Clustering technical approaches of elite and world-class pole vaulters based on 10 years of measurement during competitions.

Recently, a variety of technical approaches in world-class pole-vaulters' behaviour have been observed. The aim of this study was to investigate the presence of subgroups using different technical approaches and to compare biomechanical performance differences. Biomechanical analysis of performances over 5.00 metres from 99 athletes were clustered with K-means methodology based on the relative position of the top hand at take-off and the direction of the top of the pole from take-off to the maximal pole bending. Analysis revealed four subgroups that were distinguished by higher and lower direction angle and relative position values. Despite differences in technique, the analysis did not reveal significant differences between these four groups in performance, take-off speed, or athlete anthropometrics. Nevertheless, these clusters showcased variations in pole-athlete interactions and pole bending, suggesting different strategies and physical requirements associated with each approach. Cluster 2 characterised the classical technique with a high direction angle and a take-off position close to the vertical plane. Cluster 4 displayed a technique with a low take-off angle, suggesting the influence of athletes like Lavillenie, in deviating from the conventional model. Understanding and categorising athletes based on their preferred technique can aid coaches in providing tailored instructions, leading to performance improvements.

Athletic Performance Decline Over the Life Span: Cross-Sectional and Longitudinal Analyses of Elite and Masters Track-and-Field Data.

PURPOSE: Loss of muscle power has a significant impact on mobility in geriatric populations, so this study sought to determine the extent and time course of performance decline in power-centric events throughout the life span via retrospective analyses of masters and elite track-and-field data. METHODS: Four track-and-field events were selected based on maximal power output: the 100-m dash, long jump, high jump, and triple jump. Elite and masters athlete data were gathered from the World Masters Outdoor Championships and the International Amateur Athletic Federation World Athletics Championships (17,945 individual results). Data were analyzed by fitting individual and group results to quadratic and linear models. RESULTS: Average age of peak performance in all events was 27.8 (0.8) years for men and 28.3 (0.8) years for women. Athlete performance decline best matched a linear model for the 5 years following peak performance (mean R2 = .68 [.20]) and for ages 35-60, but best matched a quadratic model for ages 60-90 and 35-90 (mean R2 = .75 [.12]). The average rate of decline for the masters data ages 35-60 ranged from 0.55% per year for men's 100-m dash to 1.04% per year for women's long jump. A significant age × sex interaction existed between men and women, with men declining faster throughout life in all events except the 100-m dash. CONCLUSIONS: Performance decline begins in the early 30s and is linear through middle age. This pattern of decline provides a basis for further research on power-decline pathophysiology and preventive measures starting in the 30s.

Hemodynamic Effects of Intermittent Pneumatic Compression on Athletes: A Double-Blinded Randomized Crossover Study.

PURPOSE: There are multiple postexercise recovery technologies available in the market based on the assumption of blood-flow enhancement. Lower-limb intermittent pneumatic compression (IPC) has been widely used, but the available scientific evidence supporting its effectiveness remains scarce, requiring a deeper investigation into its underlying mechanisms. The aim of this study was to assess the hemodynamic effects caused by the use of IPC at rest. METHODS: Twenty-two soccer and track and field athletes underwent two 15-minute IPC protocols (moderate- [80 mm Hg] and high-pressure [200 mm Hg]) in a randomized order. Systolic peak velocity, end-diastolic peak velocity, arterial diameter, and heart rate were measured before, during (at the eighth minute), and 2 minutes after each IPC protocol. RESULTS: Significant effects were observed between before and during (eighth minute) the IPC protocol for measures of systolic (P < .001) and end-diastolic peak velocities (P < .001), with the greater effects observed during the high-pressure protocol. Moreover, 2 minutes after each IPC protocol, hemodynamic variables returned to values close to baseline. Arterial diameter presented significant differences between pressures during the IPC protocols (P < .05), while heart rate remained unaltered. CONCLUSION: IPC effectively enhances transitory blood flow of athletes, particularly when applying high-pressure protocols.

Mitigating against relative age effects in youth Track & Field: Validating corrective adjustment procedures across multiple events.

