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ABSTRACT: Fleureau, A, Rabita, G, Leduc, C, Buchheit, M, and Lacome, M. Peak locomotor intensity in elite handball players: a first insight into player position differences and training practices. J Strength Cond Res 37(2): 432-438, 2023-The aims of the study were to (a) describe the peak locomotor intensity sustained during handball matches and (b) compare them with small-sided games (SSGs) programmed during training in elite handball players. Small-sided game ( n = 342) and match ( n = 121) data were collected among 11 players (25 ± 7 years, 191 ± 8 cm, 89 ± 12 kg) belonging to an elite French Handball team. Players' locomotor activity was recorded using 20-Hz Local Positioning System. Peak total (TD[m]) and high-speed running distance (HS[m]) and mechanical load (Accel'Rate [a.u.]) were calculated during different time periods (1-15 minutes different rolling averages). A plot of log (locomotor variables) against log (time) allowed to obtain a straight line with a slope and an intercept for each variable. Between-position differences during matches and difference between matches and SSGs were assessed with linear mixed model and magnitude-based decisions. Almost certainly higher peak locomotor intensity (intercept) was found in Wingers (TD: 156 ± 13; HS: 96 ± 12; Accel'Rate: 13 ± 3) compared with other playing positions for TD (Back players: 127 ± 10; Pivots: 136 ± 13), HS (Back players: 56 ± 9; Pivots: 57 ± 11), and Accel'Rate (Back players: 11 ± 2; Pivots: 11 ± 2). However, no clear between-position difference was found regarding the slope. Additionally, none of the SSGs format produced an overload in peak locomotor intensity in comparison with matches (TD: 138 ± 16; HS: 66 ± 20; Accel'Rate: 12 ± 2). Because reaching the peak locomotor intensity sustained during match is not possible using SSGs, practitioners should consider using isolated conditioning drills (e.g., short or long intervals, repeated sprints). Moreover, specific attention should be paid for Winger's work supplementation because they present the highest peak locomotor intensity in the team.
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Rendimiento Atlético , Humanos , Estudios de Tiempo y Movimiento , Sistemas de Información GeográficaRESUMEN
This study compared the sensitivity of peak running speed (PRS) measured during a submaximal run test (SRT) with a countermovement jump (CMJ) test to provide an alternate method of measuring neuromuscular fatigue (NMF). The study involved 20 semi-professional academy soccer players who performed a SRT and CMJ test, 24-hours pre-match, 24-, 48-, 72- and 96-hours post-match. Moderate decreases (effect-size (ES) ± 90% confidence intervals) were observed 24-hours post-match for CMJH; ES -0.70 ± 0.19, CMJPV; ES -0.92 ± 0.27 and PRS; ES -0.58 ± 0.11 with small decreases in CMJH; ES -0.36 ± 0.13 and PRS; ES -0.27 ± 0.23 still evident 48-hours post-match before returning to baseline 72-hours post-match. The results confirm PRS as an inexpensive alternate method of measuring NMF which, allows instantaneous real-time feedback on NMF. This can allow changes to be made immediately on-field within the post-match recovery phase without the need for further analysis or equipment.
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Rendimiento Atlético , Carrera , Fútbol , Humanos , Deportes de Equipo , Fatiga Muscular , AtletasRESUMEN
Sensitivity of polymeric microdisks is evaluated for selected compounds in their vapor phase such as humidity, isopropanol, toluene, limonene, 1-butanol, and pentanoic acid (valeric acid). Among these compounds, pentanoic acid exhibits the highest sensitivity (23 pm/ppm) with a limit of detection estimated to be around 0.6 ppm. We are interested in the contribution of the geometry deformation due to polymer swelling on the sensitivity as it may be engineered to improve performance of gas sensing devices. Experimental observations show a trend where sensitivity to humidity increased with the ratio of the undercut over the radius of the microcavity.
