Breath-focused mindfulness alters early and late components during emotion regulation.

Breath-focused mindfulness (BFM), which induces changes in brain structure and function, is applied in the clinical treatment of mental disorders as a method to regulate one's emotions. However, whether BFM works through a top-down emotional regulation strategy to alter brain dynamics and its relationship with individual differences in trait mindfulness are unclear. Event-related potentials (ERPs) of 20 healthy BFM-naïve undergraduates were recorded when they conducted BFM/viewing tasks while viewing affective pictures. Participants completed the Attentional Control Scale (ACS) and the Mindful Attention Awareness Scale (MAAS). The results indicated that under the viewing condition, positive and negative pictures elicited greater P1, N2, and late positive potential (LPP) amplitudes than did neutral pictures. However, BFM attenuated P1, N2, and LPP amplitudes for positive and negative pictures but not for neutral pictures. P1 amplitudes for emotional minus neutral pictures correlated with individual differences in focus attention measured by the ACS, while N2 amplitudes for emotional minus neutral pictures correlated with individual differences in trait mindfulness measured by the MAAS. These observations suggest that, consistent with the dual-process model, BFM is an effective emotion regulation strategy and might activate the dorsal top-down prefrontal system to alter early and late neural dynamics of affective processing.

Adsorptive removal of fluoride from water by granular zirconium-aluminum hybrid adsorbent: performance and mechanisms.

Granular zirconium-aluminum hybrid adsorbent (GZAHA) was fabricated for efficient defluoridation of groundwater in filter application. GZAHA was formed through the aggregation of massive Zr/Al oxide nanoparticles with an amorphous pattern. This adsorbent has a satisfactory mechanical strength, a specific surface area of 29.55 m2/g, and numerous hydroxyl groups on the surface. F adsorption equilibrium could be achieved within 12 h, and the sorption process followed a pseudo-second-order reaction rate. The maximum adsorption capacity of F estimated from the Langmuir model was 65.07 mg/g at 25 °C, being greater than most of other granular adsorbents. The removal efficiency of F could be maintained in a wide pH range of 5~9. The presence of phosphate posed an adverse effect on F adsorption due to the competition mechanisms. The saturated adsorbents could be regenerated and reused for four times by using sodium hydroxide solution as an eluent, and the adsorption capacity remained around 80%. Besides electrostatic attraction and Al-F complex, surface complexation and anion exchange were also involved in the adsorption process. Continuous adsorption experiments illustrated that 808 bed volumes of F-contaminated water (F = 5 mg/L) were treated successfully by a GZAHA-packed column without second pollution.