OBJECTIVES: With the aim to better identify talented Track & Field performance development, this study estimated the relationships between chronological (decimal) age with 60-m sprint, high jump, triple jump, and pole vault performance. Then, to mitigate against expected Relative Age Effects (RAEs), Corrective Adjustment Procedures (CAPs) were applied to an independent sample. DESIGN: Mixed-longitudinal design examining public data between 2005 and 2019. METHODS: The performances of 5339 Italian sprinters and jumpers (53.1 %) spanning 11.01-17.99 years of age were examined, with trendlines between chronological age and performance established. Related to an independent sample (N = 40,306; female 45.5 %), trendlines were then utilised to apply CAPs and adjust individual performance. Considering raw and adjusted performance data, RAE distributions were examined for the top 25 % and 10 % performers. RESULTS: For all male and female events, quadratic models best summarised the relationships between chronological age and performance (R2 = 0.74-0.89). When examining independent athletes in similar event, RAEs were more pronounced in males (Cramer's V = 0.35-0.14) than females (Cramer's V = 0.29-0.07). For both sexes, RAE magnitude decreased with age and increased according to performance level (i.e., Top25%-Top10%). However, following CAP applications, RAEs were reduced or removed within annual age groups and performance levels. CONCLUSIONS: With RAEs prevalent across Italian youth Track & Field events, findings validate CAPs as a strategy to account for the influence of relative age differences on athletic performance. CAPs help establish a more equitable strategy for performance evaluation and could help improve the efficacy of long-term athlete development programming.

Reliability of muscle thickness and muscle echo intensity evaluation of the posterior medial tibia in long-distance athletes using an ultrasound imaging device.

OBJECTIVE: We aimed to verify the reliability of muscle thickness and luminance evaluation of the deep leg muscles using an ultrasound device. DESIGN: Cohort study. SETTING: Track and field, Participants: high school track and field long distance athletes (N = 10, female: 50.0%, age = 16.0 ± 2.8 years, BMI = 18.2 ± 2.3 kg/m2) PARTICIPANTS: This study included Japanese high school track and long-distance field athletes. MAIN OUTCOME MEASURES: The thickness and echo intensity of tibialis posterior, flexor digitorum longus, and soleus muscles in the posterior medial tibia were clarified. RESULTS: The echo intensity evaluation of the tibialis posterior muscle showed an additive error. CONCLUSION: The study suggested that the results could be clinically applied clinically, except for the evaluation of echo intensity of the posterior tibialis muscle.

Early excellence and future performance advantage.

OBJECTIVES: The objective of this study was to examine the impact of athletes achieving excellence at different ages (excellent age) on their subsequent performance development. The aim was to deepen understanding of the interplay among talent, training, and athletes' performance development. Additionally, the study aimed to provide insights for athletics coaches to better identify talent and devise more effective personalized long-term training plans. DESIGN: This was a cross-sectional study. METHOD: A hierarchical linear model was employed to analyze the correlation between excellent age and subsequent performance development in a cohort of 775 elite track and field athletes. This analysis was expanded upon by the application of a general linear regression model, which was used to explore the relationship between excellent age and peak age, peak performance, as well as the growth in performance during adulthood. RESULTS: As athletes reached excellence at later ages, their peak performance exhibited a U-shaped pattern(p <0.001), initially decreasing and then rising. Simultaneously, their peak age became increasingly advanced(p <0.001), with a progressively larger performance improvement during adulthood(p <0.001). In various disciplines, excellent age is negatively correlated with peak performance for speed athletes(p = 0.025), exhibiting a U-shaped pattern for endurance athletes(p = 0.024), and showing no significant correlation for fast-power athletes(p = 0.916). CONCLUSIONS: Athletes who achieve excellence either early or later often show more remarkable future developments. However, there are significant distinctions in the age at which these athletes reach their peak performance and the pace of improvement leading up to it. Those who excel early may possess greater innate athletic talent, whereas those who excel later may exhibit superior training adaptability. Consequently, an athlete's early performance can predict his/her future performance trajectory, offering support for individualized long-term training plans. In summary, the age at which athletes achieve excellence may bring different advantages to their future athletic performance and development. This implies that we should harness these differences to uncover each athlete's maximum potential.

