Vitamin C Supplementation and Athletic Performance: A Review.

ABSTRACT: Many athletes utilize high-dose vitamin C supplementation to optimize athletic performance. A review of research over the past 10 years on the use of vitamin C and athletic performance show mixed results. Fourteen randomized control trials were reviewed. In most studies, vitamin C was used with at least one additional supplement, usually vitamin E. Three studies showed positive outcomes associated with decreased markers of muscle damage after intense exercise with some form of vitamin C supplementation. The remaining 11 articles showed either neutral or negative effects of high dose vitamin C supplementation on muscle damage, physical performance, perceived muscle soreness, and/or adaptations to training. Based on a lack of consistent data and potential for blunted physiologic adaptations to training, long-term high-dosage supplementation with vitamin C is not recommended. Athletes should obtain antioxidants through a nutrient-rich diet instead of through supplement use.

Metal-Support Interactions in Molecular Single-Site Cluster Catalysts.

This study provides atomistic insights into the interface between a single-site catalyst and a transition metal chalcogenide support and reveals that peak catalytic activity occurs when edge/support redox cooperativity is maximized. A molecular platform MCo6Se8(PEt3)4(L)2 (1-M, M = Cr, Mn, Fe, Co, Cu, and Zn) was designed in which the active site (M)/support (Co6Se8) interactions are interrogated by systematically probing the electronic and structural changes that occur as the identity of the metal varies. All 3d transition metal 1-M clusters display remarkable catalytic activity for coupling tosyl azide and tert-butyl isocyanide, with Mn and Co derivatives showing the fastest turnover in the series. Structural, electronic, and magnetic characterization of the clusters was performed using single crystal X-ray diffraction, 1H and 31P nuclear magnetic resonance spectroscopy, electronic absorption spectroscopy, cyclic voltammetry, and computational methods. Distinct metal/support redox regimes can be accessed in 1-M based on the energy of the edge metal's frontier orbitals with respect to those of the cluster support. As the degree of electronic interaction between the edge and the support increases, a cooperative regime is reached wherein the support can deliver electrons to the catalytic site, increasing the reactivity of key metal-nitrenoid intermediates.

CO2 Hydrogenation Catalyzed by a Ruthenium Protic N-Heterocyclic Carbene Complex.

We describe the hydrogenation of CO2 to formate catalyzed by a Ru(II) bis(protic N-heterocyclic carbene, p-NHC) phosphine complex [Ru(bpy)(MeCN)(PPh(p-NHC)2)](PF6)2 (1). Under catalytic conditions (20 µmol catalyst, 20 bar CO2, 60 bar H2, 5 mL THF, 140 °C, 16 h), the activity of 1 is limited only by the amount of K3PO4 present in the reaction, yielding a nearly 1:1 ratio of turnover number (TON) to equivalents of K3PO4 (relative to 1), with the highest TON = 8040. Additionally, analysis of the reaction solution post-run reveals the catalyst intact with no free ligand observed. Stoichiometric studies, including examination of unique carbamate and hydride complexes as relevant intermediates, were carried out to probe the operative mechanism and understand the importance of metal-ligand cooperativity in this system.

Robust Synthetic Route toward Anisotropic Metal-Organic Cages with Tunable Surface Chemistry.

Metal-organic cages with well-defined interior cavities and tunable surface chemistry serve as attractive building blocks for new types of soft nanoporous materials. While a compositionally diverse repertoire of metal-organic cages exists, the vast majority feature highly symmetric cores. Here, we report a robust, generalizable synthetic route toward anisotropic copper paddlewheel-based cages with tunable pendant amide groups. An isostructural family with increasingly hydrophobic surface properties has been synthesized and characterized by single-crystal X-ray diffraction, gas sorption analysis, matrix-assisted laser desorption/ionization time-of-flight mass spectrometry, and 1H NMR digestion experiments. The metal-organic cages reported here may enable a deeper study of how anisotropy influences the long-range structure and emergent function of soft nanoporous materials.

Increasing reactivity by incorporating π-acceptor ligands into coordinatively unsaturated thiolate-ligated iron(II) complexes.

