Does a Resistance Training Program Affect Between-arms Volume Difference and Shoulder-arm Disabilities in Female Breast Cancer Survivors? The Role of Surgery Type and Treatments. Secondary Outcomes of the EFICAN Trial.

OBJECTIVE: The aims were (i) to assess the effects of a 12-week resistance training program on between-arms volume difference and shoulder-arm disabilities in breast cancer survivors and (ii) to evaluate whether the main risk factors for developing cancer-related lymphedema and shoulder-arm disabilities were associated with the effects of the training program. DESIGN: Randomized controlled trial. SETTING: University facilities. PARTICIPANTS: 60 female breast cancer survivors participated. ELIGIBILITY CRITERIA: to be a breast cancer survivor, and to have completed surgery, chemotherapy, and/or radiotherapy up to 10 years before recruitment. EXCLUSION CRITERIA: metastatic breast cancer, a breast reconstruction intervention planned within 6 months, any absolute contraindication for exercise, to perform more than 300 minutes/week of structured exercise. INTERVENTIONS: Participants were randomized to an exercise group (12-week resistance training program) or a control group. MAIN OUTCOME MEASURES: Between-arms volume difference, shoulder-arm disabilities, and upper-limb muscular strength were evaluated at baseline and at week 12. Treatment-related information was registered from medical history. RESULTS: No between-group differences were observed on between-arms volume difference (1.207; 95% CI -0.964, 3.377; P=.270) or shoulder-arm disabilities (2.070; 95% CI -4.362, 8.501; P=.521) after the training program. Likewise, there was no association of surgery type, presence of lymph node resection, chemotherapy, radiotherapy, and hormone therapy with the changes in between-arms volume and perceived shoulder-arm disabilities after the intervention. However, a higher increase in upper limb muscular strength was associated with a reduced shoulder-arm disabilities (-0.429; P=.020) in the exercise group. CONCLUSIONS: The findings suggest that resistance training does not affect between-arms volume difference and shoulder-arm disabilities in female breast cancer survivors. The main risk factors for developing lymphedema were not associated with the effects of the intervention, although a higher increase in upper-limb muscular strength was associated with reduced shoulder-arm disabilities.

Examining Unilateral and Bilateral Exercises through the Load-velocity Relationship.

This study aimed to examine the load-velocity (L-V) relationship in the bench-press (BP) and leg-press (LP) exercises performed unilaterally, and compared this unilateral L-V relationship with the bilateral variants. Nineteen men (age=23.5±2.1 years) completed two incremental tests in BP and LP, performed bilaterally and unilaterally, across two sessions with a 48-hour rest period. We found a close relationship between medium propulsive velocity (MPV) and %1RM in unilateral BP (R2 =0.97, SEE=0.06 m·s-1) and LP (R2=0.96, SEE=0.06 m·s-1). No significant differences were observed between the preferred and non-preferred sides in the L-V relationship for either exercise. Additionally, higher velocities were achieved in unilateral exercises compared to bilateral exercises, particularly with light and moderate loads (30-70%1RM) in BP (p<0.05) and with light loads (30-45%1RM) in LP (p<0.05). Close L-V relationships were observed in unilateral exercises, without differences in the L-V relationships between preferred and non-preferred sides despite the interlimb asymmetries in the absolute strength values. Interestingly, lower velocities were observed at light loads (~30-45% 1RM) for bilateral compared to unilateral exercises, which could be explained by different strength deficits for these exercises.

Inter-repetition Rest Impact on Percentage of Repetition Completed at Certain Velocity Loss.