Gender Differences in Physical Performance and Psychological Assessment Among Cuban National Athletics Team / Diferencias de género en el rendimiento físico y la evaluación psicológica en el equipo nacional de atletismo cubano / Diferenças de gênero no desempenho físico e avaliação psicológica entre a equipe nacional de atletismo de Cuba

Abstract Introduction: Elite sports pose potential health risks, but are vital to the well-being of society. In Cuban society, sport is an integral part of personal development and public health, fostering unity and promoting female participation for sustainable growth. Athletics is one of the most important sports in Cuban sport, and should be approached both from the point of view of sports training and sports psychology. Purpose: The aim of this study was to provide a description of conditional variables in a countermovement jump (CMJ), mood profile, self-efficacy, and the leg-hip height index among athletes from the Cuban national athletics pre-selection team, differentiated by gender. Methods: Our sample consisted of the Cuban national athletics pre-selection team. Results: Mood profile analysis using the Profile of Mood States (POMS) did not reveal significant gender differences, with a small effect size for gender. Men showed a slightly greater trend towards vigor compared to women. Significant differences in self-efficacy were observed between men and women in their confidence levels to achieve jump heights between 21 and 40 cm using the CMJ. However, no significant differences were found for jumps exceeding 40 cm, highlighting the importance of strategies to enhance athletes' psychological needs and self-efficacy. Conclusions: This study suggests that the association between tension-related anxiety and performance indicators related to jump height may play a crucial role in determining specific profiles in male and female Cuban athletes. Our comprehensive analysis contributes to understanding gender differences in performance factors. These findings provide valuable insights for future research and athlete development strategies.

Resumen Introducción: Los deportes de élite plantean riesgos potenciales para la salud, pero son vitales para el bienestar de la sociedad. En la sociedad cubana, el deporte forma parte integral del desarrollo personal y la salud pública, fomentando la unidad y promoviendo la participación femenina, para un crecimiento sostenible. El atletismo es uno de los deportes más importantes en el deporte cubano, y debe ser abordado tanto, desde el punto de vista del entrenamiento deportivo, como desde la psicología deportiva. Propósito: El objetivo de este estudio fue proporcionar una descripción de las variables condicionales en un salto con contramovimiento (CMJ, por sus siglas en inglés), el perfil anímico, la autoeficacia y el índice de altura pierna-cadera en atletas de la preselección nacional cubana de atletismo, diferenciados por sexo. Materiales y métodos: Nuestra muestra estuvo constituida por la preselección nacional de atletismo de Cuba. Resultados: El análisis del perfil del estado de ánimo mediante el Perfil de Estados de Ánimo (POMS) no reveló diferencias significativas entre sexos, con un tamaño del efecto pequeño para el sexo. Los hombres mostraron una tendencia ligeramente mayor hacia el vigor, en comparación con las mujeres. Se observaron diferencias significativas en la autoeficacia entre hombres y mujeres, en sus niveles de confianza para alcanzar alturas de salto de entre 21 y 40 cm utilizando el CMJ. Sin embargo, no se encontraron diferencias significativas para los saltos superiores a 40 cm, lo que pone de relieve la importancia de las estrategias para mejorar las necesidades psicológicas y la autoeficacia de los atletas. Conclusiones: Este estudio sugiere que, la asociación entre la ansiedad, relacionada con la tensión y los indicadores de rendimiento, vinculados con la altura del salto, pueden desempeñar un papel crucial en la determinación de perfiles específicos, en atletas cubanos, de ambos sexos. Nuestro análisis exhaustivo contribuye a comprender las diferencias de género en los factores de rendimiento. Estos hallazgos proporcionan valiosos conocimientos para futuras investigaciones y estrategias de desarrollo en atletas.

