Match-related fatigue in basketball: A systematic review.

This study aimed to systematically review fatigue responses following basketball match-play and during congested match schedules, considering performance, physiological, athlete-reported, and sleep-related outcomes. Relevant articles published until 23 January 2024 were searched using Scopus, Web of Science, and SPORTDiscus. After screening, 44 studies were included in the systematic review. The main findings indicate that, in most cases, vertical jumping and linear sprinting showed significant decrements at match-end (<1 hour post-match) compared to pre-match [small-to-very large effect sizes (ES)], with persistent (≥1 hour post-match) impairments lasting 24-48 hours in jumping (only in males, small-to-very large ES) and linear sprinting (moderate-to-very large ES). Physiological changes generally included significant increases (moderate-to-very large ES) in cortisol and nutrient metabolism markers at match-end, alongside persistent increases in muscle damage (mainly at 13-72 hours post-match) and inflammation (13-48 hours). Finally, match-play generally increased muscle soreness (mainly at 24-48 hours, moderate-to-very large ES) and perceived fatigue (mainly at match-end), with unclear effects on mood, and no apparent impact on sleep-related outcomes. Research assessing congested match schedules is limited, although possible worsening in muscle damage, inflammation, perceived fatigue and well-being were observed in male players. Overall, these findings indicate an impairment in some of the reviewed performance, physiological, and athlete-reported outcomes.

Game schedule, travel demands and contextual factors influence key game-related statistics among the top European male basketball teams.

This study examined the effects of game schedule, travel demands and contextual factors on team game-related statistics during a full season. The top 10 teams competing in the 2020-2021 Euroleague basketball season were included where game-related statistics from their respective national competitions and the Euroleague competition were retrieved (761 games). Hierarchical linear regression models were computed to evaluate the effects of distance travelled, game schedule and contextual factors for the previous and current games (league, season phase, opponent level, game outcome, score differential) on key performance indicators (points, shooting, rebounds, assists, turnovers, fouls). Several significant models (p < 0.05) yielded R2 values ranging from 0.05 to 0.22 with small-to-medium effect magnitudes. Analyses revealed significant associations between longer durations separating games and less free-throws being made and between further distances travelled and worse 3-point shooting, more offensive rebounds and more fouls. Regarding contextual factors, favourable outcomes for shooting, assists, steals, fouling and turnovers were significantly associated with team success. Playing higher-level teams and competing in playoffs or finals was associated with several diminished outcomes. These results emphasize the multi-factorial nature of performance in elite European basketball, with game schedule, travel and various contextual factors requiring consideration in developing holistic operational plans for teams.

Inside the Defensive Playbook: Pick-and-Roll Tactical Adjustments Impact the External and Internal Loads During Small-Sided Games in Female Basketball Players.

PURPOSE: This study aimed to assess the effect of playing different pick-and-roll (PnR) defensive tactical options during small-sided games (SSGs) on external and internal loads in female basketball players. METHODS: Twelve female basketball players (age 28 [2] y; stature 175 [6] cm; body mass 65 [7] kg; playing experience 18 [4] y) belonging to a team competing in the Lithuanian second division were recruited for this study. Across 3 experimental sessions and in a randomized order, players performed 3 SSGs sharing the same features but using 3 defensive strategies on the middle PnR action: Switch, Trap, and Drop. External load was measured using PlayerLoad (PL); the number of accelerations, decelerations, and changes of direction, classified based on their intensities as low (<2.5 m·s-2), medium (2.5-3.5 m·s-2), and high (>3.5 m·s-2); and jumps categorized as low (<40 cm) and high (≥40 cm). Internal load was measured via rating of perceived exertion (RPE). RESULTS: Higher PL values in SSGs including Trap defense were found compared with Drop (P < .001, ES = 0.69, moderate) and Switch (P = .001, ES = 0.60, moderate). Additionally, a higher number of accelerations was registered in Trap defense compared with Drop defense (P = .027, ES = 0.99, moderate). Trap defense also led to higher RPE compared with Switch (P = .003, ES = 1.49, large) and Drop (P = .004, ES = 1.42, large) defense. CONCLUSIONS: Different defensive strategies on the middle PnR can influence the external and internal loads during SSGs, and female basketball coaches should consider the high demand of the Trap defense when designing SSGs.