This study examined the impact of different inter-repetition rest (IRR) configurations (zero seconds [IRR0], three seconds [IRR3], and self-selected less than five seconds [SSIRR]) on estimating the number of repetitions (Nrep) and the percentage of completed repetitions relative to the maximum number of repetitions possible to failure (%rep) after reaching 10%, 20%, and 30% velocity loss thresholds (VLT). Eighteen men completed three sessions, each with a different IRR configuration, separated by 48-72 hours. Single sets of repetitions to momentary muscular failure were performed against 65%, 75%, and 85% of the one-repetition maximum during free-weight back squat and bench press exercises. No significant differences were reported between IRR configurations for the Nrep (P≥0.089) and %rep (P≥0.061), except for %rep after reaching the 20-30%VLT against 65%1RM and the 10-20%VLT against 75%1RM in the bench press exercise (P≤0.048). Additionally, both Nrep and %rep exhibited high interindividual variability (between-subject CV=14-79%) across the different IRR configurations. The individual %rep-%VLT relationships were slightly stronger than the general %rep-%VLT relationships (median R 2 =0.914-0.971 vs. 0.698-0.900). Overall, regardless of the IRR configuration, this novel velocity-based approach does not guarantee the same effort levels across subjects in the free-weight back squat and bench press sets.

Sex and Equipment Impact on Lifting Velocity and the Maximum Repetitions in Bench Press.

This study investigated how equipment and sex affect the prediction accuracy of the maximum number of repetitions performed to failure (RTF) using the fastest mean velocity of the set (MVfastest). Sixteen men and twelve women completed four sessions (two using free-weight equipment and two sessions using the Smith machine). Each session involved three sets of repetitions to failure against the 65%, 75%, and 85% of the one-repetition maximum, interspersed by 10-min of rest. The goodness-of-fit of the individualized RTF-MVfastest relationships was comparable between both equipment types and sexes (P≥0.510). Moreover, there were not significant differences in the MVfastest associated with RTF between equipment types (P≥0.258). However, the MVfastest associated with RTF was higher for men than for women in repetitions 6 to 15 (P≤0.043; ES≥0.69). In addition, the absolute errors when predicting RTF showed no significant differences between equipment types and loads (P<0.444). Specifically, these RTF estimates were within an acceptable range for men (<2 repetitions), but not for women (≥2 repetitions) (main effect of sex: P≤0.018; ES≥0.58). These findings suggest that individualized RTF-MVfastest equations estimate the RTF with an acceptable precision in men during bench press exercises in both equipment types but exhibit lower precision for women.

Effects of Power Training on Functional Capacity Related to Fall Risk in Older Adults: A Systematic Review and Meta-analysis.

OBJECTIVE: Functional capacity is 1 of the main risk factors for falls among older adults. The aim of this systematic review and meta-analysis was to determine the effect of power training on functional capacity test (FCT) related to fall risk in older adults. DATA SOURCES: Systematic searches were conducted in 4 databases, including PubMed, Web of Science, Scopus, and SPORTDiscus, from inception to November 2021. STUDY SELECTION: Randomized controlled trials (RCTs) assessing the effect of power training on functional capacity compared with another type of training program or control group in older adults with the ability to exercise independently. DATA EXTRACTION: Two independent researchers evaluated eligibility and used the PEDro scale to assess risk of bias. The information extracted was related to article identification (authors, country and year of publication), participant characteristics (sample, sex, and age), strength training protocols (exercises/intensity/weeks), and the outcome of the FCT used related to fall risk. The Cochran Q statistic and I2 statistics was used to assess heterogeneity. Random-effects model were conducted to pool the effect sizes expressed as mean differences (MD). DATA SYNTHESIS: Twelve studies (478 subjects) were selected for systematic review. A meta-analysis comprised 6 studies (217 subjects) where the outcome measure was the 30-second Sit to Stand (30s-STS) test, and another comprised 4 studies (142 subjects) where the outcome measure was the timed Up and Go (TUG) test. There was an improvement in performance in favor of the experimental group in both the TUG subgroup (MD -0.31 s; 95% CI -0.63, 0.00 s; P=.05), and the 30s-STS subgroup (MD 1.71 reps; 95% CI -0.26, 3.67 reps; P=.09). CONCLUSIONS: In conclusion, power training increases functional capacity related to fall risk further than other types of exercise in older adults.

Novel Curvilinear Sprint Test in Basketball: Reliability and Comparison With Linear Sprint.