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ABSTRACT: Weakley, JJS, Till, K, Read, DB, Leduc, C, Roe, GAB, Phibbs, PJ, Darrall-Jones, J, and Jones, B. Jump training in rugby union players: barbell or hexagonal bar?. J Strength Cond Res 35(3): 754-761, 2021-The countermovement jump (CMJ) is an exercise that can develop athletic performance. Using the conventional barbell (BAR) and hexagonal barbell (HEX) while jumping, the intensity can be increased. However, the bar that provides greater adaptations is unknown. Therefore, this study aimed to assess changes in loaded and unloaded CMJ with either a BAR or HEX across a 4-week mesocycle in rugby union players. Twenty-nine subjects were strength-matched and randomized into 2 groups. Subjects completed 3 sets of CMJ at 20% of 1 repetition maximum back squat, 3 times per week for 4 weeks, using either a BAR or HEX. Subjects completed an unloaded CMJ on a force plate before and after, whereas the highest peak concentric velocity during the jump squat was recorded in the first and last training sessions using a linear position transducer. Magnitude-based inferences assessed meaningful changes within- and between-groups. Possibly greater improvements in unloaded CMJ were found in the HEX group in jump height (effect size ± 90% confidence intervals: 0.27 ± 0.27), relative peak (0.21 ± 0.23), and mean power (0.32 ± 0.36). In addition, likely to very likely greater improvements were observed in the HEX group in peak velocity (0.33 ± 0.27), relative mean power (0.53 ± 0.30), mean force (0.47 ± 0.27), and 100-ms impulse (0.60 ± 0.48). Similar raw changes in jump squat peak velocity occurred (0.20-0.25 m·s-1), despite the likely greater ES occurring with the BAR (0.32 ± 0.26). These results indicate that training with the HEX leads to superior unloaded CMJ adaptations. In addition, practitioners should use either the HEX or BAR when aiming to enhance loaded jump ability.
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Rendimiento Atlético , Fútbol Americano , Entrenamiento de Fuerza , Ejercicio Físico , Humanos , Fuerza MuscularRESUMEN
Leduc, C, Jones, B, Robineau, J, Piscione, J, and Lacome, M. Sleep quality and quantity of international rugby sevens players during pre-season. J Strength Cond Res 33(7): 1878-1886, 2019-The aim of this study was to investigate the influence of training load on objective and subjective sleep measures among elite rugby sevens players during pre-season. Nine international male rugby sevens players participated in this study. Actigraphic and subjective sleep assessment were performed on a daily basis to measure sleep parameters. Training load was measured during the entire pre-season period, and sleep data from the highest and lowest training load week were used in the analysis through magnitude-based inferences. During the highest training load, likely to possibly small, moderate decreases in time in bed (effect sizes; ±90% confidence limits: -0.42; ±0.44 for session rating of perceived exertion [sRPE], -0.69; ±0.71 for total distance covered [TDC]) and total sleep time (-0.20; ±0.37 for sRPE, -0.23; ±0.35 for TDC) were found. Possibly small (-0.21; ±0.35 for high-speed distance, -0.52; ±0.73 for acceleration/deceleration [A/D]) and likely moderate (-074; ±0.67 for TDC) decreases were observed in subjective sleep quality. Possibly small to very likely moderate changes in sleep schedule were observed. Sleep quantity and subjective quality seem to be deteriorated during higher loads of training. This study highlights the necessity to monitor and improve sleep among elite rugby sevens players, especially for the intense period of training.
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Rendimiento Atlético/fisiología , Fútbol Americano/fisiología , Privación de Sueño/etiología , Sueño/fisiología , Aceleración , Actigrafía , Adulto , Fatiga/etiología , Fatiga/fisiopatología , Humanos , Masculino , Estaciones del Año , Privación de Sueño/fisiopatología , Factores de TiempoRESUMEN
Nédélec, M, Leduc, C, Dawson, B, Guilhem, G, and Dupont, G. Case study: sleep and injury in elite soccer. A mixed method approach. J Strength Cond Res 33(11): 3085-3091, 2019-This case study allowed an examination of the link between sleep and injury occurrence in an elite male soccer player competing in French League 1 and Union of European Football Associations matches. During 4 months, a mixed method approach was used, combining actigraphic sleep assessment with qualitative interviews on a daily basis. Three injuries were reported over the study period. Sleep onset latency (SOL), both in the single night (117 ± 43 minutes) and in the week (78 ± 50 minutes) before injury occurrence, was longer than preseason baseline values (18 ± 13 minutes; effect size (ES): 3.1 and 1.6, respectively). Similarly, sleep efficiency in the single night (73 ± 7%) and the week (75 ± 7%) before injury occurrence was lower than baseline (90 ± 3%; ES: 3.2 and 2.8, respectively). In this case study, SOL and efficiency were altered on the night and in the week before injury occurrence. Individualized assessment of sleep during congested playing schedules may be useful to aid in preventing injury occurrence.