Chill Without Thrill: A Crossover Study on Whole-Body Cryotherapy and Postmatch Recovery in High-Level Youth Basketball Players.

PURPOSE: To assess the effect of whole-body cryotherapy (WBC) on postmatch recovery in basketball. METHODS: Using a crossover design, 17 youth male players (age 16.2 [1.2] y, stature 190.5 [9.4] cm, body mass 79.2 [9.6] kg, experience 9.9 [3.9] y) completed 2 simulated matches, followed by WBC (4 min, -75 to - 85 °C) or a placebo intervention (CON). Countermovement-jump height, change-of-direction performance, 10- and 20-m sprint times, heart-rate variability (log-transformed squared root of the mean sum of the squared differences between R-R intervals [Ln-rMSSD]), muscle soreness, and perceived recovery (Perceived Recovery Status Scale [PRS]) were recorded at prematch, postmatch, postrecovery, and 24 hours postmatch. Additionally, Ln-rMSSD was recorded upon awakening on match day and the following morning. RESULTS: Compared with CON, higher PRS values were reported in WBC at prematch and postrecovery (P ≤ .026), while no significant between-interventions differences were found for any other measure (P > .05). Regarding the effect of time, our findings revealed that 20-m sprint times, Ln-rMSSD, and PRS deteriorated in both interventions from prematch to postmatch (ie, acute changes, P ≤ .045), while muscle soreness worsened in WBC only (P ≤ .003). Conversely, countermovement-jump height, change-of-direction, and 10-m sprint performance were unaffected by match play in the acute phase (P > .05), while none of the investigated measures showed impairments at 24 hours postmatch, compared with prematch (P > .05). CONCLUSIONS: Overall, these findings suggest that WBC was mostly ineffective for improving postexercise recovery in the investigated sample, with benefits observed for perceived recovery being potentially influenced by the participants' status at baseline (ie, higher prematch PRS scores in WBC compared with CON).

The reliability and discriminant validity of physical, technical, and perceptual-physiological measures during a game-specific basketball activity simulation protocol.

Activity simulation protocols offer useful applications in research and practice; however, the specificity of such protocols to basketball game-play is currently lacking. Consequently, this study aimed to develop a game-specific basketball activity simulation protocol representative of typical playing durations and assess its reliability and discriminant validity. The simulation protocol was modified from an original version (i.e., Basketball Exercise Simulation Test) to incorporate regular breaks indicative of time-outs, free-throws, and substitutions. Twelve competitive male and female adult basketball players competing in the fourth or fifth Spanish basketball division underwent repeated trials of the simulation protocol (min. 4 to max. 14 days apart) for reliability analyses. In turn, 13 competitive male (fifth division), 9 competitive female (fourth division), and 13 recreational male adult basketball players completed the simulation protocol to assess discriminant validity via comparisons between sexes (competitive players) and playing levels (males). A range of physical, technical, and perceptual-physiological variables were collected during and following the simulation protocol. Several physical and heart rate variables displayed the strongest reliability (intraclass correlation coefficient [ICC] = 0.72-0.96; coefficient of variation [CV] = 1.78-6.75%), with physical decrement, technical, blood lactate concentration, and rating of perceived exertion (RPE) variables having the weakest (ICC = 0.52-0.75; CV = 10.34-30.85%). Regarding discriminant analyses between sexes, males demonstrated significantly greater physical outputs in several variables and lower RPE compared to females (p < 0.05, moderate-to-large effects). Comparisons between playing levels revealed competitive males had significantly greater physical outputs across many variables, alongside higher mean heart rate and lower RPE than recreational males (p < 0.05, moderate-to-large effects). This study presents a novel game-specific basketball activity simulation protocol replicating actual playing durations and game configurations that might be successfully applied for both training and research purposes. Reliability statistics are provided for several variables to inform end-users on potential measurement error when implementing the simulation protocol. Discriminant validity of the simulation protocol was supported for several variables, suggesting it may hold practical utility in benchmarking or selecting players. Future research on this topic is encouraged examining wider samples of male and female basketball players at different levels as well as additional forms of validity for the protocol.