Resumo Introdução: Os desportos de elite apresentam riscos potenciais para a saúde, mas são vitais para o bem-estar da sociedade. Na sociedade cubana, o desporto é parte integrante do desenvolvimento pessoal e da saúde pública, fomentando a unidade e promovendo a participação feminina para um crescimento sustentável. O atletismo é uma das modalidades mais importantes do desporto cubano e deve ser abordado tanto do ponto de vista do treino desportivo como da psicologia desportiva. Objetivo: O objetivo deste estudo foi fornecer uma descrição das variáveis condicionais em um salto com movimento (CMJ, sigla em inglês), perfil de humor, autoeficácia e o índice de altura da perna-quadril entre atletas da equipe de pré-seleção nacional de atletismo de Cuba, diferenciados por gênero. Métodos: Nossa amostra consistiu na equipe de pré-seleção nacional de atletismo de Cuba. Resultados: A análise do perfil de humor usando o Perfil de Estados de Humor (POMS) não revelou diferenças significativas de gênero, com um pequeno efeito de tamanho para o gênero. Os homens mostraram uma tendência ligeiramente maior para o vigor em comparação com as mulheres. Diferenças significativas na autoeficácia foram observadas entre homens e mulheres em seus níveis de confiança para alcançar alturas de salto entre 21 e 40 cm usando o CMJ. No entanto, não foram encontradas diferenças significativas para saltos superiores a 40 cm, destacando a importância de estratégias para aprimorar as necessidades psicológicas e a autoeficácia dos atletas. Conclusões: Este estudo sugere que a associação entre ansiedade relacionada à tensão e indicadores de desempenho relacionados à altura do salto pode desempenhar um papel crucial na determinação de perfis específicos em atletas cubanos do sexo masculino e feminino. Nossa análise abrangente contribui para entender as diferenças de gênero nos fatores de desempenho. Esses achados fornecem insights valiosos para futuras pesquisas e estratégias de desenvolvimento de atletas.

Performance pathways in elite middle- and long-distance track and field athletes: The influence of a successful youth.

OBJECTIVES: There is limited information on the performance progression of athletics endurance athletes from junior-to-senior status and the determinants of success in adulthood. This study aimed to quantify the youth-to-senior transition rate, the likelihood of success and the relationship between youth and senior performance amongst world-class athletes competing in middle- and long-distance disciplines. DESIGN: Retrospective design examining public data between 2000 and 2019. METHODS: The performances of 4678 international athletes (45.3 % female) were analysed. World's all-time top 50 athletes were identified for U18 and Senior categories (age ≥ 20 years). Youth-to-senior transition rate and transition probabilities were calculated. Correlations between best U18 and Senior performances were determined to assess the stability of the performance. RESULTS: The youth-to-senior transition rate for top U18 athletes was low for males and females (~19 % and 21 %). Nevertheless, the probability of transition to a top senior was ~7 times higher for top U18 athletes than for non-top U18 athletes. The correlations between youth and senior best performances were low-to-high. CONCLUSIONS: Few top U18 athletes maintained top world ranking status during their senior careers. Still, they are more likely to become top senior athletes than those who did not perform at the top level in U18. The association between youth and senior performance is stronger when comparing the same discipline or when athletes competed over longer distances in their senior compared to U18 career. Being a successful youth athlete may represent a small advantage for future success, however, it does not guarantee advancement to the senior top level.

Sex Differences in Track and Field Elite Youth.

PURPOSE: To understand athletic performance before and after puberty, this study determined 1) the age at which the sex difference increases among elite youth track and field athletes for running and jumping events, and 2) whether there is a sex difference in performance before ages associated with puberty among elite youth athletes. METHODS: Track and field records of elite US male and female youth (7-18 yr) across 3 yr (2019, 2021, and 2022) were collected from an online database ( athletic.net ). The top 50 performances were recorded for 100-, 200-, 400-, and 800-m track running, long jump, and high jump. RESULTS: Males ran faster than females at every age in the 100, 200, 400 and 800 m ( P < 0.001). When combining all running events, the sex difference (%) was 4.0% ± 1.7% between 7 and 12 yr and increased to 6.3% ± 1.1% at 13 yr and 12.6% ± 1.8% at 18 yr ( P < 0.001). Similarly, males jumped higher and farther than females at every age ( P < 0.001). For long jump, the sex difference was 6.8% ± 2.8% between 7 and 12 yr, increasing to 8.5% ± 1.7% at 13 yr and 22.7% ± 1.4% at 18 yr ( P < 0.001). For high jump, the sex difference was 5.3% ± 5.2% between 7 and 12 yr, increasing to 12.4% ± 2.9% at 15 yr and 18.4% ± 2.04% at 18 yr ( P < 0.001). CONCLUSIONS: Before 12 yr of age in elite youth track and field athletes, there was a consistent and significant sex difference of ~5%, such that males ran faster and jumped higher and farther than females. The magnitude of the sex difference in performance increased markedly at 12-13 yr for running and long jump and 14 yr for high jump and thus was more pronounced after ages associated with puberty.