ABSTRACT: Baena-Raya, A, Díez-Fernández, DM, López-Sagarra, A, Martínez-Rubio, C, Soriano-Maldonado, A, and Rodríguez-Pérez, MA. Novel curvilinear sprint test in basketball: reliability and comparison with linear sprint. J Strength Cond Res 37(9): e535-e540, 2023-This study (a) evaluated the reliability of a curvilinear sprint (CS) test to assess kinetic and kinematic outcomes in basketball players, (b) compared the kinetic and kinematic outcomes derived from curvilinear vs. linear sprints (LS), and (c) examined the association of both the CS and LS with change of direction (COD) performance. Thirty young basketball players (17 men and 13 women) competing at the national level (i.e., Spanish Basketball National League) performed a novel CS test around the 3-point line (the 3-point line CS test) to the right and left sides. The maximum and average values of acceleration (ACC), velocity (VEL), and centripetal force (CentF) were measured using Local Positioning System technology (WIMU PRO, Realtrack Systems S.L., Almería, Spain). All outcomes showed a high relative (intraclass correlations coefficient ≥ 0.90) and absolute (coefficient of variation [CV] < 5%) reliability, except the maximal CentF to the right (CV = 5.41%) and left sides (CV = 7.72%). Linear sprints displayed higher ACC and VEL outputs compared with the 3-point line CS test (all p < 0.001). Both sprinting tests were very large to nearly perfect associated with COD performance (LS r range from -0.71 to -0.86; CS r range from -0.68 to -0.94; p < 0.001), and the curvilinear ACC max was the kinematic outcome most strongly associated with COD performance ( r range from -0.73 to -0.94). In conclusion, the 3-point line CS test is reliable to measure CS performance in basketball and presents different kinetic and kinematic features than LS.

Sonosensitive capsules for brain thrombolysis increase ischemic damage in a stroke model.

BACKGROUND: Ischemic stroke is the most common cerebrovascular disease and is caused by interruption of blood supply to the brain. To date, recombinant tissue plasminogen activator (rtPA) has been the main pharmacological treatment in the acute phase. However, this treatment has some drawbacks, such as a short half-life, low reperfusion rate, risk of hemorrhagic transformations, and neurotoxic effects. To overcome the limitations of rtPA and improve its effectiveness, we recently designed sonosensitive sub-micrometric capsules (SCs) loaded with rtPA with a size of approximately 600 nm, synthesized using the layer-by-layer (LbL) technique, and coated with gelatine for clot targeting. In this study, we evaluated the rtPA release of ultrasound (US)-responsive SCs in healthy mice and the therapeutic effect in a thromboembolic stroke model. RESULTS: In healthy mice, SCs loaded with rtPA 1 mg/kg responded properly to external US exposure, extending the half-life of the drug in the blood stream more than the group treated with free rtPA solution. The gelatine coating also contributed to stabilizing the encapsulation and maintaining the response to US. When the same particles were administered in the stroke model, these SCs appeared to aggregate in the ischemic brain region, probably generating secondary embolisms and limiting the thrombolytic effect of rtPA. Despite the promising results of these thrombolytic particles, at least under the dose and size conditions used in this study, the administration of these capsules represents a risk factor for stroke. CONCLUSIONS: This is the first study to report the aggregation risk of a drug carrier in neurological pathologies such as stroke. Biocompatibility analysis related to the use of nano-and microparticles should be deeply studied to anticipate the limitations and orientate the design of new nanoparticles for translation to humans.

Delineating the potential of the vertical and horizontal force-velocity profile for optimizing sport performance: A systematic review.

The aims of this systematic review were to synthetize the current evidence about (i) the force-velocity (FV) profile parameters (maximal values of force [F0], velocity (V0), and power [Pmax]) obtained from the Samozino's method in different sports; (ii) the association of the FV profile parameters with sport performance outcomes; and (iii) the effects of specific training programmes on the FV profile parameters. PubMed, SportDiscus, Web of Science, and Medline databases were searched for articles published between October 2008 (conception of the Samozino's method) and October 2020. Twenty-one studies (10 descriptive, 6 correlational, and 5 longitudinal) met the inclusion criteria. The main findings revealed greater F0, Pmax, and V0 values and better jump/sprint performance for high-level athletes compared to their low-level counterparts. The vertical Pmax showed the highest correlation with jump height. The horizontal F0, Pmax, and V0 were nearly perfectly correlated with 5/10-m, 10/20-m and 30/40-m sprint times, respectively. Training programmes using heavy- or light-loads specifically enhanced F0 and V0, respectively. These results suggest that the FV profile parameters discriminate between athletes of different sport disciplines and levels of practice, present significant correlations with a number of sport performance outcomes, and can be modified after short-term training programmes.