Effect of Level of Competition and Drill Typology on Internal and External Load in Male Volleyball Players During the Preseason Period.

PURPOSE: This study aimed at evaluating the effect of level of competition and drill typology on loads during the preseason period in male volleyball players. METHODS: Internal (percentage of peak heart rate [HR] and summated HR zone) and external (PlayerLoad per minute, total and high accelerations per minute [tACCmin and hACCmin], decelerations per minute [tDECmin and hDECmin], and jumps per minute [tJUMPmin and hJUMPmin]) loads were monitored across a 5-week preseason period in 12 Division 1 (age: 22.5 [3.9] y; stature: 188 [6.2] cm; body mass: 85 [11.6] kg; training experience: 9.4 [4.2] y) and 12 Division 2 (age: 20.7 [2.9] y; stature: 186 [6.2] cm; body mass: 77.8 [9.6] kg; training experience: 5.6 [2.3] y) male volleyball players. Furthermore, differences in load were assessed for each drill typology (warm-up, conditioning, technical, tactical, and integral). RESULTS: No effects (P > .05) of level of competition on the internal (except for summated HR zone, P = .05) and external loads (except for tJUMPmin, P = .002) were found. Differently, drill typologies showed an effect (P < .001) on all the investigated internal- and external-load measures. The main post hoc results revealed higher (P < .05) percentage of peak HR, summated HR zone, PlayerLoad per minute, and tACCmin in warm-up and conditioning drills, while higher (P < .05) hDECmin and hJUMPmin were found in tactical and integral drills. CONCLUSIONS: These results suggest that volleyball coaches use warm-up and conditioning drills when aiming at increasing the internal loads, PlayerLoad per minute, and tACCmin, while tactical and integral drills should be preferred to enhance the number of hDECmin and hJUMPmin.

Comparative Effectiveness of Active Recovery and Static Stretching During Post-Exercise Recovery in Elite Youth Basketball.

Purpose: To compare the effectiveness of active recovery (AR) versus static stretching (SS) during post-exercise recovery in basketball. Methods: Using a counterbalanced crossover design, 17 elite youth male players completed two 90-min training sessions, followed by either AR or SS. Differences in jump height (CMJ), heart rate variability (Ln-rMSSD), muscle soreness (VAS), perceived recovery (TQR) and hormonal biomarkers (cortisol, testosterone, testosterone:cortisol ratio) between interventions were assessed at pre-session, post-session (except hormonal biomarkers), post-recovery and 24 h post-session. Differences in Ln-rMSSD were additionally assessed upon awakening on training day, and the following morning. Results: No significant differences were found between interventions at corresponding time points (p > .05). However, the within-intervention time course of recovery differed, as CMJ values were lower at post-recovery, compared with all other time points, in SS only (p < .05, effect size [ES] moderate-to-very large). Additionally, Ln-rMSSD values failed to return to baseline at post-recovery in AR only (p < .05, ES large-to-very large). Similarly, TQR scores were impaired at post-session and post-recovery in AR only (p < .05, ES moderate-to-large). No differences were reported for the remaining variables (p > .05). Conclusion: Differences between AR and SS were probably due to short-term phenomena, indicating that neither strategy was likely superior for improving recovery in the longer term. Overall, neither strategy seemed to significantly improve post-exercise recovery.

