Maximal shortening velocity during plantar flexion: Effects of pre-activity and initial stretching state.

We investigated the effects of the initial length of the muscle-tendon unit (MTU) and muscle pre-activation on muscle-tendon interactions during plantarflexion performed at maximal velocity. Ultrasound images of gastrocnemius medialis were obtained on 11 participants in three conditions: (a) active plantarflexion performed at maximal velocity from three increasingly stretched positions (10°, 20°, and 30° dorsiflexion), (b) passive plantarflexion induced by a quick release of the ankle joint from the same three positions, and (c) pre-activation, which consisted of a maximal isometric contraction of the plantarflexors at 10° of dorsiflexion followed by a quick release of ankle joint. During the active condition at maximal velocity, initial MTU stretch positively influenced ankle joint velocity (+15.3%) and tendinous tissues shortening velocity (+37.6%) but not the shortening velocity peak value reached by muscle fascicle. The muscle fascicle was shortened during the passive condition; however, its shortening velocity never exceeded peak velocity measured in the active condition. Muscle pre-activation resulted in a considerable increase in ankle joint (+114.7%) and tendinous tissues velocities (+239.1%), although we observed a decrease in muscle fascicle shortening velocity. During active plantarflexion at maximal velocity, initial MTU length positively influences ankle joint velocity by increasing the contribution of tendinous tissues. Although greater initial stretch of the plantarflexors (ie, 30° dorsiflexion) increased the passive velocity of the fascicle during initial movement, its peak velocity was not affected. As muscle pre-activation prevented reaching the maximal muscle fascicle shortening velocity, this condition should be used to characterize tendinous tissues rather than muscle contractile properties.

How 100-m event analyses improve our understanding of world-class men's and women's sprint performance.

This study aimed to compare the force (F)-velocity (v)-power (P)-time (t) relationships of female and male world-class sprinters. A total of 100 distance-time curves (50 women and 50 men) were computed from international 100-m finals, to determine the acceleration and deceleration phases of each race: (a) mechanical variables describing the velocity, force, and power output; and (b) F-P-v relationships and associated maximal power output, theoretical force and velocity produced by each athlete (Pmax , F0 , and V0 ). The results showed that the maximal sprint velocity (Vmax ) and mean power output (W/kg) developed over the entire 100 m strongly influenced 100-m performance (r > -0.80; P ≤ 0.001). With the exception of mean force (N/kg) developed during the acceleration phase or during the entire 100 m, all of the mechanicals variables observed over the race were greater in men. Shorter acceleration and longer deceleration in women may explain both their lower Vmax and their greater decrease in velocity, and in turn their lower performance level, which can be explained by their higher V0 and its correlation with performance. This highlights the importance of the capability to keep applying horizontal force to the ground at high velocities.

A simple method for measuring power, force, velocity properties, and mechanical effectiveness in sprint running.

This study aimed to validate a simple field method for determining force- and power-velocity relationships and mechanical effectiveness of force application during sprint running. The proposed method, based on an inverse dynamic approach applied to the body center of mass, estimates the step-averaged ground reaction forces in runner's sagittal plane of motion during overground sprint acceleration from only anthropometric and spatiotemporal data. Force- and power-velocity relationships, the associated variables, and mechanical effectiveness were determined (a) on nine sprinters using both the proposed method and force plate measurements and (b) on six other sprinters using the proposed method during several consecutive trials to assess the inter-trial reliability. The low bias (<5%) and narrow limits of agreement between both methods for maximal horizontal force (638 ± 84 N), velocity (10.5 ± 0.74 m/s), and power output (1680 ± 280 W); for the slope of the force-velocity relationships; and for the mechanical effectiveness of force application showed high concurrent validity of the proposed method. The low standard errors of measurements between trials (<5%) highlighted the high reliability of the method. These findings support the validity of the proposed simple method, convenient for field use, to determine power, force, velocity properties, and mechanical effectiveness in sprint running.

