Acute partial passive stretching increases range of motion and muscle strength.

AIM: The purpose of this study was to investigate the effects of partial passive stretching (PPS) on peak torque (PT) and joint range of motion (ROM) in healthy subjects. METHODS: Twenty-two males (mean age 20.4±1.0 yrs, height 181.1±4.2 cm and weight 75.8±6.8 kg) participated in the study. Quadriceps and hamstrings PT at different angular velocities was obtained on an isokinetic dynamometer. Standing leg method hop was tested for the stretched and unstretched leg. Each subject performed PPS for 20 seconds. The stretching procedure was repeated 5 times for each muscle group. The whole stretching program lasted for 6 minutes and 20 seconds followed by 5 seconds resting period. RESULTS: Directly after the stretching procedure significant increases were observed of PT in quadriceps and hamstrings, however, only at 300o.s⁻¹ (P<0.05). Joint ROM was increased in all subjects (P<0.05). The distance in single length hop was increased significantly in the stretched leg following stretching (P<0.05). No changes were observed in the unstretched leg. CONCLUSION: Our results indicated that the PPS altered ROM, maximal concentric isokinetic strength at high angle velocities and single length hop only for the stretched leg. These findings suggest that PPS may be an effective technique for enhancing muscle performance.

"Living high - training low" vs. "living high - training high": erythropoietic responses and performance of adolescent cross-country skiers.

AIM: To determine and compare the erythropoietic response and exercise performance of adolescent cross-country skiers, as a result of "living high-training high" (HH) and "living high-training low" (HL). METHODS: Nine female and six male adolescent cross-country skiers volunteered to participate in separate trials. In the first trial (HH), the skiers lived and trained for 21 days at 1550-2050 m, while in the second trial (HL) they trained near sea level (450-500 m) but resided at 1550 m. All participants underwent maximal cycle ergometer tests for the determination of VO2max and cardiorespiratory parameters via an open circuit system at sea level before ascent to altitude, and 1-2 days after descent from altitude. Blood samples were drawn prior to and immediately after maximal cycle exercise testing, at sea level prior to ascent, on days 1 (D1) and 21 (D21) at altitude (1740 m), and 1-2 days post-altitude, for the determination of serum erythropoietin (EPO) concentration, haemoglobin (Hb), hematocrit (Ht), and red blood cell (RBC) volume. RESULTS: The results showed that both boys and girls cross-country skiers, significantly improved their sea level VO2max after 21 days of living at moderate altitude and training near sea level. CONCLUSION: The present study demonstrates that living at moderate altitude, 1550-2050 m and training low, near sea level (450-500 m) significantly increases VO2max and RBC mass for both boys and girls. Results indicate that applying the training concept "living high - training low" in adolescent athletes may improve their endurance performance.

Deltoid muscle fiber characteristics in adolescent and adult wrestlers.

AIM: The aim of the present study was to examine the adaptation of myosin heavy chain (MHC) isoforms, capillary density and fiber cross sectional area (CSA) of deltoid muscle in adolescent and adult elite Greco-Roman wrestlers. METHODS: Eighteen Greco-Roman wrestlers were divided into two groups: adolescents included 10 athletes (group A) between 14-18 years of age (15.4+/-1.3 yrs) and adults included 8 athletes (group B) between 20-27 years (23.5+/-2.6 yrs). Histochemical analyses were used to determine the muscle fiber type distribution and the muscle fiber cross sectional area. MHC isoform composition was determined with protein electrophoresis, while capillary density (capillary to fiber ratio and capillaries per mm2) analysis was performed with a-amylase Periodic and Schiff staining. RESULTS: Adolescents demonstrated a significantly higher percentage of type I fibers (P<0.05) and type I fiber area (P<0.05) compared to the adults. The percentage of type IIa fiber area were significantly higher in adult wrestlers (P<0.05). MHC I isoforms was significantly higher in adolescents (P<0.05), whereas the MHC isoforms of IIa and IIx did not differ between groups. The capillary density (mm2) were significantly higher (P<0.05) in adolescents compared to adults. CONCLUSION: Our findings suggest that the observed muscle fiber profile in the deltoid muscle of wrestlers may represent an adaptation based on the mechanical and biochemical demands of the long-term training. Such adaptations are linked to the specific characteristics of the training program, the level and the previous training experience of the wrestlers.

