Skipping breakfast, sedentarism and overweight in children.

To show by use of path analysis how in children of 9 and 10 years of age the known relationship between breakfast and high body mass index (BMI) is mediated by sedentary leisure time activities. A random sample of 291 9-year-old and 10-year-old school children from the Principality of Asturias (Spain) was taken. A transversal design was used, their weight and height were measured and an individual standardized interview was carried out in which they were asked about their breakfast habits and the time they spent each week on sedentary leisure activities. Using path analysis, a model was tested in which breakfast habits and leisure time were the independent variables and the BMI was the dependent variable. The results showed that there was an inverse correlation between number of breakfasts and BMI and a direct correlation between the time spent on sedentary leisure activities and BMI. Path analysis showed that the relationship between the frequency with which breakfast was eaten and BMI was mediated by the time spent on sedentary leisure activities. The above appears to confirm the direct role played by failing to have breakfast in the pandemic of obesity as this habit tends to increase children's BMI. This relationship is, however, mediated by sedentary leisure. According to the data compiled, being overweight in children can only be prevented by modifying not just one of the habits that have been associated with it, but rather the whole group of habits as these appear to make up an obesogenic cluster in which sedentary leisure and not having breakfast are included.

Relationships between sleeping habits, sedentary leisure activities and childhood overweight and obesity.

The aim of this study is to show how sedentary leisure activities and a decrease in hours of sleep interact to lead to an increase in the body mass index (BMI) in children. A random sample of 291 nine-year-old and ten-year-old schoolchildren from Asturias (Spain) was taken. A cross-sectional design was used, the children's weight and height were measured and an individual interview was carried out. Using path analysis, a model was tested in which bedtime, the number of hours spent sleeping and sedentary leisure activities were the independent variables and the BMI was the dependent variable. The results show that sedentary leisure activities and hours spent sleeping are predictors of a greater BMI in children. Moreover, the effect of the time spent sleeping is mediated by sedentary leisure activities. That is to say, it is those children who go to bed late and who use that extra time to watch the television or play with the computer that tend to have a greater BMI. Attention should be drawn to the importance of this fact and to the implications it may have for education and children's health.

The Influence of Sleep and Reading on Overweight of the Children.

The active leisure, in particular reading, and hours of sleep play an important role in health and body mass index (BMI) in children. The aim of this study is to analyze, by means of path analysis, how these variables interact in influencing children's weight. Two hundred and ninety-one children took part in the study. Their BMI was calculated and they were interviewed. A path analysis indicates that spending more time on leisure-time reading facilitates the control of BMI in two ways. Firstly, it is associated a greater number of active leisure activities (r = .35 p < .001) and predicts more hours of sleep (ß = .13 p < .05), which in turn predicts a lower BMI (ß = -.15 p < .001). Furthermore, it has been observed that spending more time reading is associated with less time spent on sedentary leisure activities (r = -.17 p < .001). It would appear that in order to control overweight in children, it is necessary to foster a well-ordered lifestyle. Reading as the last activity of the day can make a significant contribution to this process.

[Physical activity, sedentary leisure, short sleeping and childhood overweight]. / Actividad física, ocio sedentario, falta de sueño y sobrepeso infantil.

In this study, using the path analysis, the relation between physical activity, non-regulated activity, sedentary leisure, hours of sleeping, and the body mass index (BMI) was analyzed. The sample was made up of 103 students, 59 girls and 44 boys, aged between 9 and 10 1/2 years. An individual interview was performed in which the children were asked about the TV programs they watched each day of the week; the time they played with the console and the computer; the time dedicated to sports, games and other activities. The results showed that sedentary leisure (number of hours of TV, computer and console) maintains a significant and inverse relation with the hours of sleeping, non-regulated activity (games and others activities), and physical sport activity. The difference between the results of this study and the previous one is discussed, taking into account the recruitment procedure of the participants.