The Impact of Wearing and Perceiving Colors on Hormonal, Physiological, and Psychological Parameters in Cycling.

This study examines the influence of wearing and perceiving colors in a cycling setting while also examining cortisol, heart rate, estimated maximum oxygen consumption, and subjective performance ratings. A total of 99 individuals completed the study, consisting of cortisol measurements, which compared baseline values to those after changing into a red or blue outfit, and a maximum cycling task performed wearing the same outfit while competing against a video opponent in red or blue. Each participant completed the protocol twice on separate days. Wearing a colored outfit showed no influence on cortisol levels. Regarding the cycling task, the participants wearing red had higher maximum heart rate values than when wearing blue. In addition, the results revealed increased maximum heart rate and maximum oxygen consumption values when perceiving an opponent in blue, especially when the participant also wore blue. No differences were found for the median heart rate or performance ratings.

The Influence of Fitness-App Usage on Psychological Well-Being and Body Awareness-A Daily Diary Randomized Trial.

Self-tracking via fitness apps is popular and has been described as a means to enhance body awareness and well-being. However, the effects of fitness-app use and specific app functions on well-being and body awareness have yet to be targeted in controlled experimental studies. In two randomized groups, a fitness tracker was used for 6 weeks, and in one group a daily step target was implemented. In a third control group, participants documented their physical activity. A daily diary method was used to measure well-being and body trusting. In Bayesian multilevel analyses, no time, group, or interaction effects were found. These results were robust when controlling for diverse variables. It can be concluded that exercise-related self-tracking and specific step goals do not substantially influence psychological well-being and body trusting. Considering the large variability in effects, potential effects can be assumed under conditions that are to be identified in further studies.

Further Evidence for an External Focus of Attention in Running: Looking at Specific Focus Instructions and Individual Differences.

Although attentional focusing in sports has been broadly investigated, the findings vary when it comes to endurance sports. This study provides a comparison between relevant foci in the literature of running economy. These include two internal foci-one addressing automated processes (running movement) and the other nonautomated processes (internal body signals and perceived exertion), an external focus (video) and a control condition. Furthermore, we investigated the influence of interoceptive sensitivity on oxygen consumption within the different attention conditions. Thirty recreational runners performed a four 6-min run at moderate intensity consisting of the four counterbalanced conditions. Running economy was assessed by spiroergometry, and interoception was measured using a heartbeat tracking task. Results revealed a significantly better running economy for the external focus of attention compared with all other conditions. No significant correlations were observed between the heartbeat perception score and oxygen consumption in any condition.

Perceptual-cognitive expertise of handball coaches in their young and middle adult years.

There is little research investigating the maintenance of perceptual-cognitive expertise in general and even less comparing coaches of different ages. The aim of this study was to test for perceptual-cognitive differences between age groups, licence levels, and their interaction. This study investigated differences in skilled performance between young and middle-aged coaches of three different skill levels. Participants performed an accuracy-oriented pattern recall (mean distance in pixel) and a time-oriented flicker test (mean detection time in ms). There were some significant differences between age groups and between skill groups for both tests, but no interactions. For the pattern recall test, the effect sizes were larger for skill level differences, while for the flicker test effects were larger for ageing. These results suggest coaches are able to maintain accuracy skills better than reaction timed tasks. This is in line with findings on speeded performance in general populations, which show declines with age. Moreover, results also support findings on perceptual expertise in skills where accuracy was important.

Home advantage in soccer--A matter of expectations, goal setting and tactical decisions of coaches?

In soccer, home teams win about 67% of decided games. The causes for this home advantage are still unresolved. There is a shortage of research on the psychological states of actors involved. In this study, we examined soccer coaches' expectations, goal setting and tactical decisions in relation to game location. Soccer coaches (N = 297) with different expertise levels participated in an experimental, online management game and were randomly assigned to one of two groups, "home game (HG)" or "away game." Participants received information on the game for which they were asked to make decisions in multiple points. The only differing information between groups was game location. Regardless of expertise, HG coaches had higher expectations to win, set more challenging goals and decided for more offensive and courageous playing tactics. Possible consequences of these findings concerning home advantage in soccer are discussed.

