Dietary patterns of health sciences students in regarding to physical activity levels and somatic indicators of nutritional status.

BACKGROUND: In extensive world literature, there is no relationship has been noted between dietary patterns defined a posteriori ("data driven") and metabolic risk indicators, especially among medical and health science students. OBJECTIVE: The aim of the study was recognition of dietary patterns defined a posteriori ("data driven") among students in discipline of Health Sciences in regarding to their levels of physical activity, as well as selected nutritional status indicators. MATERIAL AND METHODS: The studied population group consisted of 609 respondents aged 19 - 30. Data was collected on: the frequency of consumption of 16 groups of food products, levels of physical activity, body weight and hight. Based on the data, the somatic indicators were calculated: BMI (Body Mass Index), WC (Waist Circumference) and WHtR (Waist to Hight Ratio). Four dietary patterns were identified using factor analysis, i.e. including two health-promoting factors, "vegetables and fruits" and "milk, fermented milk drinks and cottage cheese", and two non-health-promoting factors, "carbonated drinks, energy drinks, alcohol and canned food" and "fast food and confectionery products". The relationship between levels of physical activity, somatic indicators and dietary patterns was tested using the Chi-square test. RESULTS: Respondents with a high level of physical activity were statistically significantly more often characterized by high intensity of all health-promoting dietary patterns and low intensity of one unhealth-promoting dietary patterns such as "fast food and confectionery products". There was no statistically significant differentiation between underweight and normal body weight according to the BMI criteria or differentiation according to the severity of separate dietary patterns, but such a difference was found between overweight according to the BMI criteria and obesity according to the BMI and WC criteria. There was often a statistically significant relationship between overweight and obesity according to the BMI and visceral obesity with a high risk of metabolic complications according to the WC index, and a high intensity of unhealthy dietary patterns was more often observed than a high intensity of health-promoting dietary patterns. CONCLUSION: Effective programs and methods of nutritional education and motivation to change health behaviours should be implemented among students of Health Sciences, especially those who are overweight or obese, or have lower activity level values.

Effect of eating habits, BMI value, physical activity and smoking cigarettes on blood lipid indices of adolescent boys from Poland.

BACKGROUND: The lifestyle of young boys has impact on the risks of cardiovascular diseases. OBJECTIVE: The aim of the study was to evaluate the effect of atherosclerosis risk factors determined by overweight and obesity and lifestyle, i.e.: eating habits, low physical activity and smoking cigarettes, on blood lipid profile of boys at the age of 16 to 18. MATERIAL AND METHODS: The study covered 369 boys from secondary schools. They were evaluated for the supply of dietary constituents with atherogenic and protective actions, for nutritional status acc. to Cole's criteria, the level of physical activity, and smoking cigarettes. Lipid metabolism was determined based on criteria recommended by the American National Cholesterol Education Program (NCEP). Logistic regression analysis was conducted and risk odds ratio [OR] was determined. RESULTS: Analyses showed the boys to be characterized by overweight (10.8%) and obesity (2.7%), and by inappropriate concentration of total cholesterol (26.5%), LDL (13.3%), HDL (21.7%) and triglycerides (41.7%). High BMI turned out to be a significant risk factor of an elevated total cholesterol concentration: [aOR]=2.27; triglycerides: [aOR]=2.35 and LDL: [aOR]=2.41. Low physical activity was found to negatively affect the concentration of LDL: [aOR]=1.88. The boys smoking cigarettes were shown to have a reduced HDL: [aOR]=1.65. The total content of fat and saturated fatty acids in diet exerted a significantly negative impact on blood lipid profile of the boys. CONCLUSIONS: The lifestyle of the young boys was demonstrated to determine the risk of cardiovascular diseases. Overweight and obesity, abdominal obesity in particular, were found to be a significant risk factor of disorders in their lipid metabolism.

Immunomodulatory Effect of Vitamin D and Its Potential Role in the Prevention and Treatment of Type 1 Diabetes Mellitus-A Narrative Review.

