Strategies of Well-being Training and Resilience.
Thorac Surg Clin
; 34(3): 299-308, 2024 Aug.
Article
in En
| MEDLINE
| ID: mdl-38944457
ABSTRACT
As cardiothoracic surgeons, we face frequent challenges to our well-being and our ability to function as our best selves. Building personal resilience is an important way to help us manage these challenges. Here, the authors outline the scope of the problem, the consequences of burnout, and offer 4 strategies to train ourselves to be more resilient (1) Pursuit of fulfillment, (2) Cultivation of community and belonging, (3) Mitigation of microstresses and avoiding feelings of overwhelm, and (4) Building a "resilience bank account."
Key words
Full text:
1
Collection:
01-internacional
Database:
MEDLINE
Main subject:
Burnout, Professional
/
Resilience, Psychological
Limits:
Humans
Language:
En
Journal:
Thorac Surg Clin
Year:
2024
Document type:
Article