How do sports injury epidemiological outcomes vary depending on athletes' response rates to a weekly online questionnaire? An analysis of 39-week follow-up from 391 athletics (track and field) athletes.

OBJECTIVE: To explore how sports injury epidemiological outcomes (i.e., prevalence, average prevalence, incidence, burden, and time to first injury) vary depending on the response rates to a weekly online self-reported questionnaire for athletes. METHODS: Weekly information on athletics injuries and exposure from 391 athletics (track and field) athletes was prospectively collected over 39 weeks (control group of the PREVATHLE randomized controlled trial) using an online self-reported questionnaire. The data were used to calculate sports injury epidemiological outcomes (i.e., prevalence, average prevalence, incidence, burden, and time to first injury) for sub-groups with different minimum individual athletes' response rates (i.e., from at least 100%, at least 97%, at least 95%, … to at least 0% response rate). We then calculated the relative variation between each sub-group and the sub-group with a 100% response rate as a reference. A substantial variation was considered when the relative variation was greater than one SD or 95% CI of the respective epidemiological outcome calculated in the sub-group with a 100% response rate. RESULTS: Of 15 249 expected weekly questionnaires, 7209 were completed and returned, resulting in an overall response rate of 47.3%. The individual athletes' response rates ranged from 0% (n = 51) to 100% (n = 100). The prevalence, average weekly prevalence, and time to first injury only varied substantially for the sub-groups below a 5%, 10% and 18% minimum individual response rate, respectively. The incidence and injury burden showed substantial variations for all sub-groups with a response rate below 100%. CONCLUSIONS: Epidemiological outcomes varied depending on the minimum individual athletes' response rate, with injury prevalence, average weekly prevalence, and time to first injury varying less than injury incidence and injury burden. This highlights the need to take into account the individual response rate when calculating epidemiological outcomes, and determining the optimal study-specific cut-offs of the minimum individual response rate needed.

Epidemiology of bone injuries in elite athletics: A prospective 9-year cohort study.

OBJECTIVES: To describe bone injury patterns in elite track and field athletes. To investigate relationships between bone injury and athlete characteristics to inform future injury prevention strategies. DESIGN: Descriptive epidemiology study. SETTING: Elite athletics training centres across the United Kingdom and internationally, observed between 2012 and 2020. PARTICIPANTS: 207 Olympic programme senior track and field athletes. MAIN OUTCOME MEASURES: Injury number, Incidence, Severity, Burden, Time Loss. RESULTS: There were 78 fractures during the study period. Gradual repetitive bone injuries were the most common type of injury mode. The foot, pelvis and the lumbar spine were the regions with the highest number of bone stress injuries. Stress fractures had a higher burden overall compared to stress reactions. Average return to full training was 67.4 days (±73.1) for stress reactions and 199 (±205.2) days for stress fractures. There was no relationship between bone injury type and age, sex, ethnicity, side dominance or event group. CONCLUSION: Bone stress injuries in athletics have a high severity and burden warranting continued efforts to prevent their occurrence and optimize management. Age, sex, ethnicity, side dominance and event region do not have any relationship with bone injury occurrence and are therefore unlikely to increase risk in this cohort.

Perceptions and beliefs on sports injury prediction as an injury risk reduction strategy: An online survey on elite athletics (track and field) athletes, coaches, and health professionals.

OBJECTIVES: To explore perceptions and beliefs of elite athletics (track and field) athletes, coaches, and health professionals, towards the use of injury prediction as an injury risk reduction strategy. DESIGN: Cross-sectional study. METHOD: During the 2022 European Athletics Championships in Munich, registered athletes, coaches, and health professionals were asked to complete an online questionnaire on their perceptions and beliefs of injury prediction use as an injury risk reduction strategy. The perceived level of interest, intent to use, help, potential stress (psychological impact) and dissemination were assessed by a score from 0 to 100. RESULTS: We collected 54 responses from 17 countries. Elite athletics stakeholders expressed a perceived level of interest, intent to use, and help of injury prediction of (mean ± SD) 85 ± 16, 84 ± 16, and 85 ± 15, respectively. The perceived level of potential stress was 41 ± 33 (range from 0 to 100), with an important inter-individual variability in each elite athletics stakeholder's category. CONCLUSIONS: This was the first study investigating the perceptions and beliefs of elite athletics stakeholders regarding the use of injury prediction as an injury risk reduction strategy. Regardless of the stakeholders, there was a high perceived level of interest, intent to use and help reported in this potential strategy.