Reported herein is the structural, spectroscopic, redox, and reactivity properties of a series of iron complexes containing both a π-donating thiolate, and π-accepting N-heterocycles in the coordination sphere, in which we systematically vary the substituents on the N-heterocycle, the size of the N-heterocycle, and the linker between the imine nitrogen and tertiary amine nitrogen. In contrast to our primary amine/thiolate-ligated Fe(II) complex, [FeII(SMe2N4(tren))]+ (1), the Fe(II) complexes reported herein are intensely colored, allowing us to visually monitor reactivity. Ferrous complexes with R = H substituents in the 6-position of the pyridines, [FeII(SMe2N4(6-H-DPPN)]+ (6) and [FeII(SMe2N4(6-H-DPEN))(MeOH)]+ (8-MeOH) are shown to readily bind neutral ligands, and all of the Fe(II) complexes are shown to bind anionic ligands regardless of steric congestion. This reactivity is in contrast to 1 and is attributed to an increased metal ion Lewis acidity assessed via aniodic redox potentials, Ep,a, caused by the π-acid ligands. Thermodynamic parameters (ΔH, ΔS) for neutral ligand binding were obtained from T-dependent equilibrium constants. All but the most sterically congested complex, [FeII(SMe2N4(6-Me-DPPN)]+ (5), react with O2. In contrast to our Mn(II)-analogues, dioxygen intermediates are not observed. Rates of formation of the final mono oxo-bridged products were assessed via kinetics and shown to be inversely dependent on redox potentials, Ep,a, consistent with a mechanism involving electron transfer.

Atomically Defined Nanopropeller Fe3Co6Se8(Ph2PNTol)6: Functional Model for the Electronic Metal-Support Interaction Effect and High Catalytic Activity for Carbodiimide Formation.

Atomically defined interfaces that maximize the density of active sites and harness the electronic metal-support interaction are desirable to facilitate challenging multielectron transformations, but their synthesis remains a considerable challenge. We report the rational synthesis of the atomically defined metal chalcogenide nanopropeller Fe3Co6Se8L6 (L = Ph2PNTol) featuring three Fe edge sites, and its ensuing catalytic activity for carbodiimide formation. The complex interaction between the Fe edges and Co6Se8 support, including the interplay between oxidation state, substrate coordination, and metal-support interaction, is probed in detail using chemical and electrochemical methods, extensive single crystal X-ray diffraction, and electronic absorption and Mössbauer spectroscopy.

Employing Forbidden Transitions as Qubits in a Nuclear Spin-Free Chromium Complex.

The implementation of quantum computation (QC) would revolutionize scientific fields ranging from encryption to quantum simulation. One intuitive candidate for the smallest unit of a quantum computer, a qubit, is electronic spin. A prominent proposal for QC relies on high-spin magnetic molecules, where multiple transitions between the many MS levels are employed as qubits. Yet, over a decade after the original notion, the exploitation of multiple transitions within a single manifold for QC remains unrealized in these high-spin species due to the challenge of accessing forbidden transitions. To create a proof-of-concept system, we synthesized the novel nuclear spin-free complex [Cr(C3S5)3](3-) with precisely tuned zero-field splitting parameters that create two spectroscopically addressable transitions, with one being a forbidden transition. Pulsed electron paramagnetic resonance (EPR) measurements enabled the investigation of the coherent lifetimes (T2) and quantum control (Rabi oscillations) for two transitions, one allowed and one forbidden, within the S = (3)/2 spin manifold. This investigation represents a step forward in the development of high-spin species as a pathway to scalable QC systems within magnetic molecules.

A mononuclear transition metal single-molecule magnet in a nuclear spin-free ligand environment.