Clinical Outcomes for Open Hip Abductor Repair Using Tenodesis and Bone Trough Repair Techniques.

BACKGROUND: Hip abductor complex tears remain an injury without a clear consensus on management. Surgical treatment has been recommended after unsuccessful nonoperative management. This study evaluates both tenodesis and bone trough techniques, with treatment choices guided by previously described tear classification. METHODS: This is a retrospective cohort study of 45 hips in 44 patients who underwent surgical treatment for symptomatic, chronic hip abductor tear unresponsive to nonoperative treatment. Demographics and preoperative and postoperative values (including visual analog scale pain scores, gait assessment, and muscle strength) were evaluated. Type I tears were treated using tendon tenodesis. Type II tears were treated through a bone trough repair. RESULTS: Forty-five hips (44 patients) were operated on with a minimum of 6-month follow-up. There were 27 type I and 18 type II tears. Eighty-seven percent of patients were female. Twenty-eight percent of type II patients (5/18) had a preexisting arthroplasty in place. Significant improvements in pain (P < .001), gait (P < .001), and muscle strength (P < .001) were achieved in both the tear types. Type I repairs showed superior results to type II repairs. However, both showed significant improvements. Postoperative magnetic resonance imaging at 6 months showed healed tenodesis in 81% (17/21) of type I tears and 50% (5/10) of type II tears. CONCLUSION: Our study shows improvement in pain and function after surgical repair of hip abductor tendon injuries in both simple and complex tears. This improvement is seen even during ongoing surgical site healing. Magnetic resonance imaging findings may remain abnormal for more than 1 year after surgery and do not clearly denote repair failure.

Individual Adaptation Kinetics Following Heavy Resisted Sprint Training.

ABSTRACT: Morin, JB, Capelo-Ramirez, F, Rodriguez-Pérez, MA, Cross, MR, and Jimenez-Reyes, P. Individual adaptation kinetics following heavy resisted sprint training. J Strength Cond Res 36(4): 1158-1161, 2022-The aim of this study was to test individual adaptation kinetics to a high-resistance sprint training program designed to improve maximal horizontal power (Pmax), and compare the group and individual results of a classical "pre-post" analysis, and a "pre-peak" approach. Thirteen male and 9 female trained sprinters had their 30-m sprint performance and mechanical outputs assessed 1 week before (PRE), and one (POST, W1), 2 (W2), 3 (W3) and 4 (W4) weeks after a 10-week training block (10 repetitions of 20-m resisted sprints at the load associated to the apex of their velocity-power relationship: i.e., 90 ± 10% body mass on average (range: 75-112%). We observed clearly different outcomes on all variables for the PRE-POST vs. PRE-PEAK analyses. The PRE-PEAK analysis showed a larger (almost double) increase in Pmax (9.98 ± 5.27% on average, p < 0.01) than the PRE-POST (5.39 ± 5.87%, p < 0.01). Individual kinetics of post-training adaptations show that peak values were not captured in the POST (W1) assessment (generally observed at W3 and W4). Finally, the week of greatest Pmax output differed strongly among subjects, with most subjects (7/22) peaking at W4. In conclusion, after a 10-week high-resistance sprint training block, a classical 1-week-PRE to 1-week-POST assessment could not capture peak adaptation, which differed among athletes. Adopting a similar approach in practice or research should improve insight into the true effects of training stimuli on athletic capabilities.

Gender-Specific Association of the Sprint Mechanical Properties With Change of Direction Performance in Basketball.