Finale furioso: referee-biased injury times and their effects on home advantage in football.

The role of referees has become a central issue in the investigation of home advantage. The main aim of this study was a thorough examination of the referee bias concerning injury time in football, which is currently seen as an important example for the assertion that referees contribute to home advantage. First, we use archival data from the German Bundesliga (seasons 2000/2001-2010/2011) to confirm the existence of an asymmetry in the allocation of injury time. We show this asymmetry to be a bias by ruling out hitherto remaining alternative explanations (effect = 18 s, P < 0.001, R2(adj) = 0.05). Second, we identify a further referee bias, stating that referees systematically accord more injury time when one team leads in the game compared to a draw (effect = 21 s, P = 0.004, R2(adj) = 0.06). Third, the quantitative benefit of home or away teams in goals and points due to these biases is assessed. Overall, referee decisions on injury time indeed reveal biases, but they do not contribute to the home advantage, that is, there is no significant effect on goals scored by the teams. The qualitative findings (a new bias on injury time) as well as the quantitative findings (no overall effect) shed new light on the role of referees for home advantage.

Why the Three-Point Rule Failed to Sufficiently Reduce the Number of Draws in Soccer: An Application of Prospect Theory.

Incentives guide human behavior by altering the level of external motivation. We apply the idea of loss aversion from prospect theory (Kahneman & Tversky, 1979) to the point reward systems in soccer and investigate the controversial impact of the three-point rule on reducing the fraction of draws in this sport. Making use of the Poisson nature of goal scoring, we compared empirical results with theoretically deduced draw ratios from 24 countries encompassing 20 seasons each (N = 118.148 matches). The rule change yielded a slight reduction in the ratio of draws, but despite adverse incentives, still 18% more matches ended drawn than expected, t(23) = 11.04, p < .001, d = 2.25, consistent with prospect theory assertions. Alternative point systems that manipulated incentives for losses yielded reductions at or below statistical expectation. This provides support for the deduced concept of how arbitrary aims, such as the reduction of draws in the world's soccer leagues, could be more effectively accomplished than currently attempted.

An internal focus of attention is not always as bad as its reputation: how specific aspects of internally focused attention do not hinder running efficiency.

The aim of this study was to examine differentiated effects of internally focused attention in endurance sports. Thirty-two active runners ran 24 min on a treadmill at a fixed speed of moderate intensity. For each 6-min block, participants had to direct their attention on different internal aspects (movement execution, breathing, or feeling of the body) or received no instructions. Oxygen consumption (VO2) was measured continuously to determine running economy. Results revealed that the different internal focus instructions had differentiated effects on VO2: A focus on breathing as well as a focus on the running movement led to higher VO2 than a focus on feeling of the body which showed similar VO2 as the control condition. We conclude that an internal focus of attention is solely detrimental to performance when directed to highly automated processes (e.g., breathing or movement). However, an internal focus on how the body feels during exercise does not disrupt movement efficiency.

Cognitive fatigue effects on physical performance during running.

This study investigated the effect of cognitive fatigue on physical performance in a paced running task. Experienced runners (n = 20) performed two 3,000-m runs on an indoor track, once after cognitive fatigue, and once under nonfatigued conditions. Completion times were significantly slower in the cognitive fatigue condition (M = 12:11,88 min, SD = 0:54,26), compared with the control condition (M = 11:58,56 min, SD = 0:48,39), F(1, 19) = 8.58, p = .009, eta2p = .31. There were no differences in heart rate, t(17) = 0.13, p > .05, blood lactate levels, t(19) = 1.19, p > .05, or ratings of perceived exertion F(1, 19) = .001, p > .05. While previous research has examined the impact of cognitive tasks on physical tasks, this is the first study to examine a self-paced physical task, showing that cognitive activity indeed contributes significantly to overall performance. Specifically, cognitive fatigue increased the perception of exertion, leading to lesser performance on the running task.