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Latencia del Sueño/fisiología , Fútbol/lesiones , Actigrafía , Adulto , Rendimiento Atlético , Humanos , Entrevistas como Asunto , MasculinoRESUMEN
A disintegrin and metalloproteinase with thrombospondin type I motif (ADAMTS)2, 3, and 14 are collectively named procollagen N-proteinases (pNPs) because of their specific ability to cleave the aminopropeptide of fibrillar procollagens. Several reports also indicate that they could be involved in other biological processes, such as blood coagulation, development, and male fertility, but the potential substrates associated with these activities remain unknown. Using the recently described N-terminal amine isotopic labeling of substrate approach, we analyzed the secretomes of human fibroblasts and identified 8, 17, and 22 candidate substrates for ADAMTS2, 3, and 14, respectively. Among these newly identified substrates, many are components of the extracellular matrix and/or proteins related to cell signaling such as latent TGF-ß binding protein 1, TGF-ß RIII, and dickkopf-related protein 3. Candidate substrates for the 3 ADAMTS have been biochemically validated in different contexts, and the implication of ADAMTS2 in the control of TGF-ß activity has been further demonstrated in human fibroblasts. Finally, the cleavage site specificity was assessed showing a clear and unique preference for nonpolar or slightly hydrophobic amino acids. This work shows that the activities of the pNPs extend far beyond the classically reported processing of the aminopropeptide of fibrillar collagens and that they should now be considered as multilevel regulators of matrix deposition and remodeling.-Bekhouche, M., Leduc, C., Dupont, L., Janssen, L., Delolme, F., Vadon-Le Goff, S., Smargiasso, N., Baiwir, D., Mazzucchelli, G., Zanella-Cleon, I., Dubail, J., De Pauw, E., Nusgens, B., Hulmes, D. J. S., Moali, C., Colige, A. Determination of the substrate repertoire of ADAMTS2, 3, and 14 significantly broadens their functions and identifies extracellular matrix organization and TGF-ß signaling as primary targets.
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Proteínas ADAMTS/metabolismo , Matriz Extracelular/metabolismo , Procolágeno N-Endopeptidasa/metabolismo , Factor de Crecimiento Transformador beta/metabolismo , Proteínas ADAMTS/genética , Proteínas Adaptadoras Transductoras de Señales , Quimiocinas , Regulación de la Expresión Génica/fisiología , Células HEK293 , Humanos , Péptidos y Proteínas de Señalización Intercelular/genética , Péptidos y Proteínas de Señalización Intercelular/metabolismo , Proteínas de Unión a TGF-beta Latente/genética , Proteínas de Unión a TGF-beta Latente/metabolismo , Procolágeno N-Endopeptidasa/genética , Proteoglicanos/genética , Proteoglicanos/metabolismo , Receptores de Factores de Crecimiento Transformadores beta/genética , Receptores de Factores de Crecimiento Transformadores beta/metabolismo , Transducción de Señal/fisiología , Factor de Crecimiento Transformador beta/genéticaRESUMEN
N-Mesyloxycarbamates undergo intramolecular C-H amination reactions to afford oxazolidinones in good to excellent yields in the presence of rhodium(ii) carboxylate catalysts. The reaction is performed under green conditions and potassium carbonate is used, forming biodegradable potassium mesylate as a reaction by-product. This method enables the production of electron-rich, electron-deficient, aromatic and heteroaromatic oxazolidinones in good to excellent yields. Conformationally restricted cyclic secondary N-mesyloxycarbamates furnish cis-oxazolidinones in high yields and selectivity; DFT calculations are provided to account for the observed selectivity. trans-Oxazolidinones were prepared from acyclic secondary N-mesyloxycarbamates using Rh2(oct)4. The selectivity was reverted with a cytoxazone N-mesyloxycarbamate precursor using large chiral rhodium(ii) carboxylate complexes, affording the corresponding cis-oxazolidinone. This orthogonal selectivity was used to achieve the formal synthesis of (-)-cytoxazone.
