Variables Associated with the Effectiveness of Ball Possession in At-Home Futsal Matches.

This study aims to identify contextual situations (score, game time, the interaction between teammates and opponents, start and restart plays) that increase the odds ratio of maintenance of ball possession and scoring a goal. Twenty professional futsal players were evaluated in seven home official matches. The games were filmed to analyze the offensive actions. In total, 828 attacking plays were analyzed. The absence of defensive pressure from the opponent resulted in a greater odds ratio (OR) for loss of ball possession (OR = 1.7, 95% CI = 1.7 to 2.2), but also increased total effectiveness (OR = 6.5; 95%CI = 2.2 to 19.5). The received fouls did not increase the total effectiveness (OR = 0.2; 95%CI = 0.01 to 4.2; p = 0.40). The court regions close to the opponent's goal area and areas where there was less defensive pressure had a higher frequency of goals (p < 0.05). The results demonstrated that shooting close to opponents' areas and having no defensive pressure were the situations with increased odds of goal-scoring. Maintaining ball possession per se did not increase the OR of goal scoring, however situations when shootings were performed with low defensive pressure could increase chances of goal scoring.

Phototherapy Improves Muscle Recovery and Does Not Impair Repeated Bout Effect in Plyometric Exercise.

ABSTRACT: Padoin, S, Zeffa, AC, Molina Corrêa, JC, de Angelis, TR, Moreira, TB, Barazetti, LK, and de Paula Ramos, S. Phototherapy improves muscle recovery and does not impair repeated bout effect in plyometric exercise. J Strength Cond Res 36(12): 3301-3310, 2022-The effects of photobiomodulation with red (630 nm) and near-infrared (940 nm) light wavelengths were investigated on the inhibition of exercise-induced muscle damage (EIMD) and adaptation to the repeated bout effect (RBE). Twenty-eight healthy men were randomized to receive light-emitting diode therapy (LEDT) at 630 nm (4.6 J·cm -2 , 97 J energy), LEDT at 940 nm (4.6 J·cm -2 , 114 J), or placebo. After LEDT or placebo treatment, subjects performed 100 drop-jumps (5 sets of 20 repetitions). Creatine kinase, delayed-onset muscle soreness (DOMS), countermovement jump (CMJ), and squat jump (SJ) were assessed before, immediately after, and 24, 48, and 72 hours after the bout. After 14 days, the subjects were submitted to the same plyometric exercise, without LEDT, and were evaluated again. Creatine kinase levels increased significantly 72 hours after the first bout in the placebo group in relation to the LEDT 940-nm group ( P < 0.01). The LEDT 630-nm group showed a significant increase in SJ at 24 hours ( P < 0.05), whereas, at 48 hours, the LEDT 940 nm showed a significant increase compared with the placebo group ( P < 0.05). The 2-way analysis of variance revealed an effect for treatment in the SJ ( F = 7.12; P = 0.001). No differences were found between groups for DOMS and CMJ after the first bout. After the second bout of exercise, there was no effect of treatment. The results suggest that treatment with LEDT 630 nm and LEDT 940 nm before eccentric exercise attenuates EIMD without impairing RBE.

Modulation of exercise-induced muscular damage and hyperalgesia by different 630 nm doses of light-emitting diode therapy (LEDT) in rats.

We compared the acute effects of different doses of 630 nm light-emitting diode therapy (LEDT) on skeletal muscle inflammation and hyperalgesia in rats submitted to exercise-induced muscle damage (EIMD). Wistar rats were divided into five experimental groups (n = 5-8/group): sedentary control (CON); exercise + passive recovery (PR); and exercise + LEDT (1.2 J/cm2, 1.8 J; 4.2 J/cm2, 6.3 J; 10.0 J/cm2, 15 J). After 100 min of swimming, the rats in the LEDT groups were exposed to phototherapy on the triceps surae muscle. For mechanical hyperalgesia evaluation, paw withdrawal threshold was assessed before and 24 h after swimming. Immediately after hyperalgesia tests, blood samples were collected to analyze creatine kinase (CK) activity and the soleus muscle was removed for histological and tumor necrosis factor (TNF)-α immunohistological analyses. In all LEDT groups, plasma CK activity was reduced to levels similar to those measured in the CON group. Paw withdrawal threshold decreased in the PR group (- 11.9 ± 1.9 g) when compared to the CON group (2.2 ± 1.5 g; p < 0.01) and it was attenuated in the group LEDT 4.2 J/cm2 (- 3.3 ± 2.4 g, p < 0.05). Less leukocyte infiltration and edema and fewer necrotic areas were found in histological sections of soleus muscle in LEDT (4.2 J/cm2) and LEDT (10.0 J/cm2) groups compared to the PR group. Also, LEDT (4.2 J/cm2) and LEDT (10.0 J/cm2) groups showed less immunostaining for TNF-α in macrophages or areas with necrosis of muscle fibers compared to the PR group. LEDT (4.2 J/cm2, 6.3 J)-reduced muscle inflammation and nociception in animals submitted to EIMD.