Acute Endocrine Responses With Long-Term Weight Lifting in a 51-Year-Old Male Weightlifter.

ABSTRACT: Eserhaut, DA, Fry, AC, Stone, MH, and Kraemer, WJ. Acute endocrine responses with long-term weightlifting in a 51 year old male weightlifter. J Strength Cond Res XX(X): 000-000, 2024-To study the effects of long-term (>35 years) competitive weightlifting on acute endocrine activity, a 51-year-old male two-time Olympian in weightlifting (Subject A) was compared with highly trained young male weightlifters (controls, n = 23; age = 17.7 ± 0.3 years). Between 1400 and 1700 hours, subjects performed 15 maximum effort vertical jumps, a series of single repetitions of the snatch progressing to a maximal effort, and 3 × 10 snatch pulls at 60% 1 repetition maximum. Blood sampling occurred at 0700 hours, pre-exercise, and +5 and +15 minutes postexercise. Exercise performances were comparable between Subject A and controls and elicited similar lactate responses at +5 minutes (mmol·L-1; A = 9.2; controls = 8.1 ± 0.4). Resting testosterone at 0700 hours was lower for Subject A than for the controls (nmol·L-1; A = 13.9; controls = 25.4 ± 2.0), although acute responses at +5 minutes were comparable (A = 21.6; controls 18.3 ± 1.5). Cortisol responses (nmol·L-1; A = 468.4, controls = 540.6 ± 32.3) and testosterone:cortisol ratio (A = 0.0461; controls = 0.0376 ± 0.004) were similar at +5 minutes. Subject A showed no 22 kDa growth hormone response at +5 minutes, while controls exhibited a substantial increase (µg·L-1; A = 0.4; controls = 16.7 ± 2.6). ß-endorphin responses were no different at +15 minutes for Subject A relative to controls (pmol·L-1; A = 30.1; controls = 33.8 ± 3.7). Resting and exercise-induced endocrine physiology is partially modified with aging despite long-term participation in competitive weightlifting. Importantly, Subject A's testosterone response was largely preserved.

Changes in Countermovement Vertical Jump Force-Time Metrics During a Game in Professional Male Basketball Players.

ABSTRACT: Cabarkapa, D, Johnson, QR, Cabarkapa, DV, Philipp, NM, Eserhaut, DA, and Fry, AC. Changes in countermovement vertical jump force-time metrics during a game in professional male basketball players. J Strength Cond Res 38(7): 1326-1329, 2024-As technology within elite basketball advances and is more available to sporting organizations, novel approaches for assessing and addressing athletic performance during practice or competition are being continuously explored. The aim of this investigation was to examine changes in neuromuscular performance during live basketball play. Eight professional male basketball players volunteered to participate in this study. The testing procedures were conducted during a pre-tournament camp over a span of 2 days. During the first day, the athletes were familiarized with the testing procedures, and baseline measurements were obtained. Using a uni-axial force plate system sampling at 1,000 Hz, each athlete performed 3 countermovement vertical jumps (CVJ) without an arm swing before proceeding with their regular training activities. During the second day of the pre-tournament camp, the athletes repeated identical CVJ testing procedures before the start of the first quarter and post-first, second, third, and fourth quarter of a simulated 5-on-5 basketball game. Repeated-measures testing design was used to examine statistically significant differences in various force-time metrics of interest in comparison to the baseline levels (p < 0.05). Besides a trivial decrease in eccentric mean force, the findings of this study revealed no statistically significant changes in any force-time metrics of interest within both eccentric and concentric phases of the CVJ (i.e., mean and peak force and power, jump height, impulse, velocity, and contraction time). Thus, we can conclude that these variables were not sensitive to acute fatigue, suggesting that the neuromuscular performances of professional male basketball players tend to remain unchanged throughout a 5-on-5 simulated game.

Acute influence of resistance exercise on basketball shooting mechanics and accuracy.