Type 1 diabetes mellitus is a chronic autoimmune disease associated with degeneration of pancreatic ß-cells that results in an inability to produce insulin and the need for exogenous insulin administration. It is a significant global health problem as the incidence of this disorder is increasing worldwide. The causes are still poorly understood, although it certainly has genetic and environmental origins. Vitamin D formed profusely in the skin upon exposure to sunlight, as well as from dietary sources, exhibits an immunomodulatory effect based on gene transcription control. Indeed, vitamin D can downregulate mechanisms connected with adaptive immunity, induce immunological tolerance and decrease auto-aggression-related inflammation. These properties provide the basis for a preventive and therapeutic role of vitamin D. As many studies have demonstrated, appropriate supplementation with vitamin D reduces the risk of autoimmune diseases, including type 1 diabetes mellitus, and alleviates disease symptoms in patients. The aim of this narrative review is to present the molecular mechanisms for the vitamin D immunomodulatory effect as well as review human clinical studies on the use of vitamin D as adjuvant therapy in type 1 diabetes mellitus.

Comparison of vegetables and fruit consumption frequency by athletes before and after marathon

Background: One of the prerequisites to achieve high sports scores is to ensure the proper supply of nutrients. Both deficiency and excess of these components can cause malfunctions of bodies in athletes, which adversely affects their health and performance. Objective: Comparison of the frequency of intake of groups of vegetables and fruits, being sources of vitamins and minerals, by marathon runners in periods before and after the long-distance run. Material and Method: The frequency of fruit and vegetable consumption by marathoners was analyzed among women (n = 105) and men (n = 87) aged between 19 and 73 years, before and after running competition. The Block's questionnaire was used to evaluate the consumption of groups of vegetables and fruits (leafy, root and cruciferous vegetables, as well as stone, berry and tropical fruits). Their consumption was assessed on a point scale. Results: Sufficient vegetable and fruit intake was found in about 55% of the marathon runners. Diets of about 20% of the respondents were poor in fruits and vegetables. Higher fruit and vegetable intake was reported in both men and women after the marathon compared to the pre-run period. Conclusion: Daily food rations of about 1/4 of the surveyed marathoners provided insufficient amounts of fruits and vegetables, and daily food rations of about 20% of the athletes were poor in these products. After the marathon, the consumption of vegetables and fruits improved in 15% of the surveyed women and in 10% of the men compared to the pre-marathon period.

Assessment of the frequency of intake of selected sources of dietary fibre among persons competing in marathons

Background: The knowledge about nutrition of the marathoners is insufficient. An insightful and personalized approach to the diet of long-distance athletes, including the consumption of important nutrients such as dietary fiber, is needed to improve the efficiency of their performance. Objective: Estimation of the frequency of consumption of food products as a source of dietary fiber by people preparing for the marathon. Material and Methods: The frequency of intake of selected dietary fiber sources by women (n=105) and men (n=87) aged 19 to 73 years, who compete in marathons. The Block questionnaire was used to assess the intake of fiber sources (whole grain cereals, vegetables, fruits, potatoes and legumes). Fiber consumption was expressed on a dot scale. Results: Adequate dietary fiber intake was found in 44% of the marathon runners, but insufficient one - in 50% of the respondents. Diets of about 6% of the subjects were poor in dietary fiber. Lower dietary fiber intake was demonstrated in both men and women in the pre-marathon period, and was due to the recommended dietary fiber intake during this period. Conclusion: The study showed an insufficient intake of dietary fiber in all-day rations of most of the surveyed marathon runners. A statistically significantly lower dietary intake of marathoners (both women and men) was demonstrated before the marathon compared to the post-long distance period.

Comparison of selected parameters of body composition in a group of sporting and non-sporting women

