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Alpine plant-pollinator communities play an important role in the functioning of alpine ecosystems, which are highly threatened by climate change. However, we still have a poor understanding of how environmental factors and spatiotemporal variability shape these communities. Here, we investigate what drives structure and beta diversity in a plant-pollinator metacommunity from the Australian alpine region using two approaches: pollen DNA metabarcoding (MB) and observations. Individual pollinators often carry pollen from multiple plant species, and therefore we expected MB to reveal a more diverse and complex network structure. We used two gene regions (ITS2 and trnL) to identify plant species present in the pollen loads of 154 insect pollinator specimens from three alpine habitats and construct MB networks, and compared them to networks based on observations alone. We compared species and interaction turnover across space for both types of networks, and evaluated their differences for plant phylogenetic diversity and beta diversity. We found significant structural differences between the two types of networks; notably, MB networks were much less specialized but more diverse than observation networks, with MB detecting many cryptic plant species. Both approaches revealed that alpine pollination networks are very generalized, but we estimated a high spatial turnover of plant species (0.79) and interaction rewiring (0.6) as well as high plant phylogenetic diversity (0.68) driven by habitat differences based on the larger diversity of plant species and species interactions detected with MB. Overall, our findings show that habitat and microclimatic heterogeneity drives diversity and fine-scale spatial turnover of alpine plant-pollinator networks.
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Código de Barras de DNA Taxonômico , Ecossistema , Animais , Filogenia , Austrália , Pólen/genética , Plantas/genética , Polinização/genética , Flores , Insetos/genéticaRESUMO
Carcinoma of the lung is among the most common types of cancer globally. Concerning its histology, it is categorized as a non-small cell carcinoma (NSCLC) and a small cell cancer (SCLC) subtype. MicroRNAs (miRNAs) are a member of non-coding RNA whose nucleotides range from 19 to 25. They are known to be critical regulators of cancer via epigenetic control of oncogenes expression and by regulating tumor suppressor genes. miRNAs have an essential function in a tumorous microenvironment via modulating cancer cell growth, metastasis, angiogenesis, metabolism, and apoptosis. Moreover, a wide range of information produced via several investigations indicates their tumor-suppressing, oncogenic, diagnostic assessment, and predictive marker functions in different types of lung malignancy. miRNA mimics or anti-miRNAs can be transferred into a lung cancer cell, with possible curative implications. As a result, miRNAs hold promise as targets for lung cancer treatment and detection. In this study, we investigate the different functions of various miRNAs in different types of lung malignancy, which have been achieved in recent years that show the lung cancer-associated regulation of miRNAs expression, concerning their function in lung cancer beginning, development, and resistance to chemotherapy, also the probability to utilize miRNAs as predictive biomarkers for therapy reaction.
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Idiopathic verapamil-sensitive fascicular ventricular tachycardia (VT) is the most common form of Purkinje-related ventricular tachycardia (PRVT). Left septal fascicle (LSF) involvement and its connections with the other fascicles, have been recently reported as a pathophysiologic mechanism for this form of PRVT. We describe a case of idiopathic PRVT with LSF involvement using omnipolar technology (OT) mapping in relation to a false tendon. Ablation in the area with concealed fusion entrainment did not terminate the tachycardia. However, radiofrequency application in the area of LSF with manifest fusion entrainment, resulted in immediate tachycardia termination. Six months follow-up showed no tachycardia recurrence.
