Sex and exercise-mode differences in post-exercise blood pressure and heart rate variability responses during a workday
Motriz (Online)
; 25(1): e101930, 2019. tab, graf
Artigo
em Inglês
| LILACS
| ID: biblio-984764
Biblioteca responsável:
BR33.1
ABSTRACT
To assess the influences of sex and exercise mode on post-exercise Blood pressure (BP) immediately after exercise and during daily work. METHODS 20 healthy adults (9F/11M), randomly underwent three experimental sessions prior to their work routine RE- Circuit resistance exercise at 40% of 1RM, AE- Aerobic exercise at 60-70% of heart rate (HR) reserve and CON- Control session. BP was assessed before and along the 1st hour of the post-intervention period (i.e. laboratory phase), and intermittently for 9h in the workplace. Results:
RE promoted great BP reductions, but only in men, and this reduction persisted along the daily work (Men-RE SBP= -1069±695 mmHg.540min; DBP= -612±325 mmHg.540min). On the other hand, AE produced slight DBP reduction in men during daily work (Men-AE DBP= -241±730 mmHg.540min), and in women only in the laboratory phase (Women-AE SBP= -108±65mmHg.60min). CONCLUSION Resistance exercise promotes a significant positive impact on BP in men but does not seem to be effective for women. On the other hand, AE produces moderate BP reductions in men and women.(AU)
Texto completo:
Disponível
Base de dados:
LILACS
Assunto:
Exercício Físico
/
Caracteres Sexuais
/
Pressão Arterial
/
Frequência Cardíaca
Limite:
Adulto
/
Feminino
/
Humanos
/
Masculino
Idioma:
Inglês
Revista:
Motriz (Online)
Ano de publicação:
2019
Tipo de documento:
Artigo
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