Background: Physical activity is bodily movement produced by skeletal muscle that requires energy expenditure and promotes health benefits. Appropriate physical activity is important in the prevention of cardiovascular disease, coronary heart disease, type 2 diabetes mellitus, obesity, metabolic syndrome, breast cancer, and others. Objective: The aim of the study was to compare the body composition of the selected group of women in relation to physical activity (group of sporting women (S) versus group of non-sporting women (N-S) using an InBody 230 instrument based on the principle of bioelectric impedance. Material and Methods: The group consisted of 140 women (nS = 70 vs nN-S = 70) aged 20-63 years (the average age of women doing sport was 41.1 ± 11.9 and 42.3 ± 10.87 for non-sporting women). Anthropometric measurements were made using the InBody 230 (Biospace Co. Ltd., Seoul, Republic of Korea). The Lookin'Body 3.0 software to process the results was used. The collected data concerning the anthropometric measurements were evaluated statistically and graphically in Microsoft Office Excel 2010 (Los Angeles, CA, USA). Results: The average value of BMI (Body Mass Index) of sporting women was 24.20 ± 3.54 kg.m-2 and non-sporting women 27.30 ± 5.97 kg.m-2 (P<0.5). Average values of WHR (Waist hip ratio) were higher than 0.85 for both groups. Average BMR (Basal metabolic rate) values of women doing sport ranged from 1364-1585 kcal. The higher percentage of TBW (Total body water), ICW (Intracellular water) and ECW (Extracellular water) from the average body weight was achieved by the group of women doing sport, where the average TBW was 51.51% of body weight, ICW 31.93% and ECW 19.58% of body weight. Higher values of FFM (Fat free mass) were achieved by a group of sporting women. The average BFM in the group of women doing sport was 20.10 ± 6.73 kg, in the non-sporting group 27.60 ± 12.73 kg. The minimum PBF in the sporting group of women was 16.40% and a maximum of 43.30%; the minimum value in the group of women doing not sport was 19.30% and a maximum of 50.40% (p <0.01). The average VFA (Visceral fat area) in the group of women doing sport was 86.70 ± 28.79 cm2 and in the group of non-sporting women 113.90 ± 44.95 cm2 (p<0.01). Conclusions: The results of the measurements show the positive influence of physical activity on components of body composition in all age categories. Physical activity, along with rational nutrition, should be part of a healthy lifestyle for each individual.

Impact of products from ground buckwheat added to balanced diets on biochemical blood markers in Wistar rats.

BACKGROUND: It is believed that buckwheat can be used as a functional food ingredient in the prevention and treatment of diet-related diseases, e.g., atherosclerosis, hypertension, obesity, constipation and cancers. The use of buckwheat protein preparations in the diet for experimental animals had a significant effect on the reduction of cholesterol level in their blood serum, liver and gall bladder, and additionally inhibited the formation of gall stones as a result of changes in cholesterol metabolism. Buckwheat protein extracts have additionally been shown to reduce the level of LDL and VLDL fractions. OBJECTIVE: The aim of this study was to evaluate the effects of different products from ground buckwheat nuts (flour, meal and bran) and bread with their addition applied in balanced diets on selected biochemical blood markers in Wistar rats. MATERIAL AND METHODS: The study was conducted with 64 male Wistar rats. Animals received a semi-synthetic diet AIN 93M with 20% addition of buckwheat flour, meal or bran and containing 20% rye-buckwheat bread made with 35% buck- wheat flour, meal or bran, respectively. The animals were fed the experimental diets for 4 weeks. Whole blood was used to measure hematocrit and hemoglobin concentrations. The contents of glucose, total cholesterol, LDL, HDL, and triglycerides were determined in the blood serum using BioSystem biochemical tests. RESULTS: There was no significant effect of 20% addition of ground buckwheat products (buckwheat flour, meal and bran) or bread with their addition to balanced diets on hematocrit, hemoglobin concentration in the blood or the concentration of glucose in the blood serum of experimental animals. The study showed a statistically significant beneficial effect of dietary addition of buckwheat or rye-buckwheat bread on the reduction of total cholesterol, LDL cholesterol, and triglycerides (TGC) in the blood serum of rats. CONCLUSIONS: A statistically significant decrease was demonstrated in LDL cholesterol and triglycerides in the blood serum of animals fed diets with 20% addition of ground buckwheat products (buckwheat flour, meal and bran) and rye-buckwheat bread containing these products.

Influence of non-dietary factors on the prevalence of abdominal obesity as a major component of the metabolic syndrome among 17-18-year-old youth.

