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Int J Soc Psychiatry ; 68(4): 798-807, 2022 06.
Artigo em Inglês | MEDLINE | ID: mdl-33818166

RESUMO

AIM: To investigate impact of Yoga and Music Intervention on anxiety, stress, and depression levels of health care workers during the COVID-19 outbreak. METHODS: This study was conducted to assess psychological responses of 240 healthcare workers during COVID-19 outbreak. We used Yoga and Music Intervention in normal and abnormal subjects based on Depression Anxiety and Stress Scale-42 (DASS-42). RESULTS: Of all 209 participants, 105 (50.23%) had symptoms of depression (35.88%), anxiety (40.19), and stress (34.92%) alone or in combination. The data suggest that there is significant improvement in test scores after intervention. Majority of persons with abnormal score exhibited improved DASS-42 score on combined interventions of Yoga and music compared to control group. Even subjects without abnormalities on DASS-42 score also showed improved DASS-42 scores in intervention (n = 52) group compared to nonintervention (n = 52) group. CONCLUSIONS: Our findings highlighted the significance of easily available, simple, inexpensive, safe nonpharmacological interventions like Yoga and Music therapy to overcome stress, anxiety, and depression in present times.


Assuntos
COVID-19 , Musicoterapia , Música , Yoga , Ansiedade/epidemiologia , Ansiedade/prevenção & controle , Depressão/epidemiologia , Depressão/prevenção & controle , Pessoal de Saúde/psicologia , Humanos , SARS-CoV-2 , Estresse Psicológico/epidemiologia , Estresse Psicológico/prevenção & controle , Inquéritos e Questionários , Yoga/psicologia
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