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ABSTRACT: Fernandez-Fernandez, J, Canós-Portalés, J, Martinez-Gallego, R, Corbi, F, and Baiget, E. Effects of maturation on lower body neuromuscular performance in youth tennis players. J Strength Cond Res 37(1): 167-173, 2023-The aim of this study was to examine the maturational status differences in neuromuscular performance of young tennis players. One hundred fifty-five junior tennis players (91 boys and 64 girls; age 13.1 ± 2.2 years, body mass 50.0 ± 12.2 kg, height 159.7 ± 12.4 cm, and estimated age at peak height velocity [PHV] 12.7 ± 1.6 years) participated in the study and were divided into pre-PHV (n = 57), circa-PHV (n = 50), and post-PHV (n = 48) groups. Physical tests included speed (5, 10, and 20 m), modified 5-0-5 change of direction (COD) test, hexagon test, and bilateral or unilateral countermovement jump (CMJ). The main results showed that compared with the post-PHV, pre-PHV players presented lower levels of performance in CMJs (p < 0.001; effect size [ES]: 0.76-0.88), linear sprints, and COD ability tests (p < 0.001; ES: 1.4-1.5). In addition, compared with circa-PHV, pre-PHV players also demonstrated lower performance levels in both linear sprints (p < 0.001; ES: 0.93-1.12) and COD abilities (p < 0.01; ES: 0.58-0.94). On the contrary, COD deficit (CODDEF) was significantly lower in the pre-PHV group than the circa-PHV (p < 0.001; ES: 0.76-0.79) and post-PHV (p < 0.001; ES: 1.04-1.05) groups. These results highlight the need to use the maturity stage (i.e., PHV) instead of chronological age as a more appropriate parameter when designing training programs. Furthermore, based on the differences found between groups, specific training strategies, such as neuromuscular training and COD workouts, related to the different maturation stages should be recommended.
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Desempenho Atlético , Futebol , Tênis , Masculino , Feminino , Adolescente , Humanos , Criança , EstaturaRESUMO
ABSTRACT: Fernandez-Fernandez, J, Moreno-Perez, V, Cools, A, Nakamura, FY, Teixeira, AS, Ellenbecker, T, Johansson, F, and Sanz-Rivas, D. The effects of a compensatory training program adding an isoinertial device in the shoulder function on young tennis players. J Strength Cond Res 37(5): 1096-1103, 2023-The aim of this study was to analyze whether a compensatory training program, including isoinertial flywheel training, could reduce shoulder imbalances in a group of asymptomatic young tennis players. After an initial evaluation, 26 young tennis players were assigned to either a supervised flywheel training group (FTG, n = 13) or a control group (CG, n = 13). Shoulder passive internal (IR) and external rotation (ER) range of motion (ROM) as well as shoulder IR and ER maximal isometric strength were measured before and after a 12-week training intervention, performed 3 times per week. After the intervention, results showed significant changes for IR ( p < 0.001, effect size [ES] = 1.83) and ER ( p < 0.001, ES = 1.77) on the dominant (D) side, and IR on the nondominant (ND) side ( p < 0.001, ES = 2.24) in the FTG compared with the CG. Regarding the ROM values, results showed that the FTG achieved significantly greater increases for the IR ROM ( p < 0.001, ES = 3.32) and total ROM (TROM) ( p = 0.004, ES = 1.39) on the D and ND sides (IR ROM: p = 0.002, ES = 1.53; TROM: p < 0.001, ES = 2.35) than the CG. Moreover, the CG displayed larger decrements in ER ROM ( p = 0.016, ES = 1.12) on the ND side after the training period than the FTG. The conducted compensatory training program was effective to increase the ER strength and IR mobility of the FTG players, which led to a reduction in the glenohumeral imbalances.
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Articulação do Ombro , Tênis , Humanos , Ombro , Amplitude de Movimento ArticularRESUMO
The aim of this study was to examine the maturational status (i.e., peak height velocity [PHV]) differences in neuromuscular performance (i.e., vertical jump, linear sprint, change of direction (COD) using different tests, and change of direction deficit [CODD]) of young tennis players. One hundred and two tennis players (70 boys and 52 girls; age 13.9 ± 2.0 years, body mass 53.3 ± 12.7 kg, height 163.1 ± 11.9 cm) participated in the study and were divided into Pre-PHV (n = 26), Circa-PHV (n = 33) and Post-PHV (n = 43) groups. Testing included speed (5, 10, and 20 m), COD tests (i.e., modified 5-0-5, pro-agility and hexagon), and bilateral/unilateral countermovement jump (CMJ). Pre- and Circa-PHV players presented lower levels of performance in jumping ability (i.e., both bilateral and unilateral CMJs; P < 0.001; ES: 0.85 to 0.98), linear sprints (5 to 20 m; P < 0.05 to < 0.001; ES: 0.67 to 1.19) and COD ability tests (modified 5-0-5 test, pro-agility and hexagon) compared to the Post-PHV players. Moreover, Pre-PHV players presented lower CODD% (p < 0.05; ES: 0.68-0.72) than Post-PHV for both forehand and backhand sides, and Circa-PHV showed lower values in the CODD of the rolling situation to the forehand side (p < 0.05; ES: 0.58). Among the COD tests, the pro-agility test seems to be a simple, easy-to-implement and reliable test, which can provide interesting information about the COD with higher entry speeds. Moreover, specific training strategies related to the PHV and focused not only on the neuromuscular training and COD workouts, but also on maximizing motor skill proficiency, should be recommended.