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Abaïdia, A-E, Delecroix, B, Leduc, C, Lamblin, J, McCall, A, Baquet, G, and Dupont, G. Effects of a strength training session after an exercise inducing muscle damage on recovery kinetics. J Strength Cond Res 31(1): 115-125, 2017-The purpose of this study was to investigate the effects of an upper-limb strength training session the day after an exercise inducing muscle damage on recovery of performance. In a randomized crossover design, subjects performed the day after the exercise, on 2 separate occasions (passive vs. active recovery conditions) a single-leg exercise (dominant in one condition and nondominant in the other condition) consisting of 5 sets of 15 eccentric contractions of the knee flexors. Active recovery consisted of performing an upper-body strength training session the day after the exercise. Creatine kinase, hamstring strength, and muscle soreness were assessed immediately and 20, 24, and 48 hours after exercise-induced muscle damage. The upper-body strength session, after muscle-damaging exercise accelerated the recovery of slow concentric force (effect size = 0.65; 90% confidence interval = -0.06 to 1.32), but did not affect the recovery kinetics for the other outcomes. The addition of an upper-body strength training session the day after muscle-damaging activity does not negatively affect the recovery kinetics. Upper-body strength training may be programmed the day after a competition.
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Fuerza Muscular/fisiología , Músculo Esquelético/lesiones , Mialgia/fisiopatología , Entrenamiento de Fuerza/métodos , Adulto , Creatina Quinasa/sangre , Estudios Cruzados , Prueba de Esfuerzo , Humanos , Cinética , Masculino , Recuperación de la Función , Adulto JovenRESUMEN
The aim of this study was to analyze the effects of oral consumption of curcumin and piperine in combination on the recovery kinetics after exercise-induced muscle damage. Forty-eight hours before and following exercise-induced muscle damage, ten elite rugby players consumed curcumin and piperine (experimental condition) or placebo. A randomized cross-over design was performed. Concentric and isometric peak torque for the knee extensors, one leg 6 seconds sprint performance on a non-motorized treadmill, counter movement jump performance, blood creatine kinase concentration and muscle soreness were assessed immediately after exercise, then at 24h, 48h and 72h post-exercise. There were moderate to large effects of the exercise on the concentric peak torque for the knee extensors (Effect size (ES) = -1.12; Confidence interval at 90% (CI90%): -2.17 to -0.06), the one leg 6 seconds sprint performance (ES=-1.65; CI90% = -2.51to -0.80) and the counter movement jump performance (ES = -0.56; CI90% = -0.81 to -0.32) in the 48h following the exercise. There was also a large effect of the exercise on the creatine kinase level 72h after the exercise in the control group (ES = 3.61; CI90%: 0.24 to 6.98). This decrease in muscle function and this elevation in creatine kinase indicate that the exercise implemented was efficient to induce muscle damage. Twenty four hours post-exercise, the reduction (from baseline) in sprint mean power output was moderately lower in the experimental condition (-1.77 ± 7.25%; 1277 ± 153W) in comparison with the placebo condition (-13.6 ± 13.0%; 1130 ± 241W) (Effect Size = -1.12; Confidence Interval 90%=-1.86 to -0.86). However, no other effect was found between the two conditions. Curcumin and piperine supplementation before and after exercise can attenuate some, but not all, aspects of muscle damage.
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The only documented activity of a subclass of ADAMTS proteases comprising ADAMTS2, 3 and 14 is the cleavage of the aminopropeptide of fibrillar procollagens. A limited number of in vitro studies suggested that ADAMTS3 is mainly responsible for procollagen II processing in cartilage. Here, we created an ADAMTS3 knockout mouse (Adamts3(-/-)) model to determine in vivo the actual functions of ADAMTS3. Heterozygous Adamts3(+/-) mice were viable and fertile, but their intercrosses demonstrated lethality of Adamts3(-/-) embryos after 15 days of gestation. Procollagens I, II and III processing was unaffected in these embryos. However, a massive lymphedema caused by the lack of lymphatics development, an abnormal blood vessel structure in the placenta and a progressive liver destruction were observed. These phenotypes are most probably linked to dysregulation of the VEGF-C pathways. This study is the first demonstration that an aminoprocollagen peptidase is crucial for developmental processes independently of its primary role in collagen biology and has physiological functions potentially involved in several human diseases related to angiogenesis and lymphangiogenesis.