BACKGROUND: Youth nutrition and their nutritional status are conditioned by many factors, some of the main ones being: economic, social, climatic, cultural, and psychological factors as well as nutritional knowledge. With the growing problem of overweight and obesity among children and young people, the incidence of the metabolic syndrome is also increasing. OBJECTIVES: The aim of the study was to assess the impact of demographic, sociological and psychological factors on the incidence of obesity among 17-18-year-old adolescents from Wroclaw and vicinity as a major risk factor for the development of the metabolic syndrome. MATERIAL AND METHODS: The study was conducted in three upper-secondary schools in Wroclaw, Poland. In the surveyed group (17-18 years old, n = 269) girls accounted for 59.5% and boys constituted 40.5%. Majority of young people were Wroclaw citizens (72.9%). Centile charts elaborated by the Children's Memorial Health Institute were adopted for the evaluation of anthropometric parameters. Evaluation of the impact of non-dietary factors on the manner of nutrition was carried out using own questionnaire. RESULTS: Based on the tests, abdominal obesity was determined among 34.5% of adolescents aged 17 years and among 65.5% of these aged 18 years. Obesity was more common in girls carrying genetic burden of the disease. Youth with the largest waist circumference most often declared to use slimming diets - 6.7%, and the lowest hunger sensation in stress - 3.4%. In addition, 30.5% of the adolescents with the smallest waist circumference and 11.5% with the largest waist circumference declared to be non-smoking. Occasional alcohol consumption was declared by 30.1% of young people with the smallest waist circumference, and 13.4% with the largest waist circumference. CONCLUSIONS: Youth with abdominal obesity significantly more likely than those with normal waist circumference applied slimming diets. Significant impact on the formation of abdominal obesity among girls had inherited disease burden.

Influence of arsenic on selected biochemical blood parameters in rats fed diet with different fat and protein content.

BACKGROUND: Arsenic is widely distributed in the environment. The main routes of absorption of inorganic arsenic compounds are the lungs and the gastrointestinal tract. Arsenates both (III) and (V) are absorbed from the gastrointestinal tract in 55-95%, while the organic arsenic compounds in 75-85%. Arsenic poisoning leads to damage the activities and morphological changes in the stomach and intestines, causing the occurrence of nausea, vomiting and diarrhoea. Arsenic compounds may also be the cause of the development of certain cancers (lung, skin and liver). The first changes caused by arsenic poisoning usually remain unnoticed. Arsenic affects haematological and both lipid and carbohydrate metabolism. It also causes changes in the organs involved in metabolism, so biochemical parameters or enzymes activity are therefore a good indicator of poisoning changes. OBJECTIVE: The aim of this study was to examine the influence of protein and fat content in diet on selected biochemical blood parameters in rats. MATERIAL AND METHODS: Rats (11 groups n = 88) were fed with 5 types of diet: control, low-protein, high-protein, low-fat and high-fat. Animals received water without arsenic (control group) or water with 10 or 20 µg As/mL. RESULTS: In animals fed a low protein diets, regardless of the dose of arsenic, it was a decreasing of total cholesterol, triglycerides, and glucose in serum observed, compared to the control group. In the groups fed with low-protein diet revealed a significantly less damage in the liver as compared to the control group. In animals fed high-protein diets and with varying addition of arsenic a significant higher concentration of various biochemical parameters were found, in comparison to the respective control groups. In animals fed the high protein diet and poisoned with 20 µg As/mL of the arsenic significantly higher liver damage were found, compared to control group. CONCLUSIONS: Symptoms of arsenic hepatotoxicity measured with enzyme activity were highest in the groups of animals fed with low-protein diet. The parameters of lipid and carbohydrate metabolism depended mostly on diet than the dose of arsenic.

Comparing of nutrients content and calorific value in the diets of Poles and Greeks living in Athens.