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The aim of this study was to analyse the load-velocity and load-power relationships in the free-weight back-squat (BSQ) and hexagonal bar deadlift (HBD) exercises. Twenty-five (n = 25) resistance-trained men (age = 23.7 ± 2.8 years) performed a progressive load test at maximal intended velocity to determine their BSQ and HBD one-repetition maximum (1RM). Mean propulsive velocity (MPV) during the concentric phase of the lift was recorded through a linear encoder. Load-velocity and load-power relationships were analysed by fitting linear regression and the second-order polynomial, respectively, to the data. Maximum strength (1RM), MPV (30-80% 1RM), and power output (30-90% 1RM) were higher for HBD compared to BSQ exercise (p < 0.05). A very strong relationship between MPV and relative intensity was found for both BSQ (R2 = 0.963) and HBD (R2 = 0.967) exercises. The load that maximizes power output (Pmax) was 64.6 ± 2.9% (BSQ) and 59.6 ± 1.1% (HBD) 1RM. There was a range of loads at which power output was not different than Pmax (BSQ: 40-80% 1RM; HBD: 50-70% 1RM). In conclusion, the load-velocity and load-power relationships might assist strength and conditioning coaches to monitor and prescribe exercise intensity in the BSQ and HBD exercises using the velocity-based training approach.
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ABSTRACT: Fernandez-Fernandez, J, Loturco, I, Pereira, LA, Del Coso, J, Areces, F, Gallo-Salazar, C, and Sanz-Rivas, D. Change of direction performance in young tennis players: a comparative study between sexes and age-categories. J Strength Cond Res 36(5): 1426-1430, 2022-The aim of this study was to examine the differences in linear sprint, change of direction (COD) performance, and COD deficit in a large sample of under-13 (U13) and under-15 (U15) male and female tennis players. One hundred and twenty-eight junior tennis players grouped into 2 age-groups (U13 years [32 boys and 28 girls] and U15 [36 boys and 32 girls]) participated in this study. Tests included anthropometric measurements, sprints (5-, 10- and 20-m), and a modified version of the 505 COD test. The differences in performance between age-categories and sex were assessed via an independent t-test. The differences in the physical tests between U13 and U15 players were tested using a univariate analysis, with age and anthropometric variables as covariates. Effect sizes (ESs) were calculated for pairwise comparisons. Results showed that boys presented lower 20-m sprint times than girls in the U13 (ES: 0.54; p < 0.05), and lower linear sprint (5-20-m) and COD times than girls in the U15 category (ES varying from 0.67 to 1.60; p < 0.05). Comparing age-groups, U15 girls demonstrated a higher COD deficit than the U13 (p < 0.05), whereas no differences were found in the other variables. In boys, no significant differences were observed in any variable when comparing both categories. These results could be of great interest for coaches and researchers involved in the development and training of elite tennis players, suggesting the need to include strategies able to improve sprint and COD performance throughout the players' specialization process.