Sprint mechanics in world-class athletes: a new insight into the limits of human locomotion.

The objective of this study was to characterize the mechanics of maximal running sprint acceleration in high-level athletes. Four elite (100-m best time 9.95-10.29 s) and five sub-elite (10.40-10.60 s) sprinters performed seven sprints in overground conditions. A single virtual 40-m sprint was reconstructed and kinetics parameters were calculated for each step using a force platform system and video analyses. Anteroposterior force (FY), power (PY), and the ratio of the horizontal force component to the resultant (total) force (RF, which reflects the orientation of the resultant ground reaction force for each support phase) were computed as a function of velocity (V). FY-V, RF-V, and PY-V relationships were well described by significant linear (mean R(2) of 0.892 ± 0.049 and 0.950 ± 0.023) and quadratic (mean R(2) = 0.732 ± 0.114) models, respectively. The current study allows a better understanding of the mechanics of the sprint acceleration notably by modeling the relationships between the forward velocity and the main mechanical key variables of the sprint. As these findings partly concern world-class sprinters tested in overground conditions, they give new insights into some aspects of the biomechanical limits of human locomotion.

What is the best method for assessing lower limb force-velocity relationship?

This study determined the concurrent validity and reliability of force, velocity and power measurements provided by accelerometry, linear position transducer and Samozino's methods, during loaded squat jumps. 17 subjects performed squat jumps on 2 separate occasions in 7 loading conditions (0-60% of the maximal concentric load). Force, velocity and power patterns were averaged over the push-off phase using accelerometry, linear position transducer and a method based on key positions measurements during squat jump, and compared to force plate measurements. Concurrent validity analyses indicated very good agreement with the reference method (CV=6.4-14.5%). Force, velocity and power patterns comparison confirmed the agreement with slight differences for high-velocity movements. The validity of measurements was equivalent for all tested methods (r=0.87-0.98). Bland-Altman plots showed a lower agreement for velocity and power compared to force. Mean force, velocity and power were reliable for all methods (ICC=0.84-0.99), especially for Samozino's method (CV=2.7-8.6%). Our findings showed that present methods are valid and reliable in different loading conditions and permit between-session comparisons and characterization of training-induced effects. While linear position transducer and accelerometer allow for examining the whole time-course of kinetic patterns, Samozino's method benefits from a better reliability and ease of processing.

Spring-mass behaviour during the run of an international triathlon competition.

We investigated the changes in step temporal parameters and spring-mass behaviour during the running phase of a major international triathlon competition. 73 elite triathletes were followed during the 2011 World Championships Grand Final. The running speed, ground contact and flight times were assessed over a 30 m flat section at the beginning of the 4 running laps and towards the finish line, by using a high-frequency camera (300 Hz). The leg and vertical stiffness, and vertical displacement of the mass centre were calculated from step temporal characteristics. A concomitant decrease in running speed, vertical stiffness and leg stiffness was reported during the 4 running laps, except towards the finish line, where these parameters increased. Running biomechanics was not affected between the beginning and the end of the 10 km run, when triathletes were compared for the same running speed (1.68±0.16 m vs. 1.70±0.17 m for step length, 3.18±0.11 Hz vs. 3.16±0.15 Hz for step rate, 12.87±3.14 kN.m - 1 vs.12.76±3.05 kN.m - 1 for Kleg, 31.18±4.71 kN.m - 1 vs.30.74±3.88 kN.m - 1 for Kvert, at lap1 and finish, respectively). Multiple regression models revealed that both step rate change and step length change were correlated with running speed change and that the standardized partial regression coefficient was higher for step length change than for step rate. Independent of the cofounding effect of speed and despite the neuromuscular fatigue previously shown after long-duration events, the lower limb mechanical stiffness and the overall spring-mass regulation were not altered over the 10 km triathlon run in elite competitors. This study showed also that step length explained, to a greater extent than step frequency, the running speed variance in elite triathletes.

Spring-mass behavior and electromyographic activity evolution during a cycle-run test to exhaustion in triathletes.