The purpose of the present study was to examine the acute impact of resistance exercise on basketball shooting mechanics and accuracy. Ten resistance-trained recreationally active men with previous basketball playing experience (x̄ ± SD; height = 182.6 ± 9.7 cm; body mass = 79.2 ± 13.9 kg; age = 25.6 ± 5.5 years) performed control, upper-body, and lower-body training sessions in randomized order followed by 5 sets of stationary free-throw (4.57 m), two-point (5.18 m) and three-point (6.75 m) basketball shooting drills in 30 min time increments. Each testing session was separated 3-7 days apart. Kinematic variables during both the preparatory and release phases of the shooting motion were derived from a high-definition camera recording at 120 fps positioned 10 m away perpendicular to the participant's shooting plane of motion. Restricted maximum likelihood linear mixed-effects model analysis revealed that a combination of all fixed effects could account for <1% of the total variance in each dependent variable pertaining to basketball shooting mechanics. A 9.9-11.8% decrease in two-point and three-point shooting accuracy was observed immediately following an upper-body training session. However, the observed performance suppression disappeared 30 min post-exercise completion. Overall, the findings suggest that performing upper-body or lower-body resistance training prior to on-court practice sessions has no impact on free-throw, two-point, and three-point biomechanical parameters examined in the present study and a minor acute impact on mid-range and long-range shooting accuracy in male basketball players.

Repeat sprint fatigue and altered neuromuscular performance in recreationally trained basketball players.

The primary aim of the present study was to investigate how the fatigue induced through a repeat sprint protocol acutely affected different measures of neuromuscular performance. Recreationally trained basketball players (n = 25) volunteered to participate in the study, and performed three countermovement jumps (CMJ), as well as three drop jumps (DJ) prior to a fatiguing repeat sprint protocol. These procedures were repeated two minutes, and 15 minutes, following the protocol. Various force-time metrics were extracted from the jump tasks, and linear mixed models with subject ID as the random factor, and time as the fixed factor were used to investigate changes across the three time points. To account for the performance during the repeat sprint protocol, a second, two factor model was performed with time and repeat sprint ability (RSA) as the fixed factors. Study results indicated that the sample as a whole merely experienced fatigue-induced decreases in jump height from pre-repeat sprint ability protocol (pre-RSA) within the CMJ compared to two minutes post-repeat sprint ability protocol (post-RSA1) and 15 minutes post-repeat sprint ability protocol (post-RSA2), while jump height within the DJ was only significantly different from pre-RSA at post-RSA1. Further, despite the implementation of the fatiguing RSA protocol, over the course of the three time-points, participants seemed to perform the two jump tasks more efficiently, seen through significantly lower contraction times, greater eccentric (ECC) peak power, and greater ECC mean deceleration force within the CMJ following the RSA task. The two-factor model revealed that several significant time*RSA interactions were found for metrics such as ECC peak velocity and peak power in the CMJ, as well as reactive strength index in the DJ. This suggests that the level of RSA influenced changes across CMJ and DJ characteristics and should be accounted for when interpreting fatigue-induced changes in neuromuscular performance.

Salivary Testosterone and Cortisol Changes During a Game in Professional Male Basketball Players.

ABSTRACT: Cabarkapa, D, Eserhaut, DA, Cabarkapa, DV, Philipp, NM, and Fry, AC. Salivary testosterone and cortisol changes during a game in professional male basketball players. J Strength Cond Res 37(8): 1687-1691, 2023-The purpose of this study was to examine acute changes in salivary testosterone (T), cortisol (C), and testosterone-to-cortisol ratio (T/C) during a simulated 5-on-5 basketball game. Seven professional male basketball players volunteered to participate in this study. Repeated-measures analysis design was used to examine changes in hormonal concentrations across 8 testing time points: immediately upon arrival to the gymnasium-baseline (BS); post-warm-up (PW); post-first (P1Q), second (P2Q), third (P3Q), and fourth quarter (P4Q); and 30 (P30) and 60 minutes (P60) postgame. The findings of this study indicate that a simulated 5-on-5 basketball game provoked significant changes in salivary T, C, and T/C. When compared to the BS levels (x̄ ± SD [nmol·L-1]; 6.72 ± 2.53), salivary C concentration experienced a notable increase P3Q (16.20 ± 7.70) and remained elevated throughout the rest of the sampling periods, with values failing to return to BS levels P60 (11.88 ± 5.58). Conversely, a significant increase in salivary T occurred P1Q (0.76 ± 0.21) when compared to the BS levels (0.58 ± 0.12) and remained elevated up to P30 (0.75 ± 0.20), with values returning to BS levels P60 (0.63 ± 0.14). In addition, despite no significant intragame alterations, T/C exhibited a notable decrease P30 (0.06 ± 0.02) and P60 (0.07 ± 0.04), when compared to BS values (0.10 ± 0.04). Overall, these findings provide additional insight into the physiological stress that basketball players are exposed to during 5-on-5 competitive play and can be used to appropriately adjust and monitor training loads to optimize recovery and on-court basketball performance.

