Effect of the Alexander Technique on Muscle Activation, Movement Kinematics, and Performance Quality in Collegiate Violinists and Violists: A Pilot Feasibility Study.

Musicians are trained to attend to aural and visual senses, to the detriment of kinesthetic awareness, which often results in unnecessary muscle tension and narrowed attentional focus. The Alexander technique (AT) addresses these concerns by approaching action using a process of whole-body consciousness. Incorporation of AT concepts into skill practice may reduce static tension in playing and result in both prevention of injury and improved quality of performance, but objective evidence of these effects is lacking. This pilot feasibility study was designed to determine if muscle activation, movement kinematics, musical performance, and qualitative self-assessment over the course of a 10- week AT intervention are viable means to assess the efficacy of AT in violinists/ violists. Two groups of collegiate violinists and violists participated: Group A (n=4) participated in weekly 1-hour group AT lessons and kept a personal journal of their progress. Group B (n=3) received no AT lessons. Pre- and post tests included muscle activation recorded using electromyography (EMG) and movement kinematics recorded via motion tracking as musicians played a scale and a Kreutzer étude. Performance was also video-recorded and evaluated by an expert for quality and kinesthetic awareness. The results suggest that the measures and intervention employed could, with some adaptation, be a viable means of determining the potential benefits of AT training.

Perceptual Validation of Nonlinear Postural Predictors of Visually Induced Motion Sickness.

Virtual reality (VR) technology has become increasingly prevalent in our society and has been used for a myriad of applications ranging from psychotherapy to training members of the military. However, one issue that arises from the use of VR is motion sickness, thus making predictors and indicators of motion sickness desirable. To date, a number of indicators of motion sickness have been derived based on nonlinear characteristics of human motion recorded using motion capture systems. While it is known that nonlinear measures can be used to predict motion sickness, it is not known whether people are perceptually sensitive to these particular nonlinear parameters. The aims of this study included establishing whether individuals consistently sort phase plots of sick and well individuals' postural motion without being explicitly told to do so; determining what nonlinear movement parameters could be used to represent these judgments; and assessing the stability of nonlinear measures found to be successful at predicting motion sickness by Smart et al. (2014). Through two methods of analysis (perceptual and quantitative), this research demonstrated that participants can indeed sort the graphic depictions of sick and well participants' postural motion and seem to be perceptually sensitive to nonlinear parameters (normalized path length, path length, elliptical area) that are known to be predictive of motion sickness.

Responding to Other People's Posture: Visually Induced Motion Sickness From Naturally Generated Optic Flow.

Understanding the relationship between our actions and the perceptual information that is used to support them is becoming increasingly necessary as we utilize more digital and virtual technologies in our lives. Smart et al. (2014) found that altering the relationship between perception and action can have adverse effects, particularly if the perceptual information cannot be used to guide behavior. They also found that motion characteristics varied between people who remained well and those that became motion sick. The purpose of this study was to determine the influence of naturally produced virtual motion on postural regulation and examine how people respond to different types of optical flow (produced by other people). Participants were either exposed to optic flow produced by the postural motion of a person who did not become motion sick, or a person who did exhibit motion sickness from Smart et al. (2014). It was discovered that participants exhibited both stronger coupling and more incidents of motion sickness in response to optic flow generated by a non-sick participant. This suggests that participants recognized the potentially usable nature of the well-produced optic flow- but the open loop nature of the stimuli made this perception disruptive rather than facilitative.