The Effects of High-Intensity Functional Training Compared with Traditional Strength or Endurance Training on Physical Performance in Adolescents: A Randomized Controlled Trial.

Gavanda, Simon; Isenmann, Eduard; Geisler, Stephan; Faigenbaum, Avery; Zinner, Christoph

Gavanda, Simon; Isenmann, Eduard; Geisler, Stephan; Faigenbaum, Avery; Zinner, Christoph.

Afiliação

Gavanda S; Department of Fitness and Health, IST University of Applied Sciences, Düsseldorf, Germany.
Isenmann E; Department of Fitness and Health, IST University of Applied Sciences, Düsseldorf, Germany.
Geisler S; Department of Molecular and Cellular Sport Medicine, Institute of Cardiology and Sports Medicine, German Sport University Cologne, Cologne, Germany.
Faigenbaum A; Department of Fitness and Health, IST University of Applied Sciences, Düsseldorf, Germany.
Zinner C; Department of Health and Exercise Science, The College of New Jersey, Ewing, New Jersey; and.

J Strength Cond Res ; 36(3): 624-632, 2022 Mar 01.

Article em En | MEDLINE | ID: mdl-35180184

Assuntos

Treino Aeróbico; Treinamento Intervalado de Alta Intensidade; Treinamento Resistido; Adolescente; Humanos; Força Muscular; Resistência Física; Desempenho Físico Funcional

Texto completo

Imprimir

XML

PubMed Links

Buscar no Google

Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Assunto principal: Treinamento Resistido / Treinamento Intervalado de Alta Intensidade / Treino Aeróbico Tipo de estudo: Clinical_trials Limite: Adolescent / Humans Idioma: En Revista: J Strength Cond Res Ano de publicação: 2022 Tipo de documento: Article

Texto completo

Imprimir

XML

PubMed Links

Buscar no Google