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Proteínas ADAM/metabolismo , Embrión de Mamíferos/metabolismo , Linfangiogénesis , Neovascularización Fisiológica , Placenta/irrigación sanguínea , Proteínas ADAM/deficiencia , Animales , Vasos Sanguíneos/patología , Cartílago/patología , Colágeno/metabolismo , Edema/patología , Pérdida del Embrión/metabolismo , Pérdida del Embrión/patología , Femenino , Perfilación de la Expresión Génica , Regulación del Desarrollo de la Expresión Génica , Homocigoto , Inmunohistoquímica , Hígado/embriología , Hígado/patología , Ratones , Mutación/genética , Análisis de Secuencia por Matrices de Oligonucleótidos , Placenta/patología , Embarazo , Procesamiento Proteico-Postraduccional , Piel/patología , Factor C de Crecimiento Endotelial Vascular/metabolismoRESUMEN
We report a whispering gallery mode resonator on a pillar using inkjet printing combined with traditional microfabrication techniques. This approach enables several different polymers on the same chip for sensing applications. However, polymers inherently exhibit sensitivity to multiple stimuli. To mitigate temperature sensitivity, careful selection of design parameters is crucial. By precisely tuning the undercut-to-radius ratio of the resonator, a linear dependence in temperature sensitivity ranging from -41.5 pm/°C to 23.4 pm/°C, with a zero-crossing point at 47.6% is achieved. Consequently, it is feasible to fabricate sensing devices based on undercut microdroplets with minimal temperature sensitivity. The lowest measured temperature sensitivity obtained was 5.9 pm/°C, for a resonator with an undercut-to-radius ratio of 53%.
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PURPOSE: Investigate acute locomotor, internal (heart rate (HR) and ratings of perceived exertion (RPE)) and neuromuscular responses to using wearable resistance loading for soccer-specific training. METHODS: Twenty-six footballers from a French 5th division team completed a 9-week parallel-group training intervention (intervention group: n = 14, control: n = 12). The intervention group trained with wearable resistance (200-g on each posterior, distal-calf) for full-training sessions on Day + 2, D + 4 and unloaded on D + 5. Between-group differences in locomotor (GPS) and internal load were analyzed for full-training sessions and game simulation drills. Neuromuscular status was evaluated using pre- and post-training box-to-box runs. Data were analyzed using linear mixed-modelling, effect size ±90% confidence limits (ES ± 90%CL) and magnitude-based decisions. RESULTS: Full-training sessions: Relative to the control, the wearable resistance group showed greater total distance (ES [lower, upper limits]: 0.25 [0.06, 0.44]), sprint distance (0.27 [0.08, 0.46]) and mechanical work (0.32 [0.13, 0.51]). Small game simulation (<190 m2/player): wearable resistance group showed small decreases in mechanical work (0.45 [0.14, 0.76]) and moderately lower average HR (0.68 [0.02, 1.34]). Large game simulation (>190 m2/player): no meaningful between-group differences were observed for all variables. Training induced small to moderate neuromuscular fatigue increases during post-training compared to pre-training box-to-box runs for both groups (Wearable resistance: 0.46 [0.31, 0.61], Control: 0.73 [0.53, 0.93]). CONCLUSION: For full training, wearable resistance induced higher locomotor responses, without affecting internal responses. Locomotor and internal outputs varied in response to game simulation size. Football-specific training with wearable resistance did not impact neuromuscular status differently than unloaded training.
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The aims of this study in elite youth French players were to 1) describe the anthropometric and physical characteristics of international and non-international players from U16 to U20, and 2) compare these characteristics across age categories and playing standard (international or non-international). Altogether, 1423 players from the French Rugby Federation's academies participated in a physical testing battery, part of its national young player development pathway. From seasons 2010 to 2020, players were assessed for anthropometric (body mass and height), off-field (bench press; isometric squat, vertical jump) and on-field physical characteristics (aerobic capacity: maximal aerobic speed [MAS]; speed: 10-m, 50-m sprint). A 2-way mixed model analysis of variance (ANOVA) was used to compare physical characteristics across age categories and playing standards. Two separate models were used for forwards and backs. A main statistical effect was observed for age category and playing standard (range p < 0.05 -p < 0.001). Pair-wise category comparisons showed that older players were generally taller, heavier, stronger, faster and demonstrated better aerobic qualities than younger peers. The same results were observed for INT compared with NI players while INT forwards were also taller and heavier than NI peers (range p < 0.01 -p < 0.001). Findings revealed a clear progression in anthropometric characteristics and physical qualities throughout the age development pathway in elite young French rugby players. Findings also identified certain physical qualities (strength, power and speed) necessary at younger levels to achieve international standard.