BACKGROUND: Diet is generally defined as a set of behaviors, on the choice of certain foods, their consumption, and it is conditioned by various factors. Each model is shaped feeding in a given place and time by repeated regularly eating and dietary habits. Polish migration to Greece contributed not only to change their place of residence, but also forced them to adapt to a new country. In the literature, foreign language is used for this purpose, the concept of acculturation, which can be distinguished in many aspects of life as well as on the diet. Acculturation related to a diet is called acculturation nutritional and can cause desirable or undesirable effects on nutrition. OBJECTIVE: To compare calorific intakes and core nutritional components in the daily diets of Poles and native Greeks, residing in Athens. Materials and methods. Three repeats of completing a 24-hour food questionnaire were performed for the study. Results were compared with known nutritional requirements and recommendations (according to weighted means). SUBJECTS: These were recruited at the turn of 2010/2011 in Athens and consisted of 66 persons aged 19-26, 31-50 and 51-65 years of whom 31 were Polish and 35 Greek. In the former, 18 (58%) were women and 13 (42%) men, whilst in the latter 19 were women (54%) and 16 men (46%). RESULTS: Daily dietary intakes of calories were 1832 kcal for the Poles but 1628 kcal for the Greeks. Significant differences were observed between the subject groups for daily dietary intakes of calories, total carbohydrate, fibre, saturated fatty acids (SFA) and poly-unsaturated fatty acids (PUFA). In women subjects, both Polish and Greek, these significant differences were seen in calorific and carbohydrate intakes, whereas for Polish and Greek men such differences were limited only to dietary fibre. CONCLUSIONS: The daily diets of Poles and Greek subjects living in Athens did not meet recommended standards of proper nourishment.

Arsenic contents in rats' fur as an indicator of exposure to arsenic. Preliminary studies.

BACKGROUND: Since arsenic compounds have an affinity to thiol groups their greatest amounts can then be found in the tissues containing sulphur-rich proteins, like beta-keratin in skin, hair and nails. Accumulation of arsenic also depends on the macronutrient content in daily food ration. The deficiency and excess of both the protein and fat may contribute to a higher content of arsenic in the organism, including hair in human or fur in animals. OBJECTIVE: Hair and fur is a good indicator of population exposure to many toxic substances, including arsenic. The degree of arsenic accumulation may depend on the diet and nutritional status. The aim of this study was to determine the effect of protein and fat in diet on the accumulation of arsenic in rats' fur. MATERIALS AND METHODS: A total number of 70 male Buffalo rats (body weight 200 - 220 g, age - 6 weeks) were divided into 10 groups. Rats were housed in plastic cages (4 per cage) in a 12h light/dark cycle for 6 weeks. The diets of different protein and fat contents ware administered to the animals. Five of ten groups of rats received throughout the whole period 10 ppm sodium arsenite dissolved in distilled drinking water (about 250 µg As/animal/day). The arsenic were determined with the method of atomic adsorption spectrometry in conjunction with a graphite-furnace atomize using a Varian AA240FS apparatus. RESULTS: The highest arsenic concentrations were found in fur of rats which were given low protein diet and water with arsenic. The lowest arsenic contents were found in fur of rats, which were given control diet and high protein diet with arsenic in water. CONCLUSIONS: Balanced control diet or high protein diet protected organism from arsenic accumulation, only small increase of arsenic content in rats' fur, compared to the control group, was observed. KEY WORDS: arsenic, rats' fur, protein and fat in diet, exposure to arsenic.

Effects of Anthocyanins on Components of Metabolic Syndrome-A Review.

Metabolic syndrome (MetS) is a significant health problem. The co-occurrence of obesity, carbohydrate metabolism disorders, hypertension and atherogenic dyslipidaemia is estimated to affect 20-30% of adults worldwide. Researchers are seeking solutions to prevent and treat the conditions related to MetS. Preventive medicine, which focuses on modifiable cardiovascular risk factors, including diet, plays a special role. A diet rich in fruits and vegetables has documented health benefits, mainly due to the polyphenolic compounds it contains. Anthocyanins represent a major group of polyphenols; they exhibit anti-atherosclerotic, antihypertensive, antithrombotic, anti-inflammatory and anticancer activities, as well as beneficial effects on endothelial function and oxidative stress. This review presents recent reports on the mechanisms involved in the protective effects of anthocyanins on the body, especially among people with MetS. It includes epidemiological data, in vivo and in vitro preclinical studies and clinical observational studies. Anthocyanins are effective, widely available compounds that can be used in both the prevention and treatment of MetS and its complications. Increased consumption of anthocyanin-rich foods may contribute to the maintenance of normal body weight and modulation of the lipid profile in adults. However, further investigation is needed to confirm the beneficial effects of anthocyanins on serum glucose levels, improvement in insulin sensitivity and reduction in systolic and diastolic blood pressure.