Current warm-up practices before maximal sprinting in track-and-field (athletics).

BACKGROUND: Warm-up is commonly performed by track-and-field athletes before performing maximal sprinting activities. Whilst some warm-up strategies may enhance athletes' physical and mental readiness, less is known about the current athletes' behaviors and warm-up practices in track and field. Therefore, this study aimed to identify the warm-up practices in a population of athletes performing in sprinting disciplines. METHODS: A cross-sectional exploratory study was performed in which track-and-field athletes, performing in athletics at a competitive level in disciplines requiring maximal acceleration and sprinting were recruited. We collected, using an online survey, information about 1) "General and Anthropometric data;" 2) "Athletics training practices" questioning the level of practices and the training frequency; and 3) "Athletics warm-up practices before maximal sprinting" questioning warm-up structure, duration and specific content. RESULTS: A total of 114 athletes replied to the survey. They reported a mean weekly training duration of 10.5 (±4.0) hours and a pre-maximal sprint warm-up duration of 40.5 (±13.5) minutes. During warm-up, they were engaged in five principal activities: predominantly moderate jogging (95% participation, 8±3.3 minutes), succeeded by dynamic and/or ballistic stretching (78% participation, 9±4.3 minutes), followed by athletic drills (96% participation, 15±5.4 minutes), culminating in accelerations (100% participation) along with high-speed running (77% participation). Warm-up duration and composition differed across athletes' levels of practice and disciplines. CONCLUSIONS: Most of the participants' warm-up practices were typically structured in a three-phase manner, comprising jogging, stretching, and specific training (athletic drills and accelerations). Most athletes followed scientific-based warm-up recommendations there are some areas where the evidence is limited, and more research is needed to determine the optimal warm-up routine for athletes.

Impact of a 4-week intensive track and field training intervention on glycaemia in adolescents with type 1 diabetes: The ChilDFiT1 study.

AIM: To investigate the safety and efficacy of track and field training compared with intensification of insulin treatment only in adolescents with type 1 diabetes (T1D). MATERIALS AND METHODS: Eighteen adolescents (seven females) with T1D were included (age 15.1 ± 1.1 years, HbA1c 7.3% ± 1.0% [56.3 ± 10.9 mmol/mol]). After a 4-week observational control phase, participants were randomized to either stand-alone intensive glycaemic management (IT; telemedicine or on-site visits, three times/week) or additionally performed track and field exercise (EX; three 60-minute sessions/week) for 4 weeks. Glycaemia was assessed via continuous glucose monitoring during observational control and intervention phases. RESULTS: Time in range (70-180 mg/dL; 3.9-10.0 mmol/L) significantly improved from the observational control phase to the exercise intervention phase in EX (69% ± 13% vs. 72% ± 11%, P = .049), but not in IT (59% ± 22% vs. 62% ± 16%, P = .399). Time below range 1 (54-69 mg/dL; < 3.9 mmol/L) improved in IT (3.1% ± 1.9% vs. 2.0% ± 0.8%, P = .017) and remained stable in EX (2.0% ± 1.7 vs. 1.9% ± 1.1%, P = .999). The EX group's HbA1c ameliorated preintervention to postintervention (mean difference: ΔHbA1c -0.19% ± 0.17%, P = .042), which was not seen within the IT group (ΔHbA1c -0.16% ± 0.37%, P = .40). Glucose standard deviation was reduced significantly in EX (55 ± 11 vs. 51 ± 10 mg/dL [3.1 ± 0.6 vs. 2.8 ± 0.6 mmol/L], P = .011), but not in IT (70 ± 24 vs. 63 ± 18 mg/dL [3.9 ± 1.3 vs. 3.5 ± 1.0 mmol/L], P = .186). CONCLUSION: Track and field training combined with intensive glycaemic management improved glycaemia in adolescents with T1D, which was not observed in the non-exercise group.

Perfectionism and performance in sport: Exploring non-linear relationships with track and field athletes.

