Physical activity and fitness in adolescence as predictors of self-estimated fitness in adulthood.

AIM: This study investigated how participation in leisure-time physical activity (LTPA) and physical fitness (PF) in adolescence (age 12-18) predict self-estimated physical fitness (SEF) in adulthood (age 37-43). METHODS: A 25-year longitudinal population-based sample was investigated in two assessment points. In 1976 physical fitness was measured by five field tests and self-reported weekly frequency of LTPA was obtained by questionnaire. The sum indices of PF and LTPA were calculated. In 2001 (N=1321) self-estimated fitness was estimated by the questionnaire and calculated the sum of self-estimated fitness index. After this subjects were divided into three categories according to their level of fitness and leisure-time physical activity in adolescence and self-estimated fitness in adulthood (high, average and low). RESULTS: LTPA and PF in adolescence correlated with SEF in adulthood among both males and females. In regression analyses, the odds ratio (OR) for a low fitness estimation as an adult for those who were very active in adolescence compared to those who were inactive in adolescence was 0.18 for both sexes. Among males the OR for low fitness estimation as an adult was 0.19 and females 0.14 in the highest compared to lowest fitness group in adolescence. CONCLUSION: Results indicated that associations for self-estimated fitness from adolescence to adulthood were stronger in fitness than in leisure-time physical activity. The risk of adult low self-estimated fitness level was significantly lower for subjects who were physically very active or on the high fitness level in adolescence compared to persons on the low activity or low fitness level.

Secular trends in aerobic fitness performance in 13-18-year-old adolescents from 1976 to 2001.

OBJECTIVE: To analyse the secular trends in aerobic fitness performance and some of its determinants (body mass index (BMI) and leisure time physical activity (LTPA)) in adolescents. DESIGN: Cross-sectional population-based studies in 1976 and 2001 in Finland. A stratified random sample of Finnish 13-18-year-old adolescents was studied in 1976 (n = 717; 384 boys and 333 girls) and in 2001 (n = 558; 305 boys and 253 girls). The main outcome measure was aerobic fitness, estimated with a 2000 m (for boys) and 1500 m (for girls) running test; the weight and height of participants were also measured. Self-reported weekly frequency of LTPA of at least 30 min duration and regularity of participation in organised sport were obtained by questionnaire. Identical methods were used in 1976 and 2001. RESULTS: Running time was longer in 2001 compared to 1976 in boys (56 s, Cohen d = 0.46, medium effect size; p<0.001) and girls (29 s, d = 0.32, small; p<0.01). BMI and participation in LTPA explained more of the variance in aerobic fitness in 2001 than in 1976 in boys and girls. CONCLUSIONS: Aerobic fitness of school-aged children deteriorated between the measurement points. BMI and organised LTPA were better associated with aerobic fitness in 2001 than in 1976. An increase in overweight and obesity was associated with the decrease in aerobic fitness. Although the importance of organised LTPA to fitness increased, it is possible that the decrease in overall physical activity between 1976 and 2001 contributed most to the decrease in the level of aerobic fitness.