Effect of resistant starch RS4 added to the high-fat diets on selected biochemical parameters in Wistar rats.

BACKGROUND: Resistant starch (RS) is part of potato starch that is not digested in the gastrointestinal tract. RS4 is a chemically modified starch (for example by oxidation and esterification) and physically (by heating). OBJECTIVE: The study was aimed at determining the effect of resistant starch on lipid metabolism and activity of hepatic enzymes in Wistar strain rats fed high-fat diets containing 15% of lard or 15% of soybean oil. MATERIAL AND METHODS: Four types of diets were administered to the animals (4 groups of males, n = 32): control diet (K1) containing 15% of soybean oil; control diet (K2) containing 15% of lard as well as two groups receiving the same diets with 10% addition of resistant starch RS4 (K1S and K2S). RESULTS: The mean concentration of total cholesterol was lower in the group of animals fed a diet with vegetable oil (39.9 mg/dl) as compared to that reported in the group of rats fed the lard-supplemented diet (55.2 mg/dl). Compared to the control groups in both groups of animals receiving the diet supplemented with resistant starch RS4 the total cholesterol concentration in serum decreased by ca. 25% (differences were statistically significant). In groups of rats receiving oil- or lard-containing diets with the addition of the resistant starch preparation the concentration of triglycerides in serum decreased by ca. 47% and 10%, respectively. CONCLUSIONS: A beneficial effect of the resistant starch RS4 added to Wistar rats diets on the lipid metabolism has been shown. The concentrations of total cholesterol and triglycerides in the serum were lower and concentration of HDL-cholesterol was higher in the rats fed with the diets containing the addition of the RS4 preparation as compared to the control groups. Based on the activity of hepatic enzymes the degree of liver damage was lower in groups of rats fed with diets containing resistant starch RS4 as compared to the control groups.

Some Immune Parameters of Term Newborns at Birth Are Associated with the Concentration of Iron, Copper and Magnesium in Maternal Serum.

The nutritional status of pregnant women is considered to affect fetal development and the health condition of newborns, including their immune system. We investigated the relationship between the concentrations of magnesium (Mg), calcium (Ca), zinc (Zn), iron (Fe) and copper (Cu) in maternal serum (MS) and the concentrations of IgG antibodies and antineutrophil cytoplasmatic auto-antibodies against lactoferrin (Lf-ANCA) in umbilical cord serum (UCS). IgG was considered as a promoter of immunity, and Lf-ANCA as an inhibitor. The examined group consisted of 98 pregnant women and their healthy term newborn children. The concentrations of mineral elements were measured by FAAS/FAES, while the concentrations of antibodies were determined by ELISA. Excessive MS Fe and insufficient MS Cu were related to insufficient UCS IgG and excessive UCS Lf-ANCA. The correlation analysis showed confirming results. Adequate UCS IgG and Lf-ANCA were related to MS Mg at the strictly lower limit of the reference values. The results obtained seem to suggest that an excess of Fe and a deficiency of Cu in pregnancy may adversely affect some immune parameters of newborns. Reference values for MS Mg are likely to require reconsideration. It would be advisable to monitor the nutritional status of pregnant women with minerals in order to support the immune capacity of newborns.

[The value of glycemic index and glycemic load from selected corn flakes eaten with milk]. / Wartosci indeksów i ladunków glikemicznych wybranych platków zbozowych spozywanych z mlekiem.

