The better weight-better sleep study: a pilot intervention in primary care.
Am J Health Behav
; 36(3): 319-34, 2012 Mar.
Article
en En
| MEDLINE
| ID: mdl-22370434
ABSTRACT
OBJECTIVE:
To explore the feasibility of integrating sleep management interventions with dietary and exercise interventions for obesity in a 12-week randomized trial.METHODS:
We randomized 49 overweight or obese adult patients either to a better weight (BW) cognitive behavioral intervention, or to a combination of the BW intervention and a better sleep intervention, better weight-better sleep (BWBS).RESULTS:
The BWBS group lost weight faster (P=.04), and coping self-efficacy accelerated (P=.01).CONCLUSIONS:
These preliminary results merit replication in a larger primary care-based trial with a longer continuous intervention and follow-up period.
Texto completo:
1
Bases de datos:
MEDLINE
Asunto principal:
Sueño
/
Pérdida de Peso
/
Terapia Cognitivo-Conductual
/
Obesidad
Tipo de estudio:
Clinical_trials
Límite:
Adolescent
/
Adult
/
Aged
/
Female
/
Humans
/
Male
/
Middle aged
Idioma:
En
Revista:
Am J Health Behav
Asunto de la revista:
CIENCIAS DO COMPORTAMENTO
Año:
2012
Tipo del documento:
Article
País de afiliación:
Estados Unidos