The relationship between perfectionism - perfectionistic strivings and perfectionistic concerns - and athletic performance is contested and inconsistent. The present study explored the possibility that one explanation for this inconsistency is the assumption that the relationship is linear. In two samples, we tested alternative non-linear relationships between perfectionism and real-world competitive athletic performance. Sample one comprised 165 Swedish track and field athletes (57 % competing in female category, 42 % in male category; Mage = 16.93 years) and sample two comprised 157 British track and field athletes (55 % competing in female category, 43 % in male category; Mage = 18.42 years). Testing for linear and non-linear relationships, we found a quadratic effect whereby higher perfectionistic strivings had both positive increasing (i.e., U-shape; sample 1) and positive decreasing (i.e., inverted U-shape; sample 2) relationships with performance. We conclude that there may be circumstances when perfectionistic strivings contribute to better and worse sport performance, and that this relationship can be curvilinear.

The potential impact of advanced footwear technology on the recent evolution of elite sprint performances.

Background: Elite track and field sprint performances have reached a point of stability as we near the limits of human physiology, and further significant improvements may require technological intervention. Following the widely reported performance benefits of new advanced footwear technology (AFT) in road-running events, similar innovations have since been applied to sprint spikes in hope of providing similar performance enhancing benefits. However, it is not yet clear based on current evidence whether there have been subsequent improvements in sprint performance. Therefore, the aims of this study were to establish if there have been recent year-to-year improvements in the times of the annual top 100 and top 20 athletes in the men's and women's sprint events, and to establish if there is an association between the extensive use of AFT and potential recent improvements in sprint performances. Methods: For the years 2016-19 and 2021-2022, the season best performances of the top 100 athletes in each sprint event were extracted from the World Athletics Top lists. Independent t-tests with Holm corrections were performed using the season's best performance of the top 100 and top 20 athletes in each year to identify significant differences between years for each sprint discipline. Following the classification of shoes worn by the top 20 athletes in each event during their annual best race (AFT or non-AFT), separate linear mixed-model regressions were performed to determine the influence of AFT on performance times. Results: For the top 100 and top 20 athletes, there were no significant differences year-to-year in any sprint event prior to the release of AFT (2016-2019). There were significant differences between AFT years (2021 or 2022) and pre-AFT years (2016-2019) in eight out of 10 events. These differences ranged from a 0.40% improvement (men's 100 m) to a 1.52% improvement (women's 400 m hurdles). In the second analysis, multiple linear mixed model regressions revealed that the use of AFT was associated with improved performance in six out of ten events, including the men's and women's 100 m, women's 200 m, men's 110 m hurdles, women's 100 m hurdles and women's 400 m hurdles (estimate range: -0.037 - 0.521, p = <0.001 - 0.021). Across both analyses, improvements were more pronounced in women's sprint events than men's sprint events. Conclusion: Following a period of stability, there were significant improvements in most sprint events which may be partly explained by advances in footwear technology. These improvements appear to be mediated by event, sex and potentially level of athlete.

Energy flow in men's javelin throw and its relationship to joint load and performance.

Background: Performance in javelin throwing is dependent on the release speed and therefore the energy transferred to the javelin. Little is known about the flow of mechanical energy in javelin throwing and whether there is a connection to joint loading and throwing performance. The purpose of the study was therefore to investigate (1) the energy flow within the kinetic chain of the throwing arm, (2) how it is related to performance and joint loads and (3) how joint forces and torques are used to transfer, generate and absorb mechanical energy. Methods: The kinematics of 10 experienced javelin throwers were recorded using a 12-camera infrared system. 16 markers were placed on the athlete's body, five on the javelin to track the movement of each segment. A segmental power analysis was carried out to calculate energy flow between upper body, upper arm, forearm and hand. Stepwise regression analysis was used to calculate the variable that best predicts release speed and joint loads. Results: The results indicate that the higher the peak rate of energy transfer from the thorax to the humerus, the higher the release speed and the joint loads. While there were no differences between the peak rate of energy transfer in the different joints, the energy transferred differed depending on whether joint forces or torques were used. It can be further shown that higher joint torques and thus higher rotational kinetics at the shoulder are linked to higher release speeds. Thus, the movements of the upper body can be of great influence on the result in javelin throwing. Furthermore, the data show that athletes who are able to transfer more energy through the shoulder, rather than generate it, experience a smaller joint loading. An effective technique for improved energy transfer can thus help perform at the same level while lowering joint stress or have higher performance at the same joint loading.

