptions of physical competences in overweight and in normal weight preadolescent Chinese children. DESIGN: Cross-sectional study. SETTING: Three primary schools and a university hospital in Hong Kong. SUBJECTS: A total of 634 children, comprising 558 (462 normal weight, 96 overweight) aged 8-12 y randomly sampled from three primary schools, and 76 similar age overweight children recruited from the community for a diet and exercise intervention programme. MEASUREMENTS: Height, weight and percentage body fat were measured. Self-perceptions of physical competences were determined by Physical Self-Descriptive Questionnaire (PSDQ). Corresponding actual physical competences were measured by physical fitness tests. RESULTS: Overweight children perceived themselves to have significantly more body fat than normal weight children, with poorer appearance, sports competence, endurance, coordination, flexibility, overall physical self-concept and self-esteem, but to be no less healthy, no less physically active and no less strong. Overweight children performed less well than normal weight children in measures of endurance, coordination and flexibility but better in strength. Poor self-perception of physical competences appeared only partly related to deficiencies in actual physical competences. CONCLUSION: Overweight children have poorer self-perception of their physical competences but do not perceive themselves to be less strong, healthy or physically active than normal weight children. Exercise programmes for overweight children could be more effective if designed with the knowledge of these self-perceptions.