Cognitive flexibility and emotional self-regulation of the elderly with Empty nest syndrome: Benefits of acceptance and commitment therapy.

Background and Aims: Empty nest syndrome (ENS) is a mental condition that affects both parents. When children leave their parents' home, the parents experience such feelings as unhappiness, loss, fear, inability, difficulty in adjusting roles, and changing their relationships. The present study aimed to evaluate the cognitive flexibility and emotional self-regulation of the elderly with ENS: benefits of Acceptance and Commitment Therapy (ACT). Methods: The research method was quasi-experimental where a pretest-posttest design was used with a control group. The statistical population included all the elderly with the ENS in Tehran in the academic year of 2019-2020. Thirty of them were selected by convenience sampling method and then stochastically placed in two experimental and control groups. Dennis and VanderWal's Cognitive Flexibility Inventory, and Hofmann and Kashdan's Emotional Self-Regulatory Questionnaire for data collection in the pretest and posttest phases. Group-based ACT was implemented on experimental group members in 8 sessions of 90 min, while controls received no intervention. The collected data were analyzed by SPSS version 25 and analysis of covariance. Results: The results showed a significant difference between the posttest scores of the experimental and control groups so the group-based ACT increased the cognitive flexibility and emotional self-regulation of the experimental group members (p < 0.05). Conclusions: According to our results, therapists and health professionals can use ACT for interventions related to the health of the elderly with ENS, especially to improve cognitive flexibility and emotional self-regulation.

Providing a health-promotion behaviors model in elderly: Psychological capital, perceived social support, and attitudes toward death with mediating role of cognitive emotion regulation strategies.

Background and Aims: The aim of this study was to present a health-promotion behaviors model in the elderly based on psychological capital, social support, and attitudes toward death mediated with mediating role of emotional cognitive regulation strategies in the elderly in Ardabil. Methods: The research method was correlational which was done by the path analysis method. The statistical population of the study consisted of all elderly people in Ardabil in 2020, from which 250 people were selected by convenient sampling method and were investigated with research tools including Health-Promotion Lifestyle Profile (1998), attitudes toward death profile (1994), Psychological Capitals (2007), social support (1988) and Cognitive Emotion Regulation (2001). Data were analyzed by Amos-24 software and using structural equation modeling. Results: The results showed that psychological capital, social support, and attitude towards death directly affect health-promotion behaviors and also indirectly improve them through cognitive emotion regulation strategies. These results can have a significant impact on promoting health and improving the quality of life of the elderly population. Conclusions: Based on the findings of the present study, it can be claimed that the proposed model for the health of the elderly has an acceptable fitness and this model can be used in developing educational programs and intervention techniques to improve the health of this group of people.

Effectiveness of acceptance and commitment therapy (ACT) on emotional regulation and loneliness of divorced women in Iran.

Ineffective emotional regulation and loneliness both play a key role in the development of mental disorders. Divorced individuals are particularly predisposed to loneliness in cultures where post-divorce relationships are uncommon or stigmatized. The aim of the present study was to determine the effectiveness of Acceptance and Commitment Therapy (ACT) on the emotional regulation and loneliness of divorced women in Iran, a culture with strong honor values that condemn post-divorce relationships for women leading to increased levels of loneliness and social exclusion in divorced Iranian women. The present study was carried out using a pretest-posttest control group study design. The research sample consisted of 30 divorced women who were randomly assigned to experimental (vs. control) groups. In order to evaluate the variables of interest, the emotional regulation Questionnaire (ERQ) and UCLA Loneliness Scale were used. Divorced women in the experimental group were treated using ACT techniques in eight sessions, each lasting 90 minutes. Results of analysis of covariance showed a significant increase in the adaptive emotional regulation of divorced women in the experimental group after the intervention. In addition, there was a significant reduction in the loneliness of divorced women who received the ACT intervention. We find that the ACT intervention improves emotional regulation and reduces loneliness in divorced women in Iran.

Differentiation of Self and Mate Retention Behaviors: The Mediating Role of Communication Patterns.

Differentiation of self refers to the capacity of individuals to manage their emotions, remain thoughtful in strong emotional experiences, and the ability to experience intimacy and independence in relationships. Individual differences in differentiation of self may influence the performance of mate retention behaviors. Because poorly differentiated individuals find separation and rejection unbearable and anxiety-provoking, we hypothesized that different levels of differentiation is related to different strategies of mate retention behaviors. However, little empirical attention has been given to the relationship between differentiation of self and mate retention behaviors, particularly in non-individualistic cultures. We aimed to investigate the mediating role of communication patterns in the relationship between differentiation of self and mate retention behaviors. The sample included 282 married individuals from Community Centers (some neighborhoods in Tehran, Iran). The results supported the associations between mate retention behaviors and differentiation of self, and also showed that communication patterns mediate this relationship. This study improves our understanding of differentiation of self and mate retention behaviors in the context of long-term committed relationships from an evolutionary psychological perspective.