Effects of a physical activity governmental health programme on the quality of life of elderly people.

BACKGROUND: The population ageing occurring worldwide resulted in multiple researches on sedentary ageing and quality of life. PURPOSE: To verify the effects of a physical activity programme on the quality of life (QOL) of elderly individuals served by a governmental health programme. DESIGN: Descriptive inquiry research. METHODS: Randomly distributing 70 elderly individuals in a control group (n=35; mean±SD 69.80±8.05 years) and an experimental group (n=35; 68.66±5.93 years) plus QOL evaluation via WHOQOL-Old. RESULTS: The experimental group showed significant best results on the post-test by repeated-measures ANOVA on sensorial functioning (Δ%=0.022%, p=0. 0001), social participation (Δ%=0.012%, p=0.013), perceptions of death and dying (Δ%=0.04%, p=0.009), intimacy (Δ%=0.059%, p=0.05), and total score (Δ%=0.001, p=0.000). CONCLUSIONS: Sensorial functioning, social participation, perceptions of death and dying, and intimacy play an important role in the positive relationship between physical activity and QOL.

Elderly quality of life impacted by traditional Chinese medicine techniques.

BACKGROUND: The shift in age structure is having a profound impact, suggesting that the aged should be consulted as reporters on the quality of their own lives. OBJECTIVES: The aim of this research was to establish the possible impact of traditional Chinese medicine (TCM) techniques on the quality of life (QOL) of the elderly. SAMPLE: Two non-selected, volunteer groups of Rio de Janeiro municipality inhabitants: a control group (36 individuals), not using TCM, and an experimental group (28 individuals), using TCM at ABACO/Sohaku-in Institute, Brazil. METHODS: A questionnaire on elderly QOL devised by the World Health Organization, the WHOQOL-Old, was adopted and descriptive statistical techniques were used: mean and standard deviation. The Shapiro-Wilk test checked the normality of the distribution. Furthermore, based on its normality distribution for the intergroup comparison, the Student t test was applied to facets 2, 4, 5, 6, and total score, and the Mann-Whitney U rank test to facets 1 and 3, both tests aiming to analyze the P value between experimental and control groups. The significance level utilized was 95% (P < 0.05). RESULTS: The experimental group reported the highest QOL for every facet and the total score. CONCLUSIONS: The results suggest that TCM raises the level of QOL.