Exercise in the treatment of obesity: effects of four interventions on body composition, resting energy expenditure, appetite, and mood.

This study investigated changes in body composition, resting energy expenditure (REE), appetite, and mood in 128 obese women who were randomly assigned to 1 of 4 treatment conditions: diet alone, diet plus aerobic training, diet plus strength training, or diet combined with aerobic and strength training (i.e., combined training). All women received the same 48-week group behavioral program and were prescribed the same diet. Exercising participants were provided 3 supervised exercise sessions per week for the first 28 weeks and 2 sessions weekly thereafter. Participants across the 4 conditions achieved a mean weight loss of 16.5 +/- 6.8 kg at Week 24, which decreased to 15.1 +/- 8.4 kg at Week 48. There were no significant differences among conditions at any time in changes in weight or body composition. Women who received aerobic training displayed significantly smaller reductions in REE at Week 24 than did those who received strength training. There were no other significant differences among conditions at any time on this variable or in changes in appetite and mood.

Behavioral treatment of obese binge eaters: do they need different care?

This study investigated the relationship between binge eating and the outcome of weight loss treatment. Participants in a 48-week trial of a structured diet combined with exercise and behavior therapy were classified into one of four groups: no overeating; episodic overeating; subthreshold binge-eating disorder(BED); and BED. Binge eating status was not associated with either dropout or adherence to the diet, but did affect weight loss and mood. The BED group lost significantly more weight at the end of treatment than all other groups, even when adjusting for initial weight. At 1-year follow-up, there were no differences among groups in weight loss or weight regain. The BED group began treatment with significantly higher BDI scores, but improvement in mood occurred by week 5. On the basis of these findings, and a review of the recent literature, we conclude that obese binge eaters respond as favorably to standard dietary and behavioral treatments as do obese nonbingers.

Binge eating disorder, weight cycling, and psychopathology.

This study examined differences among a total of 70 obese binge eaters, nonbingers, and problem eaters in depression, cognitive function, weight- and eating-related disturbances, and weight cycling. Subjects diagnosed with binge eating disorder (BED) scored significantly higher on depression and on several measures of cognitive dysfunction than did subjects in the other two groups. In addition, they reported significantly greater preoccupation with thinness and feelings of ineffectiveness, as well as a greater likelihood of eating in response to negative emotions. No relationship, however, was found between binge eating and weight cycling. Comparison of subjects identified as low- and high-weight cyclers revealed no significant differences between these two groups on depression, cognitive dysfunction, or the majority of the other measures of weight- and eating-related disturbance. The findings are discussed in terms of the implications for treating persons with BED and/or a history of weight cycling.