Weekly Fluctuations in, and Associations Between, Salivary Hormone Responses, Load, and Well-Being During the Pre-season in Professional Male Basketball Players.

ABSTRACT: Kamarauskas, P, Scanlan, A, Ferioli, D, and Conte, D. Weekly fluctuations in, and associations between, salivary hormone responses, load, and well-being during the pre-season in professional male basketball players. J Strength Cond Res 38(1): 128-135, 2024-This study aimed to (a) quantify weekly fluctuations in hormonal responses (testosterone [T], cortisol [C], and their ratio [T:C]), external (PlayerLoad [PL] and PL·minute-1) and internal (session rating of perceived exertion load [sRPE-load], summated heart rate zones [SHRZs], and percentage of maximal heart rate [%HRmax]) load measures, and well-being measured using a self-reported questionnaire and (b) determine the associations between weekly changes in hormonal responses and load measures with weekly changes in well-being during the pre-season phase in basketball players. Twenty-one professional male basketball players (age: 26.2 ± 4.9 years) were monitored during a 5-week pre-season phase. Linear mixed models were used to determine weekly differences in each variable and associations between weekly changes in hormonal and load variables with weekly changes in well-being. Findings revealed that T (p < 0.001) and T:C (p = 0.002) increased toward the end of the pre-season phase. Moreover, higher (p < 0.05) external (PL·minute-1) and internal (%HRmax) load intensities were evident during the first 3 weeks of the pre-season, with no significant fluctuations in other load variables. Weekly changes in PL and sRPE-load were negatively associated (p < 0.05) with weekly changes in well-being, albeit weak in magnitudes (R2 = 0.061-0.105). These results highlight that a periodized approach was undertaken across the pre-season predominantly predicated on altering weekly load intensities, which coincided with positive hormonal responses toward the end of the pre-season. In addition, weak relationships were evident between weekly changes in hormonal responses and load measures with well-being, emphasizing that a low commonality may be present between these constructs.

Female basketball game performance is influenced by menstrual cycle phase, age, perceived demands and game-related contextual factors.

This study evaluated the influence of physical and perceived game demands, menstrual cycle phase, perceived recovery, individual and game-related contextual factors on competitive performance in professional, female basketball players.11 professional female players (age: 20.6 ± 2.7 years) were monitored for game-related statistics (Performance Index Rating, PIR; rebounds, REB; effective field goal %, eFG%; turnovers, TO), objective (PlayerLoad per minute, PL·min-1) and subjective (RPE) game loads, pre-game perceived recovery (Total Quality Recovery, TQRpre), menstrual phase (follicular; luteal) and game-related contextual factors (game location; game outcome; score differential; opponent level) during 12 official games. Separate linear mixed models were used to evaluate the influence of RPE, PL·min-1, TQRpre, menstrual phase, contextual factors, and individual characteristics (age; playing position) on game-related statistics.Higher PIR and eFG% were found for older players and those who reported higher RPE (all p < 0.05). Higher age also led to less TO (p = 0.042). eFG% was higher when players reported higher TQRpre ;(p = 0.010). Better shooting (eFG%) and rebounding (REB) performances were found during the follicular menstrual phase (p < 0.05). More REB were collected in won games (p = 0.002).This study suggests that the co-influences of perceptual, menstrual-related, individual and game-related contextual factors should be considered to optimise female basketball players' performance.

Is foam rolling as effective as its popularity suggests? A randomised crossover study exploring post-match recovery in female basketball.