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Desempenho Atlético , Tênis , Adolescente , Feminino , Humanos , MasculinoRESUMO
The hexagon agility test is widely used in tennis players' fitness evaluation, although its validity has not been fully stablished. This study aimed to assess the relationships between sprinting, jumping, and change of direction (COD) ability and hexagon test performance. Thirty-five under-16 tennis players completed a testing battery including the hexagon test, 20-m linear sprint, bilateral and unilateral countermovement jumps (CMJ), triple leg-hop for distance, T-Test, 5-0-5 and Pro-Agility test on two different sessions, separated by one week. The intraclass correlation coefficient (ICC) and the standard error of measurement (SEM) were used to assess the reliability of the test. Pearson's product correlations (r) were used to analyze the relationships between the hexagon test and the other fitness tests. Statistical significance was set at p < 0.05. The hexagon test showed high relative reliability (ICC = 0.88) and low SEM values (0.17 s). Significant small to large correlations were found between the hexagon test time and linear sprint time (r = 0.40 to 0.60), COD tests (r = 0.53 to 0.79), and jumping performance (r = -0.40 to -0.68). The hexagon test is a simple, quick, easy-to-implement and reliable test, which allow it to be included in tennis players' testing batteries. The test is related to measures of speed, power and agility, although the magnitude of these relationships does not allow for the replacement of the more traditional assessments (e.g., CMJ, 20-m sprint, T-Test) within tennis players' testing batteries.
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Desempenho Atlético/fisiologia , Teste de Esforço , Destreza Motora/fisiologia , Tênis/fisiologia , Adolescente , Aptidão , Teste de Esforço/métodos , Feminino , Humanos , Masculino , Aptidão Física , Reprodutibilidade dos TestesRESUMO
Negra, Y, Chaabene, H, Fernandez-Fernandez, J, Sammoud, S, Bouguezzi, R, Prieske, O, and Granacher, U. Short-term plyometric jump training improves repeated-sprint ability in prepuberal male soccer players. J Strength Cond Res 34(11): 3241-3249, 2020-This study examined the effects of a short-term (i.e., 8 weeks) combined horizontal and vertical plyometric jump training (PJT) program in combination with regular soccer-specific training as compared with soccer-specific training only on jump and change of direction (CoD) performances, speed, and repeated-sprint ability (RSA) in prepuberal male soccer players. Twenty-four players were recruited and randomly assigned to either a PJT group (PJTG; n = 13; 12.7 ± 0.2 years) or an active control group (CONG; n = 11; 12.7 ± 0.2 years). The outcome measures included tests for the assessment of jump performance (drop jump from 20- to 40-cm height [DJ20 and DJ40] and 3-hop test [THT]), speed (20-m sprint), CoD (T-test), and RSA (20-m repeated shuttle sprint). Data were analyzed using magnitude-based inferences. Within-group analyses revealed large performance improvements in the T-test (d = -1.2), DJ20 (d = 3.7), DJ40 (d = 3.6), THT (d = 0.6), and the RSAtotal (d = -1.6) in the PJTG. Between-group analyses showed greater performance improvements in the T-test (d = -2.9), 20-m sprint time (d = -2.0), DJ20 (d = 2.4), DJ40 (d = 2.0), THT (d = 1.9), RSAbest (d = -1.9), and the RSAtotal (d = -1.9) in the PJTG compared with CONG. Eight weeks of an in-season PJT in addition to regular soccer-specific training induced larger increases in measures of physical fitness in prepuberal male soccer players compared with regular soccer-specific training only. More specifically, PJT was effective in improving RSA performance.