ABSTRACT: Baena-Raya, A, Jiménez-Reyes, P, Romea, ES, Soriano-Maldonado, A, and Rodríguez-Pérez, MA. Gender-specific association of the sprint mechanical properties with change of direction performance in basketball. J Strength Cond Res 36(10): 2868-2874, 2022-We evaluated the gender-specific associations between the mechanical variables derived from the horizontal force-velocity (FV) profile (i.e., theoretical maximal force [ F0 ], velocity [ V0 ], maximal power output [ Pmax ], peak ratio of the effective horizontal component [ RFpeak ], and the force application technique index [ DRF ]) and the change of direction (COD) performance for basketball players. Seventy-one players (23 women and 48 men) were assessed for the horizontal FV profile and COD using the modified 505 and V-cut tests. The FV profile parameters were significantly higher for the men than those for the women. The F0 , RFpeak , and Pmax were strongly associated with performance in the 505 test (women rrange = -0.72 to -0.82; men: rrange = -0.67 to -0.75; p < 0.001) and the V-cut test (women rrange = -0.68 to -0.76; men rrange = -0.45 to -0.50; p < 0.001), as well as with a lower COD deficit (women rrange = 0.58 to 0.75 ( p < 0.01); men rrange = 0.49 to 0.54; all p < 0.001). For the women, a 1 N·kg -1 increase of the F0 was associated with -0.20 seconds and -0.56 seconds in the 505 and V-cut tests, respectively, and 0.16 seconds for the COD deficit. In the men, it was associated with -0.13 seconds and -0.37 seconds in the 505 and V-cut tests, respectively, and 0.10 seconds for the COD deficit. F0 , RFpeak , and Pmax are the most determinant sprint mechanical properties to successfully COD and reduce the COD deficit. The horizontal FV profile assessment is recommended for diagnosing and prescribing a training program for basketball players.

In Vivo Induction of P-Glycoprotein Function can be Measured with [18F]MC225 and PET.

P-Glycoprotein (P-gp) is an efflux pump located at the blood-brain barrier (BBB) that contributes to the protection of the central nervous system by transporting neurotoxic compounds out of the brain. A decline in P-gp function has been related to the pathogenesis of neurodegenerative diseases. P-gp inducers can increase the P-gp function and are considered as potential candidates for the treatment of such disorders. The P-gp inducer MC111 increased P-gp expression and function in SW480 human colon adenocarcinoma and colo-320 cells, respectively. Our study aims to evaluate the P-gp inducing effect of MC111 in the whole brain in vivo, using the P-gp tracer [18F]MC225 and positron emission tomography (PET). Eighteen Wistar rats were treated with either vehicle solution, 4.5 mg/kg of MC111 (low-dose group), or 6 mg/kg of MC111 (high-dose group). Animals underwent a 60 min dynamic PET scan with arterial-blood sampling, 24 h after treatment with the inducer. Data were analyzed using the 1-tissue-compartment model and metabolite-corrected plasma as the input function. Model parameters such as the influx constant (K1) and volume of distribution (VT) were calculated, which reflect the in vivo P-gp function. P-gp and pregnane xenobiotic receptor (PXR) expression levels of the whole brain were assessed using western blot. The administration of MC111 decreased K1 and VT of [18F]MC225 in the whole brain and all of the selected brain regions. In the high-dose group, whole-brain K1 was decreased by 34% (K1-high-dose = 0.20 ± 0.02 vs K1-control = 0.30 ± 0.02; p < 0.001) and in the low-dose group by 7% (K1-low-dose = 0.28 ± 0.02 vs K1-control = 0.30 ± 0.02; p = 0.42) compared to controls. Whole-brain VT was decreased by 25% in the high-dose group (VT-high-dose = 5.92 ± 0.41 vs VT-control = 7.82 ± 0.38; p < 0.001) and by 6% in the low-dose group (VT-low-dose = 7.35 ± 0.38 vs VT-control = 7.82 ± 0.37; p = 0.38) compared to controls. k2 values did not vary after treatment. The treatment did not affect the metabolism of [18F]MC225. Western blot studies using the whole-brain tissue did not detect changes in the P-gp expression, however, preliminary results using isolated brain capillaries found an increasing trend up to 37% in treated rats. The decrease in K1 and VT values after treatment with the inducer indicates an increase in the P-gp functionality at the BBB of treated rats. Moreover, preliminary results using brain endothelial cells also sustained the increase in the P-gp expression. In conclusion, the results verify that MC111 induces P-gp expression and function at the BBB in rats. An increasing trend regarding the P-gp expression levels is found using western blot and an increased P-gp function is confirmed with [18F]MC225 and PET.