This study aimed to assess the effectiveness of foam rolling as a post-match recovery tool in basketball. Using a crossover design, 13 female players completed two simulated matches, followed by foam rolling (FR) or placebo (CON). Countermovement jump height (CMJ), heart rate variability (Ln-rMSSD), muscle soreness (VAS), perceived recovery (TQR) and fatigue (Rating-of-Fatigue) were recorded at pre-match, post-match, post-recovery and 24 h post-match. No significant effect of time*intervention and intervention were found for any variable (p > 0.05), while a significant effect of time (p < 0.01) was reported for all variables. Post-hoc analyses revealed lower CMJ and Ln-rMSSD at post-match compared with all other time points (p < 0.001), increases in pre-match VAS scores at all subsequent time points (p < 0.01), and worse TQR and Rating-of-Fatigue scores from pre-to-post-match and pre-match-to-post-recovery (p < 0.01), except for unchanged TQR values from pre-match-to-post-recovery in FR (p > 0.05). Overall, the present data suggest that foam rolling was generally ineffective for improving post-exercise recovery in female basketball players after a single match. Future research investigating the effectiveness of foam rolling in players of different sex, age and/or competitive level is warranted to provide further insight on the topic.

The effects of high-velocity hamstring muscle training on injury prevention in football players.

Background: Explosive and fast body movements, sprints, jumps and quick changes of direction, which are characteristic of the football training, place considerable strain on the hamstring muscles. Due to the high occurrence of hamstring injuries, new preventive strategies are required that focus on high-velocity training. The purpose was to assess the effectiveness of high-velocity elastic-band training in reducing the occurrence of hamstring injuries in football players. Methods: Male football players from 15 teams (n = 319) playing in national competitions participated in this study. The players were involved in a 5-week exercise period in either the intervention group (INT) or the control group (CON), with a follow-up period of ∼4 months where hamstring injuries and exposure time were recorded. The INT group had two to three sessions per week of elastic-band training with low-load, high-velocity leg curls while lying prone; the CON group performed self-paced football-specific drills. Results: The incidence rate of hamstring injuries was 6.5% in the INT group (8 out of 123 players) and 9.2% in the CON group (18 out of 196 players). Although the INT group showed almost 1/3 reduction in hamstring injury incidence compared to the CON group, the difference was not statistically significant (p > 0.05). Moreover, no differences (p > 0.05, odds ratio [OR] = trivial-to-small) in distribution between the groups were found in hamstring injury characteristics (leg dominance and mechanism) except for the distribution of injuries that occurred during matches or training (p = 0.036; OR = 6.14, moderate). Conclusion: The program of high-velocity elastic-band training did not prove to be effective in preventing hamstring muscle injuries in football players despite displaying some positive indications that could be considering when creating injury prevention programs.

A Systematic Review on the Physical, Physiological, Perceptual, and Technical-Tactical Demands of Official 3 × 3 Basketball Games.

PURPOSE: To systematically review the physical, physiological, perceptual, and technical-tactical demands of official 3 × 3 basketball games. METHODS: The PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-Analyses) guidelines were followed. Three electronic databases (PubMed, Scopus, and Web of Science) were systematically searched to identify studies assessing physical, physiological, perceptual, and technical-tactical demands of 3 × 3 games. Data were also coded according to player sex and tournament phase. Quality assessment of the included studies was performed using a modified Downs and Black checklist. RESULTS: Thirteen articles were finally included, with a mean quality of 8.6 (1.1) out of 11. Three-by-three basketball games have an intermittent profile (1:1 work-rest ratio), with a duration of ∼15 minutes, and are characterized by short (6-8 s) ball possessions and considerable physical (17-33 accelerations, 24-44 decelerations, 62-94 changes of directions, and 17-24 jumps per game) and physiological (lactate: ∼6.2 mmol·L-1) demands. Overall, the game performance profile is similar in males and females, with minor changes happening across tournament phases. Several key technical-tactical indicators were identified as discriminating winning and losing teams, such as better shooting and defensive efficiency, low number of turnovers, and implementing tactical actions involving more players, passing first, and ending possessions with shots from outside of the arch from the top of the key. CONCLUSIONS: Three-by-three basketball is an intermittent, physically demanding sport characterized by quick plays and specific tactical constraints. This review provides information that should be considered by performance staff to improve training prescription, game tactical plans, and for player selection and talent identification.