Your fate is in your hands? Handedness, digit ratio (2D:4D), and selection to a national talent development system.

Over the past decade a small evidence base has highlighted the potential importance of seemingly innocuous variables related to one's hands, such as hand dominance and the relative length of the second and fourth digits (2D:4D ratio), to success in sport. This study compared 2D:4D digit ratio and handedness among handball players selected to advance in a national talent development system with those not selected. Participants included 480 youth handball players (240 females and 240 males) being considered as part of the talent selection programme for the German Youth National team. Hand dominance and digit ratio were compared to age-matched control data using standard t-tests. There was a greater proportion of left-handers compared to the normal population in males but not in females. There was also a lower digit ratio in both females and males. However, there were no differences between those selected for the next stage of talent development and those not selected on either handedness or digit ratio. These results add support for general effects for both digit ratio and handedness in elite handball; however, these factors seem inadequate to explain talent selection decisions at this level.

Influence of red jersey color on physical parameters in combat sports.

Hill and Barton (2005) showed that fighters in tae kwon do, boxing, and wrestling who wore red jerseys during the 2004 Olympic Games won more often than those wearing blue jerseys. Regarding these results, this study investigated the effects of jersey color during a combat situation on fighters' physical parameters of strength and heart rate. An artificial, experimental combat situation was created in which the color of sport attire was assigned randomly. Fourteen pairs of male athletes matched for weight, height, and age had to fight each other: once in a red jersey and once in a blue. Heart rate (before, during, and after the fight) and strength (before the fight) were tested wearing the blue and the red jerseys. Participants wearing red jerseys had significantly higher heart rates and significantly higher pre-contest values on the strength test. Results showed that participants' body functions are influenced by wearing red equipment.

Attentional processes and choking under pressure.

The self-focus theory of choking under pressure explains decreases in performance of well-learned motor tasks with an increase in skill-focused attention. This shift in attentional focus has been demonstrated; however, specific propositions about the processes in pressure-induced attentional shift are yet to be developed. This study assesses whether specific aspects of movement execution attract more attention than others when movements are executed under pressure. Such elements are important in conscious movement control before execution becomes automated through practice; under pressure, attention may be redirected to these elements. Basketball free throws were executed by 22 junior national team members in a low and high pressure situation. Two dual task/focus conditions (related to different aspects of the movement) were implemented in each pressure condition. This dual task paradigm was used as a direct and detailed measure of skill focused attention, suitable to show specific pressure induced shifts of attention that lead to performance decrements. Pressure was induced by telling players that their performance would be evaluated by coaches. Players were defined as chokers if their performance decreased under this pressure. Chokers showed differences with regard to their attentional focus on movement execution in the pressure conditions compared to the players defined as non-chokers. The findings suggest that attentional shifts during choking can be related to specific aspects of movement execution.

Elite darts performance and the social influence of real crowds and simulated crowd noise.

While the effect of missing audiences has been studied numerously in team sports with diverse effects, studies on individual performances are rare. The current investigation analyzes performances of professional dart players in (a) the absence of spectators, (b) the presence of real crowds, and (c) artificial crowd noise (simulated crowds) substituting live spectators during the COVID-19 pandemic. Empirical evidence suggests that performances in coordination-based accuracy tasks are negatively impacted by the presence of others. Therefore, we hypothesize that performance of elite darts players deteriorates in the presence of a real audience (RA) in comparison to no audience (NA) and simulated audience (SA). https://dartsorakel.com provided the data of professional tournaments played from 2018 to 2021, which included N = 26,724 individual performances from k = 442 players (98.8% male). How RA and SA impacted checkout percentage (CP) and three-dart average (3DA) was analyzed using separate multilevel models, adding various control variables. Competing with audiences (SA and RA) resulted in decreased CP with an effect of ßstand_real = - .20, p < .001, and ßstand_sim = - .14, p < .001. 3DA increased with SA, ßstand_sim = .08, p < .001, and decreased with RA, ßstand_sim = - .07, p < .001. The results show that real crowds appear to have a negative impact on darts performance, yet effect sizes are small.