[18F]-FMISO PET/MRI Imaging Shows Ischemic Tissue around Hematoma in Intracerebral Hemorrhage.

Intracerebral hemorrhage (ICH), being the most severe cerebrovascular disease, accounts for 10-15% of all strokes. Hematoma expansion is one of the most important factors associated with poor outcome in intracerebral hemorrhage (ICH). Several studies have suggested that an "ischemic penumbra" might arise when the hematoma has a large expansion, but clinical studies are inconclusive. We performed a preclinical study to demonstrate the presence of hypoxic-ischemic tissue around the hematoma by means of longitudinal [18F]-fluoromisonidazole ([18F]-FMISO) PET/MRI studies over time in an experimental ICH model. Our results showed that all [18F]-FMISO PET/MRI images exhibited hypoxic-ischemic tissue around the hematoma area. A significant increase of [18F]-FMISO uptake was found at 18-24 h post-ICH when the maximum of hematoma volume is achieved and this increase disappeared before 42 h. These results demonstrate the presence of hypoxic tissue around the hematoma and open the possibility of new therapies aimed to reduce ischemic damage associated with ICH.

Regulatory T cells participate in the recovery of ischemic stroke patients.

BACKGROUND: Recent preclinical studies have shown that regulatory T cells (Treg) play a key role in the immune response after ischemic stroke (IS). However, the role of Treg in human acute IS has been poorly investigated. Our aim was to study the relationship between circulating Treg and outcome in human IS patients. METHODS: A total of 204 IS patients and 22 control subjects were recruited. The main study variable was good functional outcome at 3 months (modified Rankin scale ≤2) considering infarct volume, Early Neurological Deterioration (END) and risk of infections as secondary variables. The percentage of circulating Treg was measured at admission, 48, 72 h and at day 7 after stroke onset. RESULTS: Circulating Treg levels were higher in IS patients compared to control subjects. Treg at 48 h were independently associated with good functional outcome (OR, 3.5; CI: 1.9-7.8) after adjusting by confounding factors. Patients with lower Treg at 48 h showed higher frequency of END and risk of infections. In addition, a negative correlation was found between circulating Treg at 48 h (r = - 0.414) and 72 h (r = - 0.418) and infarct volume. CONCLUSIONS: These findings suggest that Treg may participate in the recovery of IS patients. Therefore, Treg may be considered a potential therapeutic target in acute ischemic stroke.

Re-evaluating the role of phosphinic acid (DINHOP) adsorption at the photoanode surface in the performance of dye-sensitized solar cells.

Dineohexyl phosphinic acid (DINHOP) is a popular amphiphilic molecular insulator considered as the most efficient co-adsorbent (co-grafter) for the improvement of the photovoltaic performance of TiO2 based hybrid solar cells. Although the effect of its incorporation on the improvement of cell performance has been well demonstrated, the mechanisms through which it affects the photovoltaic and electrodynamic parameters of the cells are not yet clear. Here we re-examine the mechanism through which the DINHOP co-adsorbent affects the photovoltaic and electrodynamic parameters of dye-sensitized solar cells. Although DINHOP is widely believed to inhibit (passivate) recombination across the TiO2/electrolyte interface, we demonstrate that this is sublte, noticeable only for a very high concentration (e.g. 750 µM) of DINHOP, co-sensitized with a dye. For the most frequently used DINHOP concentrations (e.g. 75 µM and 375 µM), an observed increase of the diffusion coefficient and recombination rate could be directly associated with a decrease of total intra-gap states in TiO2. For a DINHOP concentration as low as 75 µM, the conduction band edge of TiO2 moves upward due to the combined effect of charge accumulation and a decrease in the total number of intra-gap states leading to an effective enhancement of the DCCS VOC, where the decrease in total intra-gap states does not contribute positively. The decrease of total intra-gap states enhances both the transport and recombination rates of charge carriers by the same fraction due to a transport-limited recombination process. On the other hand, adsorption of DINHOP molecules at higher concentrations such as 375 µM and 750 µM additionally modifies the distribution of intra-gap states, affecting the nonlinear recombination parameter of charge carriers at the anode-electrolyte interface, leading to an overall enhancement of the DSSC VOC. In all cases, incorporation of DINHOP results in an overall improvement of the solar cell efficiency (∼14% compared with the reference one), with a maximum for a concentration of 375 µM, where no inhibition of recombination was observed. Interestingly, for this DINHOP concentration, we estimate that 1 DINHOP molecule per every 12 molecules of dye occupies the intra-gap states of the TiO2 surface. The results presented in this work elucidate the physical phenomena involved in the interaction of co-adsorbents, pre-treatments or additives with the electrolyte at the surface of the TiO2 photoanode of dye-sensitized solar cells and can be easily adapted to study other electrochemical systems.