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Condicionamento Físico Humano/métodos , Exercício Pliométrico , Corrida/fisiologia , Futebol/fisiologia , Adolescente , Desempenho Atlético , Criança , Teste de Esforço , Humanos , Masculino , Aptidão Física , Distribuição AleatóriaRESUMO
Fernandez-Fernandez, J, García-Tormo, V, Santos-Rosa, FJ, Teixeira, AS, Nakamura, FY, Granacher, U, and Sanz-Rivas, D. The effect of a neuromuscular vs. dynamic warm-up on physical performance in young tennis players. J Strength Cond Res 34(10): 2776-2784, 2020-The aim of this study was to examine performance-enhancing (i.e., training) effects of a neuromuscular warm-up (NWU) compared with a dynamic WU (DWU) in young tennis players. Twenty-eight well-trained male tennis players with a mean age of 15.09 ± 1.16 years participated in this study and were assigned to either a training group performing NWU (n = 14), or a group that followed DWU (n = 15) before tennis-specific training, for 8 weeks. Pretest and posttest included: speed (5, 10, and 20 m); modified 5-0-5 change of direction (COD) test; bilateral/unilateral countermovement jump (CMJ); 2 kg overhead, forehand, and backhand-side medicine ball throw performance (MBT); serve velocity, and shoulder strength and range-of-motion (ROM) performance (i.e., internal [IR]/external [ER] rotation). Results showed that both groups, NWU and DWU, significantly improved their sprint performances (5-20 m; [p < 0.05; d = 0.83-1.32]), CMJ (bilateral and unilateral [dominant side] [p < 0.005; d = 1.27-1.59]), overhead MBT (p = 0.014; d = 1.02), and some shoulder strength (i.e., IR dominant side [D], ER D, ER/IR ratio [p < 0.05; d = 0.86-1.59]) and ROM (i.e., ER D, total ROM D [p < 0.05; d = 0.80-1.02]) values. However, the interaction effects revealed that NWU compared with DWU produced greater performance gains in most of the analyzed parameters (i.e., 5-10 m sprint, CMJ, overhead MBT, serve speed). The inclusion of an NWU characterized by a relatively low volume (â¼20-35 minutes), including general mobility, core, and shoulder strength exercises, combined with neuromuscular-related exercises (e.g., plyometric and acceleration/deceleration/COD drills), can be recommended to obtain positive effects in tennis performance-related variables.
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Desempenho Atlético , Tênis , Exercício de Aquecimento , Adolescente , Humanos , Masculino , Força Muscular , Amplitude de Movimento Articular , Ombro/fisiologiaRESUMO
Endometriosis, despite only affecting 10-15% of women of fertile age, is still an enigmatic disease. Recent developments in assisted reproductive technology have contributed to a better understanding of where and how endometriosis could compromise fertility. In this mini-review we will show how the main point of damage in endometriosis is quantitative impairment of the ovaries, if the "less is more" mantra should be applied when considering ovarian surgery, and when fertility preservation prior to ovarian surgery could be considered. Endometrial receptivity, however, does not seem to be affected.
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Endometriose , Preservação da Fertilidade , Feminino , Fertilidade , Humanos , Reprodução , Técnicas de Reprodução AssistidaRESUMO
To investigate the effects of a badminton competition with 2 matches in a day on hip strength and range of motion (ROM) and exercise-induced muscle damage in elite junior badminton players. Twenty players (age: 17±0.8 years; body mass: 62.9±6.5 kg, height: 173.8±8.9 cm) participated in this study. Passive hip internal (IR) and external rotation (ER), abduction (ABD) and adduction (ADD) hip ROM, isometric hip ADD and ABD muscle strength, countermovement vertical jump (CMJ) height and blood creatine kinase concentration (CK) were measured before and after a badminton competition during an international tournament. Blood samples were collected 24 h after the end of the last match. Compared to baseline values, hip IR and ER ROM were significantly decreased at post-competition in the dominant (IR=-9.0%; p=0.007 and ER=-15.2%; p=0.002) and non-dominant limbs (IR=-9.08%; p=0.004 and ER=-19.4%; p<0.001). In contrast, hip ADD (13.5%; p<0.001) and ABD (14.6%; p<0.001) strength increased significantly after the competition in the dominant limb and ABD strength increased significantly in the non-dominant limb (9.2%; p=0.001). From baseline values, CK increased after the competition (430.1%) and values remained elevated over baseline values 24 h later (160.4%). Although hip muscle strength increased, a badminton competition with two consecutive matches reduced hip ROM and increased blood CK concentration. This study suggests the necessity of investigating recovery strategies after a badminton competition to return hip ROM to basal values before the next day of the competition.