BACKGROUND: Carbohydrates consumed with the daily diet are the cause of fluctuations in the concentrations of glucose in the blood, known as the glycemic effect. Glucose content in blood after eating any meal, and usually reaches its maximum after 20-30 min after ingestion of food and then gradually decreases to 1-2 hours to return to fasting levels. Knowing the GI along with information on their composition and nutrient content is important in terms of knowing the effect of carbohydrates on health. OBJECTIVE: The glycemic indexes (GI) and the calculate values of the glycemic loads (GL) of the corn flakes eaten with milk (nesquik chocolate balls, cheerios, muesli tropical, fitness chocolate, oatmeal and instant flakes, corn flakes) were investigated. The relationship between IG and sex was calculated and examined. MATERIAL AND METHOD: 67 young, healthy volunteers: 42 women and 25 men participated in the study. The average age of the participants was between 23.1 +/- 1.0 years, mean BMI- 22.4 +/- 3.1 kg/m2. Cereal with milk were given in 50 grams of digestible carbohydrates. The reference product was a solution in water (250 ml) containing 50 g glucose. In the morning, 7 times the blood was calleced - on an empty stomach and 15, 30, 45, 60, 90 and 120 minutes after eating. RESULTS: An average value GI and GL were calculated (for women and men), which were respectively: 48,6 and 25,5 - the milk soup with nesquik chocolate balls, 67,5 and 36,1 the milk soup with cheerios, 58,8 and 31,9 - the milk soup with muesli tropical, 66,7 and 34,9 - the milk soup with fitness chocolate, 42,5 and 23,4 - the milk soup with oatmeal flakes, 54,0 and 29,5 - the milk soup with oatmeal instant flakes, 54,4 i 27,9 - the milk soup with corn flakes. CONCLUSIONS: The results allowed the meal for the meals of low and medium GI. Showed statistically significant correlation between the glycemic index and gender of respondents.

Dietary Habits, Diet Quality, Nutrition Knowledge, and Associations with Physical Activity in Polish Prisoners: A Pilot Study.

Physical activity and healthy diets are determinants of the health of convicts who are deprived of freedom. However, little research has focused on these two aspects concurrently. The aim of this study is to analyze the relationships between the level of prisoners' physical activity and their dietary habits, diet quality, and nutritional knowledge. The cross-sectional study was conducted with 226 prisoners. The inclusion criteria included male sex, age 18-65 years, and consent for the research. We excluded the subjects who met any of the following conditions: female sex, unwillingness to participate, and dangerous prisoner status. The KomPAN questionnaire was used to assess the prisoners' eating habits, diet quality, and level of nutrition knowledge. The "Last 7d" short form of the International Physical Activity Questionnaire (IPAQ) was used to assess the prisoners' level of physical activity. A significant correlation between the prisoners' age and their levels of physical activity was found (p = 0.008). Prisoners who were aged 18-29 and over 40 declared a low level of physical activity, whereas those aged 30-40 reported a high or medium level. The level of physical activity of the surveyed prisoners was not significantly correlated with their dietary habits, the quality of their diet, or their nutrition knowledge.

Do Body Composition and Values of Selected Nutritional Status Indices Influence the Glycaemic Index Values of Vegetarian Dishes? A Pilot Study in a Group of Older Women.

An ageing population brings with it the need for public policy to respond to the demands and health needs of this group of people. The ageing process has been shown to be associated with changes in body composition. These mainly concern a decrease in muscle mass and an increase in body fat. Body composition and other indicators of nutritional status are important factors differentiating carbohydrate management. Glycaemic index (GI) values may be affected by differences resulting from individual metabolism. The rate of carbohydrate digestion is also influenced by a number of factors, including the degree to which the product is processed, the structure of the starch, and the presence of protein, fat and dietary fibre. Available studies do not provide information on the glycaemic response following the consumption of specific products by older people with varying BMI and body composition. Therefore, the aim of this study was to evaluate the effect of the body mass index (BMI) values of women aged 50-80 years on the glycaemic response after eating vegetarian meals and the influence of selected indices of nutritional status on their GI values. It has been shown that the areas under the glycaemic curves after the consumption of the tested foods, both traditional and modified, are higher in the group of overweight and obese women. Nevertheless, the GI of meals consumed by those with a BMI ≥ 25.0 kg/m2 is lower than that of foods consumed by women with normal values of this index. In the group of women with BMI 18.5-24.9 kg/m2, on the basis of an analysis of the obtained correlations, it was observed that the GI value of modified products depends on the percentage of body fat (FM%) (p = 0.0363) and the percentage of fat free mass (FFM%) (p = 0.0363), and, in the case of traditional products, also on the percentage of total body water (%) (p = 0.0133). In the group of women with a BMI ≥ 25.0 kg/m2, significant correlations were only found between the GI of modified foods and the waist-to-hip ratio (WHR) (p = 0.0363) and the ratio of waist circumference to height (WHtR) (p = 0.0369) indices. The GI values of food set solely with the participation of young, healthy people should not be the basis for the nutrition planning of all groups of people.