Deltoid muscle characteristics in wrestlers.

The purpose of the present study was to investigate the deltoid muscle characteristics of wrestlers. Nine Greco-Roman competitive male wrestlers (mean age 20.1+/-2.7 yrs, height 175+/-0.6 cm, weight 83.2+/-12.5 kg, years of training 7.6+/-2.7 yrs) participated in this study. Six male healthy sedentary students (mean age 21.2+/-0.9 yrs, height 180+/-0.3 cm, weight 80.1+/-9.4 kg) served as controls. Muscle fibre distribution, cross-sectional area (CSA), as well as satellite cells, myonuclei and capillary density per muscle fibre area were determined by immunohistochemistry. Myosin heavy chain MHC isoform composition of single fibres was determined with protein electrophoresis. Immunohistochemical analysis showed that muscle fibre distribution of the MHC I and IIA were significantly higher in wrestlers than in controls (p<0.05). Electrophoretic analysis of single fibres revealed a significantly higher proportion of fibres containing MHC I and IIC in wrestlers (p<0.05). The mean CSA of type IIA fibres and the number of myonuclei per type II was significantly higher in wrestlers (p<0.05). We also found that the number of satellite cells was 2.5 fold higher in wrestlers than in the control group. This study suggests that the observed muscle fibre profile in the deltoid of wrestlers may represent an adaptation based on the specific mechanical and biochemical demands of the long-term training in Greco-Roman wrestling.

Specific inspiratory muscle training does not improve performance or VO2max levels in well trained rowers.

AIM: The purpose of this study was to examine the effects of specific inspiratory muscle training (IMT) on inspiratory muscle strength, maximal oxygen uptake (VO2max), maximal lactate accumulation (Lmax), dyspnea sensation and rowing performance in rowers. METHODS: Ninteen well-trained rowers were divided into two groups: IMT (T) and control (C). The T group, in addition to their daily rowing practice, performed IMT by means of a threshold inspiratory muscle trainer for approximately 0.5h.d(-1), 5 times a week for 6 weeks. The C group participated only in their regular daily rowing training. Prior to the initiation and at the completion of the 6-week IMT program, both groups underwent an incremental treadmill run test to determine VO2max. Maximum inspiratory mouth pressure (PImax) was measured at rest and following the VO2max test. On a separate occasion, rowing performance was evaluated by a 2000 m all-out effort on a rowing ergometer. Dyspnea sensation was assessed by a modified Borg scale and Lmax was measured by an enzymatic method. RESULTS: Six weeks of IMT significantly (P < 0.05) increased resting PImax. Moreover, inspiratory muscle training increased PImax following the VO2max test in the T group. In contrast, no changes in PImax were observed in the C group during the 6-week period. No significant differences were observed between pre- and post-test values in VO2max, dyspnea sensation, Lmax, and 2000 m race time in both groups. CONCLUSION: In conclusion, six weeks of IMT increases inspiratory muscle strength by approximately 28% in highly trained rowers. However, this increase in inspiratory muscle strength does not appear to improve VO2max, dyspnea sensation during exercise, or rowing performance in well-trained rowers.

Heart rate variability modifications following exercise training in type 2 diabetic patients with definite cardiac autonomic neuropathy.