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Fernandez-Fernandez, J, Granacher, U, Sanz-Rivas, D, Sarabia Marín, JM, Hernandez-Davo, JL, and Moya, M. Sequencing effects of neuromuscular training on physical fitness in youth elite tennis players. J Strength Cond Res 32(3): 849-856, 2018-The aim of this study was to analyze the effects of a 5-week neuromuscular training (NMT) implemented before or after a tennis session in prepubertal players on selected components of physical fitness. Sixteen high-level tennis players with a mean age of 12.9 ± 0.4 years participated in this study, and were assigned to either a training group performing NMT before tennis-specific training (BT; n = 8) or a group that conducted NMT after tennis-specific training (AT; n = 8). Pretest and posttest included: speed (5, 10, and 20 m); modified 5-0-5 agility test; countermovement jump (CMJ); overhead medicine ball throw (MBT); and serve velocity (SV). Results showed that the BT group achieved positive effects from pretest to posttest measures in speed (d = 0.52, 0.32, and 1.08 for 5, 10, and 20 m respectively), 5-0-5 (d = 0.22), CMJ (d = 0.29), MBT (d = 0.51), and SV (d = 0.32), whereas trivial (10 m, 20 m, CMJ, SV, and MBT) or negative effects (d = -0.19 and -0.24 for 5 m and 5-0-5, respectively) were reported for the AT group. The inclusion of an NMT session before the regular tennis training led to positive effects from pretest to posttest measures in performance-related variables (i.e., jump, sprint, change of direction capacity, as well as upper-body power), whereas conducting the same exercise sessions after the regular tennis training was not accompanied by the same improvements.
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Condicionamento Físico Humano/métodos , Aptidão Física/fisiologia , Exercício Pliométrico , Tênis/fisiologia , Adolescente , Desempenho Atlético/fisiologia , Criança , Teste de Esforço , Humanos , MasculinoRESUMO
BACKGROUND: Internalized stigma has negative consequences on subjective and objective aspects of the recovery in people diagnosed with mental disorders. Despite its relevance, it has been poorly studied in patients with schizophrenia. METHODS: A sample of 71 outpatients with a diagnosis of schizophrenia who attended Psychosocial Rehabilitation Centers of Gran Canaria, Spain, were evaluated. We assessed the prevalence of internalized stigma and its possible association with sociodemographic, clinical, psychological and psychopathological variables, as well as suicidal behaviour and suicidal ideation. RESULTS: 21.1% of the patients had internalized stigma. Internalized stigma was associated with higher prevalence of suicidal ideation during the last year, higher number of suicide attempts, higher current suicidal risk, worse self-compassion, higher self-esteem, higher scores on depression, higher prevalence of depression and higher hopelessness. After multivariate analysis, hopelessness and the existence of depression were independently associated with internalized stigma, although depression showed trend towards significance. CONCLUSIONS: The association between internalized stigma and higher hopelessness, depression and higher suicidal risk suggests the necessity to systematically assess internalized stigma in patients with schizophrenia, and to intervene to reduce it.
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Transtorno Depressivo/etiologia , Transtornos do Humor/etiologia , Esquizofrenia/complicações , Psicologia do Esquizofrênico , Autoimagem , Estigma Social , Ideação Suicida , Suicídio , Adulto , Feminino , Humanos , Masculino , Medição de Risco , Fatores de Risco , Suicídio/estatística & dados numéricosRESUMO
OBJECTIVES: The aim of this study was to analyze the effects of an 8-week (conducted biweekly for a total of 16 sessions) plyometric training program (PT) (e.g., upper- and lower-body exercises) combined with regular tennis training on physical qualities in young tennis players. DESIGN: Sixty tennis players between the ages of 12 and 13 years (age 12.5 ± 0.3 years, weight 44.2 ± 7.0 kg, height 156.6 ± 7.1 cm) were allocated to either the control group (standard in-season regimen) (CG; n = 30) or the experimental group, which received an additional PT (TG; n = 30) for 30-60 min as a substitute for some tennis training within the usual 90-min practice. METHODS: Pre- and posttests included: anthropometric measures; vertical countermovement jump (CMJ); standing long jump (SLJ); 20 m sprint time (with 5 and 10 m splits); a modified 505 agility test; overhead medicine ball throw; and serve velocity test. RESULTS: After the training intervention, the TG showed significant (p < .01) improvements in all the parameters analyzed, with percentages of change and effect sizes ranging from 3.1% to 10.1% and 0.4 (small) to 1.3 (moderate), respectively. No significant changes were observed in the CG after the training intervention. CONCLUSIONS: PT was shown as an important stimulus for enhancing explosive actions in young tennis players.