The high-spin pseudotetrahedral complex [Co(C3S5)2](2-) exhibits slow magnetic relaxation in the absence of an applied dc magnetic field, one of a small number of mononuclear complexes to display this property. Fits to low-temperature magnetization data indicate that this single-molecule magnet possesses a very large and negative axial zero-field splitting and small rhombicity. The presence of single-molecule magnet behavior in a zero-nuclear spin ligand field offers the opportunity to investigate the potential for this molecule to be a qubit, the smallest unit of a quantum information processing (QIP) system. However, simulations of electron paramagnetic resonance (EPR) spectra and the absence of EPR spectra demonstrate that this molecule is unsuitable as a qubit due to the same factors that promote single molecule magnet behavior. We discuss the influence of rhombic and axial zero-field splitting on QIP applications and the implications for future molecular qubit syntheses.

Redox-Switchable Allosteric Effects in Molecular Clusters.

We demonstrate that allosteric effects and redox state changes can be harnessed to create a switch that selectively and reversibly regulates the coordination chemistry of a single site on the surface of a molecular cluster. This redox-switchable allostery is employed as a guiding force to assemble the molecular clusters Zn3Co6Se8L'6 (L' = Ph2PN(H)Tol, Ph = phenyl, Tol = 4-tolyl) into materials of predetermined dimensionality (1- or 2-D) and to encode them with emissive properties. This work paves the path to program the assembly and function of inorganic clusters into stimuli-responsive, atomically precise materials.

Phase-averaged and cycle-to-cycle analysis of jet dynamics in a scaled up vocal-fold model.

Phase-averaged and cycle-to-cycle analysis of key contributors to sound production in phonation is examined in a scaled-up vocal-fold model. Simultaneous temporally and spatially resolved pressure and velocity measurements permitted examination of each term in the streamwise integral momentum equation. The relative sizes of these terms were used to address the issue of whether transglottal pressure is a surrogate for vocal-fold drag, a quantity directly related to sound production. Further, time traces of transglottal pressure and volume flow rate provided insight into the role of cycle-to-cycle variations in voiced sound production which affect voice quality. Experiments were conducted using a 10× scaled-up model in a free-surface water tunnel. Two-dimensional vocal-fold models with semi-circular ends inside a square duct were driven with constant opening and closing speeds. The time from opening to closed, To , was half the oscillation period. Time-resolved digital particle image velocimetry (DPIV) and pressure measurements along the duct centreline were made for 3650 ≤ Re ≤ 8100 and equivalent life frequencies from 52.5 to 97.5 Hz. Results showed that transglottal pressure does serve as a surrogate for the vocal-fold drag. However, smaller but non-negligible momentum flux and inertia terms, caused by the jet and vocal-fold motions, may also contribute to vocal-fold drag. Further, cycle-to-cycle variations including jet switching and modulation are inherent in flows of this type despite their high degrees of symmetry and repeatability. The origins of these variations and their potential role in sound production and voice quality are discussed.

Long-Lived Intermediates in a Cooperative Two-State Folding Transition.

Biomolecular folding often occurs through a cooperative two-state reactant ↔ product transition; the term cooperative does not convey that intermediate structures are nonexistent but rather that these states are not observable by existing experimental techniques. Because of this, few intermediates have been studied and characterized. Recently, ion mobility spectrometry (IMS) measurements revealed that the oligomer polyproline-13 (Pro13, which in propanol (PrOH) favors the right-handed helical PPI structure having adjacent pyrrolidine rings in a cis configuration) folds through six sequential long-lived intermediates as it converts to the all-trans-configured PPII structure that is favored in aqueous solutions. Here, we examine the PPIPrOH → PPIIaq folding transition for a HisPro13 sequence, i.e., Pro13 having a single histidine residue added to the N-terminus. Remarkably, the IMS measurements show that, upon addition of histidine, all of the IMS peaks associated with intermediate structures disappear. Instead, HisPro13 folds via a cooperative two-state transition, delayed by a significant induction period. The induction period is temperature dependent-shifting the transition to longer times at lower temperatures. Equilibrium studies show that the HisPro13 PPIPrOH → PPIIaq transition is endothermic but favored entropically. From these clues, we propose a sequential folding mechanism and develop a model that suggests that ∼13-17 long-lived intermediates are likely responsible for the induction period. In this model, intermediates are separated by average individual activation barriers of ∼90 kJ·mol-1, and are entropically favorable.