The effects of poor sleep on cognitive, affective, and physiological responses to a laboratory stressor.
Ann Behav Med
; 46(1): 40-51, 2013 Aug.
Article
em En
| MEDLINE
| ID: mdl-23504562
ABSTRACT
BACKGROUND:
Recent research suggests that poor sleep may be associated with altered stress regulation.PURPOSE:
This study aims to examine the associations between prior-night and prior-month sleep measures and affective, cognitive, and physiological responses to a laboratory stressor.METHODS:
Ninety-eight (50 % female) young adults completed measures of sleep quality in the context of a laboratory stress study. Measures included positive (PA) and negative affects (NA) and blood pressure (BP) reactivity, as well as change in pre-sleep arousal.RESULTS:
Prior-month poor sleep quality and sleep disturbances predicted dampened BP reactivity. Both prior-night and prior-month sleep quality predicted greater decrease in PA. Sleep-associated monitoring predicted NA reactivity and prolonged cognitive and affective activation. Prior-month sleep continuity predicted greater cognitive pre-sleep arousal change, and prior-month sleep quality, daytime dysfunction, and disturbances predicted prolonged cognitive and affective activation.CONCLUSION:
Findings suggest that inadequate sleep confers vulnerability to poor cognitive, affective, and physiological responses to stress.
Texto completo:
1
Coleções:
01-internacional
Base de dados:
MEDLINE
Assunto principal:
Sono
/
Transtornos do Sono-Vigília
/
Estresse Psicológico
/
Cognição
/
Afeto
Tipo de estudo:
Prognostic_studies
Limite:
Adolescent
/
Adult
/
Female
/
Humans
/
Male
Idioma:
En
Revista:
Ann Behav Med
Ano de publicação:
2013
Tipo de documento:
Article