Inter-Device Reliability of a Three-Dimensional Markerless Motion Capture System Quantifying Elementary Movement Patterns in Humans.

With advancements in technology able to quantify wide-ranging features of human movement, the aim of the present study was to investigate the inter-device technological reliability of a three-dimensional markerless motion capture system (3D-MCS), quantifying different movement tasks. A total of 20 healthy individuals performed a test battery consisting of 29 different movements, from which 214 different metrics were derived. Two 3D-MCS located in close proximity were utilized to quantify movement characteristics. Independent sample t-tests with selected reliability statistics (i.e., intraclass correlation coefficient (ICC), effect sizes, and mean absolute differences) were used to evaluate the agreement between the two systems. The study results suggested that 95.7% of all metrics analyzed revealed negligible or small between-device effect sizes. Further, 91.6% of all metrics analyzed showed moderate or better agreement when looking at the ICC values, while 32.2% of all metrics showed excellent agreement. For metrics measuring joint angles (198 metrics), the mean difference between systems was 2.9 degrees, while for metrics investigating distance measures (16 metrics; e.g., center of mass depth), the mean difference between systems was 0.62 cm. Caution is advised when trying to generalize the study findings beyond the specific technology and software used in this investigation. Given the technological reliability reported in this study, as well as the logistical and time-related limitations associated with marker-based motion capture systems, it may be suggested that 3D-MCS present practitioners with an opportunity to reliably and efficiently measure the movement characteristics of patients and athletes. This has implications for monitoring the health/performance of a broad range of populations.

Relationship between Upper and Lower Body Strength and Basketball Shooting Performance.

Strength is one of the key physiological performance attributes related to optimal on-court basketball performance. However, there is a lack of scientific literature studying how strength relates to shooting proficiency, as a key basketball skill capable of discriminating winning from losing game outcomes. Thus, the purpose of the present study was to examine the relationship between maximal upper and lower body strength and free-throw, two-point, and three-point shooting accuracy. Ten males and seven females performed bench press and back squat one repetition maximum (1RM) and basketball shooting testing during two laboratory visits. The shooting protocol consisted of five sets of 15 free-throw, two-point, and three-point shots performed in sequential order. Each set was separated by a 30 min rest interval to minimize the influence of fatigue. Each subject attempted 225 shots, combining for a total of 3825 shots. The average free-throw, two-point, and three-point shooting accuracy for men were 74.5 ± 11.9, 68.4 ± 9.9, and 53.3 ± 14.9%, and for women 79.2 ± 11.2, 65.5 ± 8.4, and 51.2 ± 15.3%, respectively. The average bench press and back squat 1RM for men was 88.2 ± 18.6 and 117.0 ± 21.2 kg, and for women, 40.6 ± 7.5 and 66.9 ± 9.9 kg, respectively. The findings of the present study revealed no significant relationships between maximal upper and lower body strength and basketball shooting performance for both male and female participants. Neither bench press nor back squat 1RM was a good predictor of free-throw, two-point, and three-point shooting performance.

Impact of Distance and Proficiency on Shooting Kinematics in Professional Male Basketball Players.

Shooting efficiency is one of the key performance parameters related to securing the desired game outcome at various levels of basketball competition, and it is largely influenced by the biomechanical adjustments incorporated during the preparatory and release phase of the shooting motion. Thus, the purpose of the present study was twofold: (a) to examine the differences in the kinematic characteristics between free-throw, two-point, and three-point shots, and (b) to examine the differences between shooters with excellent (≥80%) and good (<80%) levels of shooting proficiency. A total of 10 professional male basketball players performed 5 free-throw (4.57 m), two-point (5.18 m), and three-point (6.75 m) shots, combining for a total of 150 shots. A high-definition camera recording at 120 fps was used to capture the shooting motion from a sagittal point of view, and video analysis software was used to analyze the kinematic variables of interest. The findings of the present study reveal that the kinematic characteristics during the preparatory phase of the shooting motion remain unchanged between free-throw and two-point shots. Three-point shots required lower elbow positioning, influenced by greater knee and hip flexion when compared to free-throw and two-point shots. The release angle was notably lower for shots attempted beyond the three-point line but remained unchanged between the free-throw and two-point shooting motions. Release height and vertical displacement were significantly greater for two- and three-point shots when compared to free-throw shots, while no difference was observed between the two- and three-point shots. In addition, no significant differences in shooting kinematics were observed between those participants with excellent and good levels of shooting proficiency.