Effects of two drop-jump protocols with different volumes on vertical jump performance and its association with the force-velocity profile.

PURPOSE: This study aimed to evaluate the changes in countermovement jump (CMJ) height after two drop-jump (DJ) protocols with different volumes, and to explore the possibility of predicting the changes in CMJ height based on the vertical force-velocity (F-v) profile. METHOD: Thirty-four male athletes (age: 21.9 ± 2.0 years) were tested on three occasions. The F-v profile during the CMJ exercise was determined in the first session. Two DJ protocols (low-volume [1 set of 5 DJ trials from a 30 cm height] and high-volume [3 sets of 5 DJ trials from a 30 cm height]) were randomly performed during the second and third sessions, and the unloaded CMJ height was evaluated before (Pre), 4 min (Post4), 8 min (Post8), and 12 min (Post12) after the DJ protocol. RESULTS: CMJ height was significantly higher at Post4 (2.5 cm [95% confidence interval (CI) = 2.0-3.0 cm]; ES = 0.35), Post8 (2.1 cm [95% CI = 1.4-2.8 cm]; ES = 0.29) and Post12 (2.2 cm [95% CI = 1.4-3.0 cm]; ES = 0.30) compared to Pre. The only significant interaction (protocol × time) was caused by a higher increment in CMJ height at Post4 for the low-volume (8.1 ± 3.7%) compared to the high-volume (5.8 ± 3.9%) protocol. The F-v profile did not explain a significant part of the change in CMJ height (variance explained < 10%). CONCLUSIONS: These results suggest that low-volume DJ protocols could be more efficient to acutely increase CMJ performance, while the change in CMJ height was not affected by the F-v profile.

Point-of-care quantification of serum cellular fibronectin levels for stratification of ischemic stroke patients.

The abundance of cellular fibronectin (c-Fn) for ischemic stroke patients and the narrow time-window (<4.5 h) for the decision to administer the thrombolytic treatment with recombinant tissue plasminogen activator (rtPA) are challenging for the development of a point-of-care (PoC) diagnostic platform. We report a case of stratification of ischemic stroke patients based on a magnetoresistive biosensor platform that quantifies the c-Fn levels in a small volume of serum, within the clinically relevant time-window. Our PoC platform uses different ratios of biofunctionalized magnetic nanoparticles (MNPs) as immunoassay labels to adjust the sensitivity within the clinically relevant ranges for c-Fn (1-4 µg/mL). After optimizing the detection range, resolution, and sensitivity, our device was able to stratify ischemic stroke patients who developed hemorrhagic transformation, the main side-effect of rtPA, from those (both non-treated and treated with rtPA) who did not.

Effects of Resistance Training on Arterial Stiffness in Healthy People: A Systematic Review.

