Increased Attentional Focus on Walking by Older Adults Limits Maximum Speed and Is Related to Dynamic Stability.

BACKGROUND AND PURPOSE: Older adults with lower balance confidence demonstrate a reduced willingness to experience instability as the task of walking becomes more challenging (i.e., walking with a faster speed). However, the specific reason why is not known. The purpose of this study was to investigate the extent to which capacity of increasing walking speeds relates to the attentional requirements (i.e., automaticity) of walking. METHODS: Sixteen young (31 ± 5.85 years) and 15 older participants (69 ± 3.04 years) began walking on a treadmill at 0.4 m/s, and speed was increased by 0.2 m/s until the participant either chose to stop or reached a speed of 2.0 m/s. Sixty steps were collected at steady-state speed for each walking trial. Kinematic data were collected, and the margin of stability in the anterior direction (MOSAP) at heelstrike was quantified for each step. The timed up and go (TUG) and TUG dual (TUGdual) task were performed, from which an automaticity index (TUG/TUGdual × 100) was calculated. Older individuals were grouped based on whether they did or did not complete all walking speeds (i.e., completers [n = 9] or noncompleters [n = 6]). The fastest walking speed attempted (FSA), automaticity index, and MOSAP were compared, and correlations were assessed between the FSA/MOSAP and the automaticity index. RESULTS: A significant difference was identified in an average MOSAP at heelstrike between older completer and noncompleter groups (p < 0.001). Further, older adults with lower automaticity index choose to stop walking at lower speeds (p = 0.001). The FSA was positively correlated with the automaticity index (ρ = 0.81, p < 0.001). Finally, the average MOSAP at FSA and the automaticity index were also negatively correlated (r = -0.85, p < 0.001). CONCLUSION: Older adults with lower automaticity of walking choose to stop walking at speeds before they completed all walking speeds, which may relate with increased attentional demands required to maintain dynamic stability at higher walking speeds. Given that these were otherwise healthy adults, the combination of FSA and an automaticity of walking may help to identify individuals who should be considered for an assessment to identify walking problems.

Development of Dynamic Measures to Assess Balance Confidence and State Anxiety While Walking at Increasing Speeds in Young and Older Adults.

The purpose of this study was to determine the test-retest reliability and construct validity of tools to assess how balance confidence (BC) and state anxiety (SA) change with progressively increasing walking speeds. Sixteen young adults and 15 older adults attended two sessions. Individuals began walking on a treadmill at 0.4 m/s Participants chose to continue increasing the treadmill speed (up to 2.0 m/s) or to discontinue the protocol while rating their BC and SA after completing each speed. BC at participants' fastest speed attempted demonstrated high and moderate test-retest reliability among young (intraclass correlation coefficient [ICC] = .908) and older adults (ICC = .704). SA for young adults and older adults was good (ICC = .833) and fair (ICC = .490), respectively. Our measures also correlated with measures of dynamic stability while walking for young (r = -.67, p = .008) and older adults (r = .54, p = .046). Our dynamic measures of BC and SA are valid and reliable in young and older adults.

Effect of yoga training on one leg standing and functional reach tests in obese individuals with poor postural control.

[Purpose] The aim of the present study was to investigate the effect of yoga training on static and dynamic standing balance in obese individuals with poor standing balance. [Subjects and Methods] Sixteen obese volunteers were randomly assigned into yoga and control groups. The yoga training program was performed for 45 minutes per day, 3 times per week, for 4 weeks. Static and dynamic balance were assessed in volunteers with one leg standing and functional reach tests. Outcome measures were tested before training and after a single week of training. Two-way repeated measure analysis of variance with Tukey's honestly significant difference post hoc statistics was used to analyze the data. [Results] Obese individuals showed significantly increased static standing balance in the yoga training group, but there was no significant improvement of static or dynamic standing balance in the control group after 4 weeks. In the yoga group, significant increases in static standing balance was found after the 2nd, 3rd, and 4th weeks. Compared with the control group, static standing balance in the yoga group was significantly different after the 2nd week, and dynamic standing balance was significantly different after the 4th week. [Conclusion] Yoga training would be beneficial for improving standing balance in obese individuals with poor standing balance.

Dynamic stability during increased walking speeds is related to balance confidence of older adults: a pilot study.

BACKGROUND: Some older individuals walk slower, which may be due to decreases in mechanical stability at faster speeds or due to psychological factors like balance confidence. RESEARCH QUESTION: What is the relationship between progressively increasing walking speeds on dynamic stability in older and younger adults and how does this relationship interact with balance confidence in older adults? METHODS: 10 young adults and 14 older adults were recruited for this pilot study. Individuals completed the Activities Specific Balance Confidence Scale. Individuals walked on a treadmill in a robotic device that interfaced with individuals at the pelvis allowing all degrees of freedom of movement and provided safety for a loss of balance. Participants walked at speeds from 0.4 - 2.0m/s in 0.2m/s increments or until the participant chose not to attempt a faster speed. Margin of stability was assessed. RESULTS: The ABC of older adults was lower than younger adults (89±13 vs 99±1 scores, p=0.006) and some older adults chose to stop walking before 2.0m/s (n=6). The margin of stability variability of the older adults was significantly greater than young adults in the sagittal (p=0.013) and frontal plane (p=0.007). Older adults became unstable (margin of stability<0) at a slower speed (p<0.001). For older adults, balance confidence was correlated to the fastest speed attempted on the treadmill (rho=0.85, p<0.001). However, the balance confidence and walking speed individuals became unstable were not significantly correlated. Finally, a significant relationship was found between the zero crossing and the fastest speed attempted (rho=0.60, p=0.022). SIGNIFICANCE: Some older adults with lower balance confidence were less willing to experience instability at faster walking speeds on the treadmill, even though the external threat to balance was low. Lower balance confidence and a sense of loss of stability may be factors in decreased willingness to experience activities for some older adults.