Recreational 3 × 3 basketball elicits higher heart rate, enjoyment, and physical activity intensities but lower blood lactate and perceived exertion compared to HIIT in active young adults.

This study aimed to assess and compare the physiological [percentage of maximal heart rate (%HRmax), blood lactate (BLa), creatine kinase (CK)], hormonal (testosterone, cortisol), psychological [rating of perceived exertion (RPE), enjoyment] and physical [percentage of moderate-to-vigorous physical activity (%MVPA) and vigorous activity (%VA)] responses of recreational 3 × 3 basketball (3 × 3BB) and high-intensity interval training (HIIT) in active young adults. Twelve apparently healthy male recreational basketball players (age: 23 ± 3 years; body mass: 82 ± 15 kg; stature: 188 ± 15 cm) completed a 3 × 3BB match and HIIT with similar duration. %HRmax, %MVPA and %VA were monitored during the protocols, while BLa, cortisol, and testosterone were measured before and after each protocol. CK was measured before the protocols and at 24 h, while RPE and enjoyment were assessed at the end of each protocol. 3 × 3BB elicited higher %HRmax (p < 0.001; d = -1.6, large), %MVPA (p < 0.001; d = 2.7, very large), %VA (p = 0.030; d = 0.8, moderate), enjoyment (p = 0.014; r-value = -0.500, large), and lower RPE (p = 0.024; r-value = -0.462, moderate) compared to the HIIT condition. Moreover, higher values of BLa were found in HIIT compared to 3 × 3BB at post-condition (p = 0.020; r-value = -0.601, large), while CK analysis showed only an increase within the HIIT condition (p = 0.020; r-value = -0.599, large). A time effect was found for both testosterone (p < 0.001, η2p = 0.526, moderate) and cortisol (p = 0.005, η2p = 0.743, strong), while no between-condition effect or interaction was found (p > 0.05). 3 × 3BB elicits higher %HRmax, enjoyment, and physical activity intensities but lower BLa and RPE compared to HIIT in active young adults and might be considered as a potentially suitable activity to increase participants' health status.

An ecological investigation of average and peak external load intensities of basketball skills and game-based training drills.

This study quantified average and peak external intensities of various basketball training drills. Thirteen youth male basketball players (age: 15.2 ± 0.3 years) were monitored (BioHarness-3 devices) to obtain average and peak external load per minute (EL · min-1; peak EL · min-1) during team-based training sessions. Researchers coded the training sessions by analysing the drill type (skills, 1vs1, 2vs2, 3vs0, 3vs3, 4vs0, 4vs4, 5vs5, 5vs5-scrimmage), court area per player, player's involvement in the drill (in percentage), playing positions (backcourt; frontcourt) and competition rotation status (starter; rotation; bench). Separate linear mixed models were run to assess the influence of training and individual constraints on average and peak EL · min-1. Drill type influenced average and peak EL · min-1 (p < 0.05), but with different directions of effects. EL · min-1 was higher in skills and 4vs0 drills, while higher peak EL · min-1 values were obtained in 5vs5 and 5vs5-scrimmage. Similarly, EL · min-1 was higher when involvement % increased (p = 0.001), while there was an opposite trend for peak EL · min-1 (lower with higher involvement %). Court area per player influenced peak (p = 0.025) but not average demands. No effects were found for playing position or competition rotation status (all p > 0.05), except for a moderately higher EL · min-1 in starters compared to bench players. The external load intensities of basketball training drills substantially vary depending on the load indicator chosen, the training content, and task and individual constraints. Practitioners should not interchangeably use average and peak external intensity indicators to design training but considering them as separate constructs could help to gain a better understanding of basketball training and competition demands.

Investigating the effects of athlete-reported pre-training well-being and recovery on subsequent training loads in basketball players.