The influence of aerobic training on cardiovascular disorders has already been demonstrated. However, the effect of resistance training is less well known. Arterial stiffness is an increasingly important measure in cardiovascular health. Therefore, this review attempted to study the results of resistance training-based interventions on arterial stiffness in healthy people, for both acute and chronic interventions. A literature search was conducted for randomized controlled trials on the acute and chronic effects of strength training. Studies published in PubMed and SportDiscus databases between 1999 and April 2019 were analyzed. In chronic strength training effects, the majority of groups showed large (d = -1.49 to -1.20) and moderate (d = -1.07) decreases, and small and trivial changes in arterial stiffness. In acute effects interventions, a very large decrease (d = -3.92) was observed, while large (d = 1.24-1.48) and very large (d = 3.88) increases were also found. A resistance training-based intervention of more than four weeks' duration with a frequency of two days per week seems not to compromise cardiovascular health, due to decreases in arterial stiffness. However, there is a general trend towards both increasing and maintaining arterial stiffness after isolated strength training sessions.

Analysis of the Load-Velocity Relationship in Deadlift Exercise.

The aim of this study was to analyze the relationship between movement velocity and relative load (%1RM) in the deadlift exercise. Fifty men (age = 23.8 ± 3.6 years, body mass = 78.2 ± 8.3 kg, height = 1.78 ± 0.06 m) performed a first evaluation (T1) consisting of a one-repetition maximum (1RM) test. Forty-two subjects performed a second evaluation (T2) after 6 weeks. Mean (MV), mean propulsive (MPV) and peak (PV) velocity measures of the concentric phase were analyzed. Load-velocity relationships were studied by fitting first order equations to the data using loads from 30-100% of 1RM. A comprehensive set of statistics for assessing bias and level of agreement to estimate the 1RM value from the different models was used. Stability of these relationships was assessed using the coefficient of variation (CV) and the intraclass correlation coefficient (ICC). General load-velocity equations provided good adjustments (R2 ~; 0.91-0.93), however individual load-velocity regressions provided better adjustments (R2 ~; 0.97). Individual estimations also showed higher agreement and more regular variation than general equations. Moreover, MPV showed smaller bias than the other velocity parameters (MV and PV). The stability analysis of the load-velocity relationships resulted in ICC values higher than 0.82 and CV lower than 3.0%. Monitoring repetition velocity allows estimation of the %1RM in the deadlift exercise. More accurate predictions of relative load can be obtained when using individualized regression equations instead of general equations.

Supervised exercise following bariatric surgery in morbid obese adults: CERT-based exercise study protocol of the EFIBAR randomised controlled trial.

BACKGROUND: There is increasing evidence of weight regain in patients after bariatric surgery (BS), generally occurring from 12 to 24 months postoperatively. Postoperative exercise has been suggested to ad long-term weight maintenance and to improve physical function in BS patients. However, there are a limited number of intervention studies investigating the possible benefits of exercise in this population. The aim of the current report is to provide a comprehensive CERT (Consensus on Exercise Reporting Template)-based description of the rationale and details of the exercise programme implemented in the EFIBAR Study (Ejercicio FÍsico tras cirugía BARiátrica), a randomised controlled trial investigating the effects of a 16-week supervised concurrent (aerobic and strength) exercise intervention program on weight loss (primary outcome), body composition, cardiometabolic risk, physical fitness, physical activity and quality of life (secondary outcomes) in patients with severe/morbid obesity following bariatric surgery. METHODS: A total of 80 BS patients [60-80% expected women, aged 18 to 60 years, body mass index (BMI) ≥ 40 kg/m2 or ≥ 35 kg/m2 with comorbid conditions)] will be enrolled in the EFIBAR Randomized Control Trial (RCT). Participants allocated in the exercise group (n = 40) will undertake a 16-week supervised concurrent (strength and aerobic) exercise programme (three sessions/week, 60 min/session), starting 7 to 14 days after surgery. The rationale of the exercise programme will be described following the CERT criteria detailing the 16 key items. The study has been reviewed and approved by the Ethics Committee of the Torrecárdenas University Hospital (Almería, Spain) (ref. N° 76/2016). DISCUSSION: The present study details the exercise programme of the EFIBAR RCT, which may serve: 1) exercise professionals who would like to implement an evidence-based exercise programme for BS patients, and 2) as an example of the application of the CERT criteria. TRIAL REGISTRATION: The trial was prospectively registered at Clinicaltrials.gov NCT03497546 on April 13, 2018.