How self-states help: Observing the embodiment of self-states through nonverbal behavior.

ABSTRACT

The concept of self-states is a recurring theme in various psychotherapeutic and counseling methodologies. However, the predominantly unconscious nature of these self-states presents two challenges. Firstly, it renders the process of working with them susceptible to biases and therapeutic suggestions. Secondly, there is skepticism regarding the observability and differentiation of self-states beyond subjective experiences. In this study, we demonstrate the feasibility of eliciting self-states from clients and objectively distinguishing these evoked self-states through the lens of neutral observers. The self-state constellation method, utilized as an embodied approach, facilitated the activation of diverse self-states. External observers then assessed the nonverbal manifestations of affect along three primary dimensions emotional valence, arousal, and dominance. Our findings indicate that external observers could reliably discern and differentiate individual self-states based on the bodily displayed valence and dominance. However, the ability to distinguish states based on displayed arousal was not evident. Importantly, this distinctiveness of various self-states was not limited to specific individuals but extended across the entire recording sample. Therefore, within the framework of the self-state constellation method, it is evident that individual self-states can be intentionally evoked, and these states can be objectively differentiated beyond the subjective experiences of the client.