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Condicionamento Físico Humano/fisiologia , Aptidão Física/fisiologia , Exercício Pliométrico , Tênis/fisiologia , Adolescente , Estudos de Casos e Controles , Criança , Humanos , MasculinoRESUMO
This study aimed to test the influence of various rest interval (RI) durations used between sets on power output performance and physiological and perceptual variables during a strength training session using 40% of the 1 repetition maximum (1RM) in the bench press throw exercise. Thirty-one college students (18 males and 13 females) took part in the study. The experimental protocol consists of 5 sets of 8 repetitions of the bench press throw exercise with a load representing 40% of 1RM. Subjects performed the experimental protocol on 3 different occasions, differing by the RI between sets (1, 2, or 3 minutes). During the sessions, power data (mean power and peak power), physiological (lactate concentration [La]) and perceptual (rating of perceived exertion) variables were measured. In addition, delayed onset muscular soreness was reported 24 and 48 hours after the training session. One-way repeated-measures analysis of variance showed that 1-minute RI entailed higher power decreases and greater increases in values of physiological and perceptual variables compared with both 2- and 3-minute RIs. Nevertheless, no differences were found between 2- and 3-minute RIs. Therefore, this study showed that, when training with 40% of 1RM in the bench press throw exercise, a 2-minute RI between sets can be enough to avoid significant decreases in power output. Consequently, training sessions' duration could be reduced without causing excessive fatigue, allowing additional time to focus on other conditioning priorities.
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Treinamento Resistido/métodos , Descanso/fisiologia , Adulto , Feminino , Humanos , Ácido Láctico/sangue , Masculino , Mialgia/fisiopatologia , Esforço Físico/fisiologia , Fatores de Tempo , Adulto JovemRESUMO
The impact of fitness characteristics on tennis performance in adolescent players is not clearly understood. Therefore, the aim of the present study was to test whether physical characteristics are related to players' competitive level (i.e., national youth ranking). A secondary aim was to compare adolescent tennis players by performance level (i.e., regional selected players and the national team). A total of 902 male and female junior players (aged, 11-16 years) in Germany were evaluated using a physical testing battery: grip strength; countermovement jump; 10 and 20-m sprint; tennis-specific sprint; overhead, forehand, and backhand medicine ball throws (MBT); serve velocity and tennis-specific endurance test (hit and turn tennis test). Results showed that serve velocity (r = -0.43 to 0.64 for female subjects [â]; r = -0.33 to 0.49 for male subjects [â]) and upper-body power (e.g., MBT r = -0.26 to -0.49 â; r = -0.20 to -0.49 â) were the most correlated predictors of tennis performance (i.e., national youth ranking) in both female and male tennis players. Moreover, national selected players showed better performance levels than their regional counterparts, mainly in the most predictive physical characteristics (i.e., serve velocity: effect size [ES], 0.78-1.04 â; ES 0.92-1.02 â, MBT: ES, 0.66-0.88 â; ES, 0.67-1.04 â) and specific endurance (ES, 0.05-0.95 â; ES, 0.31-0.73 â). The present findings underline the importance of certain physical attributes, especially serve velocity and strength- and power-related variables (upper body), and suggest the need to include these parameters in the area of training, physical testing, and talent identification of young tennis players.