OBJECTIVES: Cardiac autonomic neuropathy (CAN) as a result of diabetic autonomic neuropathy is positively related to a poor prognosis in diabetic patients. The measurement of heart rate variability (HRV) is a remarkable index of cardiac autonomic dysfunction. The aim of this study was to examine the effects of long-term exercise training on HRV in type 2 diabetic patients with definite CAN. METHODS: Seventeen type 2 diabetic patients with definite CAN (group A: 56.2 years (SD 5.8)) and 15 without CAN (group B: 55.8 years (SD 5.6)) participated in the study. All patients followed an aerobic exercise training programme three times a week for 6 months; the intensity of the session was 70% to 85% of heart rate reserve. At the beginning and end of the study all subjects underwent graded maximal exercise testing with spiroergometry for the evaluation of their aerobic capacity (VO(2)peak). Moreover, time and frequency domain indices of HRV were obtained from 24 h ambulatory continuous ECG Holter recordings. RESULTS: At baseline, all measurements of HRV indices were significantly reduced in group A compared with group B (p<0.05). Moreover, group A reached a significantly lower VO(2)peak by 14.8% compared with group B (p<0.05). Following the exercise training programme, the SD of all normal-to-normal RR intervals in the entire recording (SDNN) was increased by 18.8% (p<0.05) and 13.8% (p<0.05), the square root of the average of sum of squares of difference between adjacent filtered RR intervals (rMSSd) was increased by 35% (p<0.05) and 15.2% (p<0.05), and the percentage of differences between adjacent filtered RR intervals which was greater than 50 ms for the entire analysis (pNN50) was increased by 400% (p<0.05) and 67.9% (p<0.05) in groups A and B, respectively. Regarding the frequency domain indices, only the high frequency power (HF) was found to be significantly increased in group A. At the end of the exercise training programme, SDNN, rMSSd and low frequency power (LF) were significantly lower (24.3% (p<0.05), 20.3% (p<0.05) and 40% (p<0.05), respectively) in group A compared with group B. Also, VO(2)peak increased by 17.8% (p<0.05) in group A and by 11% (p<0.05) in group B. Furthermore, the exercise training programme had significant effects on blood lipid and glucose levels and glycosylated haemoglobin (HbA(1c)) in both groups. CONCLUSIONS: The results indicate that 6-month aerobic exercise training improves the cardiac autonomic nervous system function in type 2 diabetic patients. However, more favourable effects are found in type 2 diabetic patients with definite CAN.

Seasonal variation of aerobic performance in soccer players according to positional role.

AIM: The purpose of this study was to evaluate the seasonal variation in the cardiorespiratory fitness of soccer players according to positional role in the team. METHODS: Thirty-two male soccer players U-19 years old were studied, consisting of 10 central defenders (18.2+/-0.9 years and 8.5+/-1.6 years of training (Group A), 12 midfielders (18+/-1 years and 8.1+/-1.4 years of training (Group B) and 10 attackers (18.2+/-0.9 years and 8.4+/-1.5 years of training (Group C). All subjects underwent anthropometric measurements and maximal exercise tests on a treadmill four times during their annual training cycle and maximal blood lactate accumulation analysis in order to verify that maximal exertion was reached. The measurements took place in the beginning and at the end of the preparation period, in the middle as well as at the end of the competitive season. RESULTS: Group A showed increased VO2(max) (mL.kg(-1.)min(-1)) by 19.3% in the 2nd measurement, by 22.9% in the 3rd and by 17.6% in the 4th compared to the beginning, respectively (P

Proprioceptive neuromuscular facilitation training induced alterations in muscle fibre type and cross sectional area.

OBJECTIVES: To compare the effects of proprioceptive neuromuscular facilitation (PNF) and isokinetic training on fibre type distribution and cross sectional area of the vastus lateralis muscle. METHODS: Twenty four male university students were divided into two equal groups: PNF training and isokinetic training (ISO). The training regimen for the PNF group consisted of three sets of 30 repetitions against maximal resistance, alternating two patterns of sequential movements of the right lower extremity: (a) toe flexion and ankle plantar flexion and eversion; (b) knee extension and hip extension, abduction, and internal rotation. The ISO group performed three sets of 30 repetitions alternating knee extension and flexion of the right leg at angular velocities of 180 and 90 degrees /s in an isokinetic dynamometer (Cybex). Both groups trained three times a week for a total of eight weeks. Muscle biopsy specimens were obtained from the right vastus lateralis muscle before and after training. RESULTS: The mean percentage area of type IIB fibre was significantly decreased (p<0.01) after eight weeks of PNF training, whereas that of type IIA fibre was significantly (p<0.05) increased. The mean percentage area of ISO trained type IIAB fibres exhibited an augmentative pattern (p<0.01) with a parallel reduction (p<0.05) in type IIA. Percentage fibre type distribution exhibited a similar pattern. CONCLUSIONS: Both PNF and ISO training alter fibre type distribution and mean cross sectional area. These changes occur in the type II fibre subgroup.

The response of muscle interstitial F2-isoprostane (8-ISO-PGF2alpha) during dynamic muscle contractions in humans.