BACKGROUND: Basketball players' external and internal training loads have been extensively monitored. However, no study has evaluated if pre-training athlete-reported conditions influence them. Therefore, this study investigated the effects of athlete-reported pre-training well-being and recovery on subsequent external load intensity, perceived exertion scores and their ratio (efficiency index) in youth basketball training. METHODS: The external load (EL) intensity (EL∙min-1), ratings of perceived exertion (RPE) and efficiency index (EL∙min-1:RPE) of 15 youth basketball players (age: 15.2±0.3 years) were monitored during team-based training sessions. Before each session, players reported their levels of perceived recovery (using a modified 10-point Total Quality Recovery, TQR, scale), fatigue, sleep quality, muscle soreness, mood, and stress. Statistical analyses were performed via linear mixed models. RESULTS: EL∙min-1 was higher when player reported better pre-training recovery (P= 0.001). Higher RPE scores and lower efficiency indexes were registered in players reporting better pre-training conditions, respectively. Specifically, RPE scores were higher when players reported better TQR, fatigue, muscle soreness and stress scores (all P<0.05), while training efficiency was, conversely, lower in correspondence of better TQR and sleep (all P<0.05). CONCLUSIONS: This study identified influences of athlete-reported pre-training well-being and recovery on subsequent external intensity, RPE and efficiency index in youth basketball players. Recovery and well-being indicators could be monitored seen their influence on subsequent training loads. Current findings can be considered by basketball sport scientist when selecting athlete monitoring questionnaires and when interpreting training load outputs.

Physical demands during 3 × 3 international male and female basketball games are partially impacted by competition phase but not game outcome.

Despite the increased popularity and number of international competitions for 3 × 3 basketball, the precise physical demands of this sport are not well described. Therefore, this study aimed to quantify the physical demands of 3 × 3 basketball games according to game outcome and competition phase. Following an observational design, video footage from 27 games were analysed from 104 international 3 × 3 basketball players (n = 52 male and n = 52 female players) belonging to 26 national teams (n = 13 male and n = 13 female teams) during the 2019 FIBA 3 × 3 World Cup. Manual frame-by-frame time-motion analyses were conducted to determine the relative frequency (n · min-1) and duration (% of live playing time) for several physical demand variables to make comparisons according to game outcome (win vs. loss) and competition phase (group games vs. finals games). Linear mixed models for repeated measures and effect size analyses revealed non-significant, trivial-small differences in physical demands between games that were won and lost. Regarding competition phase, male players completed more high-intensity activity (sprinting, high-intensity specific movements, and jumping) but spent a greater proportion of playing time jumping and performing recovery activities (standing/ walking) during finals games than group games (P < 0.05, small), while female players performed more low-intensity activity (jogging and low-intensity specific movements) during group games than finals games (P < 0.05, small). These findings indicate that the physical capabilities of male and female 3 × 3 basketball players may not be the determining factor for team success in games and players can mostly maintain activity outputs across phases of tournament play conducted at the highest international standard.

Relationships between weekly changes in salivary hormonal responses and load measures during the pre-season phase in professional male basketball players.

The aim of this study was to assess the relationships between weekly changes in external and internal load considered separately and jointly and salivary hormonal responses during the pre-season phase in professional male basketball players. Twenty-one professional male basketball players (mean ± standard deviation, age: 26.2 ± 4.9 years; height: 198.7 ± 6.7 cm; body mass: 93.2 ± 10.0 kg) were assessed during 5 weeks of the pre-season phase. External load was measured using microsensors and reported as PlayerLoad (PL) and PL/ min. Internal load was calculated using the session rating of perceived exertion scale (sRPE-load), summated heart rate zones (SHRZ) and percentage of maximal heart rate (%HRmax). Salivary hormone responses were monitored weekly by measuring testosterone (T), cortisol (C), and their ratio (T:C). The relationships between weekly changes in load measures considered separately and jointly and hormonal responses were assessed using linear mixed model analysis. No significant (p > 0.05) relationships were evident between weekly changes in T, C or T:C with external and internal load measures considered separately (R2-conditional = < 0.001-0.027) or jointly (R2-conditional = 0.028-0.075). Factors other than measured loads might be responsible for weekly changes in hormonal responses and therefore external and internal load measures cannot be used to anticipate weekly hormonal responses during the pre-season phase in professional basketball players.