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Desempenho Atlético/fisiologia , Força Muscular , Aptidão Física/fisiologia , Tênis/fisiologia , Adolescente , Criança , Teste de Esforço , Feminino , Alemanha , Força da Mão , Humanos , Masculino , Corrida/fisiologiaRESUMO
This aimed to analyze neuromuscular, physiological and perceptual responses to a single bout of 5 different dynamic squat exercise protocols. In a randomized and counterbalanced order, 15 male resistance-trained athletes (mean ± SD; age: 23.1 ± 1.9 years, body mass: 77.4 ± 8.0 kg) completed traditional multiple sets (MS: 4 × 6, 85% 1 repetition maximum [RM]), drop sets (DS: 1 × 6, 85% 1RM + 3 drop sets), eccentric overload (EO: 4 × 6, 70% 1RM concentric, 100% 1RM eccentric), flywheel YoYo squat (FW: 4 × 6, all-out), and a plyometric jump protocol (PJ: 4 × 15, all-out). Blood lactate (La), ratings of perceived exertion (RPE), counter movement jump height (CMJ), multiple rebound jump (MRJ) performance, maximal voluntary isometric contraction force, serum creatine kinase (CK) and delayed onset muscle soreness were measured. Immediately post exercise, La was significantly (p < 0.001) higher in FW (mean ± 95% confidence limit; 12.2 ± 0.9 mmol·L) and lower in PJ (3.0 ± 0.8 mmol·L) compared with MS (7.7 ± 1.5 mmol·L), DS (8.5 ± 0.6 mmol·L), and EO (8.2 ± 1.6 mmol·L), accompanied by similar RPE responses. Neuromuscular performance (CMJ, MRJ) significantly remained decreased (p < 0.001) from 0.5 to 48 hours post exercise in all protocols. There was a significant time × protocol interaction (p ≤ 0.05) in MRJ with a significant lower performance in DS, EO, and FW compared with PJ (0.5 hours post exercise), and in EO compared with all other protocols (24 hours post exercise). A significant main time effect with peak values 24 hours post exercise was observed in CK serum concentrations (p < 0.001), but there was no time × protocol interaction. In conclusion, (a) metabolic and perceptual demands were higher in FW and EO compared with MS, DS and PJ, (b) neuromuscular fatigue was consistent up to 48 hours post exercise in all protocols, and
Assuntos
Fadiga Muscular/fisiologia , Músculo Esquelético/fisiologia , Treinamento Resistido/efeitos adversos , Levantamento de Peso/fisiologia , Adulto , Creatina Quinase/sangue , Humanos , Contração Isométrica , Ácido Láctico/sangue , Masculino , Mialgia/sangue , Mialgia/etiologia , Esforço Físico , Exercício Pliométrico/efeitos adversos , Distribuição Aleatória , Treinamento Resistido/métodos , Adulto JovemRESUMO
The aim of this study was to investigate the responses of young tennis players during 5 different training drills and to compare the responses between drills. Ten (17.0 ± 1.2 years) male tennis players participated in this study. Each athlete completed 5 total training drills. Drills 1-4 consisted of each player returning balls from a ball-serving machine and were stroke/time-controlled over 6 points. The fifth drill was a simulated match (SM) play, between 2 opposing players, and also lasted 6 points. The 4 stroke/time-controlled drills had the following strokes/time for each point: drill 1: 2 strokes/â¼4 seconds, drill 2: 4 strokes/â¼8 seconds, drill 3: 7 strokes/â¼14 seconds, drill 4: 10 strokes/â¼20 seconds. Peak heart rate (HR), blood lactate concentration (LA), and rating of perceived exertion (RPE) were measured after the first, third, and sixth point of each drill. Drills were performed in a randomized crossover design; a 2-way repeated-measures analysis of variance was used with significance set at p ≤ 0.05. All dependent variables (HR, LA, and RPE) significantly increased (p ≤ 0.05) as strokes, and time per rally increased in each drill. Furthermore, all variables were elevated to a greater magnitude (p ≤ 0.05) during the 7 and 10 stroke drills after the first, third, and sixth points when compared with the SM and the 2 and 4 stroke drills at the corresponding time points. These results suggest that the physiological responses to tennis training drills were stroke/time-dependent. Therefore, because of the intense intermittent nature of tennis, stroke/time-controlled drills, which require significant physiological demands, should be incorporated along with technically focused shorter drills to fully mimic the conditions of competitive match play.