8-Iso-prostaglandin F2alpha (8-iso-PGF2alpha) is a characteristic F2-isoprostane which is produced in humans via a free radical-catalysed lipid peroxidation mechanism of arachidonic acid, independent of the cycloxygenase pathway. The measurement of the plasma levels of 8-iso-PGF2alpha was shown to be the most reliable biochemical index of oxidant stress status in the human body. However, there is no reference in literature of local muscle interstitial 8-iso-PGF2alpha production during dynamic muscle contractions. The aim of the present study was to evaluate the response of 8-iso-PGF2alpha during intensive exercise with a cycle ergometer. Two microdialysis probes with CMA-60 microdialysis catheters were inserted into the vastus lateralis muscle of the right leg of six healthy male volunteers. After insertion, these microdialysis probes were attached to a perfusion pump that perfused ringer acetate solution at a rate of 0.3 microl/min. The dialysate fluid samples were collected: (a) during a 30 min rest period and (b) during a 30 min period of dynamic exercise with a cycle ergometer at 150 Watts. Our measurements showed that the levels of 8-iso-PGF2alpha in the interstitial fluid (IF) of the vastus lateralis muscle increase significantly during exercise (from 113.5 +/- 30.2 to 329.9 +/- 69.8 pg/ml, P = 0.05). In conclusion, dynamic muscle exercise produces a local increase of the IF levels of 8-iso-PGF2alpha due to local peroxidation injury of the contractive muscle. The microdialysis method is widely applied, easily repeated and it could contribute in evaluating the local lipid muscle peroxidation during intensive exercise.

The response of muscle interstitial prostaglandin E(2)(PGE(2)), prostacyclin I(2)(PGI(2)) and thromboxane A(2)(TXA(2)) levels during incremental dynamic exercise in humans determined by in vivo microdialysis.

UNLABELLED: The microdialysis in vivo technique allows the isolation, purification and quantitative determination of bioactive molecules with low molecular weight (<20.000 Da) from interstitial fluid (IF) of the muscles. PGE(2)and PGI(2)are vasodilator local hormones, while the TXA(2)is a vasoconstrictor. PGI(2)and TXA(2)are unstable and convert to stable products 6-keto-PGF(1a)and TXB(2), respectively. The purpose of this study was to evaluate the response of PGE(2), PGI(2)and TXA(2)in the IF of human muscle (vastus lateralis) during dynamic exercise with a cycle ergometer. In this study two microdialysis probes were inserted with CMA-60 microdialysis catheters into the vastus lateralis muscle of the right leg of eight healthy volunteers aged 24.1+/-2.1 years, height 177.5+/-1.5 cm and body weight 78.1+/-2.4 kg. After insertion the microdialysis probes perfused at a rate of 3.0 microl/min with Ringer acetate solution. The dialysate fluid was collected a) during the 30' rest period, b) during the 30' exercise period at 100 watts, c) during the 30' exercise period at 150 watts and d) during the 30' rest period after exercise. Our measurements (by the RIA method) showed that the levels of PGE(2)and 6-keto-PGF(1a)in the I.F. of the vastus lateralis muscle increased significantly, while there was a significant decrease in TXB(2)during exercise. The changes in the above biomolecules were increased proportionately with the strain of the subject's muscle. CONCLUSION: Dynamic exercise of the muscles produces a local increase of the vasodilators PGE(2)and PGI(2)while the vasoconstrictor TXA(2)is reduced in the IF of the muscles. This is further evidence that exercise induces propitious biochemical changes. Furthermore, the muscle production of arachidonic acid metabolites during exercise depends on the intensity of the exercise.

Cardiorespiratory and metabolic responses during straight and bent knee cycling.

