Four minutes of capacitive and resistive electric transfer therapy increased jump performance.

ABSTRACT

Capacitive and resistive electric transfer (CRET) therapy can improve flexibility and increase muscle activity and may be useful as a warm-up technique. This study examined the effects of short-time CRET on jump performance. Thirty healthy men (age range, 20-40 years) were randomly divided into passive (n = 15) and active (n = 15) warm-up groups. The participants and statisticians were blinded to the participant allocation. The passive warm-up group underwent 4 min of CRET therapy on their posterior lower legs. The active warm-up group performed stretching and jogging for 4 min. Calf muscle temperature and rebound jump (RJ) index were measured before and after the intervention. The mean (± standard deviation) muscle temperature increased by 2.0 ± 0.5°C and 1.4 ± 0.6°C in the passive and active warm-up groups, respectively (p < 0.05). RJ index increased significantly in both groups (p < 0.05). Therefore, passive warm-up using CRET may help avoid energy loss while increasing the muscle temperature in a short time when compared with traditional active warm-up techniques.

Capacitive and resistive electric transfer (CRET) is a device with deep thermal effect. CRET therapy can improve flexibility and increase muscle activity and may be useful as a warm-up technique. This study examined the effects of short-time CRET on jump performance. Thirty healthy men (age range, 20­40 years) were randomly divided into passive (n=15) and active (n=15) warm-up groups. The passive warm-up group underwent 4min of CRET therapy on their calf. The active warm-up group performed stretching and jogging for 4min. Calf muscle temperature and jump performance were measured before and after the intervention. The mean (± standard deviation) muscle temperature increased by 2.0±0.5°C and 1.4±0.6°C in the passive and active warm-up groups, respectively (p<0.05). Jump performance increased significantly in both groups (p<0.05). Therefore, passive warm-up using CRET may help avoid energy loss while increasing the muscle temperature in a short time when compared with traditional active warm-up techniques.