Circulating Insulin and IGF-1 and Frequency of Food Consumption during Pregnancy as Predictors of Birth Weight and Length.

The aim of the study was to assess the relationships between maternal insulin and insulin-like growth factor-1 (IGF-1) concentration and food consumption frequency and the birth parameters of the newborn. A total of 157 mother-newborn pairs participated in the study. The study showed that more frequent consumption of sweet and salty snacks as well as fruit and fruit or vegetable juices may promote greater weight gain in pregnancy and higher newborn birth weight. A significantly higher insulin concentration was found among overweight women according to body mass index (BMI), and a significantly lower concentration of IGF-1 was demonstrated among women ≥35 years of age. There was no significant correlation between the concentration of insulin and IGF-1 in the mother's blood plasma and the birth weight and length of the newborn. A significant relationship was only found between the concentration of IGF-1 in the mother's blood and the Ponderal index of the newborn. A woman's eating habits during pregnancy have a significant impact on the mother's health and on the proper growth and development of the foetus.

Oxidative Stress at Birth Is Associated with the Concentration of Iron and Copper in Maternal Serum.

Oxidative stress (OS) in the foetal and neonatal periods leads to many disorders in newborns and in later life. The nutritional status of pregnant women is considered to be one of the key factors that triggers OS. We investigated the relationship between the concentration of selected mineral elements in the blood of pregnant women and the concentration of 3'nitrotyrosine (3'NT) as a marker of OS in the umbilical cord blood of newborns. The study group consisted of 57 pregnant women and their newborn children. The concentrations of magnesium (Mg), calcium (Ca), iron (Fe), zinc (Zn) and copper (Cu) in maternal serum (MS) were measured by the flame atomic absorption/emission spectrometry (FAAS/FAES) method. The concentration of 3'NT in umbilical cord serum (UCS) of newborns was determined by the ELISA method. A positive correlation between MS Fe and UCS 3'NT in male newborns was shown (rho = 0.392, p = 0.053). Significantly higher UCS 3'NT was demonstrated in newborns, especially males, whose mothers were characterized by MS Fe higher than 400 µg/dL compared to those of mothers with MS Fe up to 300 µg/dL (p < 0.01). Moreover, a negative correlation between the MS Cu and UCS 3'NT in male newborns was observed (rho = -0.509, p = 0.008). Results of the study showed the need to develop strategies to optimize the nutritional status of pregnant women. Implementation of these strategies could contribute to reducing the risk of pre- and neonatal OS and its adverse health effects in the offspring.

[Eating habits of obese patients with diagnosed hypertension]. / Zwyczaje zywieniowe otylych osób z rozpoznanym nadcisnieniem tetniczym.

The study was aimed, therefore, at investigating eating habits of patients with diagnosed arterial hypertension of the Clinic of Occupational Diseases and Arterial Hypertension, Clinical Hospital of the Medical Academy in Wroclaw. It covered 52 persons with diagnosed arterial hypertension--patients of the Clinic of Occupational Diseases and Arterial Hypertension, Clinical Hospital of the Medical Academy in Wroclaw. Evaluation of their eating habits was conducted with the use of an original, standardized questionnaire elaborated at the Chair of Human Nutrition, Wroclaw University of Environmental and Life Sciences. Amongst examined patients 12.9% of men and 33.3% of women were eating 4 meals, 5 meals--5% of women and 3% of men, and more than 5 meals--3.2% of men. It was demonstrated that the majority of sick persons have eaten the white wheat bread. It concerned over 33% women and 58% men. Close 29% patients vegetables were found in a diet in 3 portions, at 14% of them--in 4 portions, however almost 10% ill women ate 5 portions of vegetables mane. About 38% women provided with only 2 portions of vegetables per day, and 10%--only one. The appropriate supply of fruits realized 81% of women and 78% of men. Irregular consumptions of the milk and dairy products declared 67% women and 48% men. It is recommended the alteration of the warehouse of the nutritional rations ill from the arterial hypertension consists for increasing cereals in the diet of the participation of solid meal, leguminous seeds, vegetables and fruits and reducing the share of animal fats.