BACKGROUND: This study examined the influence of knee angle on the cardiorespiratory system loading during submaximal and maximal stationary cycle ergometry. METHODS: Experimental design and participants: eighteen untrained women (age: 21+/-1.88 years, weight: 57+/-5.75 kg, height: 165+/-5.03 cm, values are mean+/-SD) volunteered as subjects and underwent two-cycle ergometer incremental (Jaeger ER900) tests: 1) straight knee (180 degrees), 2) bent knee (140 degrees). MEASURES: oxygen uptake (VO2), ventilation (VE) and respiratory exchange ratio (RER) were measured continuously during each test using an open circuit spirometry and blood lactate concentration was determined by means of an enzymatic method. RESULTS: Comparing cycling with "straight knee" to cycling with "bent knee" at 50 W, heart rate (HR), V(E) and VO2 were significantly higher (10.6%, 12.5%, 17.8%). At 100 W, blood lactate was significantly lower (10.8%) while VO2 and RER was higher (5.5%, 7.1%). During maximal exercise, the total exercise time was significantly longer (11.2%) and VE, VO2 and HR were significantly higher during cycling with "straight knee" compared to cycling with "bent knee". No significant difference in peak lactate was evident between the two sitting positions. CONCLUSIONS: The results of this study indicate that cycling with bent knee requires lower oxygen uptake while pedaling with straight knee is the only way to reach VO2max during cycle testing, since the cardiorespiratory system is fully taxed.

Bone mineral density and muscle strength in young men with mental retardation (with and without Down syndrome).

The objective of this study was to compare the bone mineral density (BMD) of men with Down syndrome (DS) to otherwise mentally retarded (MR) men and to investigate whether leg muscle strength of these patients is related to BMD. Two groups with MR (with and without DS) participated in the study, having met the following criteria: similar age, moderate to mild mental retardation, Tanner stage V of sexual development, similar age of beginning to walk, and equal motor activities. The DS group consisted of 8 men 23.9 +/- 4.2 years, and the MR group without DS consisted of 8 men 23.5 +/- 3.6 years. The two groups were compared with 10 sedentary students of the same age range (25.9 +/- 2.9 years) attending our University. The BMD of the 2(nd) to 4(th) lumbar vertebrae was measured in the PA projection and the mean density was expressed as g/cm(2). The isokinetic muscle strength of the right quadriceps femoris and hamstrings muscles was measured on a Cybex II isokinetic dynamometer. The value measured was peak torque at angular velocities at 60, 120, and 300 degrees.sec(-1). The results showed that BMD in DS individuals versus young adults (reference group of the scanner) was lower at the 26% level (T-score - 2.66 +/- 0.29) and significantly lower (P = 0.002) than that of the MR group. Significantly different muscle strength was observed between the DS and non-DS MR group (in quadriceps at 300 degrees.s(-1): P < 0.01, at 120 and 60 degrees. s(-1): P < 0.05; in hamstrings at 300 degrees.s(-1): P < 0.05). Higher differences in muscle strength were found between MR and control men, but no significant difference existed in BMD between them. Bivariate correlation showed that quadriceps strength significantly predicted the BMD in the DS patients. Active lifestyle and increased physical exercise to improve muscular strength should be instituted to avoid the development of osteoporosis in DS patients.

Measurement of range of motion in individuals with mental retardation and with or without Down syndrome.

The purpose of this study was to assess differences in variability of three joints' range of motion in the lower extremity among individuals with Down syndrome, mentally retarded individuals without Down syndrome, and sedentary subjects without mental retardation (ns = 13, 25, and 30, respectively). Range of motion for hip and knee flexion was obtained using a Myrin goniometer. For hip abduction the range of motion was obtained using a double protractor goniometer (Brodin type). Three test repetitions were carried out, and the greatest value was recorded. As no significant differences were found between left and right sides for each motion, the average was used to represent the range of motion. The Down syndrome group had significantly higher mean range of motion in hip flexion than the mentally retarded group. No significant differences in mean range of motion were found between Down syndrome and sedentary groups, but a significant difference was observed between the control and mentally retarded groups. In hip abduction, the Down syndrome group showed significantly higher mean range of motion than the control and mentally retarded groups. The control group had significantly a higher mean range of motion than the mentally retarded group. No significant differences were found in knee flexion between the two mentally disabled groups, but significant differences in mean range of motion were found between each of the two groups of mentally retarded individuals and the control group. Because differences exist in mean range of motion between the two mentally disabled groups, individualized and differentiated training programs to improve flexibility must be designed based on the type of handicap.

Gonadal function in young women with Down syndrome.