To Sleep Dreaming Medals: Sleep Characteristics, Napping Behavior, and Sleep-Hygiene Strategies in Elite Track-and-Field Athletes Facing the Olympic Games of Tokyo 2021.

PURPOSE: Few data are available on sleep characteristics of elite track-and-field athletes. Our study aimed to assess (1) differences in sleep between sexes and among different track-and-field disciplines, (2) the effect of individualized sleep-hygiene strategies on athletes' sleep parameters, and (3) daytime nap characteristics in track-and-field athletes. METHODS: Sleep characteristics of 16 elite Olympic-level track-and-field athletes (male: n = 8; female: n = 8) were assessed during the preseason period, at baseline (T0), and during the in-season period, after the adoption of individualized sleep-hygiene strategies (T1). Sleep parameters were objectively monitored by actigraphy for a minimum of 10 days, for each athlete, at both T0 and T1. A total of 702 nights were analyzed (T0 = 425; T1 = 277). RESULTS: Female athletes displayed better sleep efficiency (88.69 [87.69-89.68] vs 91.72 [90.99-92.45]; P = .003, effect size [ES]: 0.44), lower sleep latency (18.99 [15.97-22.00] vs 6.99 [5.65-8.32]; P < .001, ES: 0.65), higher total sleep time (07:03 [06:56-07:11] vs 07:18 [07:10-07:26]; P = .030, ES: 0.26), earlier bedtime (00:24 [00:16-00:32] vs 00:13 [00:04-00:22]; P = .027, ES: 0.18), and lower nap frequency (P < .001) than male athletes. Long-distance runners had earlier bedtime (00:10 [00:03-00:38] vs 00:36 [00:26-00:46]; P < .001, ES: 0.41) and wake-up time (07:41 [07:36-07:46] vs 08:18 [08:07-08:30]; P < .001, ES: 0.61), higher nap frequency, but lower sleep efficiency (88.79 [87.80-89.77] vs 91.67 [90.95-92.38]; P = .013, ES: 0.44), and longer sleep latency (18.89 [15.94-21.84] vs 6.69 [5.33-8.06]; P < .001, ES: 0.67) than athletes of short-term disciplines. Furthermore, sleep-hygiene strategies had a positive impact on athletes' total sleep time (429.2 [423.5-434.8] vs 451.4 [444.2-458.6]; P < .001, ES: 0.37) and sleep latency (14.33 [12.34-16.32] vs 10.67 [8.66-12.68]; P = .017, ES: 0.19). CONCLUSIONS: Sleep quality and quantity were suboptimal at baseline in Olympic-level track-and-field athletes. Large differences were observed in sleep characteristics between sexes and among different track-and-field disciplines. Given the positive effect of individualized sleep-hygiene strategies on athlete's sleep, coaches should implement sleep education sessions in the daily routine of top-level athletes.

The relationship of testosterone levels with sprint performance in young professional track and field athletes.

Evidence suggests that higher testosterone levels may provide an athletic advantage. Therefore, it is of practical interest to examine the association between testosterone levels and power- and strength-related traits in young professional track and field athletes, and to consider the factors that determine testosterone levels. The study involved 68 young professional athletes (45 females, 17.3 ± 2.6 years; 23 males, 18.2 ± 1.9 years). Testosterone levels were assessed via liquid chromatography-mass spectrometry. All subjects performed two 20 m and two 30 m sprint trials, and countermovement jump without arm-swing. A bioimpedance analysis of body composition was carried out and biological maturity was examined using the Khamis-Roche method. The average testosterone levels were 26.4 ± 9.6 nmol/l and 1.5 ± 0.7 nmol/l in males and females, respectively. In female athletes, testosterone levels did not correlate with any of traits. Males with the highest testosterone levels were significantly faster in the 20 m (p = 0.033) and 30 m (p = 0.014) sprint trials compared to males with lower testosterone levels. Testosterone levels in males were positively associated with fat mass (p = 0.027), and degree of biological maturation (p = 0.003). In conclusion, we found a positive relationship between testosterone levels and sprint performance in young male athletes.