Internal Load of Female Varsity Ice Hockey Players During Training and Games During a Season.

This study quantified internal load, using sessional rating of perceived exertion (sRPE) and heart-rate derived training impulse (TRIMP), of female varsity ice hockey players throughout a season. Twenty-four female (19.8±1.4 yr, 68.0±6.9 kg) varsity ice hockey players participated in this prospective cohort study. Internal load was captured using sRPE and TRIMP for each on-ice session. Internal load was significantly higher (p<0.05) for games (sRPE: 324±202 AU, TRIMP: 95±60 AU) compared to training (sRPE: 248±120 AU, TRIMP: 68±32 AU). Overall, goalies had a higher internal load than forwards (sRPE and TRIMP) and defence (TRIMP), with no differences between forwards and defence. Micro-cycle periodization was present, with training sessions several days prior to game days having the highest internal load (sRPE and TRIMP) and tapering down as subsequent training sessions approached game day. For the meso-cycle assessment, for both training and competition combined, the post-season sRPE was greater than the pre-season (p=0.002) and regular season (p<0.001). Lastly, the association between sRPE and TRIMP, revealed a large, statistically significant relationship (r=0.592, p<0.001). Internal load was greater during competitions, training sessions and subsequent internal loads suggested prioritization around game days, the post-season phase demanded the highest internal load and there was a strong correlation between sRPE and TRIMP.

Implementation of Injury and Illness Surveillance Protocols in Varsity Athletes.

OBJECTIVE: To develop and implement a prospective varsity athlete surveillance system to identify injury and illness trends in a multisport varsity-level university setting. DESIGN: Longitudinal prospective surveillance study. SETTING: Varsity-level sport program at the University of Guelph, Guelph, ON, Canada. PARTICIPANTS: Athletic therapists (ATs) (n = 35) from 17 varsity sports provided injury and illness information on 624 varsity-level athletes (381 men and 243 women) during the 2016/2017 competitive season. INTERVENTIONS: Team ATs reported athlete health complaints weekly. Athletes reported additional details on the injury or illness that was reported. MAIN OUTCOME MEASURES: The outcome measurements included when the injury or illness occurred, anatomical location, diagnosis, cause, perceived severity, treatment, estimated athlete exposure (AE) to training and competition, and time loss from sport. Measures were recorded from the teams' first competition through to the end the season and/or playoffs. RESULTS: Twenty-nine of 30 varsity sports teams participated in this injury and illness surveillance protocol. The compliance of team ATs and varsity athletes was 89% (men: 94%, women: 82%). The overall injury and illness rates were 5.5 injuries and 1.7 illnesses per 1000 AEs, respectively. Men's injury rates were greater than women's, and injury rates of contact sports were greater than noncontact sports. CONCLUSIONS: The utilization of a prospective injury and illness surveillance protocol in the Canadian University sport system is feasible with good athlete, AT, and coach acceptance. The surveillance data should inform future injury and illness prevention strategies.

Sweat Loss and Hydration Habits of Female Olympic, Varsity and Recreational Ice Hockey Players.

This study measured sweat losses, voluntary fluid intake, sodium balance, and carbohydrate intake of female ice hockey players during on-ice practices at the Olympic, varsity, and recreational levels. Testing was conducted on 25 Canadian Olympic players, 21 varsity, and 21 recreational players. The average sweat rate for the Olympic players (0.99±0.08 L/h) was significantly greater than both the varsity (0.67±0.05 L/h, p=0.001) and the recreational players (0.42±0.03 L/h, p<0.001), and the varsity players also had a significantly greater sweat rate than the recreational athletes (p=0.016). Total fluid intake was significantly greater for both the Olympic (p=0.001) and varsity players (p=0.007) compared to the recreational group. Only 3 of 25 Olympic players lost>1.5% BM and 4 others lost>1% BM, with no players in both the varsity and recreational teams losing>1% BM. Half of the Olympic players consumed some carbohydrate during practice, but most of the varsity and recreational players did not. In conclusion, sweat rates in female ice hockey players during practices were proportional to competitive level. Fluid intake was similar between groups and resulted in only a few athletes at the Olympic level being at risk of excess body mass loss.