OBJECTIVE: Investigations suggest an increased incidence of gonadal dysfunction in patients with Down syndrome. New features, Alzheimer disease and osteoporosis emerge in these individuals. Therefore, hormonal investigation in persons with Down syndrome is pursued. METHODS: Thirteen females with trisomy 21 (23.65 +/- 3.23 years old) participated in the study. Ultrasound studies were performed to explore the internal genitals. Blood samples were taken for the determination of follicle stimulating hormone (FSH), luteinizing hormone (LH), estradiol (E2), prolactin (PRL), dehydroepiandrosterone sulfate (DHEA-S), testosterone (T) and 17-hydroxyprogesterone (17-OHP). RESULTS: The patients were at stage V of sexual development. Ultrasonography demonstrated normal uterine and ovarian size and endometrial thickness as well. The ovaries of all patients contained follicles of normal distribution and various sizes. The mean concentrations of FSH, DHEA-S and E2 were normal. The level of PRL was significantly higher than that of the controls, but within the normal lab range. The levels of LH, T and 17-OHP were significantly elevated, compared to those of the control group (P < 0.05, P < 0.01, P < 0.001, respectively). CONCLUSIONS: Our data produce new information on the gonadal function of Down syndrome women. Specific studies on pituitary-gonadal and pituitary-adrenal axis function are needed.

Isokinetic knee muscle strength of individuals with mental retardation, a comparative study.

The purpose of this study was to assess differences in isokinetic muscle torque in the knee among mentally retarded individuals with Down syndrome, mentally retarded individuals without Down syndrome, and sedentary subjects without mental retardation (ns of 7, 8, and 12, respectively). Subjects performed strength tests to knee extension and flexion on a Cybex II isokinetic dynamometer. The measure was peak torque at angular velocities of 60, 120, and 300 degrees/sec. For the Mentally Retarded subjects with and without Down syndrome, the test was performed on two separate days 24 hr. apart. For Sedentary subjects, testing was performed on one day. Their scores indicated significantly higher values of torque than the two other groups. Also, subjects with Down syndrome had inferior muscle torque of lower extremities than peers in the Mentally Retarded Group.

Bone mineral density in adults with Down's syndrome.

The objective of the study was to elucidate if individuals with Down's syndrome (DS) are likely to experience an increased risk of osteoporosis with advancing age, in addition to precocious aging and their skeletal anomalies. Bone mineral density (BMD) was measured in 22 home-reared adults (9 males and 13 females; age 26.22 +/- 4.45 and 23.65 +/- 3.23 years, respectively) by dual energy X-ray absorptiometry (DXA). The BMD of the second to fourth lumbar vertebrae was measured in posteroanterior projection and the mean density expressed as grams per square centimetre. The BMD of DS individuals was compared with 27 control subjects (12 males and 15 females) of the same age (age 24.16 +/- 3.46 and 23.86 +/- 2.92 years, respectively). The results showed that the BMD of the lumbar spine in the males as well as in the females with DS was significantly lower than that in their control counter-parts (p < 0.001). Comparing the DS males with the females, the BMD was lower in the males at a level of 9%. Factors that contribute to this disorder may be mainly the muscular hypotonia, the sedentary life-style and the accompanying diseases which frequently observed in the syndrome. Future studies must be focused on the biochemistry of bone metabolism, the evaluation of gonadal, thyroid and parathyroid function, and the genes of the extra chromosome 21.

Atrial natriuretic factor responses to submaximal and maximal exercise.

The aim of this study was to evaluate and compare the plasma concentration of atrial natriuretic factor (ANF), K+, Na+, blood lactate, heart rate, and blood pressure in moderately trained women. Ten healthy women were studied on a cycle ergometer during 20 min of constant submaximal and maximal exercise, as well as during recovery. The ANF concentration was determined by radioimmunoassay. The results show that, except for Na+, all the other variables increased significantly with an increase in the duration and intensity of the exercise (P < 0.05, P < 0.001). In recovery, the values fell (P < 0.01, P < 0.001). Submaximal and maximal exercise both cause increases in ANF and this increase is due to the duration and intensity of exercise. However, maximal exercise, rather than submaximal exercise, is the major stimulus for the concentration of plasma ANF. ANF concentration may be a useful test for evaluating the releasing function of ANF in the heart.

Peak torque of quadriceps and hamstring muscles in basketball and soccer players of different divisions.

