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2.
Molecules ; 26(1)2020 Dec 27.
Artigo em Inglês | MEDLINE | ID: mdl-33375458

RESUMO

Japanese matcha is a type of powdered green tea, grown in a traditional way. Shading of the plants during the growth period enhances the processes of synthesis and accumulation of biologically active compounds, including theanine, caffeine, chlorophyll and various types of catechins. Green tea contains four main catechins, i.e., (-)-epicatechin (EC), (-)-epicatechin-3-gallate (ECG), (-)-epigallocatechin (EGC) and (-)-epigallocatechin-3-gallate (EGCG), of which the latter is the most active and abundant and matcha is their best condensed source. Due to its unique chemical composition and prized flavour, which sets it apart from other tea beverages, it is considered the highest quality tea. Its health-promoting properties are attributed to the high content of antioxidant and anti-inflammatory substances. Studies confirming the high antioxidant potential of tea beverages claim that it originates from the considerable content of catechins, a type of phenolic compound with beneficial effects on human health. Due to its potential for preventing many diseases and supporting cognitive function, regular consumption of matcha may have a positive effect on both physical and mental health. The aim of this review was to compile the health benefits of matcha tea. It is the first such review to be undertaken, and presents its main bioactive compounds in a systematic manner.


Assuntos
Saúde , Chá/química , Anti-Inflamatórios/farmacologia , Antineoplásicos/farmacologia , Antivirais/farmacologia , Humanos , Compostos Fitoquímicos/farmacologia
3.
Artigo em Inglês | MEDLINE | ID: mdl-33153051

RESUMO

Depressive disorders are common among young people and can decrease social competences and thus the quality of life. There is a relationship between the occurrence of depressive disorders and insomnia. The aim of the study was to determine the prevalence of insomnia and depressive behavior and assess the relationship between these among participants of the Pol'and'Rock Festival, Kostrzyn, Poland 2019. The study used the Athens Insomnia Scale (AIS) and the Beck Inventory II Scale (BDI-II). The study group consisted of 923 people, with the majority of women (n = 500; 54.2%). A total of 297 persons (32.2%) reported varying severity of depressive symptoms. Insomnia was observed in 261 (28.28%) respondents. Sleeping disturbances were observed more frequently in females. Persons with insomnia had a significantly higher BDI-II score. A strong positive correlation (r = 0.65) between the number of points obtained on the Beck and AIS scales was observed. Insomnia and depressive behavior are prevalent in the Polish population. Due to long-term social and economic consequences, special attention should be paid to the prevention, early detection and treatment of both disorders.


Assuntos
Transtorno Depressivo , Qualidade de Vida , Transtornos do Sono-Vigília , Adulto , Depressão/epidemiologia , Feminino , Férias e Feriados , Humanos , Polônia/epidemiologia , Transtornos do Sono-Vigília/epidemiologia , Inquéritos e Questionários , Adulto Jovem
4.
J Gastrointestin Liver Dis ; 27(4): 379-383, 2018 Dec.
Artigo em Inglês | MEDLINE | ID: mdl-30574619

RESUMO

BACKGROUND AND AIMS: Functional gastrointestinal disorders are prevalent worldwide and alterations of gut-brain axis and intestinal barrier integrity may play a pivotal role in both the pathophysiology and clinical course of these bowel malfunctions. We aimed to assess the prevalence of abdominal pain in a selected adult population of Poland to determine potential environmental factors associated with gastrointestinal complaints. METHODS: There were 1479 individuals - 657 women (44.42%) and 822 men (55.58%), aged 24.20±6.08 years. The responders fulfilled an authors' questionnaire based on Rome II and III criteria focused on the abdominal pain prevalence and environmental factors involved in its occurrence. RESULTS: The frequency of abdominal pain was found to be as high as 19.2%. Male gender (n=822) and basic education level (n=151) lowered the risk of abdominal pain occurrence (OR=0.7, p<0.012 and OR=0.5, p<0.021, respectively). Psychological distress, proton pump inhibitors (PPIs) and antibiotics usage were found as risk factors of abdominal pain (OR=2.503, p<0.01; OR=3.308, p<0.01; OR=3.105, p<0.01, respectively). CONCLUSIONS: Abdominal pain is prevalent in young adult inhabitants of Poland, especially in women. Intense psychological stress, as well as PPIs and antibiotics usage elevate the risk.


Assuntos
Dor Abdominal/epidemiologia , Defecação , Gastroenteropatias/epidemiologia , Motilidade Gastrointestinal , Férias e Feriados , Música , Dor Abdominal/diagnóstico , Dor Abdominal/fisiopatologia , Adolescente , Adulto , Distribuição por Idade , Antibacterianos/efeitos adversos , Estudos Transversais , Feminino , Gastroenteropatias/diagnóstico , Gastroenteropatias/fisiopatologia , Inquéritos Epidemiológicos , Humanos , Masculino , Prevalência , Inibidores da Bomba de Prótons/efeitos adversos , Fatores de Risco , Distribuição por Sexo , Estresse Psicológico/epidemiologia , Adulto Jovem
5.
Artigo em Inglês | MEDLINE | ID: mdl-30326654

RESUMO

Alterations of gut microbiota, intestinal barrier and the gut-brain axis may be involved in pathophysiology of functional gastrointestinal disorders. Our aim was to assess the prevalence of digestive tract symptoms and identify common variables potentially disrupting the gut-brain axis among participants of the Woodstock Festival Poland, 2017. In total 428 people filled in a questionnaire assessing health of their digestive tract. The investigator collected answers on an electronic device, while the study participant responded using a paper version of the same questionnaire. Liver and gallbladder related symptoms were the most prevalent among our study group (n = 266, 62%), however symptoms related to altered intestinal permeability were found to be the most intensive complaints. In females the intensity of gastrointestinal complaints was higher compared to men (p < 0.05), as well as the incidence of factors with the potential to alter gut-brain axis (p < 0.0001). Chronic psychological distress, intake of non-steroidal anti-inflammatory drugs (NSAIDs) and antibiotics, were the most common associations with gastrointestinal symptoms, which were the most prevalent in females. Further attention should be focused on stress as one of the main factors negatively influencing public health.


Assuntos
Encéfalo , Gastroenteropatias/epidemiologia , Microbioma Gastrointestinal , Adulto , Antibacterianos/uso terapêutico , Anti-Inflamatórios não Esteroides/uso terapêutico , Estudos Transversais , Feminino , Doenças da Vesícula Biliar/epidemiologia , Férias e Feriados , Humanos , Hepatopatias/epidemiologia , Masculino , Polônia/epidemiologia , Prevalência , Estresse Psicológico/epidemiologia , Inquéritos e Questionários , Adulto Jovem
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