Technical-Tactical Demands of 3 × 3 International Basketball Games According to Game Outcome, Player Sex, and Competition Phase.

ABSTRACT: Ferioli, D, Conte, D, Scanlan, AT, and Vaquera, A. Technical-tactical demands of 3 × 3 international basketball games according to game outcome, player sex, and competition phase. J Strength Cond Res 37(2): 403-412, 2023-Despite the popularity of 3 × 3 basketball rapidly growing on a global scale, a paucity of data exist on player demands during competition, particularly considering various factors. This study aimed to quantify the technical-tactical demands of international-level 3 × 3 basketball games according to game outcome, player sex, and competition phase. Overall, 96 players from 24 national teams (48 players across 12 teams in each sex) competing at the 2019 European Basketball Cup 3 × 3 were included in this study. Technical-tactical demands during games including shooting, game-related, and possession-related statistics were retrospectively gathered from public sources or analyzed using video analyses. Linear mixed models and effect size analyses were used to determine differences in demands according to game outcome (wins vs. losses), player sex (males vs. females), and competition phase (group games vs. finals games). Winning teams ( p < 0.05, small-large ) scored more shots, shot more efficiently, secured more rebounds, committed fewer turnovers and fouls, and drew more fouls to shoot free-throws. Differences between sexes ( p < 0.05, small-moderate ) showed male teams shot more efficiently, scored more 2-point shots, and scored more points, whereas female teams attempted more 1-point shots, committed more turnovers, and had more possessions. Considering the competition phase, more blocks were completed during group games, and more points per possession were achieved during finals games ( p < 0.05, small ). This study provides foundation normative values regarding the technical-tactical demands of 3 × 3 game-play during an international competition, with reported data able to be used by practitioners in developing precise, sex-specific training and tactical strategies to optimize team success.

Exploring the Use of Player Load in Elite Soccer Players.

BACKGROUND: The aims of this study were to (1) analyze the distribution of the player load (PLTOTAL) in 3 axes of movement (PLAP, anterior-posterior; PLML, medial-lateral; PLV, vertical) during elite soccer matches, (2) investigate the effect of playing position on PL-related variables, and (3) explore the association between PLTOTAL and distance covered by the players. HYPOTHESIS: Despite different load distribution between axes of movement, PLTOTAL might be used as a body load indicator for all playing positions. STUDY DESIGN: Longitudinal study. LEVEL OF EVIDENCE: Level 3. METHODS: Data were collected from elite soccer players using WIMU Pro tracking systems, which included inertial sensors. RESULTS: The axis of movement had a significant effect on the distribution of the load (P < 0.001; conditional R2 = 0.91), with the greatest contribution from the PLV (P < 0.001; d = 5.41-5.86). Moreover, no effect of playing position on PLTOTAL, PLV, PLML, or PLAP was observed (P > 0.05). Finally, a large correlation was found between PLTOTAL and distance covered, and the linear mixed model showed that distance may be predicted by the PLTOTAL (conditional R2 = 0.81; P < 0.001). CONCLUSION: Differences in load distribution were based on the axis of movement, although playing position had no effect on any variable. The selection of either distance covered, which is representative of a 2-dimensional analysis, or PLTOTAL, which is representative of a 3-dimensional analysis, may be adequate for monitoring locomotor demands or accelerometer-derived load. CLINICAL RELEVANCE: Training strategies that focus on the vertical component of match play should be adopted. In addition, given that PLTOTAL is an accelerometry-based metric, which combines the accelerations in anterior-posterior, medial-lateral, and vertical planes, strength and conditioning coaches may use this parameter as a measure of total body load.