PURPOSE: To evaluate spring-mass (SM) behavior and associated electromyographic (EMG) activity during a run to exhaustion following a cycle exercise in trained triathletes. METHODS: Ten triathletes completed four tests: a cycling test to determine V˙O(2max); a running test to determine the lactate threshold (LT); a 5 min control run at LT (C-Run) followed after a total recovery period by a cycle-to-run session to exhaustion [30 min of cycling at ∼80% V˙O(2max) followed by a run until exhaustion at LT (T-Run)]. SM behavior and EMG signals in nine lower limb muscles were recorded throughout the running sessions. RESULTS: Immediately after cycling, leg stiffness was 12.1% higher than its C-Run value and a concomitant increase of EMG activity of knee extensors was observed during pre-contact. Throughout T-Run, leg stiffness decreased by 7.3%, while knee extensors and ankle flexors activities decreased during pre-contact and braking phases. No significant variations in SM parameters and no significant increase of muscle activity were reported between C-Run and the end of T-Run. CONCLUSION: SM behavior during the cycle-run test was consistent with EMG activity changes. Cessation of exercise was not associated with significant alterations of stiffness values and EMG activity.

Intrinsic ankle and hopping leg-spring stiffness in distance runners and aerobic gymnasts.

The objective of this study was to examine the contribution of intrinsic ankle stiffness to leg-spring stiffness in high level athletes using various musculotendinous solicitations. 8 aerobic gymnasts (G), 10 long-distance runners (R) and 7 controls (C) were evaluated using quick-release and sinusoidal perturbation tests in order to quantify their respective plantarflexor musculotendinous ( SI(MT)), ankle musculoarticular active ( SI(MA)) and passive ( K(P)) stiffness. Leg-spring stiffness ( K(leg)) was measured during vertical hopping. Runners and gymnasts presented significantly higher SI(MT) values ( P < 0.01) than controls: 60.4 (± 14.1) rad (-1).kg (2/3) for G, 72.7 (± 23.8) rad (-1).kg (2/3) for R and 38.8 (± 6.5) for C. In addition, normalized K(leg) was not significantly different between G, R and C. It appeared that intrinsic ankle stiffness had no influence on leg-spring stiffness. The adaptation of SI (MT) seems to concern specifically the active part of the series elastic component in runners. The results suggested that the number of stretch-shortening cycles during daily practice sessions, rather than their intensity, act as the determinant for this component.

Differential effect of knee extension isometric training on the different muscles of the quadriceps femoris in humans.

This study determined the effects of a short period of knee isometric training on the quadriceps muscles accessible to surface electromyography (EMG). For this purpose, a training (n = 9) and a control (n = 7) group were tested on five identical occasions at 1 week intervals during 4 weeks. The training group exercised three times a week by making isometric knee extensions at 80% of the maximal voluntary contraction (MVC). During the test sessions, maximal and submaximal torque and associated activations of the rectus femoris (RF), vastus lateralis (VL) and vastus medialis (VM) muscles were analysed. As a result of training, differences between MVC values of the two groups were highly significant (P<0.001), whereas only RF-EMG showed significant differences (P<0.05). The VL and VM did not present any significant changes in maximal activation. The EMG torque relationships were analysed individually before and after the training period. For the control subjects, EMG-torque relationships did not present significant changes while for the training group, these relationships showed a significant increase in RF, VL, and VM maximal activation in 6, 6 and 4 subjects, respectively, and a significant decrease in 1, 2 and 5 subjects, respectively. In almost all cases, a significant downward shift of the relationship was observed. This study confirmed that the parts of the quadriceps muscle tested present different adaptation capacities and demonstrate inter-individual variability in the strategies used to enhance muscle strength. In conclusion, to analyse the neural effects resulting from training in a large and compartmentalized muscle like the quadriceps femoris, it is desirable to take into account each muscle independently. Moreover, we suggest that overall results obtained from the experiment population should be completed by an analysis on individuals.