Acute effects of an injury preventive warmup programme on unanticipated jump-landing-task performance in adult football players: A crossover trial.
Eur J Sport Sci
; 22(10): 1630-1639, 2022 Oct.
Article
em En
| MEDLINE
| ID: mdl-34334102
ABSTRACT
HIGHLIGHTS Adapting movements rapidly to unanticipated external stimuli (e.g. unexpected landings) is crutial to prevent injuries in footballIt is unclear wether popular neuromuscular injury preventive warmup programmes (e.g. Prevent injury and Enhance Performance (PEP)) adaquatly prepare athletes for these situationsOur study shows that the PEP warm up programme has acute effects on anticipated landing stability, but no influence on unanticipated landings or decision making qualityClassic neuromuscular warm up programmes may not be the optimal choice to prepare athletes properly for the upcoming motor-cognitive demands in a football match.
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Texto completo:
1
Base de dados:
MEDLINE
Assunto principal:
Exercício de Aquecimento
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Lesões do Ligamento Cruzado Anterior
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Futebol Americano
Tipo de estudo:
Clinical_trials
Limite:
Adult
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Animals
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Humans
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Male
Idioma:
En
Revista:
Eur J Sport Sci
Ano de publicação:
2022
Tipo de documento:
Article
País de afiliação:
Alemanha