No relevant spectator impact on home advantage in male and female professional volleyball - A longitudinal multilevel logistic model analysis over 25 years.

Home advantage (HA) regularly occurs in volleyball (Pollard et al., 2017: men: 56.62%, women: 55.26%). Research to date has investigated primarily small samples of mostly female matches and not looked into the potential impact of spectators on HA. This archival analysis uses multilevel modelling to examine HA in professional German volleyball (men & women) over 25 seasons in all regular and play-off matches (N = 6,833). We analyze how spectators drive HA and whether this projects to the COVID-19 season 2020/21. When intercepts varied between teams (2-level model, ICC = 27%), the winning probability increased when playing at home (men: 57.01%, ORmen = 2.39, d = 0.48; women: 55.39%, ORwomen = 2.19, d = 0.43), while controlling for team strength, interaction with gender, and travelling distance. More spectators had a negligible effect on the men's and women's chances (|d| < 0.07). Similar trends were observed for the probability of winning sets. Contrary to other team sports (e.g., soccer), there is no HA-development over the last decades.

Field of vision influences sensory-motor control of skilled and less-skilled dart players.

One characteristic of perceptual expertise in sport and other domains is known as 'the quiet eye', which assumes that fixated information is processed during gaze stability and insufficient spatial information leads to a decrease in performance. The aims of this study were a) replicating inter- and intra-group variability and b) investigating the extent to which quiet eye supports information pick-up of varying fields of vision (i.e., central versus peripheral) using a specific eye-tracking paradigm to compare different skill levels in a dart throwing task. Differences between skill levels were replicated at baseline, but no significant differences in throwing performance were revealed among the visual occlusion conditions. Findings are generally in line with the association between quiet eye duration and aiming performance, but raise questions regarding the relevance of central vision information pick-up for the quiet eye. Key pointsInvestigation of throwing performance and quiet eye duration in dart throwing under several vision conditionsFirst investigation using a dynamic occlusion paradigm, manipulating field of vision in situReplication of previous findings concerning throwing performance and quiet eye durationNew insights about the role of central (and peripheral) vision concerning the quiet eye phenomena.

Do We Share the Same View? Validating the Shared Mental Models in Team Sports Questionnaire.

Shared mental models (SMMs) can exert a positive influence on team sports performance because team members with SMMs share similar tasks and team-related knowledge. There is currently insufficient sports research on SMMs because the underlying theory has not been adapted adequately to the sports context, and different SMMs measurement instruments have been used in past studies. In the present study we aimed to externally validate and determine the construct validity of the "Shared Mental Models in Team Sports Questionnaire" (SMMTSQ). Moreover, we critically examined the theoretical foundation for this instrument. Participants were 476 active team athletes from various sports. While confirmatory factor analysis did not support the SMMTSQ's hierarchical model, its 13 subfactors showed a good model fit in an explorative correlative approach, and the model showed good internal consistency and item-total correlations. Thus, the instrument's subfactors can be applied individually, even while there are remaining questions as to whether other questionnaires of this kind are an appropriate means of measuring SMMs in sport.

Automated processes in tennis: do left-handed players benefit from the tactical preferences of their opponents?

Previous research on laterality in sport suggests an over-representation of left-handers in interactive sports such as tennis and cricket. These findings potentially reflect left-handers' advantage over their right-handed competitors in those sports. Although considered crucial for successful performance, the tactical component of their superiority has yet to be analysed. Two studies were conducted to test for a side bias in tennis players' tactical preferences. In the first study, 108 right- and left-handed players of varying skill watched rallies on a computer screen and had to indicate where they would place the ball in the opposing half. The results showed the tactical preference of players to place more balls on a left-handed opponent's mostly stronger forehand side compared with when faced with a right-hander. In the second study, 54 professional tennis matches involving right- and left-handers were analysed with respect to ball placement frequencies on the opponent's backhand side. Significantly fewer balls were hit to the backhand side of a left-handed opponent, thus replicating the findings of Study 1 in on-court situations. Both studies indicate players' preference to place shots to their right irrespective of their opponent's handedness. Findings support the assumption that left-handers might enjoy a strategic advantage in tennis.