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Rendimiento Atlético , Fútbol Americano , Humanos , Adolescente , Aptitud Física , Fuerza Muscular , Rugby , AntropometríaRESUMEN
This study examined the neuromuscular responses to three typical football (soccer) training sessions and the reliability of peak speed (PS) measured during a submaximal running test (SRT) for identifying neuromuscular fatigue (NMF) status. Jump height (CMJH) and peak velocity (CMJPV) were collected from a CMJ test, while peak speed (PS) was collected during an SRT before and after each training session. Large effect size (ES) decreases were observed in each variable post-training (ES; - 1.42 to - 2.32). Significant differences (> 0.001) were detected between each football session's external load variables. Coefficients of variations were small (< 10%) with moderate (CMJPV; 0.53, PS; 0.44) and strong (CMJH; 0.72) intraclass correlation coefficients between pre-test measures. The demands of each football session aligned with the principles of tactical periodization and were sufficient to produce the fatigue necessary to elicit physiological adaptations. PS was also shown to be a viable measure of monitoring NMF status.
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Rendimiento Atlético , Carrera , Fútbol , Humanos , Adaptación Fisiológica , Rendimiento Atlético/fisiología , Reproducibilidad de los Resultados , Carrera/fisiología , Fútbol/fisiologíaRESUMEN
PURPOSE: To assess the concurrent validity of a continuous blood-glucose-monitoring system (CGM) postbreakfast, preexercise, exercise, and postexercise, while assessing the impact of 2 different breakfasts on the observed level of validity. METHODS: Eight nondiabetic recreational athletes (age = 30.8 [9.5] y; height = 173.6 [6.6] cm; body mass = 70.3 [8.1] kg) took part in the study. Blood glucose concentration was monitored every 10 minutes using both a CGM (FreeStyle Libre, Abbott, France) and finger-prick blood glucose measurements (FreeStyle Optimum) over 4 different periods (postbreakfast, preexercise, exercise, and postexercise). Two different breakfasts (carbohydrates [CHO] and protein oriented) over 2 days (2 × 2 d in total) were used. Statistical analyses included the Bland-Altman method, standardized mean bias (expressed in standardized units), median absolute relative difference, and the Clarke error grid analysis. RESULTS: Overall, mean bias was trivial to small at postbreakfast (effect size ± 90% confidence limits: -0.12 ± 0.08), preexercise (-0.08 ± 0.08), and postexercise (0.25 ± 0.14), while moderate during exercise (0.66 ± 0.09). A higher median absolute relative difference was observed during exercise (13.6% vs 7%-9.5% for the other conditions). While there was no effect of the breakfast type on the median absolute relative difference results, error grid analysis revealed a higher value in zone D (ie, clinically unsafe zone) during exercise for CHO (10.5%) compared with protein (1.6%). CONCLUSION: The CGM device examined in this study can only be validly used at rest, after both a CHO and protein-rich breakfast. Using CGM to monitor blood glucose concentration during exercise is not recommended. Moreover, the accuracy decreased when CHO were consumed before exercise.
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Diabetes Mellitus Tipo 1 , Entrenamiento de Intervalos de Alta Intensidad , Adulto , Glucemia/metabolismo , Automonitorización de la Glucosa Sanguínea/métodos , Ejercicio Físico , HumanosRESUMEN
PURPOSE: The aims of this study were to (1) assess the concurrent validity of global positioning systems (GPSs) against a radar device to measure sprinting force-velocity (F-v) profiles and (2) evaluate the interunit reliability of 10-Hz GPS devices (Vector S7, Catapult Innovations). METHODS: Sixteen male elite U18 rugby union players (178.3 [7.6] cm; 78.3 [13.2] kg) participated. Two 50-m sprints interspersed with at least 5 minutes of recovery were completed to obtain input (maximal sprint speed and acceleration time constant τ) and output (theoretical maximal horizontal force, sprinting speed, and horizontal power) F-v profile variables. Sprint running speed was concurrently measured with a radar and 2 GPS units placed on the upper back of each player. Concurrent validity and interunit reliability analyses were performed. RESULTS: Moderate to nearly perfect correlations were observed between radar and GPS-derived F-v variables, with small to large typical errors. Trivial to small coefficients of variation were found regarding the GPS interunit reliability. CONCLUSION: The GPS devices tested in this study represent a valid and reliable alternative to a radar device when assessing sprint acceleration F-v profiles in team-sport players.
