The Impact of Sleep Interventions on Athletic Performance: A Systematic Review.

Cunha, Lúcio A; Costa, Júlio A; Marques, Elisa A; Brito, João; Lastella, Michele; Figueiredo, Pedro

Cunha, Lúcio A; Costa, Júlio A; Marques, Elisa A; Brito, João; Lastella, Michele; Figueiredo, Pedro.

Afiliação

Cunha LA; Research Center in Sports Sciences, Health Sciences and Human Development, CIDESD, University of Maia, Maia, Portugal.
Costa JA; Portugal Football School, Portuguese Football Federation, Cruz Quebrada, Portugal.
Marques EA; Research Center in Sports Sciences, Health Sciences and Human Development, CIDESD, University of Maia, Maia, Portugal.
Brito J; School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, UK.
Lastella M; Portugal Football School, Portuguese Football Federation, Cruz Quebrada, Portugal.
Figueiredo P; Appleton Institute for Behavioural Science, Central Queensland University, Adelaide, Australia.

Sports Med Open ; 9(1): 58, 2023 Jul 18.

Article em En | MEDLINE | ID: mdl-37462808

Palavras-chave

Athletes; Performance; Sleep interventions

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Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Tipo de estudo: Systematic_reviews Idioma: En Revista: Sports Med Open Ano de publicação: 2023 Tipo de documento: Article

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