Do we agree on who is playing the ball? Developing a video-based measurement for Shared Mental Models in tennis doubles.

Sport teams work in complex environments in which each member's tasks are mutually dependent on those of the others. To function effectively, expert teams generate Shared Mental Models (SMMs) to help adapt their own behavior to that of the others and master upcoming actions. Although SMMs have been discussed in domains such as organizations, there is still little research in the context of sport. One reason for this is that measurement methods have failed to incorporate the dynamic nature of the sport context. This study reports on the development of a video-based measurement of SMMs in tennis doubles. It examined the quality criteria first in a pilot and then in a main study. The final video-based measurement consists of 35 tennis doubles video clips requiring decisions on ball-taking behavior in two conditions (Self and Partner). In the condition Self, participants reported their own responses; in the condition Partner, those of their partner. The main study analyzed 29 male tennis teams with a mean age of 34.57 years (SD = 12.25) and a mean of 22.79 years (SD = 10.49) tennis experience. SMMs were analyzed for each partner as the inter-player agreement (Self-Partner) and averaged for each team. After completing the video-based measurement, participants filled out questionnaires on SMMs, team trust, and demographics. Results indicated that not only the split-half reliability (r = .49), the content validity (ηp2 = .23), the inter-player agreement (r = .63), and the inter-player agreement and accuracy (r = .61), but also the feasibility of the measurement were good. However, no relationships to the proposed convergent or criterial validity measures were found. In sum, measuring SMMs with a video-based test is possible and a promising method. No relationship to the frequently used questionnaires was found, suggesting that the two target different parts of SMMs. Future research should carefully examine and choose the appropriate measurement.

The effect of attentional focus on running economy.

In research on motor control, the detrimental effect of an internal focus of attention on movement execution of well-learned motor skills is a frequently replicated finding. This experimental study was designed to determine whether this effect is observed with physiological variables during endurance exercise. We examined whether the focus of attention can influence running economy (oxygen consumption at a set running speed). Trained runners had to focus their attention on three different aspects while running on a treadmill. For three consecutive 10-min periods, runners concentrated on the running movement, on their breathing, and on their surroundings. Results showed an increased running economy in the external focus condition. In line with research on motor control, endurance sport also shows that an external focus of attention is better than an internal focus in terms of the physiological performance measure of oxygen consumption.

Validation of the vignette-based German Exercise Causality Orientation Scale (G-ECOS).

The Self-Determination Theory has been applied to explain behaviour in numerous contexts and cultures. In the exercise context, causality orientations (autonomy, control, impersonal) are important to describe individual differences in initiation and maintenance of health behaviour. The assessment of exercise causality orientations can be a key element to improve predictions of motivated health and exercise behaviour. Nevertheless, a scale to measure exercise causality orientations has not been established in German yet. Thus, it was the aim of the present work to translate the Exercise Causality Orientations Scale to German and to test it throughout three studies. The German G-ECOS questionnaire was cross-validated via confirmatory factor analyses in two separate samples. Both Study 1 (n = 306, 72.60% female, age M = 26.00, SD = 5.66; CFI = .96) and Study 2 (n = 320, 70.94% female, age M = 29.00, SD = 3.54; CFI = .95) indicated a good model fits. In a further Study 3 (n = 548, 62.50% female, age M = 30.17, SD = 11.91), the relations between exercise causality orientations and other SDT related constructs were examined. The correlations indicated positive associations between autonomy causality orientation and intrinsic regulation, intrinsic exercise participation goals, and exercise basic needs satisfaction. Overall, the assessment of exercise causality orientations can be useful in analysing and potentially predicting motivated exercise behaviour.