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Rendimiento Atlético , Carrera , Aceleración , Atletas , Sistemas de Información Geográfica , Humanos , Masculino , Reproducibilidad de los ResultadosRESUMEN
BACKGROUND: Elite rugby players experience poor sleep quality and quantity. This lack of sleep could compromise post-exercise recovery. Therefore, it appears central to encourage sleep in order to improve recovery kinetics. However, the effectiveness of an acute ergogenic strategy such as sleep extension on recovery has yet to be investigated among athletes. AIM: To compare the effects of a single night of sleep extension to an active recovery session (CON) on post-exercise recovery kinetics. METHODS: In a randomised cross-over design, 10 male rugby union players participated in two evening training sessions (19:30) involving collision activity, 7-days apart. After each session, participants either extended their sleep to 10 hours or attended an early morning recovery session (07:30). Prior to (PRE), immediately after (POST 0 hour [h]), 14h (POST 14) and 36h (POST 36) post training, neuromuscular, perceptual and cognitive measures of fatigue were assessed. Objective sleep parameters were monitored two days before the training session and over the two-day recovery period. RESULTS: The training session induced substantial decreases in countermovement jump mean power and wellness across all time points, while heart rate recovery decreased at POST 0 in both conditions. Sleep extension resulted in greater total sleep time (effect size [90% confidence interval]: 5.35 [4.56 to 6.14]) but greater sleep fragmentation than CON (2.85 [2.00 to 3.70]). Between group differences highlight a faster recovery of cognitive performance following sleep extension (-1.53 [-2.33 to -0.74]) at POST 14, while autonomic function (-1.00 [-1.85 to -0.16]) and upper-body neuromuscular function (-0.78 [-1.65 to 0.08]) were better in CON. However, no difference in recovery status between groups was observed at POST 36. CONCLUSION: The main finding of this study suggests that sleep extension could affect cognitive function positively but did not improve neuromuscular function the day after a late exercise bout.
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Rendimiento Atlético , Fútbol Americano , Atletas , Rendimiento Atlético/fisiología , Fútbol Americano/fisiología , Humanos , Masculino , Rugby , SueñoRESUMEN
PURPOSE: Sleep is recognized as an important recovery strategy, yet little is known regarding its impact on postmatch fatigue. The aims of this study were to (1) describe sleep and postmatch fatigue, (2) understand how sleep is affected by contextual and match factors, and (3) assess how changes in sleep can affect postmatch fatigue. METHODS: Twenty-three male rugby union players were monitored across 1 season (N = 71 player-match observations). Actigraphy was used during preseason to establish baseline sleep quality and quantity. Sleep was then measured 1 and 2 days after each match day (MD + 1 and MD + 2). Global positioning systems, notational analysis, and rating of perceived exertion represented external and internal load from matches. Subjective wellness and a standardized run were used to characterize postmatch fatigue 2 days prior (baseline) and at MD + 1 and MD + 2. Linear mixed models established the magnitude of change (effect size [ES]) between baseline, MD + 1, and MD + 2 for sleep and postmatch fatigue. Stepwise forward selection analysis ascertained the effect of match load on sleep and the effect of sleep on postmatch fatigue. Each analysis was combined with magnitude-based decisions. RESULTS: Sleep characteristics and neuromuscular and perceptual postmatch fatigue were negatively affected at MD + 1 and MD + 2 (ES = small to very large). Kickoff and travel time had the greatest effect on sleep (ES = small). Wellness and soreness were influenced by sleep (fall-asleep time and fragmentation index) and collisions, respectively (ES = small). CONCLUSION: Sleep quality and quantity were affected independently of the match load (ie, running activity) sustained, and changes in sleep marginally affected postmatch fatigue.