Basketball and soccer are two games with different training and playing procedures. The purpose of this study was to examine the maximal voluntary peak torques of the quadriceps and hamstring muscles, and the torque ratio between these muscle groups in basketball players (n = 61) and soccer players (n = 51) participating in teams of different divisions. Isokinetic peak torques were measured using the Cybex II isokinetic dynamometer at 60 and 180 degrees.s-1. Basketball players of the national team produced higher peak torque values of quadriceps muscles than the other basketball players of different divisions (p < 0.05 to p < 0.001). Hamstring peak torques of the national basketball team were significantly higher the only velocities measured compared with the players from division II and IV (p < 0.05). Peak torque values of quadriceps muscles relative to body weight were significantly higher in the national basketball team compared with basketball players from division I. No significant differences were found in peak torque values of quadriceps and hamstring muscles within the different basketball and soccer divisions. Peak torque expressed in absolute terms was significantly higher in basketball players than in soccer players (p < 0.05 to p < 0.001). However, these differences were not significant when the strength of quadriceps and hamstring muscles was expressed relative to body weight. The H/Q ratio did not differ either ditto among the different divisions of basketball and soccer players. Based on the data obtained in this study, we concluded that the subjects' body weight have a decisive effect on the production of peak torque values of quadriceps and hamstring muscles in basketball and soccer players. Furthermore that the playing in different divisions, as well as participating in different sports, i.e. basketball or soccer, have surprisingly small effects on the peak isokinetic torque production of the quadriceps and hamstring muscles.

Some effects of knee angle and foot placement in bicycle ergometer.

The aim of this study was to examine the effect on heart rate, blood pressure and RPE on a bicycle ergometer performed with three different ways, i.e. with the anterior part of the foot, the posterior part of the foot and at saddle height with a knee angle of 120 degrees-125 degrees of submaximal and maximal work load. Untrained female (age X = 22 +/- 2.10 years, weight X = 56 +/- 5.4 kg, height X = 162 +/- 5.25 cm) volunteered as subjects. Heart rate and RPE at work load of 100 Watts were significantly lower in cycling with anterior part of the foot than with posterior part of the foot, while RPE in cycling with the posterior part of the foot was significantly lower in comparison to cycling with a knee angle of 120 degrees-125 degrees. Thirty three subjects were able to complete cycling on the load of 125 W with the anterior part of the foot; 28 with the posterior part of the foot and 22 with a knee angle of 120 degrees-125 degrees. It was concluded that cycling, (a) with the anterior part of the foot and the knee almost fully extended, is perceived easier and is more effective; (b) with the posterior part of the foot is tiring and ineffective and (c) with a low height of the saddle affects muscular work negatively.

Muscle adaptations and glucose control after physical training in insulin-dependent diabetes mellitus.

Six men and three women with insulin-dependent diabetes (without complications) participated in physical training three times a week for 20 weeks. Physical training did not change the concentration of fasting blood-glucose, glucose excretion in urine or glucosylated haemoglobin (HbA1). However, the glucose disposal rate during euglycaemic clamp increased after training. In two patients a minor reduction of insulin dosage was necessary to alleviate slight hypoglycaemic episodes. The training resulted in significant increases in quadriceps isometric and dynamic strength and endurance. Maximal oxygen uptake increased by 8%, the activity of glycolytic enzymes in vastus lateralis muscle by 47% for hexokinase, and 30% for tri-osephosphate dehydrogenase and 25% for lactic dehydrogenase, the activity of oxidative enzymes by 42% for citrate synthase and 46% for 3-hydroxy-acyl-CoA-dehydrogenase. The glycogen concentration in the vastus lateralis muscle did not change significantly. Lipoprotein lipase activity did not change in muscle, nor in adipose tissue. The mean muscle fibre area increased by 25% and the area of FTa fibres by 30%. The new formation of capillaries around different muscle fibres was significant for FTb fibres (26%). The proliferation of capillaries, however, appeared to be insufficient to cope with the increased area of muscle fibres. As a result, the mean area of muscle fibre supplied by one capillary (a measure of diffusion distance) significantly increased after training for FTa fibres. It is concluded that with the exception of deficient proliferation of capillaries, patients with insulin-dependent diabetes mellitus show a normal central and peripheral adaptation to physical training. Physical training does not apparently improve blood glucose control in most cases, despite an increased insulin sensitivity.